The Nutty Gourmet Maple Cinnamon Walnuts, Maple Cinnamon by The Nutty Gourmet, Llc: Similar Foods

Product:
Maple Cinnamon Walnuts, Maple Cinnamon
Brand:
The Nutty Gourmet
Maker:
The Nutty Gourmet, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140562/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 632.0kcal
Total Fat57.89g
Saturated Fat 5.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 44.0mg
Total Carbohydrates 22.81g
Dietary Fiber 5.3g
Sugars 14.04g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe1.75mg
Potassium, K377.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.53g
Fatty acids, total polyunsaturated40.35g
Ingredients
Walnuts, Maple Flavored Seasoning (sugar, Maple Sugar, Natural Maple Flavor, Salt, Spices, And Silicon Dioxide Added To Prevent Caking), Dextrose, Safflower Oil, Organic Cane Sugar, Honey, Xanthan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 632.0kcal (=)
Total Fat57.89g (=)
Saturated Fat 5.26g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (+17.00mg, +38.64%)
Total Carbohydrates 22.81g (=)
Dietary Fiber 5.3g (=)
Sugars 14.04g (=)
Sugars, added N/A
Protein 12.28g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-2.00mg, -2.33%)
Iron, Fe1.75mg (=)
Potassium, K374.0mg (-3.00mg, -0.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated40.35g (+29.82g, +283.19%)
Fatty acids, total polyunsaturated10.53g (-29.82g, -73.90%)
Ingredients
Walnuts, Dextrose, Safflower Oil, Organic Cane Sugar, Honey Powder (cane Sugar, Honey), Honey, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+11.00kcal, +1.74%)
Total Fat53.57g (-4.32g, -7.46%)
Saturated Fat 14.29g (+9.03g, +171.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+10.00mg, +22.73%)
Total Carbohydrates 28.57g (+5.76g, +25.25%)
Dietary Fiber 10.7g (+5.40g, +101.89%)
Sugars 10.71g (-3.33g, -23.72%)
Sugars, added N/A
Protein 17.86g (+5.58g, +45.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe5.71mg (+3.96mg, +226.29%)
Potassium, K357.0mg (-20.00mg, -5.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Sunflower Seeds, Pumpkin Seeds, Maple Syrup, Cashews, Unsweetened Coconut Chips, Walnuts, Coconut Oil, Cocoa Powder (100% Cocoa), Flax Seed, Vanilla Extract, Sea Salt, Freeze Dried Strawberries, Freeze Dried Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.12
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-25.00kcal, -3.96%)
Total Fat53.57g (-4.32g, -7.46%)
Saturated Fat 12.5g (+7.24g, +137.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-8.00mg, -18.18%)
Total Carbohydrates 25.0g (+2.19g, +9.60%)
Dietary Fiber 7.1g (+1.80g, +33.96%)
Sugars 14.29g (+0.25g, +1.78%)
Sugars, added N/A
Protein 14.29g (+2.01g, +16.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+21.00mg, +24.42%)
Iron, Fe3.57mg (+1.82mg, +104.00%)
Potassium, K411.0mg (+34.00mg, +9.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Pecans, Pepitas*, Honey*, Walnuts, Coconut Oil*, Sunflower Seeds, Hazelnuts, Flax Seeds*, Cacao Powder*, Sweetened Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Dried Coconut*, Vanilla Extract, Cinnamon, *denotes Organic Ingredient
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 629.0kcal (-3.00kcal, -0.47%)
Total Fat48.57g (-9.32g, -16.10%)
Saturated Fat 28.57g (+23.31g, +443.16%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 29.0mg (-15.00mg, -34.09%)
Total Carbohydrates 45.71g (+22.90g, +100.39%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.86g (+28.82g, +205.27%)
Sugars, added N/A
Protein 5.71g (-6.57g, -53.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+5.00mg, +5.81%)
Iron, Fe2.86mg (+1.11mg, +63.43%)
Potassium, K366.0mg (-11.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Natural Flavors), Coconut Oil, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 605.0kcal (-27.00kcal, -4.27%)
Total Fat42.11g (-15.78g, -27.26%)
Saturated Fat 13.16g (+7.90g, +150.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 66.0mg (+22.00mg, +50.00%)
Total Carbohydrates 47.37g (+24.56g, +107.67%)
Dietary Fiber 5.3g (=)
Sugars 39.47g (+25.43g, +181.13%)
Sugars, added N/A
Protein 7.89g (-4.39g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+14.00mg, +16.28%)
