The Muffin Mam Corn Muffin by The Muffin Mam Inc: Similar Foods

Product:
Corn Muffin
Brand:
The Muffin Mam
Maker:
The Muffin Mam Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075063/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 437.0kcal
Total Fat22.54g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 63.0mg
Sodium 324.0mg
Total Carbohydrates 59.15g
Dietary Fiber 2.8g
Sugars 23.94g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cornmeal, Soybean Oil, Whole Eggs, Food Starch Modified, Water, Corn Syrup Solids, Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+2.00kcal, +0.46%)
Total Fat21.95g (-0.59g, -2.62%)
Saturated Fat 4.88g (+2.06g, +73.05%)
Trans Fat 0.0g (=)
Cholesterol 73.0mg (+10.00mg, +15.87%)
Sodium 317.0mg (-7.00mg, -2.16%)
Total Carbohydrates 58.54g (-0.61g, -1.03%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 24.39g (+0.45g, +1.88%)
Sugars, added N/A
Protein 4.88g (+0.65g, +15.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+0.75mg, +74.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs Soybean Oil, Food Starch Modified, Corn Starch, Contains 2% Or Less Of: Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Dextrin, Natural & Artificial Flavors, Soy Lecithin (emulsifier), Confectioner's Glaze (lac Resin), Mono And Diglycerides With Bht And Citric Acid (preservatives), Leavening (baking Soda, Sodium Aluminium Sulfate, Monocalcium Phosphate), Carnauba Wax, Salt, Colors (blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Sodium Stearoyl Lactylate (ssl), Sodium Propionate (preservative), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.39
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+2.00kcal, +0.46%)
Total Fat22.81g (+0.27g, +1.20%)
Saturated Fat 12.28g (+9.46g, +335.46%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (-2.00mg, -3.17%)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 59.65g (+0.50g, +0.85%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 33.33g (+9.39g, +39.22%)
Sugars, added N/A
Protein 3.51g (-0.72g, -17.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-0.38mg, -37.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (brown Rice, Sweet Rice, Tapioca), Cane Sugar, Buttered Almond Toffee (sugar, Palm Oil, Butter (milk, Salt),almonds, Soy Lecithin), Butter (milk), Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin,vanilla), Unsulphured Molasses, Corn Starch, Potato Starch, Pure Vanilla, Salt, Xanthan Gum, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+15.00kcal, +3.43%)
Total Fat22.58g (+0.04g, +0.18%)
Saturated Fat 3.23g (+0.41g, +14.54%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+2.00mg, +3.17%)
Sodium 323.0mg (-1.00mg, -0.31%)
Total Carbohydrates 58.06g (-1.09g, -1.84%)
Dietary Fiber N/A
Sugars 29.03g (+5.09g, +21.26%)
Sugars, added N/A
Protein 6.45g (+2.22g, +52.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (35%), Sugar, Non Hydrogenated Rapeseed Oil, Eggs (16%), Glucose Fructose Syrup, Fresh Pasteurised Semi Skimmed Milk (5%), Baking Powders: Diphosphates And Sodium Carbonates (wheat), Salt, Flavour, Emulsifier: Lecithins [soya]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+15.00kcal, +3.43%)
Total Fat22.58g (+0.04g, +0.18%)
Saturated Fat 3.23g (+0.41g, +14.54%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+2.00mg, +3.17%)
Sodium 323.0mg (-1.00mg, -0.31%)
Total Carbohydrates 54.84g (-4.31g, -7.29%)
Dietary Fiber 3.2g (+0.40g, +14.29%)
Sugars 29.03g (+5.09g, +21.26%)
Sugars, added N/A
Protein 6.45g (+2.22g, +52.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (27%), Sugar, Non Hydrogenated Rapeseed Oil, Eggs (16%), Glucose Fructose Syrup, Stabilizer: Glycerol, Cocoa Paste, Fresh Pasteurised Semi Skimmed Milk (2%), Cassava Starch, Baking Powders: Diphosphates And Sodium Carbonates (wheat), Whole Milk Powder, Cocoa Butter, Salt, Flavours, Fat Reduced Cocoa Powder, Lactose, Emulsifier: Lecithins [soya]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.63
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+1.00kcal, +0.23%)
Total Fat18.75g (-3.79g, -16.81%)
Saturated Fat 9.38g (+6.56g, +232.62%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-1.00mg, -1.59%)
Sodium 312.0mg (-12.00mg, -3.70%)
Total Carbohydrates 68.75g (+9.60g, +16.23%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 31.25g (+7.31g, +30.53%)
Sugars, added N/A
Protein 0.0g (-4.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pure Cane Sugar, Tapioca Flour, Whole Grain Sorghum Flour, Butter, Eggs, Cream Of Tartar, Pure Vanilla Extract, Baking Soda, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat16.07g (-6.47g, -28.70%)
Saturated Fat 10.71g (+7.89g, +279.79%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-6.00mg, -9.52%)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 64.29g (+5.14g, +8.69%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 39.29g (+15.35g, +64.12%)
Sugars, added N/A
Protein 3.57g (-0.66g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), M&m's (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavor], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Salted Butter (pasteurized Cream [milk], Salt), Sugar, Brown Sugar, Whole Eggs, Corn Syrup, Salt, Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat17.86g (-4.68g, -20.76%)
Saturated Fat 10.71g (+7.89g, +279.79%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+8.00mg, +12.70%)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 71.43g (+12.28g, +20.76%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 35.71g (+11.77g, +49.16%)
Sugars, added N/A
Protein 0.0g (-4.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pure Cane Sugar, Tapioca Flour, Whole Grain Sorghum Flour, Butter, Eggs, Pure Vanilla Extract, Cream Of Tartar, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat20.0g (-2.54g, -11.27%)
Saturated Fat 10.0g (+7.18g, +254.61%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-17.00mg, -26.98%)
Sodium 329.0mg (+5.00mg, +1.54%)
Total Carbohydrates 54.29g (-4.86g, -8.22%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 31.43g (+7.49g, +31.29%)
Sugars, added N/A
Protein 5.71g (+1.48g, +34.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe7.71mg (+6.70mg, +663.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Flour (bleached Wheat Flour), Brown Sugar, Cane Sugar, Natural Peanut Butter (peanuts, Evaporated Cane Juice, Palm Fruit Oil, Salt), Salted Butter (pasteurized Cream [milk], Salt), Peanut Butter Chip (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil] Corn Syrup Solids, Dextrose, Reduced Minerals, Whey [milk], Contains 2% Or Less Of: Salt, Vanillin, Artificial Flavor, Soy Lecithin), Cocoa Powder (processed With Alkali), Water, Whole Eggs, Chocolate Chips (cocoa Beans, Pure Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Butter & Vanilla Flavor (water, Propylene Glycol, Contains 2% Or Less Of Vanillin, Xanthan Gum, Natural & Artificial Flavor, Sodium Benzoate [preservative], Heliotropine Crystals, Artificial Color [yellow 5 And 6] Citric Acid), Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.91
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-16.00kcal, -3.66%)
Total Fat21.05g (-1.49g, -6.61%)
Saturated Fat 10.53g (+7.71g, +273.40%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-10.00mg, -15.87%)
Sodium 316.0mg (-8.00mg, -2.47%)
Total Carbohydrates 57.89g (-1.26g, -2.13%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 31.58g (+7.64g, +31.91%)
Sugars, added N/A
Protein 5.26g (+1.03g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.88mg, +87.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Toll House Morsels (semi Sweet Chocolate [sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors]), Water, Sweetened Tart Cherries (tart Cherries, Sugar, Sunflower Oil), Eggs, 2% Or Less Of Cocoa Processed With Alkali, Cornstarch, Molasses, Salt, Baking Soda (contains Soy Lecithin), Sodium Aluminum Phosphate, Cherry Flavor (natural Flavor, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat17.86g (-4.68g, -20.76%)
Saturated Fat 10.71g (+7.89g, +279.79%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+8.00mg, +12.70%)
Sodium 304.0mg (-20.00mg, -6.17%)
Total Carbohydrates 57.14g (-2.01g, -3.40%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 32.14g (+8.20g, +34.25%)
Sugars, added N/A
Protein 7.14g (+2.91g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.56mg, +154.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Alpha Amylase Enzyme, Riboflavin, Folic Acid, Sugar, Butter (cream, Salt), Semisweet Chocolate Chunks (sugar,, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla Flavor), Liquid Whole Eggs, Water, Glucose Syrup, Food Starch Modified, Natural And Artificial Flavor, Molasses, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+4.00kcal, +0.92%)
