Smart Way Duplex Sandwich Cookies, Duplex by The Kroger Co: Similar Foods

Product:
Duplex Sandwich Cookies, Duplex
Brand:
Smart Way
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493361/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal
Total Fat20.0g
Saturated Fat 5.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 357.0mg
Total Carbohydrates 74.29g
Dietary Fiber 2.9g
Sugars 34.29g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enbiched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Susar Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Caramel Color, Cocoa (processed With Alkali) Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate Soy Lecithin Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 5.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of: Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 5.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Cornstarch, Contains 2% Or Less Of: Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 5.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Caramel Color, Cocoa (processed With Alkali) Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate) Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.87
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 5.17g (-0.54g, -9.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+5.00mg, +1.40%)
Total Carbohydrates 72.41g (-1.88g, -2.53%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 34.48g (+0.19g, +0.55%)
Sugars, added N/A
Protein 3.45g (+0.59g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (-0.16mg, -6.23%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat17.14g (-2.86g, -14.30%)
Saturated Fat 5.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.10
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat17.14g (-2.86g, -14.30%)
Saturated Fat 5.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 34.29g (=)
Sugars, added N/A
Protein 5.71g (+2.85g, +99.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Dextrose, High Fructose Corn Syrup, Cornstarch, Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin (an Emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.11
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat17.14g (-2.86g, -14.30%)
Saturated Fat 5.71g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 34.29g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Dextrose, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Caramel Color, Cocoa (processed With Alkali), Corn Syrup, Salt Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.55
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 12.86g (+7.15g, +125.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 31.43g (-2.86g, -8.34%)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.29mg (+1.72mg, +66.93%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Corn Starch, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 8.62g (+2.91g, +50.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+5.00mg, +1.40%)
Total Carbohydrates 68.97g (-5.32g, -7.16%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 41.38g (+7.09g, +20.68%)
Sugars, added N/A
Protein 3.45g (+0.59g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.34mg (+7.77mg, +302.33%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Sodium Bicarbonate (leavener), Salt,artificial Flavors, Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.26
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-5.00kcal, -1.03%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 9.26g (+3.55g, +62.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (+13.00mg, +3.64%)
Total Carbohydrates 74.07g (-0.22g, -0.30%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 37.04g (+2.75g, +8.02%)
Sugars, added N/A
Protein 3.7g (+0.84g, +29.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-0.35mg, -13.62%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil (tbhq Added For Freshness), Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Calcium Phosphate, Natural And Artificial Flavor, Caramel Color, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat24.14g (+4.14g, +20.70%)
Saturated Fat 8.62g (+2.91g, +50.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (+5.00mg, +1.40%)
Total Carbohydrates 68.97g (-5.32g, -7.16%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 41.38g (+7.09g, +20.68%)
Sugars, added N/A
Protein 3.45g (+0.59g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe10.34mg (+7.77mg, +302.33%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Sodium Bicarbonate (leavener), Salt, Artificial Flavors, Soy Lecithin (emulsifier), Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-2.00kcal, -0.41%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 8.06g (+2.35g, +41.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 74.19g (-0.10g, -0.13%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.71g (+4.42g, +12.89%)
Sugars, added N/A
Protein 6.45g (+3.59g, +125.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-2.00kcal, -0.41%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 8.06g (+2.35g, +41.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 74.19g (-0.10g, -0.13%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.71g (+4.42g, +12.89%)
Sugars, added N/A
Protein 6.45g (+3.59g, +125.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-2.00kcal, -0.41%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 8.06g (+2.35g, +41.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (+14.00mg, +3.92%)
Total Carbohydrates 74.19g (-0.10g, -0.13%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 38.71g (+4.42g, +12.89%)
Sugars, added N/A
Protein 6.45g (+3.59g, +125.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-3.00kcal, -0.62%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 8.62g (+2.91g, +50.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-12.00mg, -3.36%)
Total Carbohydrates 68.97g (-5.32g, -7.16%)
Dietary Fiber 3.4g (+0.50g, +17.24%)
Sugars 41.38g (+7.09g, +20.68%)
Sugars, added N/A
Protein 3.45g (+0.59g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.45mg (+0.88mg, +34.24%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Sodium Bicarbonate (leavener), Salt, Artificial Flavors, Soy Lecithin (emulsifier), Chocolate