The Muffin Mam Corn Muffin by The Muffin Mam Inc: Similar Foods
- Product:
- Corn Muffin
- Brand:
- The Muffin Mam
- Maker:
- The Muffin Mam Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075063/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal | |
| Total Fat | 22.54g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 63.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 59.15g | |
| Dietary Fiber | 2.8g | |
| Sugars | 23.94g | |
| Sugars, added | N/A | |
| Protein | 4.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal, Soybean Oil, Whole Eggs, Food Starch Modified, Water, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 21.95g (-0.59g, -2.62%) | |
| Saturated Fat | 4.88g (+2.06g, +73.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+10.00mg, +15.87%) | |
| Sodium | 317.0mg (-7.00mg, -2.16%) | |
| Total Carbohydrates | 58.54g (-0.61g, -1.03%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 24.39g (+0.45g, +1.88%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+0.65g, +15.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.76mg (+0.75mg, +74.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs Soybean Oil, Food Starch Modified, Corn Starch, Contains 2% Or Less Of: Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Natural & Artificial Flavors, Soy Lecithin (emulsifier), Confectioner's Glaze (lac Resin), Mono And Diglycerides With Bht And Citric Acid (preservatives), Leavening (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Carnauba Wax, Salt, Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Sodium Stearoyl Lactylate (ssl), Sodium Propionate (preservative), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 22.81g (+0.27g, +1.20%) | |
| Saturated Fat | 12.28g (+9.46g, +335.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (-2.00mg, -3.17%) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 59.65g (+0.50g, +0.85%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 33.33g (+9.39g, +39.22%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.72g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.38mg, -37.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour (brown Rice, Sweet Rice, Tapioca), Cane Sugar, Buttered Almond Toffee (sugar, Palm Oil, Butter (milk, Salt),almonds, Soy Lecithin), Butter (milk), Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin,vanilla), Unsulphured Molasses, Corn Starch, Potato Starch, Pure Vanilla, Salt, Xanthan Gum, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+15.00kcal, +3.43%) | |
| Total Fat | 22.58g (+0.04g, +0.18%) | |
| Saturated Fat | 3.23g (+0.41g, +14.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+2.00mg, +3.17%) | |
| Sodium | 323.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 58.06g (-1.09g, -1.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 29.03g (+5.09g, +21.26%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.22g, +52.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (35%), Sugar, Non Hydrogenated Rapeseed Oil, Eggs (16%), Glucose Fructose Syrup, Fresh Pasteurised Semi Skimmed Milk (5%), Baking Powders: Diphosphates And Sodium Carbonates (wheat), Salt, Flavour, Emulsifier: Lecithins [soya] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+15.00kcal, +3.43%) | |
| Total Fat | 22.58g (+0.04g, +0.18%) | |
| Saturated Fat | 3.23g (+0.41g, +14.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+2.00mg, +3.17%) | |
| Sodium | 323.0mg (-1.00mg, -0.31%) | |
| Total Carbohydrates | 54.84g (-4.31g, -7.29%) | |
| Dietary Fiber | 3.2g (+0.40g, +14.29%) | |
| Sugars | 29.03g (+5.09g, +21.26%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.22g, +52.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (27%), Sugar, Non Hydrogenated Rapeseed Oil, Eggs (16%), Glucose Fructose Syrup, Stabilizer: Glycerol, Cocoa Paste, Fresh Pasteurised Semi Skimmed Milk (2%), Cassava Starch, Baking Powders: Diphosphates And Sodium Carbonates (wheat), Whole Milk Powder, Cocoa Butter, Salt, Flavours, Fat Reduced Cocoa Powder, Lactose, Emulsifier: Lecithins [soya] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 18.75g (-3.79g, -16.81%) | |
| Saturated Fat | 9.38g (+6.56g, +232.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-1.00mg, -1.59%) | |
| Sodium | 312.0mg (-12.00mg, -3.70%) | |
| Total Carbohydrates | 68.75g (+9.60g, +16.23%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 31.25g (+7.31g, +30.53%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pure Cane Sugar, Tapioca Flour, Whole Grain Sorghum Flour, Butter, Eggs, Cream Of Tartar, Pure Vanilla Extract, Baking Soda, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 16.07g (-6.47g, -28.70%) | |
| Saturated Fat | 10.71g (+7.89g, +279.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-6.00mg, -9.52%) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 64.29g (+5.14g, +8.69%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 39.29g (+15.35g, +64.12%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.66g, -15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), M&m's (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Salted Butter (pasteurized Cream [milk], Salt), Sugar, Brown Sugar, Whole Eggs, Corn Syrup, Salt, Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 17.86g (-4.68g, -20.76%) | |
| Saturated Fat | 10.71g (+7.89g, +279.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+8.00mg, +12.70%) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 71.43g (+12.28g, +20.76%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 35.71g (+11.77g, +49.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.23g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pure Cane Sugar, Tapioca Flour, Whole Grain Sorghum Flour, Butter, Eggs, Pure Vanilla Extract, Cream Of Tartar, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 20.0g (-2.54g, -11.27%) | |
| Saturated Fat | 10.0g (+7.18g, +254.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-17.00mg, -26.98%) | |
| Sodium | 329.0mg (+5.00mg, +1.54%) | |
