Kroger, Honey Nut Bitz Toasted Corn Cereal by The Kroger Co: Similar Foods

Product:
Kroger, Honey Nut Bitz Toasted Corn Cereal
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2053783/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 438.0mg
Total Carbohydrates 87.5g
Dietary Fiber 3.1g
Sugars 28.12g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU3906.0IU
Vitamin C, total ascorbic acid18.8mg
Calcium, Ca312.0mg
Iron, Fe28.12mg
Potassium, K156.0mg
Vitamin D, IU312.0IU
Other Nutrients
Magnesium, Mg0.0mg
Phosphorus, P0.0mg
Vitamin B-124.69ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Carbohydrate, other56.0g
Thiamin1.0mg
Zinc, Zn11.72mg
Riboflavin1.328mg
Niacin15.625mg
Vitamin B-61.562mg
Ingredients
Corn Meal, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor, Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 87.5g (=)
Dietary Fiber 3.1g (=)
Sugars 28.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU3906.0IU (=)
Vitamin C, total ascorbic acid18.8mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (=)
Potassium, K156.0mg (=)
Vitamin D, IU312.0IU (=)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P0.0mg (=)
Vitamin B-124.69ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Vitamin B-61.562mg (=)
Ingredients
Corn Meal, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 87.5g (=)
Dietary Fiber 3.1g (=)
Sugars 28.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU3906.0IU (=)
Vitamin C, total ascorbic acid18.8mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (=)
Potassium, K156.0mg (=)
Vitamin D, IU312.0IU (=)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P0.0mg (=)
Vitamin B-124.69ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Vitamin B-61.562mg (=)
Ingredients
Corn Meal, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor, Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate Vitamins And Minerals: Calcium Carbonate, Reduce Iron And Zinc Oxide, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.03
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat2.03g (+2.03g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 87.5g (=)
Dietary Fiber 3.1g (=)
Sugars 28.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU3906.0IU (=)
Vitamin C, total ascorbic acid18.8mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (=)
Potassium, K156.0mg (=)
Vitamin D, IU312.0IU (=)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P0.0mg (=)
Vitamin B-124.69ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Vitamin B-61.562mg (=)
Ingredients
Corn Meal, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor, Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate, Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.03
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat2.03g (+2.03g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (=)
Total Carbohydrates 87.5g (=)
Dietary Fiber 3.1g (=)
Sugars 28.12g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU3906.0IU (=)
Vitamin C, total ascorbic acid18.8mg (=)
Calcium, Ca312.0mg (=)
Iron, Fe28.12mg (=)
Potassium, K156.0mg (=)
Vitamin D, IU312.0IU (=)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P0.0mg (=)
Vitamin B-124.69ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other56.0g (=)
Thiamin1.0mg (=)
Zinc, Zn11.72mg (=)
Riboflavin1.328mg (=)
Niacin15.625mg (=)
Vitamin B-61.562mg (=)
Ingredients
Corn Meal, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor, Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate Vitamins And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.09
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat3.23g (+3.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-115.00mg, -26.26%)
Total Carbohydrates 87.1g (-0.40g, -0.46%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 38.71g (+10.59g, +37.66%)
Sugars, added N/A
Protein 3.23g (-3.02g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (+126.00IU, +3.23%)
Vitamin C, total ascorbic acid48.4mg (+29.60mg, +157.45%)
Calcium, Ca323.0mg (+11.00mg, +3.53%)
Iron, Fe14.52mg (-13.60mg, -48.36%)
Potassium, K177.0mg (+21.00mg, +13.46%)
Vitamin D, IU323.0IU (+11.00IU, +3.53%)
Other Nutrients
Vitamin B-124.84ug (+0.15ug, +3.20%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (+0.38mg, +3.24%)
