Simple Truth Honey Oat Sandwich Bread, Honey Oat by The Kroger Co: Similar Foods
- Product:
- Honey Oat Sandwich Bread, Honey Oat
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668266/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 60.61g | |
| Dietary Fiber | 6.1g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.12mg | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (potato Starch, Modified Tapioca Starch, Brown Rice Flour, Buckwheat Flour), Water, Cane Sugar, Rolled Oats, Sunflower And Or Safflower Oil, Yeast, Psyllium Husk, Honey, Modified Cellulose, Pea Hull Fiber, Vinegar, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 0.59g (-3.96g, -87.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 54.12g (-6.49g, -10.71%) | |
| Dietary Fiber | 2.4g (-3.70g, -60.66%) | |
| Sugars | 8.24g (-0.85g, -9.35%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+7.56g, +249.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 4.47mg (+2.35mg, +110.85%) | |
| Potassium, K | 82.0mg (-9.00mg, -9.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Brown Sugar, Fructose, Sugar, Malt, Salt, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Natural Flavors, Sunflower Oil, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 0.59g (-3.96g, -87.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (=) | |
| Total Carbohydrates | 52.94g (-7.67g, -12.65%) | |
| Dietary Fiber | 2.4g (-3.70g, -60.66%) | |
| Sugars | 4.71g (-4.38g, -48.18%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.73g, +288.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 3.76mg (+1.64mg, +77.36%) | |
| Potassium, K | 94.0mg (+3.00mg, +3.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Malt, Salt, Sugar, Cornmeal, Cultured Wheat Flour, Mono And Diglycerides, Datem, Calcium Propionate (preservative), Yeast, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-15.00kcal, -5.49%) | |
| Total Fat | 3.91g (-0.64g, -14.07%) | |
| Saturated Fat | 0.78g (+0.78g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 430.0mg (+6.00mg, +1.42%) | |
| Total Carbohydrates | 52.34g (-8.27g, -13.64%) | |
| Dietary Fiber | 2.3g (-3.80g, -62.30%) | |
| Sugars | 6.25g (-2.84g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (+0.88g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 0.7mg (-1.42mg, -66.98%) | |
| Potassium, K | 86.0mg (-5.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, White Rice Flour, Tapioca Starch, Sorghum Flour, Sweet White Rice Flour, Brown Sugar, Olive Oil, Dried Onion, Poppy Seeds, Salt, Psyllium Husk, Yeast, Dried Garlic, Xanthan Gum, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-2.00kcal, -0.73%) | |
| Total Fat | 1.18g (-3.37g, -74.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+11.00mg, +2.59%) | |
| Total Carbohydrates | 52.94g (-7.67g, -12.65%) | |
| Dietary Fiber | 2.4g (-3.70g, -60.66%) | |
| Sugars | 5.88g (-3.21g, -35.31%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+8.73g, +288.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 4.47mg (+2.35mg, +110.85%) | |
| Potassium, K | 82.0mg (-9.00mg, -9.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Sugar, Malt, Salt, Cornmeal, Mono And Diglycerides, Datem, Yeast, Calcium Propionate (preservative), Annatto Turmeric (for Color) Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+11.00kcal, +4.03%) | |
| Total Fat | 1.58g (-2.97g, -65.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 55.79g (-4.82g, -7.95%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 6.32g (-2.77g, -30.47%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.44g, +212.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 2.95mg (+0.83mg, +39.15%) | |
| Potassium, K | 95.0mg (+4.00mg, +4.40%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.03g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (+0.53g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Onion, Wheat Gluten, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Citric Acid, Guar Gum, Vegetable Oil (soybean), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (+11.00kcal, +4.03%) | |
| Total Fat | 2.11g (-2.44g, -53.63%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 57.89g (-2.72g, -4.49%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 8.42g (-0.67g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 8.42g (+5.39g, +177.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 6.95mg (+4.83mg, +227.83%) | |
| Potassium, K | 84.0mg (-7.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-3.03g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (+0.53g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Toasted Corn Germ, Wheat Gluten, Yeast, Natural & Artificial Flavors, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Dextrose, Monoglycerides, Oat Fiber, Soybean Oil, Maltodextrin, Modified Cornstarch, Cellulose Gum, Corn Flour, Sucralose, Citric Acid, Xanthan Gum, Canola Oil, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-8.00kcal, -2.93%) | |
| Total Fat | 4.41g (-0.14g, -3.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-12.00mg, -2.83%) | |
| Total Carbohydrates | 55.88g (-4.73g, -7.80%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 20.59g (+11.50g, +126.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.85g, +94.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 2.94mg (+0.82mg, +38.68%) | |
| Potassium, K | 79.0mg (-12.00mg, -13.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour Blend (enriched Wheat Flour Bleached [flour, Malted Berley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Soybean Oil, Salt, Leavening [sodium Acid Pyrophosphate, Baking Soda], Soy Flour, Dry Whey, Mono & Diglycerides, Sodium Stearoyl Lactylate, Nonfat Dry Milk, Corn Oil, Beta Carotene [color], Enzymes, Alpha Tocopherols [preservative], Eggs), Water, Sugar, Potato Flakes (potatoes, Monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Yeast, Instant Pudding (sugar, Dextrose, Modified Corn Starch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of Each Of The Following: Disodium Phosphate, Monoglycerides, Artificial Flavor, Soybean Oil, Soy Lecithin, Whey, Sodium Caseinate, Palm Oil, Yellow 5, Yellow 6), Butter Flavored Oil (soybean Oil, Hydrogenated Soybean Oil, Contains 2% Or Less Of: Soy Lecithin, Artificial And Natural Butter Flavor, Beta Carotene [color], Hydrolyzed Soy Protein, Autolyzed Yeast Extract), Spice, Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 3.51g (-1.04g, -22.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 47.37g (-13.24g, -21.84%) | |