Total Fat14.71g (-7.83g, -34.74%)
Saturated Fat 2.94g (+0.12g, +4.26%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-19.00mg, -30.16%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 67.65g (+8.50g, +14.37%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 23.53g (-0.41g, -1.71%)
Sugars, added N/A
Protein 8.82g (+4.59g, +108.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.11mg, +109.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Wheat Flour, Organic Brown Sugar (organic Dried Cane Syrup, Organic Molasses), Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Butter With Natural Flavor (cream, Natural Flavor), Organic Cinnamon, Baking Soda, Sea Salt, Organic Brown Sugar Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+4.00kcal, +0.92%)
Total Fat14.71g (-7.83g, -34.74%)
Saturated Fat 2.94g (+0.12g, +4.26%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-19.00mg, -30.16%)
Sodium 338.0mg (+14.00mg, +4.32%)
Total Carbohydrates 67.65g (+8.50g, +14.37%)
Dietary Fiber 2.9g (+0.10g, +3.57%)
Sugars 23.53g (-0.41g, -1.71%)
Sugars, added N/A
Protein 8.82g (+4.59g, +108.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.11mg, +109.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Wheat Flour, Organic Brown Sugar (organic Dried Cane Sugar, Organic Molasses), Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil And Or Organic Canola Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Contains Less Than 2% Of Each Of The Following: Organic Butter (organic Cream), Organic Cinnamon, Baking Soda, Sea Salt, Organic Brown Sugar Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-16.00kcal, -3.66%)
Total Fat18.42g (-4.12g, -18.28%)
Saturated Fat 7.89g (+5.07g, +179.79%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-10.00mg, -15.87%)
Sodium 342.0mg (+18.00mg, +5.56%)
Total Carbohydrates 63.16g (+4.01g, +6.78%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 26.32g (+2.38g, +9.94%)
Sugars, added N/A
Protein 5.26g (+1.03g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.88mg, +87.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, High Oleic Canola Oil, Beta Carotene [color]), Nestle Butterfinger Baking Bits (corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Daily Product Solids, Confectioners Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid [to Preserve Freshness], Annatto Color), Water, Eggs, Corn Syrup Solids, 2% Or Less Of Salt, Baking Soda (contains Soy Lecithin), Natural Flavor, Sodium Aluminum Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.11
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-16.00kcal, -3.66%)
Total Fat22.81g (+0.27g, +1.20%)
Saturated Fat 3.51g (+0.69g, +24.47%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-19.00mg, -30.16%)
Sodium 333.0mg (+9.00mg, +2.78%)
Total Carbohydrates 47.37g (-11.78g, -19.92%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 22.81g (-1.13g, -4.72%)
Sugars, added N/A
Protein 5.26g (+1.03g, +24.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.25mg, +24.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Water, Eggs, Yellow Corn Meal, High Fructose Corn Syrup, Contains 2% Or Less: Isolated Soy Protein, Glycerin, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Whey, Potassium Sorbate (preservative), Modified Corn Starch, Salt, Corn Starch, Soy Lecithin, Monoglycerides, Xanthan Gum, Lactylic Esters Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-8.00kcal, -1.83%)
Total Fat32.14g (+9.60g, +42.59%)
Saturated Fat 16.07g (+13.25g, +469.86%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-6.00mg, -9.52%)
Sodium 321.0mg (-3.00mg, -0.93%)
Total Carbohydrates 39.29g (-19.86g, -33.58%)
Dietary Fiber 10.7g (+7.90g, +282.14%)
Sugars 21.43g (-2.51g, -10.48%)
Sugars, added N/A
Protein 7.14g (+2.91g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date, Coconut Oil**, Peanut Pieces, Fiber (from Chicory Root Or The Agave Plant), Peanut Butter, Cashew Flower, Eggs (free Range, Certified Humane), Flaxseed, Peanut Oil, Baking Soda, Sea Salt, Rosemary Extract** (rosemary**, Coconut Oil), **certified Organic Ingredients