| Total Carbohydrates | 54.29g (-4.86g, -8.22%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 31.43g (+7.49g, +31.29%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.48g, +34.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 7.71mg (+6.70mg, +663.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Flour (bleached Wheat Flour), Brown Sugar, Cane Sugar, Natural Peanut Butter (peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Salted Butter (pasteurized Cream [milk], Salt), Peanut Butter Chip (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil] Corn Syrup Solids, Dextrose, Reduced Minerals, Whey [milk], Contains 2% Or Less Of: Salt, Vanillin, Artificial Flavor, Soy Lecithin), Cocoa Powder (processed With Alkali), Water, Whole Eggs, Chocolate Chips (cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter & Vanilla Flavor (water, Propylene Glycol, Contains 2% Or Less Of Vanillin, Xanthan Gum, Natural & Artificial Flavor, Sodium Benzoate [preservative], Heliotropine Crystals, Artificial Color [yellow 5 And 6] Citric Acid), Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-16.00kcal, -3.66%) | |
| Total Fat | 21.05g (-1.49g, -6.61%) | |
| Saturated Fat | 10.53g (+7.71g, +273.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-10.00mg, -15.87%) | |
| Sodium | 316.0mg (-8.00mg, -2.47%) | |
| Total Carbohydrates | 57.89g (-1.26g, -2.13%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 31.58g (+7.64g, +31.91%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.03g, +24.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.88mg, +87.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Morsels (semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Water, Sweetened Tart Cherries (tart Cherries, Sugar, Sunflower Oil), Eggs, 2% Or Less Of Cocoa Processed With Alkali, Cornstarch, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Cherry Flavor (natural Flavor, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 17.86g (-4.68g, -20.76%) | |
| Saturated Fat | 10.71g (+7.89g, +279.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+8.00mg, +12.70%) | |
| Sodium | 304.0mg (-20.00mg, -6.17%) | |
| Total Carbohydrates | 57.14g (-2.01g, -3.40%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 32.14g (+8.20g, +34.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.91g, +68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.56mg, +154.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase Enzyme, Riboflavin, Folic Acid, Sugar, Butter (cream, Salt), Semisweet Chocolate Chunks (sugar,, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Flavor), Liquid Whole Eggs, Water, Glucose Syrup, Food Starch Modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 14.71g (-7.83g, -34.74%) | |
| Saturated Fat | 2.94g (+0.12g, +4.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-19.00mg, -30.16%) | |
| Sodium | 338.0mg (+14.00mg, +4.32%) | |
| Total Carbohydrates | 67.65g (+8.50g, +14.37%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 23.53g (-0.41g, -1.71%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.59g, +108.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.11mg, +109.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Brown Sugar (organic Dried Cane Syrup, Organic Molasses), Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Butter With Natural Flavor (cream, Natural Flavor), Organic Cinnamon, Baking Soda, Sea Salt, Organic Brown Sugar Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 14.71g (-7.83g, -34.74%) | |
| Saturated Fat | 2.94g (+0.12g, +4.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-19.00mg, -30.16%) | |
| Sodium | 338.0mg (+14.00mg, +4.32%) | |
| Total Carbohydrates | 67.65g (+8.50g, +14.37%) | |
| Dietary Fiber | 2.9g (+0.10g, +3.57%) | |
| Sugars | 23.53g (-0.41g, -1.71%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.59g, +108.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.11mg, +109.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Wheat Flour, Organic Brown Sugar (organic Dried Cane Sugar, Organic Molasses), Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Butter (organic Cream), Organic Cinnamon, Baking Soda, Sea Salt, Organic Brown Sugar Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-16.00kcal, -3.66%) | |
| Total Fat | 18.42g (-4.12g, -18.28%) | |
| Saturated Fat | 7.89g (+5.07g, +179.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-10.00mg, -15.87%) | |
| Sodium | 342.0mg (+18.00mg, +5.56%) | |
| Total Carbohydrates | 63.16g (+4.01g, +6.78%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 26.32g (+2.38g, +9.94%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.03g, +24.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.89mg (+0.88mg, +87.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Butterfinger Baking Bits (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Daily Product Solids, Confectioners Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid [to Preserve Freshness], Annatto Color), Water, Eggs, Corn Syrup Solids, 2% Or Less Of Salt, Baking Soda (contains Soy Lecithin), Natural Flavor, Sodium Aluminum Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-16.00kcal, -3.66%) | |
| Total Fat | 22.81g (+0.27g, +1.20%) | |
| Saturated Fat | 3.51g (+0.69g, +24.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-19.00mg, -30.16%) | |
| Sodium | 333.0mg (+9.00mg, +2.78%) | |
| Total Carbohydrates | 47.37g (-11.78g, -19.92%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 22.81g (-1.13g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.03g, +24.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.26mg (+0.25mg, +24.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Water, Eggs, Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less: Isolated Soy Protein, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Whey, Potassium Sorbate (preservative), Modified Corn Starch, Salt, Corn Starch, Soy Lecithin, Monoglycerides, Xanthan Gum, Lactylic Esters Of Fatty Acids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-8.00kcal, -1.83%) | |
| Total Fat | 32.14g (+9.60g, +42.59%) | |
| Saturated Fat | 16.07g (+13.25g, +469.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-6.00mg, -9.52%) | |
| Sodium | 321.0mg (-3.00mg, -0.93%) | |
| Total Carbohydrates | 39.29g (-19.86g, -33.58%) | |
| Dietary Fiber | 10.7g (+7.90g, +282.14%) | |
| Sugars | 21.43g (-2.51g, -10.48%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.91g, +68.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.01mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Date, Coconut Oil**, Peanut Pieces, Fiber (from Chicory Root Or The Agave Plant), Peanut Butter, Cashew Flower, Eggs (free Range, Certified Humane), Flaxseed, Peanut Oil, Baking Soda, Sea Salt, Rosemary Extract** (rosemary**, Coconut Oil), **certified Organic Ingredients | ||