Kroger Low Fat Frozen Yogurt, Vanilla by The Kroger Co: Similar Foods

Product:
Low Fat Frozen Yogurt, Vanilla
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1870823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat2.34g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 8.0mg
Sodium 86.0mg
Total Carbohydrates 28.12g
Dietary Fiber 0.0g
Sugars 23.44g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.9mg
Calcium, Ca156.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk And Skim Milk, Sugar, Corn Syrup, Butter Milk, Whey, Cellulose Gel, Natural And Artificial Flavor, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.61
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+2.00kcal, +1.42%)
Total Fat1.59g (-0.75g, -32.05%)
Saturated Fat 1.59g (+0.81g, +103.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 71.0mg (-15.00mg, -17.44%)
Total Carbohydrates 26.98g (-1.14g, -4.05%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (-1.22g, -5.20%)
Sugars, added N/A
Protein 3.17g (+0.05g, +1.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca159.0mg (+3.00mg, +1.92%)
Iron, Fe0.57mg (+0.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Whey, Sugar, Corn Syrup, Cocoa, Contains 1% Or Less Of: Cocoa Processed With Alkali, Coconut Oil, Mono And Diglycerides, Guar Gum, Dextrose, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total Fat0.0g (-2.34g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 92.0mg (+6.00mg, +6.98%)
Total Carbohydrates 33.85g (+5.73g, +20.38%)
Dietary Fiber 0.0g (=)
Sugars 26.15g (+2.71g, +11.56%)
Sugars, added N/A
Protein 4.62g (+1.50g, +48.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Chocolate Fudge (high Fructose Corn Syrup, Corn Syrup, Nonfat Milk, Cocoa Processed With Alkali, Modified Corn Starch, Sweet Whey, Salt), Cultured Nonfat Milk, Corn Syrup, Maltodextrin, Coffee Extract, Mono And Diglycerides Locust Bean Gum, Cellulose Gum, Guar Gum And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+15.00kcal, +10.64%)
Total Fat3.12g (+0.78g, +33.33%)
Saturated Fat 2.34g (+1.56g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 78.0mg (-8.00mg, -9.30%)
Total Carbohydrates 25.0g (-3.12g, -11.10%)
Dietary Fiber 0.0g (=)
Sugars 14.06g (-9.38g, -40.02%)
Sugars, added N/A
Protein 7.81g (+4.69g, +150.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca156.0mg (=)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Skim Milk, Cultured Skim Milk, Maltodextrin, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Sugar, Milk Protein Concentrate, Cream, Erythritol, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Natural Flavor, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.61
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+15.00kcal, +10.64%)
Total Fat3.12g (+0.78g, +33.33%)
Saturated Fat 2.34g (+1.56g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 78.0mg (-8.00mg, -9.30%)
Total Carbohydrates 25.0g (-3.12g, -11.10%)
Dietary Fiber 0.0g (=)
Sugars 14.06g (-9.38g, -40.02%)
Sugars, added N/A
Protein 7.81g (+4.69g, +150.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca156.0mg (=)
Iron, Fe0.56mg (+0.56mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Skim Milk, Cultured Skim Milk, Maltodextrin, Cookie Dough (wheat Flour, Sugar, Brown Sugar, Butter [cream, Salt], Water, Soybean Oil, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Vanilla Extract, Soy Lecithin, Baking Soda, Egg Whites), Sugar, Milk Protein Concentrate, Cream, Erythritol, Chocolaty Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla Extract), Contains Less Than 2% Of Natural Flavor, Glycerine, Mono & Diglycerides, Guar Gum,carob Bean Gum, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-4.00kcal, -2.84%)
Total Fat1.37g (-0.97g, -41.45%)
Saturated Fat 0.68g (-0.10g, -12.82%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-1.00mg, -12.50%)
Sodium 82.0mg (-4.00mg, -4.65%)
Total Carbohydrates 24.66g (-3.46g, -12.30%)
Dietary Fiber 1.4g (+1.40g)
Sugars 19.18g (-4.26g, -18.17%)
Sugars, added N/A
Protein 8.22g (+5.10g, +163.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca137.0mg (-19.00mg, -12.18%)
Iron, Fe0.99mg (+0.99mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Frozen Greek Yogurt: Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Dextrose, Maltodextrin, Dutch Processed Cocoa, Cream, Natural Flavors, Locust Bean Gum, Guar Gum, Soy Lecithin Vanilla Frozen Greek Yogurt: Nonfat Milk, Greek Yogurt (nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Dextrose, Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Soy Lecithin, Vanilla Bean Specks
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-2.00kcal, -1.42%)
Total Fat0.0g (-2.34g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 76.0mg (-10.00mg, -11.63%)
Total Carbohydrates 30.56g (+2.44g, +8.68%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (-1.22g, -5.20%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca139.0mg (-17.00mg, -10.90%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Corn Syrup, Cream*, Contains 2% Or Less Of: Mono And Diglycerides*, Microcrystalline Cellulose, Cellulose Gum, Guar Gum, Polysorbate 80*, Carrageenan, Natural Flavor, Lactic Acid, Acetic Acid, Annatto Extract (color), Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.26
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+13.00kcal, +9.22%)
Total Fat1.54g (-0.80g, -34.19%)
Saturated Fat 0.77g (-0.01g, -1.28%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 69.0mg (-17.00mg, -19.77%)
Total Carbohydrates 29.23g (+1.11g, +3.95%)
Dietary Fiber 0.0g (=)
Sugars 26.15g (+2.71g, +11.56%)
Sugars, added N/A
Protein 7.69g (+4.57g, +146.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca154.0mg (-2.00mg, -1.28%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Cream Cheese Frosting Swirl [sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Or Xanthan Or Guar Gum), Invert Sugar, Water, Corn Starch, Titanium Dioxide, Natural Flavors (cream And Dairy Flavor)], Cinnamon Honey Base [sugar, Water, Invert Sugar, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Or Xanthan Or Guar Gum), Cinnamon, Honey, Corn Starch, Caramel Color, Natural Flavor, Salt, Citric Acid], Milk Protein Concentrate, Maltodextrin, Cream, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+5.00kcal, +3.55%)
Total Fat4.17g (+1.83g, +78.21%)
Saturated Fat 1.56g (+0.78g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+2.00mg, +25.00%)
Sodium 99.0mg (+13.00mg, +15.12%)
Total Carbohydrates 20.83g (-7.29g, -25.92%)
Dietary Fiber 1.0g (+1.00g)
Sugars 16.67g (-6.77g, -28.88%)
Sugars, added N/A
Protein 5.21g (+2.09g, +66.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cultured Lowfat Milk, Sugar, Corn Syrup, Pistachios Roasted In Safflower Oil, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Locust Bean Gum, Guargum, Carrageenan, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.32
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-7.00kcal, -4.96%)
Total Fat0.0g (-2.34g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 67.0mg (-19.00mg, -22.09%)
Total Carbohydrates 29.85g (+1.73g, +6.15%)
Dietary Fiber 0.0g (=)
Sugars 20.9g (-2.54g, -10.84%)
Sugars, added N/A
Protein 4.48g (+1.36g, +43.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca149.0mg (-7.00mg, -4.49%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cultured Non Fat Milk, Sugar, Corn Syrup, Whey Protein, Corn Starch, Milk Minerals Concentrate, Cellulose Gel, Cellulose Gum, Natural Flavor, Mono And Diglycerides, Tara Gum, Carrageenan, Dextrose, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat1.09g (-1.25g, -53.42%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 76.0mg (-10.00mg, -11.63%)
Total Carbohydrates 23.91g (-4.21g, -14.97%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (-1.70g, -7.25%)
Sugars, added N/A
Protein 4.35g (+1.23g, +39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca174.0mg (+18.00mg, +11.54%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Low Fat Milk, Cane Sugar, Skim Milk, Tapioca Maltodextrin, Natural Vanilla Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat1.09g (-1.25g, -53.42%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 76.0mg (-10.00mg, -11.63%)
Total Carbohydrates 23.91g (-4.21g, -14.97%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (-1.70g, -7.25%)
Sugars, added N/A
Protein 4.35g (+1.23g, +39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca174.0mg (+18.00mg, +11.54%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Lowfat Milk, Cane Sugar, Skim Milk, Tapioca Maltodextrin, Natural Pear Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Malic Acid, Turmeric Extract (color), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-11.00kcal, -7.80%)
Total Fat1.09g (-1.25g, -53.42%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+3.00mg, +37.50%)
Sodium 76.0mg (-10.00mg, -11.63%)
Total Carbohydrates 23.91g (-4.21g, -14.97%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (-1.70g, -7.25%)
Sugars, added N/A
Protein 4.35g (+1.23g, +39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca174.0mg (+18.00mg, +11.54%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Milk, Cane Sugar, Skim Milk, Tapioca Maltodextrin, Natural Coconut Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-20.00kcal, -14.18%)
Total Fat0.0g (-2.34g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 76.0mg (-10.00mg, -11.63%)
Total Carbohydrates 25.76g (-2.36g, -8.39%)
Dietary Fiber 0.0g (=)
Sugars 18.18g (-5.26g, -22.44%)
Sugars, added N/A
Protein 4.55g (+1.43g, +45.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca152.0mg (-4.00mg, -2.56%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Nonfat Milk, Sugar, Water, Corn Syrup, Maltodextrin, Whey Protein, Tapioca Starch, Guar Gum, Mono And Diglycerides (plant Derived), Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Dextrose, Vanilla Extract, Natural And Artificial Vanilla Flavor, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+20.00kcal, +14.18%)
Total Fat4.03g (+1.69g, +72.22%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (=)
Sodium 73.0mg (-13.00mg, -15.12%)
Total Carbohydrates 25.81g (-2.31g, -8.21%)
Dietary Fiber 0.0g (=)
Sugars 22.58g (-0.86g, -3.67%)
Sugars, added N/A
Protein 8.06g (+4.94g, +158.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.7mg (+5.80mg, +305.26%)
Calcium, Ca161.0mg (+5.00mg, +3.21%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Sugar, Greek Yogurt (nonfat Milk, Cultures), Orange Cream Base (water, Orange Juice Concentrate, Sugar, Annatto Extract For Color, Natural Flavor), White Chocolate Flavored Swirl [powdered Sugar (sugar, Corn Starch), Sunflower Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Salt, Natural Flavors], Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-8.00kcal, -5.67%)
Total Fat0.0g (-2.34g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-8.00mg, -100.00%)
Sodium 89.0mg (+3.00mg, +3.49%)
Total Carbohydrates 26.67g (-1.45g, -5.16%)
Dietary Fiber 0.0g (=)
Sugars 17.78g (-5.66g, -24.15%)
Sugars, added N/A
Protein 4.44g (+1.32g, +42.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.90mg, -100.00%)
Calcium, Ca133.0mg (-23.00mg, -14.74%)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Corn Syrup, Skim Milk*, Whey, High Fructose Corn Syrup, Sugar, Cocoa (processed With Alkali)*, Contains Less Than 2% Of Guar Gum, Mono And Diglycerides, Locust Bean Gum ,calcium Sulfate, Polysorbate 80