Kroger Mini Muffins, Blueberry by The Kroger Co: Similar Foods

Product:
Mini Muffins, Blueberry
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890439/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat22.64g
Saturated Fat 2.83g
Trans Fat 0.0g
Cholesterol 75.0mg
Sodium 358.0mg
Total Carbohydrates 43.4g
Dietary Fiber 0.0g
Sugars 24.53g
Sugars, added N/A
Protein 5.66g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg
Iron, Fe1.36mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil, (soybean Oil, Palm And Or Palm Kernel), Eggs, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberries, Modified Corn Starch, Contains Less Than 2% Of: Soy Flour, Wheat Gluten, Salt, Dextrose, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda), Artificial Flavors, Potassium Sorbate & Sodium Propionate (preservatives), Soy Lecithin, Sherry Wine, Propylene Glycol Invert Sugar, Caramel Color, Gum Tragacanth, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid, Malic Acid, Sodium Citrate, Blue 2 Lake, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.44
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-2.00kcal, -0.51%)
Total Fat22.22g (-0.42g, -1.86%)
Saturated Fat 3.54g (+0.71g, +25.09%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-9.00mg, -12.00%)
Sodium 354.0mg (-4.00mg, -1.12%)
Total Carbohydrates 42.42g (-0.98g, -2.26%)
Dietary Fiber 1.0g (+1.00g)
Sugars 24.24g (-0.29g, -1.18%)
Sugars, added N/A
Protein 5.05g (-0.61g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe0.36mg (-1.00mg, -73.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creme Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch 2% Or Less Of: Whey, Mono & Diglycerides, Leavening [baking Soda, Sodium Aluminum Phospahte], Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Sorbate Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural & Artificial Flavor, Soy Flour Egg), Whole Eggs, Soybean Oil, Water, Almonds, Poppy Seeds, Natural Almond Flavor (ethyl Alcohol, Natural Flavor) And Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat20.0g (-2.64g, -11.66%)
Saturated Fat 4.44g (+1.61g, +56.89%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-8.00mg, -10.67%)
Sodium 356.0mg (-2.00mg, -0.56%)
Total Carbohydrates 48.89g (+5.49g, +12.65%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (+2.14g, +8.72%)
Sugars, added N/A
Protein 6.67g (+1.01g, +17.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe2.4mg (+1.04mg, +76.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Eggs, Water, Soybean Oil, Walnuts, Bananas, Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, With Bht And Citric Acid To Help Protect Flavor), Food Starch Modified, Vital Wheat Gluten, Whey, Natural & Artificial Flavors, Salt, Defatted Soy Flour, Caramel Color, Baking Soda, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbic Acid, Xanthan Gum, Guar Gum, Sodium Propionate, Canola Oil, Sunflower Lecithin, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-14.00kcal, -3.54%)
Total Fat17.11g (-5.53g, -24.43%)
Saturated Fat 5.92g (+3.09g, +109.19%)
Trans Fat 0.0g (=)
Cholesterol 72.0mg (-3.00mg, -4.00%)
Sodium 355.0mg (-3.00mg, -0.84%)
Total Carbohydrates 52.63g (+9.23g, +21.27%)
Dietary Fiber 0.0g (=)
Sugars 30.26g (+5.73g, +23.36%)
Sugars, added N/A
Protein 3.95g (-1.71g, -30.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe1.42mg (+0.06mg, +4.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated6.58g
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Vegetable Shortening (palm Oil, Tbhq Antioxidant, Bht Antioxidant, Dimethylpolysiloxane), Contains Less Than 2 % Of Each Of The Following: Emulsifier Blend (propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Citric Acid Preservative), Modified Food Starch, Vegetable Spread (vegetable Oil [palm Oil, Soybean Oil, Palm Kernel Oil], Water, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate Preservative, Sorbic Acid Preservative, Citric Acid, Bht Preservative, Calcium Disodium Edta, Beta Carotene Color, Artificial Flavor), Whey, Wheat Gluten, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Strawberries (strawberries, Sugar), Corn Starch, Vegetable Oil (palm Oil, Palm Kernel Oil), Propylene Glycol, Corn Syrup, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Nonfat Milk, Guar Gum, Xanthan Gum, Sorbic Acid Preservative, Sodium Stearoyl Lactylate, Citric Acid Preservative, Calcium Carbonate, Pectin, Ethyl Alcohol, Malic Acid, Color Added, Agar Agar, Red 40, Sodium Benzoate Preservative, Tricalcium Phosphate, Sodium Citrate, Soy Lecithin, Ascorbic Acid Preservative, Acacia (gum Arabic), Monoglycerides, Potassium Sorbate Preservative, Propylparaben Preservative, Methylparaben Preservative, Yellow 5, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-2.00kcal, -0.51%)
Total Fat16.16g (-6.48g, -28.62%)
Saturated Fat 2.53g (-0.30g, -10.60%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-24.00mg, -32.00%)
Sodium 354.0mg (-4.00mg, -1.12%)
Total Carbohydrates 48.48g (+5.08g, +11.71%)
Dietary Fiber 1.0g (+1.00g)
Sugars 28.28g (+3.75g, +15.29%)
Sugars, added N/A
Protein 4.04g (-1.62g, -28.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe1.45mg (+0.09mg, +6.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean And Or Canola Oil, Eggs, Rhubarb Filling (rhubarb, Sugar, Water, Corn Syrup, Modified Cornstarch, Pectin, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Gellan Gum), Strawberries, Water, Buttermilk (part Skim Milk, Sea Salt, Sodium Citrate, Bacterial Culture), Whey (milk), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Mono And Diglycerides, Artificial Flavor, Sodium Stearoyl Lactylate, Sodium Propionate (preservative), Potassium Sorbate (preservative), Cellulose Gum, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+19.00kcal, +4.80%)
Total Fat24.53g (+1.89g, +8.35%)
Saturated Fat 3.77g (+0.94g, +33.22%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (=)
Sodium 340.0mg (-18.00mg, -5.03%)
Total Carbohydrates 49.06g (+5.66g, +13.04%)
Dietary Fiber 0.0g (=)
Sugars 28.3g (+3.77g, +15.37%)
Sugars, added N/A
Protein 5.66g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (=)
Iron, Fe1.36mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Vegetable Oil (soybean Oil, Palm And Or Palm Kernel), Eggs, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Modified Corn Starch, Invert Syrup, Contains Less Than 2% Of: Soy Flour, Wheat Gluten, Salt, Dextrose, Whey (milk), Leavening (sodium Aluminum Phosphate, Baking Soda), Artificial Flavors, Sherry Wine, Propylene Glycol, Preservatives (potassium Sorbate, Sodium Propionate), Caramel Color, Gum Tragacanth, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-2.00kcal, -0.51%)
Total Fat20.2g (-2.44g, -10.78%)
Saturated Fat 4.55g (+1.72g, +60.78%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (-19.00mg, -25.33%)
Sodium 354.0mg (-4.00mg, -1.12%)
Total Carbohydrates 47.47g (+4.07g, +9.38%)
Dietary Fiber 2.0g (+2.00g)
Sugars 26.26g (+1.73g, +7.05%)
Sugars, added N/A
Protein 5.05g (-0.61g, -10.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-18.00mg, -47.37%)
Iron, Fe1.82mg (+0.46mg, +33.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Sugar, Soy And Or Canola Oil, Bananas, Eggs, Chocolate Chips And Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Water, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dextrose, Whey, Salt, Natural And Artificial Flavor, Sodium Propionate (preservative), Mono And Diglycerides, Egg Whites, Sodium Stearoyl Lactylate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat20.0g (-2.64g, -11.66%)
Saturated Fat 6.25g (+3.42g, +120.85%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-13.00mg, -17.33%)
Sodium 375.0mg (+17.00mg, +4.75%)
Total Carbohydrates 52.5g (+9.10g, +20.97%)
Dietary Fiber 0.0g (=)
Sugars 32.5g (+7.97g, +32.49%)
Sugars, added N/A
Protein 5.0g (-0.66g, -11.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+12.00mg, +31.58%)
Iron, Fe0.9mg (-0.46mg, -33.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Palm Oil, Corn Syrup, Contains 2% Or Less Of: Modified Corn Starch, Whey (milk), Glycerin, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Flour, Salt, Cornstarch, Mono And Diglycerides, Preservatives (sodium Propionate, Potassium Sorbate), Propylene Glycol Esters Of Fatty Acids, Vanilla Extract, Sodium Stearoyl Lactylate, Polysorbate 60, Soy Lecithin, Gums (xanthan, Sodium Alginate, Guar), Natural Flavors (contains Milk), Datem, Citric Acid, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat20.0g (-2.64g, -11.66%)
Saturated Fat 3.33g (+0.50g, +17.67%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-8.00mg, -10.67%)
Sodium 333.0mg (-25.00mg, -6.98%)
Total Carbohydrates 44.44g (+1.04g, +2.40%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (+2.14g, +8.72%)
Sugars, added N/A
Protein 4.44g (-1.22g, -21.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca44.0mg (+6.00mg, +15.79%)
Iron, Fe2.4mg (+1.04mg, +76.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch [corn], Soybean Oil, Contains 2% Or Less Of The Following: Salt, Emulsifier [propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate], Nonfat Dry Milk, Sodium Aluminium Phosphate, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Caseinate, Xanthan Gum, Egg White, Soy Flour), Eggs, Water, Soybean Oil, Banana Puree, Walnuts, Natural & Artificial Flavor, Caramel Color, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+14.00kcal, +3.54%)
Total Fat19.23g (-3.41g, -15.06%)
Saturated Fat 11.54g (+8.71g, +307.77%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+8.00mg, +10.67%)
Sodium 346.0mg (-12.00mg, -3.35%)
Total Carbohydrates 58.97g (+15.57g, +35.88%)
Dietary Fiber 1.3g (+1.30g)
Sugars 24.36g (-0.17g, -0.69%)
Sugars, added N/A
Protein 3.85g (-1.81g, -31.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe0.92mg (-0.44mg, -32.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (brown Rice, White Rice, Tapioca), Sugar, Butter (milk), Eggs, Corn Starch, Potato Starch, Pure Vanilla, Cream Of Tartar, Pure Lemon Oil, Xanthan Gum, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.72
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+14.00kcal, +3.54%)
Total Fat19.23g (-3.41g, -15.06%)
Saturated Fat 11.54g (+8.71g, +307.77%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+8.00mg, +10.67%)
Sodium 346.0mg (-12.00mg, -3.35%)
Total Carbohydrates 58.97g (+15.57g, +35.88%)
Dietary Fiber 1.3g (+1.30g)
Sugars 24.36g (-0.17g, -0.69%)
Sugars, added N/A
Protein 3.85g (-1.81g, -31.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe0.92mg (-0.44mg, -32.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (brown Rice, Sweet Rice, Tapioca), Cane Sugar, Butter (milk), Eggs, Corn Starch, Potato Starch, Vanilla, Cream Of Tartar, Pure Lemon Oil, Xanthan Gum, Baking Soda, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (+6.00kcal, +1.52%)
Total Fat19.51g (-3.13g, -13.83%)
Saturated Fat 9.76g (+6.93g, +244.88%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-8.00mg, -10.67%)
Sodium 354.0mg (-4.00mg, -1.12%)
Total Carbohydrates 52.44g (+9.04g, +20.83%)
Dietary Fiber 0.0g (=)
Sugars 31.71g (+7.18g, +29.27%)
Sugars, added N/A
Protein 4.88g (-0.78g, -13.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+11.00mg, +28.95%)
Iron, Fe2.2mg (+0.84mg, +61.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A22.0ug
Ingredients
