Balance, Nutrition Energy Snack, Peanut Butter, Peanut Butter by The Nature's Bounty Co: Similar Foods
- Product:
- Balance, Nutrition Energy Snack, Peanut Butter, Peanut Butter
- Brand:
- Balance
- Maker:
- The Nature's Bounty Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880020/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 405.0mg | |
| Total Carbohydrates | 47.62g | |
| Dietary Fiber | 2.4g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 30.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 95.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Rice Flour, Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Gum Arabic, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 10.0g (-1.90g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 42.5g (-5.12g, -10.75%) | |
| Dietary Fiber | 17.5g (+15.10g, +629.17%) | |
| Sugars | 17.5g (-3.93g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.95g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Isolated Soy Proteins (soy, Tapioca Starch, Salt), Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Fructooligosaccharides, Peanut Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Corn Syrup, Chicory Root Inulin, Canola Oil, Glycerin, Maltodextrin, Wheat Flakes, Soy Lecithin, Salt, Dried Unsweetened Coconut, Almonds, Ascorbic Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 10.0g (-1.90g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 42.5g (-5.12g, -10.75%) | |
| Dietary Fiber | 17.5g (+15.10g, +629.17%) | |
| Sugars | 17.5g (-3.93g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.95g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Isolated Soy Protein (contains Tapioca Starch, Salt), Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Peanut Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Corn Syrup, Chicory Root Inulin, Canola And Or Soybean Oil, Glycerin, Maltodextrin, Wheat Flakes, Soy Lecithin An Emulsifier, Salt, Dried Unsweetened Coconut, Almonds, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 10.0g (-1.90g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 42.5g (-5.12g, -10.75%) | |
| Dietary Fiber | 17.5g (+15.10g, +629.17%) | |
| Sugars | 17.5g (-3.93g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.95g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Isolated Soy Proteins (contains Tapioca Starch, Salt), Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Peanut Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Corn Syrup, Chicory Root Inulin, Canola And Or Soybean Oil, Glycerin, Maltodextrin, Wheat Flakes, Soy Lecithin An Emulsifier, Salt, Dried Unsweetened Coconut, Almonds, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 10.0g (-1.90g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 42.5g (-5.12g, -10.75%) | |
| Dietary Fiber | 17.5g (+15.10g, +629.17%) | |
| Sugars | 17.5g (-3.93g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.95g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Isolated Soy Proteins (contains Tapioca Starch, Salt), Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt), Fructooligosaccharides, Peanut Butter, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Corn Syrup, Chicory Root Inulin, Canola And Or Soybean Oil, Glycerin, Maltodextrin, Wheat Flakes, Soy Lecithin An Emulsifier, Salt, Dried Unsweetened Coconut, Almonds, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 24.44g (+7.77g, +46.61%) | |
| Saturated Fat | 3.33g (-8.57g, -72.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 44.44g (-3.18g, -6.68%) | |
| Dietary Fiber | 11.1g (+8.70g, +362.50%) | |
| Sugars | 15.56g (-5.87g, -27.39%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-10.95g, -35.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-6.00mg, -6.32%) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Pecans, Honey, Whole Grain Oats, Pumpkin Seeds, Tapioca Syrup, Cashews, Sunflower Seeds, Cashew Butter, Chia Seeds, Sunflower Butter, Invert Cane Syrup, Vegetable Glycerin, Tapioca Starch, Acacia Gum, Dates, Buckwheat, Sesame Seeds, Almonds, Molasses, Salt, Vanilla Extract, Cinnamon, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 24.44g (+7.77g, +46.61%) | |
| Saturated Fat | 3.33g (-8.57g, -72.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 44.44g (-3.18g, -6.68%) | |
| Dietary Fiber | 11.1g (+8.70g, +362.50%) | |
| Sugars | 15.56g (-5.87g, -27.39%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-10.95g, -35.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-6.00mg, -6.32%) | |
| Iron, Fe | 3.2mg (+3.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 7.0g | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Starch), Pecans, Honey, Whole Grain Oats, Pumpkin Seeds, Tapioca Syrup, Cashews, Sunflower Seeds, Cashew Butter, Chia Seeds, Sunflower Butter, Invert Cane Syrup, Vegetable Glycerin, Tapioca Starch, Acacia Gum, Dates, Buckwheat, Sesame Seeds, Almonds, Molasses, Salt, Vanilla Extract, Cinnamon, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 15.71g (-0.96g, -5.76%) | |
| Saturated Fat | 7.14g (-4.76g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+9.00mg, +2.22%) | |
| Total Carbohydrates | 37.14g (-10.48g, -22.01%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-2.38g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-9.00mg, -9.47%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Protein, Tapioca Syrup, Pea Protein, Organic Sugar, Vegetable Glycerine, Organic Agave Syrup, Peanut Butter, Palm Kernel Oil, Sunflower Oil, Rice Starch, Natural Flavors, Organic Peanut Flour, Cocoa Powder, Chocolate Liquor, Inulin (from Chicory Root), Cocoa Powder (processed With Alkali), Tart Cherry Powder, Organic Peanut Extract, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-23.00kcal, -5.09%) | |
