Quaker Apples & Cranberries Instant Oatmeal, Apples & Cranberries by The Quaker Oats Company: Similar Foods
- Product:
- Apples & Cranberries Instant Oatmeal, Apples & Cranberries
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2523155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 4.9g | |
| Saturated Fat | 0.98g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 72.55g | |
| Dietary Fiber | 9.8g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 13.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.96g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Apples, Whey Protein Isolate, Chicory Root Extract, Dried Cranberries, Salt, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 3.33g (-1.57g, -32.04%) | |
| Saturated Fat | 1.67g (+0.69g, +70.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 73.33g (+0.78g, +1.08%) | |
| Dietary Fiber | 0.0g (-9.80g, -100.00%) | |
| Sugars | 30.0g (+6.47g, +27.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.40g, -75.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Modified Food Starch (corn), Palm Oil, Soy Lecithin, Glycerine, Sugar, Salt, Soy Mono & Diglycerides, Artificial Flavor, Citric Acid, Sodium Citrate, Potassium Sorbate (preservative), Artificial Color (fd&c Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 3.33g (-1.57g, -32.04%) | |
| Saturated Fat | 1.67g (+0.69g, +70.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 73.33g (+0.78g, +1.08%) | |
| Dietary Fiber | 0.0g (-9.80g, -100.00%) | |
| Sugars | 30.0g (+6.47g, +27.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.40g, -75.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Modified Food Starch (corn), Palm Oil, Soy Lecithin, Glycerine, Sugar, Salt, Soy Mono And Diglycerides, Artificial Flavor, Citric Acid, Sodium Citrate, Potassium Sorbate (preservative), Artificial Color (fd&c Red No 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 10.0g (+5.10g, +104.08%) | |
| Saturated Fat | 4.0g (+3.02g, +308.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 76.0g (+3.45g, +4.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Sweetened Cranberries (sugar, Cranberries), Fructose, Vegetable Glycerin, Modified Corn Starch, Water, Orange Peel, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Reduced Minerals Whey, Natural Flavor, Skim Milk, Whey, Egg White, Malic Acid, Citric Acid, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 10.0g (+5.10g, +104.08%) | |
| Saturated Fat | 4.0g (+3.02g, +308.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 76.0g (+3.45g, +4.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Sweetened Cranberries (sugar, Cranberries), Fructose, Vegetable Glycerin, Modified Corn Starch, Water, Orange Peel, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Reduced Mineral Whey, Natural Flavor, Skim Milk, Whey, Egg White, Malic Acid, Citric Acid, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 10.0g (+5.10g, +104.08%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chip (sugar, Palm Kernel Oil, Palm Oil, Dry Whole Milk, Nonfat Milk, Natural Flavour, Soy Lecithin, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Pumpkin Flakes, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Spice, Cinnamon, Xanthan Gum, Locust Bean Gum, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 10.0g (+5.10g, +104.08%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chips (sugar, Palm Kernel And Palm Oil, Whole Milk Solids, Nonfat Milk Solids, Soy Lecithin, Salt, Natural Flavor), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Pumpkin Flakes, Dried Egg White, Maltodextrin, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Corn Flour, Whey Powder, Nonfat Milk Solids, Spice, Soy Lecithin, Natural Flavor, Xanthan Gum, Locust Bean Gum, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 10.0g (+5.10g, +104.08%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chip (sugar, Palm Kernel Oil, Palm Oil, Dry Whole Milk, Nonfat Milk, Natural Flavor, Soy Lecithin, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Pumpkin Flakes, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Spice, Cinnamon, Xanthan Gum, Locust Bean Gum, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 10.0g (+5.10g, +104.08%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cream Cheese Flavored Chip (sugar, Palm Kernel Oil, Palm Oil, Dry Whole Milk, Nonfat Milk, Natural Flavor, Soy Lecithin, Salt), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water, Pumpkin Flakes, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Caramel Color, Reduced Minerals Whey, Skim Milk, Natural Flavor, Soy Lecithin, Spice, Cinnamon, Xanthan Gum, Locust Bean Gum, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 12.0g (+7.10g, +144.90%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 12.0g (+7.10g, +144.90%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Natural Flavor, Salt, Reduced Minerals Whey, Skim Milk, Whey, Soy Lecithin, Cinnamon, Corn Syrup, Xanthan Gum, Locust Bean Gum, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 12.0g (+7.10g, +144.90%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Strawberry Flavored Chips (sugar, Palm And Palm Kernel Oil, Nonfat Milk, Natural Flavor, Soy Lecithin, Color Added), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Nonfat Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Malic Acid, Citric Acid, Natural Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 12.0g (+7.10g, +144.90%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Cinnamon Bits (sugar, Vegetable Oil [palm, Palm Kernel], Cinnamon, Soy Lecithin), Vegetable Oil (canola, Palm, Palm Kernel), Sugarcane Fiber, Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Whey Powder, Corn Starch, Natural Flavor, Salt, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Cinnamon, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 12.0g (+7.10g, +144.90%) | |
| Saturated Fat | 6.0g (+5.02g, +512.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Strawberry Flavored Chips (sugar, Palm And Palm Kernel Oil, Nonfat Milk, Natural Flavor, Soy Lecithin, Color Added), Sugarcane Fiber, Vegetable Oil (canola, Palm, Palm Kernel), Fructose, Vegetable Glycerin, Water Contains 2% Or Less Of: Dried Egg White, Nonfat Milk Solids, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Malic Acid, Citric Acid, Natural Flavor, Xanthan Gum, Locust Bean Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 12.0g (+7.10g, +144.90%) | |
| Saturated Fat | 2.0g (+1.02g, +104.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (-13.00mg, -3.90%) | |
| Total Carbohydrates | 60.0g (-12.55g, -17.30%) | |
| Dietary Fiber | 12.0g (+2.20g, +22.45%) | |
| Sugars | 20.0g (-3.53g, -15.00%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+2.27g, +16.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Prebiotic Dietary Tapioca Fiber, Oats, Dried Apples, Brown Rice Syrup, Grape Juice, Pea Protein, Dietary Tapioca Fiber Powder, Raisins, Pumpkin Seed, Quinoa, Cinnamon, Safflower Oil, Sea Salt, Probiotic (skim Milk Powder, Bacillus Coagulans Gbi 30 6086), Mixed Tocopherols (natural Vitamin E), Natural Flavors, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 12.0g (+7.10g, +144.90%) | |
| Saturated Fat | 8.0g (+7.02g, +716.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 72.0g (-0.55g, -0.76%) | |
| Dietary Fiber | 20.0g (+10.20g, +104.08%) | |
| Sugars | 32.0g (+8.47g, +36.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-9.73g, -70.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Bleached, Sugar, Chicory Root Extract, Peppermint Flavored Chips (sugar, Palm Kernel Oil, Whole Milk Solids, Nonfat Milk Solids, Soy Lecithin, Salt, Natural Flavor, Yellow 5 Lake, Blue 1 Lake), Vegetable Oil (canola, Palm Kernel), Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Vegetable Glycerin, Water Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk Solids, Corn Starch, Salt, Modified Corn Starch, Natural Flavor, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Yellow 5 Lake, Blue 1 Lake | ||