| Dietary Fiber | 3.5g (-2.60g, -42.62%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.74g, +189.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-12.00mg, -40.00%) | |
| Iron, Fe | 3.51mg (+1.39mg, +65.57%) | |
| Potassium, K | 88.0mg (-3.00mg, -3.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Quinoa, Flax Seeds, 100% Whole Grain Oats, Extra Virgin Olive Oil, Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-10.00kcal, -3.66%) | |
| Total Fat | 2.63g (-1.92g, -42.20%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 54.39g (-6.22g, -10.26%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 24.56g (+15.47g, +170.19%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.23g, +73.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-7.00mg, -23.33%) | |
| Iron, Fe | 1.75mg (-0.37mg, -17.45%) | |
| Potassium, K | 79.0mg (-12.00mg, -13.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Cornmeal, Applesauce (apples, Water, Eythorbic Acid), Emulsifiers (mono & Diglycerides, Polyglycerol Esters, Soy Lecithin, Sodium Stearoyl Lactylate), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Flour, Milk Whey, Salt, Modified Food Starch, Egg Albumin, Natural & Artificial Flavor, Xanthan Gum, Sodium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+22.00kcal, +8.06%) | |
| Total Fat | 2.11g (-2.44g, -53.63%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 57.89g (-2.72g, -4.49%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 10.53g (+1.44g, +15.84%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.44g, +212.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
| Iron, Fe | 2.95mg (+0.83mg, +39.15%) | |
| Potassium, K | 84.0mg (-7.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.03g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (+0.53g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Wheat Gluten, Yeast Cinnamon, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Monoglycerides, Vegetable Oil (soybean), Natural & Artificial Flavors, Citric Acid, Guar Gum, Lemon Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 3.16g (-1.39g, -30.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 50.53g (-10.08g, -16.63%) | |
| Dietary Fiber | 3.2g (-2.90g, -47.54%) | |
| Sugars | 5.26g (-3.83g, -42.13%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+8.55g, +282.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+2.00mg, +6.67%) | |
| Iron, Fe | 1.16mg (-0.96mg, -45.28%) | |
| Potassium, K | 116.0mg (+25.00mg, +27.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.58g (-1.45g, -47.85%) | |
| Fatty acids, total polyunsaturated | 1.58g (+1.58g) | |
| Ingredients | ||
|---|---|---|
Organic Flours (organic Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Rolled Oats, Yeast, Contains 2% Or Less Of Each Of The Following: Organic Expeller Pressed Canola Oil, Organic Vinegar, Organic Yellow Cornmeal, Salt, Organic Whole Wheat Flour, Organic Cultured Wheat Flour, Organic Fermented Rye Flour, Organic Acerola Cherry Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+8.00kcal, +2.93%) | |
| Total Fat | 2.63g (-1.92g, -42.20%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+15.00mg, +3.54%) | |
| Total Carbohydrates | 56.14g (-4.47g, -7.38%) | |
| Dietary Fiber | 1.8g (-4.30g, -70.49%) | |
| Sugars | 8.77g (-0.32g, -3.52%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+5.74g, +189.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+23.00mg, +76.67%) | |
| Iron, Fe | 2.63mg (+0.51mg, +24.06%) | |
| Potassium, K | 88.0mg (-3.00mg, -3.30%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Cultured Wheat Starch (mold Inhibitor), Dough Conditioner Blend (wheat Flour, Enzymes, Salt, Ascorbic Acid, Textured Corn Protein), Salt, Barley Malt Powder (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Bicarbonates And Carbonates Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 3.41g (-1.14g, -25.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-15.00mg, -3.54%) | |
| Total Carbohydrates | 52.27g (-8.34g, -13.76%) | |
| Dietary Fiber | 6.8g (+0.70g, +11.48%) | |
| Sugars | 4.55g (-4.54g, -49.94%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-7.00mg, -23.33%) | |
| Iron, Fe | 0.68mg (-1.44mg, -67.92%) | |
| Potassium, K | 114.0mg (+23.00mg, +25.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Lodized Salt (salt, Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 3.41g (-1.14g, -25.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-15.00mg, -3.54%) | |
| Total Carbohydrates | 52.27g (-8.34g, -13.76%) | |
| Dietary Fiber | 6.8g (+0.70g, +11.48%) | |
| Sugars | 4.55g (-4.54g, -49.94%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-7.00mg, -23.33%) | |
| Iron, Fe | 0.68mg (-1.44mg, -67.92%) | |
| Potassium, K | 114.0mg (+23.00mg, +25.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Starch, Water, Sourdough (rice Flour, Water), Rice Flour, Psyllium Seed Husk (vegetable Fiber), High Oleic Sunflower Oil, Soy Protein, Modified Cellulose, Rice Starch, Corn Germ, Yeast, Rice Syrup, Bamboo Fiber, Todized Salt (salt, Potassium Iodide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+22.00kcal, +8.06%) | |
| Total Fat | 2.11g (-2.44g, -53.63%) | |
| Saturated Fat | 1.05g (+1.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-13.00mg, -3.07%) | |
| Total Carbohydrates | 57.89g (-2.72g, -4.49%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 8.42g (-0.67g, -7.37%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (+6.44g, +212.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 2.95mg (+0.83mg, +39.15%) | |
| Potassium, K | 84.0mg (-7.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (-3.03g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.53g (+0.53g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Dextrose, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Corn Cereal, Natural & Artificial Flavors, Monoglycerides, Corn Flour, Vegetable Oil (soybean), Gum Arabic, Citric Acid, Guar Gum, Blue 2 Lake, Red 40 Lake, Sucralose, Dried Blueberries, Blue 1 Lake, Soy Lecithin | ||