| Total Fat | 15.71g (-0.96g, -5.76%) | |
| Saturated Fat | 7.14g (-4.76g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+9.00mg, +2.22%) | |
| Total Carbohydrates | 37.14g (-10.48g, -22.01%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (-2.38g, -7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-9.00mg, -9.47%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Protein, Tapioca Syrup, Pea Protein, Organic Sugar, Vegetable Glycerine, Organic Agave Syrup, Peanut Butter, Palm Kernel Oil, Sunflower Oil, Rice Starch, Natural Flavors, Organic Peanut Flour, Cocoa Powder, Chocolate Liquor, Inulin (from Chicory Root), Cocoa Powder (processed With Alkali), Tart Cherry Powder, Organic Peanut Extract, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-8.00kcal, -1.77%) | |
| Total Fat | 11.11g (-5.56g, -33.35%) | |
| Saturated Fat | 2.78g (-9.12g, -76.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-16.00mg, -3.95%) | |
| Total Carbohydrates | 38.89g (-8.73g, -18.33%) | |
| Dietary Fiber | 16.7g (+14.30g, +595.83%) | |
| Sugars | 22.22g (+0.79g, +3.69%) | |
| Sugars, added | N/A | |
| Protein | 38.89g (+7.94g, +25.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 111.0mg (+16.00mg, +16.84%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Semisweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Sugar, Cocoa Processed With Alkali, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+23.00kcal, +5.09%) | |
| Total Fat | 30.0g (+13.33g, +79.96%) | |
| Saturated Fat | 6.25g (-5.65g, -47.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 35.0g (-12.62g, -26.50%) | |
| Dietary Fiber | 12.5g (+10.10g, +420.83%) | |
| Sugars | 17.5g (-3.93g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.95g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Almonds, Chicory Root Extract, Sugar, Pumpkin Seeds, Corn Syrup, Palm Kernel Oil, Fructose, Honey, Rice Starch, Vegetable Glycerin, Almond Butter, Corn Starch, Whey Protein Concentrate, Canola Oil, Salt, Soy Lecithin, Nonfat Milk, Whey, Baking Soda, Natural Flavor, Oil Of Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-27.00kcal, -5.97%) | |
| Total Fat | 22.5g (+5.83g, +34.97%) | |
| Saturated Fat | 8.75g (-3.15g, -26.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-5.00mg, -1.23%) | |
| Total Carbohydrates | 42.5g (-5.12g, -10.75%) | |
| Dietary Fiber | 17.5g (+15.10g, +629.17%) | |
| Sugars | 15.0g (-6.43g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-5.95g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+5.00mg, +5.26%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Isolated Soy Protein (tapioca Starch, Salt), Peanuts, Fructooligosaccharides, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin [emulsifier], Salt), Peanut Butter, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Salt, Natural Flavor), Corn Syrup, Glycerin, Chicory Root Inulin, Canola Oil, Maltodextrin, Wheat Flakes, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Natural Flavor, Milk Protein Hydrolysate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+8.00kcal, +1.77%) | |
| Total Fat | 24.0g (+7.33g, +43.97%) | |
| Saturated Fat | 7.0g (-4.90g, -41.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-25.00mg, -6.17%) | |
| Total Carbohydrates | 48.0g (+0.38g, +0.80%) | |
| Dietary Fiber | 14.0g (+11.60g, +483.33%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-10.95g, -35.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-15.00mg, -15.79%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Inulin, Cane Syrup (invert), Pea Protein Crisp (pea Protein Concentrate, Rice Flour, Rice Starch, Calcium Carbonate), Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Rice Protein Crisp (rice Protein Concentrate, Rice Flour), Pumpkin Seeds, Cashew Butter, Sunflower Lecithin, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 21.43g (+4.76g, +28.55%) | |
| Saturated Fat | 1.79g (-10.11g, -84.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+6.00mg, +1.48%) | |
| Total Carbohydrates | 57.14g (+9.52g, +19.99%) | |
| Dietary Fiber | 10.7g (+8.30g, +345.83%) | |
| Sugars | 10.71g (-10.72g, -50.02%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-13.09g, -42.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Expeller Pressed Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 25.0g (+8.33g, +49.97%) | |
| Saturated Fat | 3.57g (-8.33g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+6.00mg, +1.48%) | |
| Total Carbohydrates | 53.57g (+5.95g, +12.49%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-20.24g, -65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Roasted Peanuts, Organic Tapioca Syrup, Organic Walnuts, Organic Cane Sugar*, Organic Crisp Quinoa*, Organic Peanut Butter (organic Peanuts, Organic Palm Oil, Organic Sugar, Salt), Organic Honey*, Organic Crisp Sorghum, Organic Sesame Seeds, Organic Puffed Amaranth, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+12.00kcal, +2.65%) | |
| Total Fat | 17.86g (+1.19g, +7.14%) | |
| Saturated Fat | 10.71g (-1.19g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+6.00mg, +1.48%) | |
| Total Carbohydrates | 60.71g (+13.09g, +27.49%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 21.43g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-20.24g, -65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-24.00mg, -25.26%) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt | ||