Private Selection Egg Frittata Flavored Breakfast Cup, Egg Frittata by The Kroger Co: Similar Foods

Product:
Egg Frittata Flavored Breakfast Cup, Egg Frittata
Brand:
Private Selection
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475206/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal
Total Fat38.24g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 1206.0mg
Sodium 1176.0mg
Total Carbohydrates 17.65g
Dietary Fiber 2.9g
Sugars 5.88g
Sugars, added N/A
Protein 35.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg
Iron, Fe5.88mg
Potassium, K1471.0mg
Vitamin D, IU235.0IU
Ingredients
Freeze Dried Whole Eggs, Maltodextrin, Dried Sunflower Oil, Dehydrated Carrots, Salt, Dehydrated Broccoli, Dehydrated Red Bell Pepper (contains Sulfites), Buttermilk Powder, Dehydrated Mushrooms, Sugar, Onion Powder, Garlic Powder, Modified Butter Oil, Disodium Phosphate, Dehydrated Butter, Natural Flavor, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1014.06
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (+5.00kcal, +0.85%)
Total Fat44.44g (+6.20g, +16.21%)
Saturated Fat 17.7g (+5.94g, +50.51%)
Trans Fat 0.0g (=)
Cholesterol 1481.0mg (+275.00mg, +22.80%)
Sodium 926.0mg (-250.00mg, -21.26%)
Total Carbohydrates 3.7g (-13.95g, -79.04%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.7g (-2.18g, -37.07%)
Sugars, added N/A
Protein 44.44g (+9.15g, +25.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca254.0mg (+19.00mg, +8.09%)
Iron, Fe6.22mg (+0.34mg, +5.78%)
Potassium, K530.0mg (-941.00mg, -63.97%)
Vitamin D, IU296.0IU (+61.00IU, +25.96%)
Other Nutrients
Fatty acids, total monounsaturated14.07g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated7.11g
Ingredients
Whole Egg Crystal (dried Whole Egg, Yolk, And Egg Whites ) Sweet Cream, Sea Salt, And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1032.69
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-112.00kcal, -19.05%)
Total Fat21.43g (-16.81g, -43.96%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat 0.0g (=)
Cholesterol 417.0mg (-789.00mg, -65.42%)
Sodium 1524.0mg (+348.00mg, +29.59%)
Total Carbohydrates 50.0g (+32.35g, +183.29%)
Dietary Fiber 4.8g (+1.90g, +65.52%)
Sugars 2.38g (-3.50g, -59.52%)
Sugars, added N/A
Protein 21.43g (-13.86g, -39.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-92.00mg, -39.15%)
Iron, Fe3.57mg (-2.31mg, -39.29%)
Potassium, K976.0mg (-495.00mg, -33.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Potato Dices, Freeze Dried Egg (whole Egg, Corn Starch, Salt, Citric Acid, Xanthan Gum), Freeze Dried Sausage Crumbles (pork, Salt, Spices, Sugar, Sodium Phosphate), Modified Food Starch, Red And Green Bell Pepper, Sliced Onion, Black Pepper, Sea Salt, Spices, Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric [color]), Natural Cheddar Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Autolyzed Yeast Extract), Flavoring (maltodextrin, Salt, Natural Flavor), Annatto (color), Guar Gum, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1082.75
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-88.00kcal, -14.97%)
Total Fat17.65g (-20.59g, -53.84%)
Saturated Fat 5.88g (-5.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 221.0mg (-985.00mg, -81.67%)
Sodium 941.0mg (-235.00mg, -19.98%)
Total Carbohydrates 0.0g (-17.65g, -100.00%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 79.41g (+44.12g, +125.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-176.00mg, -74.89%)
Iron, Fe7.35mg (+1.47mg, +25.00%)
Potassium, K1235.0mg (-236.00mg, -16.04%)
Vitamin D, IU12.0IU (-223.00IU, -94.89%)
Ingredients
Beef, Soy Sauce (water, Wheat, Soybeans, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1095.20
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-159.00kcal, -27.04%)
Total Fat17.86g (-20.38g, -53.29%)
Saturated Fat 3.57g (-8.19g, -69.64%)
Trans Fat 0.0g (=)
Cholesterol 179.0mg (-1027.00mg, -85.16%)
Sodium 1321.0mg (+145.00mg, +12.33%)
Total Carbohydrates 3.57g (-14.08g, -79.77%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 60.71g (+25.42g, +72.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-203.00mg, -86.38%)
Iron, Fe3.57mg (-2.31mg, -39.29%)
Potassium, K1496.0mg (+25.00mg, +1.70%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Ingredients
Chicken, Water, Less Than 2% Salt, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Maltodextrin, Tomato Powder, Paprika, Sugar, Chili Pepper, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1102.47
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-159.00kcal, -27.04%)
Total Fat17.86g (-20.38g, -53.29%)
Saturated Fat 3.57g (-8.19g, -69.64%)
Trans Fat 0.0g (=)
Cholesterol 179.0mg (-1027.00mg, -85.16%)
Sodium 1393.0mg (+217.00mg, +18.45%)
Total Carbohydrates 3.57g (-14.08g, -79.77%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 60.71g (+25.42g, +72.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-178.00mg, -75.74%)
Iron, Fe3.57mg (-2.31mg, -39.29%)
Potassium, K1464.0mg (-7.00mg, -0.48%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Ingredients
Chicken, Water, Less Than 2% Salt, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Natural Flavors, Lactic Acid, Yeast Extract, Calcium Lactate, Whey (from Milk) Romano Cheese (pasteurized Milk, Cultures, Enzymes), Parsley, Buttermilk Powder, Nonfat Dry Milk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1144.50
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-101.00kcal, -17.18%)
Total FatN/A
Saturated Fat 12.89g (+1.13g, +9.61%)
Trans Fat 0.34g (+0.34g)
Cholesterol 133.0mg (-1073.00mg, -88.97%)
Sodium 950.0mg (-226.00mg, -19.22%)
Total Carbohydrates 2.27g (-15.38g, -87.14%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.04g (-5.84g, -99.32%)
Sugars, added N/A
Protein 35.15g (-0.14g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-188.00mg, -80.00%)
Iron, Fe1.47mg (-4.41mg, -75.00%)
Potassium, K1528.0mg (+57.00mg, +3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)37.48g
Fatty acids, total monounsaturated16.51g
Fatty acids, total polyunsaturated3.97g
Ingredients
Pork, Water, Sea Salt, Sugar, Smoke Flavor, Natural Flavoring (celery Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1151.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-213.00kcal, -36.22%)
Total Fat6.25g (-31.99g, -83.66%)
Saturated Fat 3.12g (-8.64g, -73.47%)
Trans Fat 0.0g (=)
Cholesterol 141.0mg (-1065.00mg, -88.31%)
Sodium 969.0mg (-207.00mg, -17.60%)
Total Carbohydrates 18.75g (+1.10g, +6.23%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 6.25g (+0.37g, +6.29%)
Sugars, added N/A
Protein 62.5g (+27.21g, +77.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca406.0mg (+171.00mg, +72.77%)
Iron, Fe6.25mg (+0.37mg, +6.29%)
Potassium, K1344.0mg (-127.00mg, -8.63%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Ingredients
Whey Protein Concentrate, Cocoa (processed With Alkali), Milk Protein Isolate, Salt, Carrageenan, Maltodextrin, Dextrin, Dextrose, Xanthan Gum, Sucralose, Natural And Artificial Flavor, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1151.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-213.00kcal, -36.22%)
Total Fat6.25g (-31.99g, -83.66%)
Saturated Fat 3.12g (-8.64g, -73.47%)
Trans Fat 0.0g (=)
Cholesterol 141.0mg (-1065.00mg, -88.31%)
Sodium 969.0mg (-207.00mg, -17.60%)
Total Carbohydrates 18.75g (+1.10g, +6.23%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 6.25g (+0.37g, +6.29%)
Sugars, added N/A
Protein 62.5g (+27.21g, +77.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca406.0mg (+171.00mg, +72.77%)
Iron, Fe6.25mg (+0.37mg, +6.29%)
Potassium, K1344.0mg (-127.00mg, -8.63%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Ingredients
Whey Protein Concentrate, Cocoa (processed With Alkali), Milk Protein Isolate, Salt, Carrageenan, Maltodextrin, Dextrin, Dextrose, Xanthan Gum, Sucralose, Natural And Artificial Flavor, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1151.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-213.00kcal, -36.22%)
Total Fat6.25g (-31.99g, -83.66%)
Saturated Fat 3.12g (-8.64g, -73.47%)
Trans Fat 0.0g (=)
Cholesterol 141.0mg (-1065.00mg, -88.31%)
Sodium 969.0mg (-207.00mg, -17.60%)
Total Carbohydrates 18.75g (+1.10g, +6.23%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 6.25g (+0.37g, +6.29%)
Sugars, added N/A
Protein 62.5g (+27.21g, +77.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca406.0mg (+171.00mg, +72.77%)
Iron, Fe6.25mg (+0.37mg, +6.29%)
Potassium, K1344.0mg (-127.00mg, -8.63%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Ingredients
Whey Protein Concentrate, Cocoa (processed With Alkali), Milk Protein Isolate, Salt, Carrageenan, Maltodextrin, Dextrin, Dextrose, Xanthan Gum, Sucralose, Natural And Artificial Flavor, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1151.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-213.00kcal, -36.22%)
Total Fat6.25g (-31.99g, -83.66%)
Saturated Fat 3.12g (-8.64g, -73.47%)
Trans Fat 0.0g (=)
Cholesterol 141.0mg (-1065.00mg, -88.31%)
Sodium 969.0mg (-207.00mg, -17.60%)
Total Carbohydrates 18.75g (+1.10g, +6.23%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 6.25g (+0.37g, +6.29%)
Sugars, added N/A
Protein 62.5g (+27.21g, +77.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca406.0mg (+171.00mg, +72.77%)
Iron, Fe6.25mg (+0.37mg, +6.29%)
Potassium, K1344.0mg (-127.00mg, -8.63%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Ingredients
Whey Protein Concentrate, Cocoa (processed With Alkali), Milk Protein Isolate, Salt, Carrageenan, Maltodextrin, Dextrin, Dextrose, Xanthan Gum, Sucralose, Natural And Artificial Flavor, Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1155.55
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-176.00kcal, -29.93%)
Total Fat35.29g (-2.95g, -7.71%)
Saturated Fat 11.76g (=)
Trans Fat 0.0g (=)
Cholesterol 118.0mg (-1088.00mg, -90.22%)
Sodium 1294.0mg (+118.00mg, +10.03%)
Total Carbohydrates 5.88g (-11.77g, -66.69%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 5.88g (=)
Sugars, added N/A
Protein 35.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-235.00mg, -100.00%)
Iron, Fe1.18mg (-4.70mg, -79.93%)
Potassium, K1294.0mg (-177.00mg, -12.03%)
Vitamin D, IU94.0IU (-141.00IU, -60.00%)
Ingredients
Water, Salt, Sugar, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1156.26
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-114.00kcal, -19.39%)
Total Fat42.11g (+3.87g, +10.12%)
Saturated Fat 13.16g (+1.40g, +11.90%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (-1101.00mg, -91.29%)
Sodium 1368.0mg (+192.00mg, +16.33%)
Total Carbohydrates 5.26g (-12.39g, -70.20%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 5.26g (-0.62g, -10.54%)
Sugars, added N/A
Protein 31.58g (-3.71g, -10.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-130.00mg, -55.32%)
Iron, Fe0.0mg (-5.88mg, -100.00%)
Potassium, K1421.0mg (-50.00mg, -3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Water, Turbinado Sugar, Sea Salt, Celery Powder, Cherry Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1156.26
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-114.00kcal, -19.39%)
Total Fat42.11g (+3.87g, +10.12%)
Saturated Fat 13.16g (+1.40g, +11.90%)
Trans Fat 0.0g (=)
Cholesterol 105.0mg (-1101.00mg, -91.29%)
Sodium 1368.0mg (+192.00mg, +16.33%)
Total Carbohydrates 5.26g (-12.39g, -70.20%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 5.26g (-0.62g, -10.54%)
Sugars, added N/A
Protein 31.58g (-3.71g, -10.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-130.00mg, -55.32%)
Iron, Fe0.0mg (-5.88mg, -100.00%)
Potassium, K1421.0mg (-50.00mg, -3.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Water, Turbinado Sugar, Sea Salt, Celery Powder, Cherry Powder, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1172.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-188.00kcal, -31.97%)
Total Fat20.0g (-18.24g, -47.70%)
Saturated Fat 0.0g (-11.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-1106.00mg, -91.71%)
Sodium 1200.0mg (+24.00mg, +2.04%)
Total Carbohydrates 20.0g (+2.35g, +13.31%)
Dietary Fiber 20.0g (+17.10g, +589.66%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 20.0g (-15.29g, -43.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-235.00mg, -100.00%)
Iron, Fe0.0mg (-5.88mg, -100.00%)
Potassium, K1400.0mg (-71.00mg, -4.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Seaweed, Wasabi Style Seasoning (maltodextrin, Sugar, Sea Salt, Tapioca Syrup Solids, Spices, Horseradish Powder, Yeast Extract, Onion Powder, Natural Flavors, White Vinegar Powder [maltodextrin, White Distilled Vinegar], Dehydrated Spinach, Garlic Powder, Citric Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1175.04
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-176.00kcal, -29.93%)
Total Fat35.29g (-2.95g, -7.71%)
Saturated Fat 11.76g (=)
Trans Fat 0.0g (=)
Cholesterol 118.0mg (-1088.00mg, -90.22%)
Sodium 1235.0mg (+59.00mg, +5.02%)
Total Carbohydrates 0.0g (-17.65g, -100.00%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 35.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-235.00mg, -100.00%)
Iron, Fe1.18mg (-4.70mg, -79.93%)
Potassium, K1176.0mg (-295.00mg, -20.05%)
Vitamin D, IU94.0IU (-141.00IU, -60.00%)
Ingredients
Cured With: Water, Salt, Sugar, Potassium Chloride, Sodium Phosphate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite