Private Selection Handpicked Asparagus Spears by The Kroger Co: Similar Foods

Product:
Handpicked Asparagus Spears
Brand:
Private Selection
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2078132/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 3.61g
Dietary Fiber 1.2g
Sugars 2.41g
Sugars, added N/A
Protein 2.41g
Core Vitamins and Minerals
Vitamin A, IU361.0IU
Vitamin C, total ascorbic acid10.8mg
Calcium, Ca0.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus Spears
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.61g (=)
Dietary Fiber 1.2g (=)
Sugars 2.41g (=)
Sugars, added N/A
Protein 2.41g (=)
Core Vitamins and Minerals
Vitamin A, IU361.0IU (=)
Vitamin C, total ascorbic acid10.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.61g (=)
Dietary Fiber 1.2g (=)
Sugars 2.41g (=)
Sugars, added N/A
Protein 2.41g (=)
Core Vitamins and Minerals
Vitamin A, IU361.0IU (=)
Vitamin C, total ascorbic acid10.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus Spears
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.61g (=)
Dietary Fiber 1.2g (=)
Sugars 2.41g (=)
Sugars, added N/A
Protein 2.41g (=)
Core Vitamins and Minerals
Vitamin A, IU361.0IU (=)
Vitamin C, total ascorbic acid10.8mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.74
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-8.00IU, -2.22%)
Vitamin C, total ascorbic acid7.1mg (-3.70mg, -34.26%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.78
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 9.64g (+6.03g, +167.04%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 8.93g (+6.52g, +270.54%)
Sugars, added N/A
Protein 0.36g (-2.05g, -85.06%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-4.00IU, -1.11%)
Vitamin C, total ascorbic acid5.4mg (-5.40mg, -50.00%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.26mg (-0.17mg, -39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Watermelon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+6.00kcal, +25.00%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 6.67g (+3.06g, +84.76%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 4.44g (+2.03g, +84.23%)
Sugars, added N/A
Protein 0.74g (-1.67g, -69.29%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+9.00IU, +2.49%)
Vitamin C, total ascorbic acid1.8mg (-9.00mg, -83.33%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Northwest Tart Cherries And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.21
All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (-2.00kcal, -8.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 2.9g (-0.71g, -19.67%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.9g (+0.49g, +20.33%)
Sugars, added N/A
Protein 0.72g (-1.69g, -70.12%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid4.3mg (-6.50mg, -60.19%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.52mg (+0.09mg, +20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Peeled Tomatoes, Tomato Puree, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+12.00kcal, +50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 7.14g (+3.53g, +97.78%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 3.57g (+1.16g, +48.13%)
Sugars, added N/A
Protein 0.0g (-2.41g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-4.00IU, -1.11%)
Vitamin C, total ascorbic acid21.4mg (+10.60mg, +98.15%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillo, Yellow Onion, Jalapeno Pepper, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.39
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 7.06g (+3.45g, +95.57%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 4.71g (+2.30g, +95.44%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-8.00IU, -2.22%)
Vitamin C, total ascorbic acid24.7mg (+13.90mg, +128.70%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.01mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion Strips, Red Pepper Strips, Green Pepper Strips, Yellow Pepper Strips
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (-5.00kcal, -20.83%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 2.86g (-0.75g, -20.78%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.86g (+0.45g, +18.67%)
Sugars, added N/A
Protein 0.71g (-1.70g, -70.54%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-4.00IU, -1.11%)
Vitamin C, total ascorbic acid4.3mg (-6.50mg, -60.19%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.08mg, +18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Tomatoes, Tomato Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.99
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-6.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 3.62g (+0.01g, +0.28%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.9g (+0.49g, +20.33%)
Sugars, added N/A
Protein 0.72g (-1.69g, -70.12%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid4.3mg (-6.50mg, -60.19%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.52mg (+0.09mg, +20.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peeled Tomatoes, Organic Tomato Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.71g (+1.10g, +30.47%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+1.12g, +46.47%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-8.00IU, -2.22%)
Vitamin C, total ascorbic acid24.7mg (+13.90mg, +128.70%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.01mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red, Green, Yellow Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (+5.00kcal, +20.83%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.71g (+1.10g, +30.47%)
Dietary Fiber 1.2g (=)
Sugars 3.53g (+1.12g, +46.47%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-8.00IU, -2.22%)
Vitamin C, total ascorbic acid24.7mg (+13.90mg, +128.70%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Green Bell Peppers, Organic Red Bell Peppers, Organic Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (-4.00kcal, -16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 2.96g (-0.65g, -18.01%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.96g (+0.55g, +22.82%)
Sugars, added N/A
Protein 0.74g (-1.67g, -69.29%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+9.00IU, +2.49%)
Vitamin C, total ascorbic acid4.4mg (-6.40mg, -59.26%)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.53mg (+0.10mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Peeled Tomatoes, Tomato Puree, Basil Leaf, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.68
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-12.00kcal, -50.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 3.53g (-0.08g, -2.22%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (-0.06g, -2.49%)
Sugars, added N/A
Protein 1.18g (-1.23g, -51.04%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-8.00IU, -2.22%)
Vitamin C, total ascorbic acid0.0mg (-10.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.01mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce