Kroger Mild Boneless & Skinless Barramundi, Mild by The Kroger Co: Similar Foods
- Product:
- Mild Boneless & Skinless Barramundi, Mild
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462927/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal | |
| Total Fat | 1.18g | |
| Saturated Fat | 0.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 29.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 18.82g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 329.0mg | |
| Vitamin D, IU | 353.0IU | |
| Ingredients | ||
|---|---|---|
Barramundi Fish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-61.00kcal, -69.32%) | |
| Total Fat | 21.21g (+20.03g, +1697.46%) | |
| Saturated Fat | 7.58g (+7.29g, +2513.79%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 73.0mg (+26.00mg, +55.32%) | |
| Sodium | 51.0mg (+22.00mg, +75.86%) | |
| Total Carbohydrates | 0.51g (+0.51g) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.68g (-1.14g, -6.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+22.00mg, +275.00%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 333.0mg (+4.00mg, +1.22%) | |
| Vitamin D, IU | 376.0IU (+23.00IU, +6.52%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added), Lemon Pesto Butter Butter [cream [milk], Salt], Basil Blend [basil, Canola Oil], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Pecorino Cheese [pasteurized Sheep Skim Milk, Cheese Cultures, Salt], Olive Oil, Garlic, Lemon Juice Concentrate), Lemon Basil Spice (basil, Lemon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+10.00kcal, +11.36%) | |
| Total Fat | 1.34g (+0.16g, +13.56%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-11.00mg, -23.40%) | |
| Sodium | 62.0mg (+33.00mg, +113.79%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.72g, +9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+14.00mg, +175.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 402.0mg (+73.00mg, +22.19%) | |
| Vitamin D, IU | 357.0IU (+4.00IU, +1.13%) | |
| Ingredients | ||
|---|---|---|
Snapper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-8.00kcal, -9.09%) | |
| Total Fat | 4.42g (+3.24g, +274.58%) | |
| Saturated Fat | 0.88g (+0.59g, +203.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-3.00mg, -6.38%) | |
| Sodium | 75.0mg (+46.00mg, +158.62%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+1.53g, +8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-1.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 367.0mg (+38.00mg, +11.55%) | |
| Vitamin D, IU | 425.0IU (+72.00IU, +20.40%) | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+82.00kcal, +93.18%) | |
| Total Fat | 10.71g (+9.53g, +807.63%) | |
| Saturated Fat | 1.79g (+1.50g, +517.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-7.00mg, -14.89%) | |
| Sodium | 71.0mg (+42.00mg, +144.83%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.07g, -0.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 348.0mg (+19.00mg, +5.78%) | |
| Vitamin D, IU | 350.0IU (-3.00IU, -0.85%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+36.00kcal, +40.91%) | |
| Total Fat | 4.42g (+3.24g, +274.58%) | |
| Saturated Fat | 0.88g (+0.59g, +203.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-3.00mg, -6.38%) | |
| Sodium | 75.0mg (+46.00mg, +158.62%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+1.53g, +8.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-1.00mg, -12.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 367.0mg (+38.00mg, +11.55%) | |
| Vitamin D, IU | 425.0IU (+72.00IU, +20.40%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.33g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Pink Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+53.00kcal, +60.23%) | |
| Total Fat | 5.88g (+4.70g, +398.31%) | |
| Saturated Fat | 1.18g (+0.89g, +306.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+12.00mg, +25.53%) | |
| Sodium | 53.0mg (+24.00mg, +82.76%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.18g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+16.00mg, +200.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 247.0mg (-82.00mg, -24.92%) | |
| Vitamin D, IU | 329.0IU (-24.00IU, -6.80%) | |
| Ingredients | ||
|---|---|---|
Farm Raised Rainbow Trout | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+12.00kcal, +13.64%) | |
| Total Fat | 1.47g (+0.29g, +24.58%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (-9.00mg, -19.15%) | |
| Sodium | 65.0mg (+36.00mg, +124.14%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+1.77g, +9.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+24.00mg, +300.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 417.0mg (+88.00mg, +26.75%) | |
| Vitamin D, IU | 400.0IU (+47.00IU, +13.31%) | |
| Ingredients | ||
|---|---|---|
Snapper (lutjanus Spp), Filtered Wood Smoke (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+28.00kcal, +31.82%) | |
