Matzo Project Surprisingly Delicious Matzo Crumbs by The Matzo Project Llc: Similar Foods

Product:
Surprisingly Delicious Matzo Crumbs
Brand:
Matzo Project
Maker:
The Matzo Project Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663643/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1583.0mg
Total Carbohydrates 66.67g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca183.0mg
Iron, Fe0.0mg
Potassium, K17.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Matzo Meal (flour And Water), Sea Salt, Dried Onion, Dill Seed, Celery Seed, Dried Garlic, Monocalcium Phosphate And Baking Soda, Potato Starch, Tapioca Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.35
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+12.00kcal, +3.60%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1638.0mg (+55.00mg, +3.47%)
Total Carbohydrates 65.52g (-1.15g, -1.72%)
Dietary Fiber 5.2g (+5.20g)
Sugars 6.9g (+6.90g)
Sugars, added N/A
Protein 13.79g (+13.79g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca172.0mg (-11.00mg, -6.01%)
Iron, Fe4.66mg (+4.66mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.759mg
Ingredients
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Pinto Beans, Dehydrated Vegetables (corn, Onion, Garlic, Bell Pepper, Tomato, Cilantro, Parsley), Salt Contains 2% Or Less Of: Corn Meal, Hydrolyzed Corn Protein, Spices, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Dehydrated Chicken, Torula Yeast, Ground Chili, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (anti Caking Agent), Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.28
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-17.00kcal, -5.11%)
Total Fat1.74g (+1.74g)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1520.0mg (-63.00mg, -3.98%)
Total Carbohydrates 69.4g (+2.73g, +4.09%)
Dietary Fiber 5.9g (+5.90g)
Sugars 11.21g (+11.21g)
Sugars, added N/A
Protein 10.21g (+10.21g)
Core Vitamins and Minerals
Vitamin A, IU7.0IU
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca176.0mg (-7.00mg, -3.83%)
Iron, Fe4.41mg (+4.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Brown Sugar, Sugar, Dried Molasses, Salt, Wheat Germ
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.80
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat13.33g (+13.33g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1600.0mg (+17.00mg, +1.07%)
Total Carbohydrates 40.0g (-26.67g, -40.00%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (+26.67g)
Sugars, added N/A
Protein 6.67g (+6.67g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca133.0mg (-50.00mg, -27.32%)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Onion, Soy Bean Oil, Roasted Peanut, Radish, Garlic, Salt, Dried Shrimp, Tartaric Acid, Soy Sauce Powder (soy Bean, Salt, Wheat), Citric Acid, Chili, Paprika Color, Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (-12.00mg, -0.76%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Color (caramel, Turmeric), Corn Starch, Chicken Fat, Turkey Broth, Natural Flavor, Anti Caking Agent (calcium Silicate), Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1571.0mg (-12.00mg, -0.76%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Maltodextrin, Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Sugar, Soy Flour, Autolyzed Yeast Extract, Color (caramel, Turmeric), Corn Starch, Chicken Fat, Turkey Broth, Natural Flavor, Anti Caking Agent (calcium Silicate), Dehydrated Garlic, Dehydrated Turkey Meat, Calcium Lactate, Disodium Inosinate, Disodium Guanylate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.10
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+34.00kcal, +10.21%)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1633.0mg (+50.00mg, +3.16%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 6.7g (+6.70g)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 13.33g (+13.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-50.00mg, -27.32%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin1.133mg
Niacin10.0mg
Ingredients
Toasted Bread Crumbs (enriched Flour (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, Corn, Canola Oil), Water, Contains 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate, Potassium Sorbate, Sesame Seeds), Salt, Imported Pecorino Romano Cheese, Spices, Monosodium Glutamate, Garlic, Onion And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.42
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (+12.00kcal, +3.60%)
Total Fat3.45g (+3.45g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1517.0mg (-66.00mg, -4.17%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 6.9g (+6.90g)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 6.9g (+6.90g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca138.0mg (-45.00mg, -24.59%)
Iron, Fe4.97mg (+4.97mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Corn Meal (corn, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Whey (milk), Sodium Bicarbonate, Sodium Aluminum Phosphate, Sugar, Monocalcium Phosphate, Whey Protein Concentrate (milk), Corn Syrup Solids, Soy Flour, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Salt, Spice, Autolyzed Yeast Extract, Sugar, Dehydrated Garlic, Corn Starch, Anti Caking Agent (calcium Silicate), Soy Flour, Chicken Fat, Color (turmeric), Citric Acid, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.22
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Salt, Spice, Autolyzed Yeast Extract, Sugar, Dehydrated Garlic, Corn Starch, Anti Caking Agent (calcium Silicate), Soy Flour, Chicken Fat, Color (turmeric), Citric Acid, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Salt, Spices, Sugar, Corn Starch, Dehydrated Garlic, Soy Flour, Color (turmeric), Chicken Fat, Monosodium Glutamate, Citric Acid, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Maltodextrin, Dehydrated Onion, Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Autolyzed Yeast Extract, Color (caramel, Turmeric), Dehydrated Garlic, Anti Caking Agent (calcium Silicate), Citric Acid, Dextrose, Natural Flavor, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Maltodextrin, Dehydrated Onion, Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Salt, Spice, Autolyzed Yeast Extract, Color (caramel, Turmeric), Dehydrated Garlic, Anti Caking Agent (calcium Silicate), Citric Acid, Dextrose, Natural Flavor, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Dehydrated Chicken, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed Oil], Salt, Color [caramel], Natural Flavor, Yeast, Preservative [calcium Propionate], Soy Lecithin, Soy Flour), Dehydrated Onion, Hydrolyzed Corn And Soy Protein, Maltodextrin, Dehydrated Celery, Salt, Spice, Autolyzed Yeast Extract, Sugar, Dehydrated Garlic, Corn Starch, Anti Caking Agent (calcium Silicate), Soy Flour, Chicken Fat, Color (turmeric), Citric Acid, Chicken Broth, Disodium Inosinate, Disodium Guanylate, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Vegetable Oil (soybean, Cottonseed, Corn And Or Canola), Water, Salt Contains 2% Or Less Of: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Potato Flour, Butter (cream, Salt), Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate (preservatives), Sesame Seeds, Sunflower Seeds, Eggs, Dehydrated Parsley, Spices, Onion Powder, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.36
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1536.0mg (-47.00mg, -2.97%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-40.00mg, -21.86%)
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Canola Oils), Water, Salt Contains 2 Percent Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative), Sesame Seeds, Sunflower Seeds, Eggs, Dehydrated Parsley, Spices, Onion Powder, Garlic Powder, Paprika