Sugar, Bleached Wheat Flour, Palm Oil (palm Oil, Mono And Diglycerides, Polysorbate 60), Eggs, Water, Contains Less Than 2% Of: Nonfat Dry Milk, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Silicon Dioxide), Salt, Natural And Artificial Flavors Including Lemon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Beta Carotene Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+20.00kcal, +5.05%)
Total Fat21.24g (-1.40g, -6.18%)
Saturated Fat 3.54g (+0.71g, +25.09%)
Trans Fat 0.0g (=)
Cholesterol 84.0mg (+9.00mg, +12.00%)
Sodium 336.0mg (-22.00mg, -6.15%)
Total Carbohydrates 48.67g (+5.27g, +12.14%)
Dietary Fiber 0.0g (=)
Sugars 25.66g (+1.13g, +4.61%)
Sugars, added N/A
Protein 7.08g (+1.42g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.59mg (+0.23mg, +16.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
1160 Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Eggs, Soybean Oil, Banana, Water, Walnuts, Contains 2% Or Less Of Each Of The Following: Greek Yogurt (grade A Pasteurized Nonfat Milk, Live Active Cultures), Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Nonfat Dry Milk, Sea Salt, Xanthan Gum, Soy Lecithin, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (+20.00kcal, +5.05%)
Total Fat23.01g (+0.37g, +1.63%)
Saturated Fat 6.19g (+3.36g, +118.73%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-4.00mg, -5.33%)
Sodium 336.0mg (-22.00mg, -6.15%)
Total Carbohydrates 50.44g (+7.04g, +16.22%)
Dietary Fiber 2.7g (+2.70g)
Sugars 30.09g (+5.56g, +22.67%)
Sugars, added N/A
Protein 6.19g (+0.53g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe3.19mg (+1.83mg, +134.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cocoa Drops (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey [milk], Soy Lecithin, Vanilla), Cocoa (processed With Alkali), Water, Contains 2% Or Less Of Each Of The Following: Modified Food Starch (corn), Vegetable Shortening (soybean Oil, Glycerol Lacto Esters Of Fatty Acids, Vegetable Mono And Diglycerides, Tbhq), Vital Wheat Gluten, Soy Lecithin, Salt, Sodium Bicarbonate, Nonfat Dry Milk, Mono And Diglycerides, Natural And Artificial Flavor (milk, Soy), Cellulose Gum, Sodium Aluminium Phosphate, Monocalcium Phosphate, Malted Barley Flour, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-9.00kcal, -2.27%)
Total Fat20.0g (-2.64g, -11.66%)
Saturated Fat 2.0g (-0.83g, -29.33%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-28.00mg, -37.33%)
Sodium 360.0mg (+2.00mg, +0.56%)
Total Carbohydrates 50.67g (+7.27g, +16.75%)
Dietary Fiber 1.3g (+1.30g)
Sugars 25.33g (+0.80g, +3.26%)
Sugars, added N/A
Protein 2.67g (-2.99g, -52.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-11.00mg, -28.95%)
Iron, Fe1.44mg (+0.08mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Wheat Flour, Canola And Or Soy Oil, Liquid Whole Egg, Water, Sorbitol, Glucose Syrup, Modified Corn Starch, Modified Milk Ingredients, Baking Powder, Salt, Propylene Glycol Monoester, Monoglycerides, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Propylene Glycol, Natural And Artificial Flavours, Preservatives: Sorbic Acid, Sodium Propionate, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+15.00kcal, +3.79%)
Total Fat21.43g (-1.21g, -5.34%)
Saturated Fat 1.79g (-1.04g, -36.75%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-4.00mg, -5.33%)
Sodium 357.0mg (-1.00mg, -0.28%)
Total Carbohydrates 50.0g (+6.60g, +15.21%)
Dietary Fiber 0.0g (=)
Sugars 30.36g (+5.83g, +23.77%)
Sugars, added N/A
Protein 5.36g (-0.30g, -5.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-2.00mg, -5.26%)
Iron, Fe0.64mg (-0.72mg, -52.94%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Corn Starch, Soybean Oil, Vital Wheat Gluten, Soy Flour, Whey Powder (milk), Salt, Soy Lecithin, Leavening, Natural Flavors, Eggs, Canola Oil, Water, Blueberries, Lemon Flavor (lemon Peel, Cane Sugar, Lemon Oil Essence) And Natural Lemon Emulsion