Iron, Fe2.63mg (+0.88mg, +50.29%)
Potassium, K371.0mg (-6.00mg, -1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Soy Lecithin As Emulsifier, Vanillin: An Artificial Flavor), Hazelnuts, Sugar, Palm Oil, Wheat Flour, Whey, Lowfat Cocoa Powder, Soy Lecithin As Emulsifier, Sodium Bicarbonate As Leavening Agent, Salt, Vanillin: An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.20
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-25.00kcal, -3.96%)
Total Fat46.43g (-11.46g, -19.80%)
Saturated Fat 28.57g (+23.31g, +443.16%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 36.0mg (-8.00mg, -18.18%)
Total Carbohydrates 46.43g (+23.62g, +103.55%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.86g (+28.82g, +205.27%)
Sugars, added N/A
Protein 7.14g (-5.14g, -41.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+7.00mg, +8.14%)
Iron, Fe0.0mg (-1.75mg, -100.00%)
Potassium, K361.0mg (-16.00mg, -4.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Natural Flavors), Coconut Oil And Pecans Decorative Flower: White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Maltodextrin, Natural Color, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.32
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-51.00kcal, -8.07%)
Total Fat41.94g (-15.95g, -27.55%)
Saturated Fat 4.84g (-0.42g, -7.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-44.00mg, -100.00%)
Total Carbohydrates 32.26g (+9.45g, +41.43%)
Dietary Fiber 6.5g (+1.20g, +22.64%)
Sugars 16.13g (+2.09g, +14.89%)
Sugars, added N/A
Protein 19.35g (+7.07g, +57.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+11.00mg, +12.79%)
Iron, Fe3.23mg (+1.48mg, +84.57%)
Potassium, K387.0mg (+10.00mg, +2.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.52g (+3.99g, +37.89%)
Fatty acids, total polyunsaturated22.58g (-17.77g, -44.04%)
Ingredients
Walnuts, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Pepitas, Almonds, Brown Rice Syrup, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.84
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-21.00kcal, -3.32%)
Total Fat52.78g (-5.11g, -8.83%)
Saturated Fat 38.89g (+33.63g, +639.35%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 69.0mg (+25.00mg, +56.82%)
Total Carbohydrates 33.33g (+10.52g, +46.12%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 5.56g (-6.72g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-30.00mg, -34.88%)
Iron, Fe5.56mg (+3.81mg, +217.71%)
Potassium, K383.0mg (+6.00mg, +1.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bittersweet Chocolate [chocolate, Sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Bourbon Vanilla Beans], Vegetable Oil (coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin (emulsifier), Artificial Flavors, Barley Malt Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.84
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-21.00kcal, -3.32%)
Total Fat52.78g (-5.11g, -8.83%)
Saturated Fat 38.89g (+33.63g, +639.35%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 69.0mg (+25.00mg, +56.82%)
Total Carbohydrates 33.33g (+10.52g, +46.12%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 5.56g (-6.72g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-30.00mg, -34.88%)
Iron, Fe5.56mg (+3.81mg, +217.71%)
Potassium, K383.0mg (+6.00mg, +1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Bittersweet Chocolate (chocolate, Sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Bourbon Vanilla Beans), Vegetable Oil (coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk Soy Lecithin (emulsifier), Artificial Flavors, Barley Malt Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.84
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-21.00kcal, -3.32%)
Total Fat52.78g (-5.11g, -8.83%)
Saturated Fat 38.89g (+33.63g, +639.35%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 69.0mg (+25.00mg, +56.82%)
Total Carbohydrates 33.33g (+10.52g, +46.12%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 5.56g (-6.72g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-30.00mg, -34.88%)
Iron, Fe5.56mg (+3.81mg, +217.71%)
