The Muffin ""mam"", Muffin, Chocolateolate Chip, Chocolateolate Chip by The Muffin Mam Inc: Similar Foods
- Product:
- The Muffin ""mam"", Muffin, Chocolateolate Chip, Chocolateolate Chip
- Brand:
- The Muffin ""mam""
- Maker:
- The Muffin Mam Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290029/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal | |
| Total Fat | 23.64g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 64.0mg | |
| Sodium | 436.0mg | |
| Total Carbohydrates | 58.18g | |
| Dietary Fiber | 1.8g | |
| Sugars | 34.55g | |
| Sugars, added | N/A | |
| Protein | 3.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Corn Syrup Solids, Soybean Oil, Whole Eggs, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanillin), Cocoa, Cellulose, Mono And Diglyceries, Non Fat Milk, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate), Salt, Soy Flour, Natural And Artificial Flavor, Guar Gum, Sodium Propionate (preservative, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 23.21g (-0.43g, -1.82%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 446.0mg (+10.00mg, +2.29%) | |
| Total Carbohydrates | 48.21g (-9.97g, -17.14%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 28.57g (-5.98g, -17.31%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Sliced Almonds, Vegetable Oil (soybean Or Cottonseed), Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Almond Emulsion, Natural And Artificial Flavors, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-2.00kcal, -0.44%) | |
| Total Fat | 23.44g (-0.20g, -0.85%) | |
| Saturated Fat | 4.69g (+0.14g, +3.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 86.0mg (+22.00mg, +34.38%) | |
| Sodium | 438.0mg (+2.00mg, +0.46%) | |
| Total Carbohydrates | 54.69g (-3.49g, -6.00%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 29.69g (-4.86g, -14.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.61g, +71.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 156.0IU (-26.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.12mg (-2.15mg, -65.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Bananas, Walnuts, Banana Flavor, Banana Puree, Whey, Corn Starch, Baking Powder, Baking Soda, Wheat Gluten, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Propionate And Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 23.21g (-0.43g, -1.82%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 464.0mg (+28.00mg, +6.42%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 26.79g (-7.76g, -22.46%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Cream Cheese (pasteurised Cultured Milk And Cream, Natural Acids, Salt, Xamthan, Carob Bean And Guar Gum), Nonfat Milk, Baking Power (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Leci Thin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 23.21g (-0.43g, -1.82%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 464.0mg (+28.00mg, +6.42%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 26.79g (-7.76g, -22.46%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Cream Cheese (pasteurized Cultured Milk And Cream, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gum), Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate, And Citric Acid (preservatives), Propylene Glycol Usp And Pure Dye, Fd&c Yellow Color #5 & #6, Fd&c Red #40, Fd&c Red #3, Fd&c Blue # 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 23.21g (-0.43g, -1.82%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 464.0mg (+28.00mg, +6.42%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 26.79g (-7.76g, -22.46%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Cream Cheese (pasteurized Cultured Milk And Cream, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gum), Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Propylene Glycol Usp And Pure Dye, Fd&c Yellow Color #5 & #6, Fd&c Red #40, Fd&c Red #3, Fd&c Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 23.21g (-0.43g, -1.82%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 464.0mg (+28.00mg, +6.42%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 26.79g (-7.76g, -22.46%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Coconut Flake, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-26.00kcal, -5.71%) | |
| Total Fat | 23.21g (-0.43g, -1.82%) | |
| Saturated Fat | 5.36g (+0.81g, +17.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 464.0mg (+28.00mg, +6.42%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 26.79g (-7.76g, -22.46%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Cream Cheese (pasteurized Cultured Milk And Cream, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gum), Water, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-34.00kcal, -7.47%) | |
| Total Fat | 22.81g (-0.83g, -3.51%) | |
| Saturated Fat | 4.21g (-0.34g, -7.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 70.0mg (+6.00mg, +9.38%) | |
| Sodium | 421.0mg (-15.00mg, -3.44%) | |
| Total Carbohydrates | 45.61g (-12.57g, -21.61%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 24.56g (-9.99g, -28.91%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.13g, +140.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 2.53mg (-0.74mg, -22.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Nonfat Milk, Baking Powder (leavening), Emulsifier (proplyene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-41.00kcal, -9.01%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 4.29g (-0.26g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (-9.55g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.72g, +47.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Apples, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate, And Citric Acid (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-41.00kcal, -9.01%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 4.29g (-0.26g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (-9.55g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Guava Puree, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Fd & C Red No 40, Fd & C Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-41.00kcal, -9.01%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 4.29g (-0.26g, -5.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (-9.55g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Guava Puree, Water, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Fd&c Red No 40, Fd&c Yellow No 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-41.00kcal, -9.01%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 4.29g (-0.26g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (-9.55g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Pineapple, Water, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Fd&c Yellow #5 & #8 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-41.00kcal, -9.01%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 4.29g (-0.26g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (-9.55g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Guava Puree, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate, And Citric Acid (preservatives) Fd&c Red #40, Fd&c Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-41.00kcal, -9.01%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 4.29g (-0.26g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (-9.55g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Guava, Nonfat Milk, Water, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Fd&c Yellow #6 & Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-41.00kcal, -9.01%) | |
| Total Fat | 21.43g (-2.21g, -9.35%) | |
| Saturated Fat | 4.29g (-0.26g, -5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+7.00mg, +10.94%) | |
| Sodium | 429.0mg (-7.00mg, -1.61%) | |
| Total Carbohydrates | 46.43g (-11.75g, -20.20%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (-9.55g, -27.64%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+5.29g, +145.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (-3.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.93mg (-1.34mg, -40.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulfite, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Modified Corn Starch, Vegetable Oil (soybean Or Cottonseed), Pineapple, Nonfat Milk, Baking Powder (leavening), Emulsifier (propylene Glycol Monoesters), Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Citric Acid (preservatives), Fd&c Yellow #5 & #8 | ||