| Total Fat | 3.57g (+2.39g, +202.54%) | |
| Saturated Fat | 0.89g (+0.60g, +206.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+29.00mg, +61.70%) | |
| Sodium | 49.0mg (+20.00mg, +68.97%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+1.72g, +9.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+1.00mg, +12.50%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 429.0mg (+100.00mg, +30.40%) | |
| Vitamin D, IU | 368.0IU (+15.00IU, +4.25%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Keta Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+27.00kcal, +30.68%) | |
| Total Fat | 3.53g (+2.35g, +199.15%) | |
| Saturated Fat | 0.59g (+0.30g, +103.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+27.00mg, +57.45%) | |
| Sodium | 50.0mg (+21.00mg, +72.41%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+1.77g, +9.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
| Iron, Fe | 0.59mg (+0.59mg) | |
| Potassium, K | 429.0mg (+100.00mg, +30.40%) | |
| Vitamin D, IU | 376.0IU (+23.00IU, +6.52%) | |
| Ingredients | ||
|---|---|---|
Keta Salmon (oncorhynchus Keta) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+25.00kcal, +28.41%) | |
| Total Fat | 3.52g (+2.34g, +198.31%) | |
| Saturated Fat | 0.7g (+0.41g, +141.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-12.00mg, -25.53%) | |
| Sodium | 49.0mg (+20.00mg, +68.97%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.42g (+1.60g, +8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 428.0mg (+99.00mg, +30.09%) | |
| Vitamin D, IU | 394.0IU (+41.00IU, +11.61%) | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+30.00kcal, +34.09%) | |
| Total Fat | 4.12g (+2.94g, +249.15%) | |
| Saturated Fat | 1.18g (+0.89g, +306.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-6.00mg, -12.77%) | |
| Sodium | 100.0mg (+71.00mg, +244.83%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+1.18g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-8.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | 288.0mg (-41.00mg, -12.46%) | |
| Vitamin D, IU | 424.0IU (+71.00IU, +20.11%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 15.79g (+14.61g, +1238.14%) | |
| Saturated Fat | 5.26g (+4.97g, +1713.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+12.00mg, +25.53%) | |
| Sodium | 56.0mg (+27.00mg, +93.10%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.08g (+0.26g, +1.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+5.00mg, +62.50%) | |
| Iron, Fe | 0.33mg (+0.33mg) | |
| Potassium, K | 349.0mg (+20.00mg, +6.08%) | |
| Vitamin D, IU | 416.0IU (+63.00IU, +17.85%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (color Added)*, Garlic Chive Butter (garlic, Chive, Lemon Juice, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+25.00kcal, +28.41%) | |
| Total Fat | 2.82g (+1.64g, +138.98%) | |
| Saturated Fat | 0.7g (+0.41g, +141.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+27.00mg, +57.45%) | |
| Sodium | 49.0mg (+20.00mg, +68.97%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.42g (+1.60g, +8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+3.00mg, +37.50%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 428.0mg (+99.00mg, +30.09%) | |
| Vitamin D, IU | 394.0IU (+41.00IU, +11.61%) | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+88.00kcal, +100.00%) | |
| Total Fat | 11.76g (+10.58g, +896.61%) | |
| Saturated Fat | 2.06g (+1.77g, +610.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-15.00mg, -31.91%) | |
| Sodium | N/A | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-1.17g, -6.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+7.00mg, +87.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 283.0mg (-46.00mg, -13.98%) | |
| Vitamin D, IU | 306.0IU (-47.00IU, -13.31%) | |
| Ingredients | ||
|---|---|---|
Wild Caught Keta Salmon, Marinade (soybean Oil, Water, Salt, Paprika, Dehydrated Garlic, Spices, Red Bell Pepper, Dehydrated Onion, Yeast Extract, Parsley, Citric Acid, Gum Arabic, Maltodextrin, Natural Flavor, Flavor [from Sunflower Oil,] Natural Smoke Flavor, Not More Than 2% Tricalcium Phosphate Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+89.00kcal, +101.14%) | |
| Total Fat | 8.85g (+7.67g, +650.00%) | |
| Saturated Fat | 1.77g (+1.48g, +510.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+6.00mg, +12.77%) | |
| Sodium | 31.0mg (+2.00mg, +6.90%) | |
| Total Carbohydrates | 0.88g (+0.88g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+3.30g, +17.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+10.00mg, +125.00%) | |
| Iron, Fe | 0.35mg (+0.35mg) | |
| Potassium, K | 372.0mg (+43.00mg, +13.07%) | |
| Vitamin D, IU | 290.0IU (-63.00IU, -17.85%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.42g | |
| Fatty acids, total polyunsaturated | 3.1g | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (canthaxanthin And Astaxanthin Color Added Through Feed) | ||