Potassium, K383.0mg (+6.00mg, +1.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Bittersweet Chocolate [chocolate, Sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Bourbon Vanilla Beans], Vegetable Oil (coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin (emulsifier), Artificial Flavors, Barley Malt Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.24
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-32.00kcal, -5.06%)
Total Fat47.5g (-10.39g, -17.95%)
Saturated Fat 30.0g (+24.74g, +470.34%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 38.0mg (-6.00mg, -13.64%)
Total Carbohydrates 45.0g (+22.19g, +97.28%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 42.5g (+28.46g, +202.71%)
Sugars, added N/A
Protein 5.0g (-7.28g, -59.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+6.00mg, +6.98%)
Iron, Fe2.5mg (+0.75mg, +42.86%)
Potassium, K360.0mg (-17.00mg, -4.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor], Natural Flavors), Coconut Oil And Pecans Decorative Flower: White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavor]), Maltodextrin, Natural Color, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.41
All Nutrients Per 100g (3.527 oz)
Calories 590.0kcal (-42.00kcal, -6.65%)
Total Fat43.59g (-14.30g, -24.70%)
Saturated Fat 14.1g (+8.84g, +168.06%)
Trans Fat 0.26g (+0.26g)
Cholesterol 13.0mg (+13.00mg)
Sodium 38.0mg (-6.00mg, -13.64%)
Total Carbohydrates 43.59g (+20.78g, +91.10%)
Dietary Fiber 5.1g (-0.20g, -3.77%)
Sugars 35.9g (+21.86g, +155.70%)
Sugars, added N/A
Protein 7.69g (-4.59g, -37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+17.00mg, +19.77%)
Iron, Fe1.54mg (-0.21mg, -12.00%)
Potassium, K385.0mg (+8.00mg, +2.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts, Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Almonds, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.41
All Nutrients Per 100g (3.527 oz)
Calories 590.0kcal (-42.00kcal, -6.65%)
Total Fat43.59g (-14.30g, -24.70%)
Saturated Fat 14.1g (+8.84g, +168.06%)
Trans Fat 0.26g (+0.26g)
Cholesterol 13.0mg (+13.00mg)
Sodium 38.0mg (-6.00mg, -13.64%)
Total Carbohydrates 43.59g (+20.78g, +91.10%)
Dietary Fiber 5.1g (-0.20g, -3.77%)
Sugars 35.9g (+21.86g, +155.70%)
Sugars, added N/A
Protein 7.69g (-4.59g, -37.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+17.00mg, +19.77%)
Iron, Fe1.54mg (-0.21mg, -12.00%)
Potassium, K385.0mg (+8.00mg, +2.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts, Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Almonds, Soy Lecithin (an Emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
All Nutrients Per 100g (3.527 oz)
Calories 611.0kcal (-21.00kcal, -3.32%)
Total Fat52.78g (-5.11g, -8.83%)
Saturated Fat 38.89g (+33.63g, +639.35%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 69.0mg (+25.00mg, +56.82%)
Total Carbohydrates 33.33g (+10.52g, +46.12%)
Dietary Fiber 2.8g (-2.50g, -47.17%)
Sugars 25.0g (+10.96g, +78.06%)
Sugars, added N/A
Protein 5.56g (-6.72g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-30.00mg, -34.88%)
Iron, Fe5.56mg (+3.81mg, +217.71%)
Potassium, K389.0mg (+12.00mg, +3.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bittersweet Chocolate [chocolate, Sugar, Cocoa Powder Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin (emulsifier), Bourbon Vanilla Beans], Vegetable Oil (coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin (emulsifier), Artificial Flavors, Barley Malt Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.10
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-32.00kcal, -5.06%)
Total Fat44.0g (-13.89g, -23.99%)
Saturated Fat 14.0g (+8.74g, +166.16%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 60.0mg (+16.00mg, +36.36%)
Total Carbohydrates 48.0g (+25.19g, +110.43%)
Dietary Fiber 4.0g (-1.30g, -24.53%)
Sugars 40.0g (+25.96g, +184.90%)
Sugars, added N/A
Protein 8.0g (-4.28g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+14.00mg, +16.28%)
Iron, Fe2.0mg (+0.25mg, +14.29%)
Potassium, K368.0mg (-9.00mg, -2.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Skim Milk Powder, Butteroil, Soy Lecithin As Emulsifier Vanillin: An Artificial Flavor), Hazelnuts, Sugar, Palm Oil, Wheat Flour, Whey, Lowfat Cocoa Powder, Soy Lecithin As Emulsifier Sodium Bicarbonate As Leavening Agent, Salt, Vanillin: An Artificial Flavor