Riboflavin1.371mg (+0.04mg, +3.24%)
Niacin16.129mg (+0.50mg, +3.23%)
Vitamin B-61.613mg (+0.05mg, +3.27%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.09
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+12.00kcal, +3.20%)
Total Fat3.23g (+3.23g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-115.00mg, -26.26%)
Total Carbohydrates 87.1g (-0.40g, -0.46%)
Dietary Fiber 3.2g (+0.10g, +3.23%)
Sugars 38.71g (+10.59g, +37.66%)
Sugars, added N/A
Protein 3.23g (-3.02g, -48.32%)
Core Vitamins and Minerals
Vitamin A, IU4032.0IU (+126.00IU, +3.23%)
Vitamin C, total ascorbic acid48.4mg (+29.60mg, +157.45%)
Calcium, Ca323.0mg (+11.00mg, +3.53%)
Iron, Fe14.52mg (-13.60mg, -48.36%)
Potassium, K177.0mg (+21.00mg, +13.46%)
Vitamin D, IU323.0IU (+11.00IU, +3.53%)
Other Nutrients
Vitamin B-124.84ug (+0.15ug, +3.20%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Zinc, Zn12.1mg (+0.38mg, +3.24%)
Riboflavin1.371mg (+0.04mg, +3.24%)
Niacin16.129mg (+0.50mg, +3.23%)
Vitamin B-61.613mg (+0.05mg, +3.27%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Artificial Flavoring, Soy Lecithin), Canola Oil, Salt, Malt Syrup, Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 84.62g (-2.88g, -3.29%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 38.46g (+10.34g, +36.77%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-60.00IU, -1.54%)
Vitamin C, total ascorbic acid23.1mg (+4.30mg, +22.87%)
Calcium, Ca385.0mg (+73.00mg, +23.40%)
Iron, Fe17.31mg (-10.81mg, -38.44%)
Potassium, K154.0mg (-2.00mg, -1.28%)
Vitamin D, IU308.0IU (-4.00IU, -1.28%)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P154.0mg (+154.00mg)
Vitamin B-125.77ug (+1.08ug, +23.03%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (-14.00g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.70mg, +23.04%)
Riboflavin1.635mg (+0.31mg, +23.12%)
Niacin19.231mg (+3.61mg, +23.08%)
Vitamin B-61.923mg (+0.36mg, +23.11%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide, Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 84.62g (-2.88g, -3.29%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 38.46g (+10.34g, +36.77%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-60.00IU, -1.54%)
Vitamin C, total ascorbic acid23.1mg (+4.30mg, +22.87%)
Calcium, Ca385.0mg (+73.00mg, +23.40%)
Iron, Fe17.31mg (-10.81mg, -38.44%)
Potassium, K154.0mg (-2.00mg, -1.28%)
Vitamin D, IU308.0IU (-4.00IU, -1.28%)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P154.0mg (+154.00mg)
Vitamin B-125.77ug (+1.08ug, +23.03%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (-14.00g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.70mg, +23.04%)
Riboflavin1.635mg (+0.31mg, +23.12%)
Niacin19.231mg (+3.61mg, +23.08%)
Vitamin B-61.923mg (+0.36mg, +23.11%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Sodium Ascorbate, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Cholecalciferol, Cyanocobalamin Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 84.62g (-2.88g, -3.29%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 38.46g (+10.34g, +36.77%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-60.00IU, -1.54%)
Vitamin C, total ascorbic acid23.1mg (+4.30mg, +22.87%)
Calcium, Ca385.0mg (+73.00mg, +23.40%)
Iron, Fe17.31mg (-10.81mg, -38.44%)
Potassium, K154.0mg (-2.00mg, -1.28%)
Vitamin D, IU308.0IU (-4.00IU, -1.28%)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P154.0mg (+154.00mg)
Vitamin B-125.77ug (+1.08ug, +23.03%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (-14.00g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.70mg, +23.04%)
Riboflavin1.635mg (+0.31mg, +23.12%)
Niacin19.231mg (+3.61mg, +23.08%)
Vitamin B-61.923mg (+0.36mg, +23.11%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Calcium Carbonate, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 84.62g (-2.88g, -3.29%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 38.46g (+10.34g, +36.77%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-60.00IU, -1.54%)
Vitamin C, total ascorbic acid23.1mg (+4.30mg, +22.87%)
Calcium, Ca385.0mg (+73.00mg, +23.40%)
Iron, Fe17.31mg (-10.81mg, -38.44%)
Potassium, K154.0mg (-2.00mg, -1.28%)
Vitamin D, IU308.0IU (-4.00IU, -1.28%)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P154.0mg (+154.00mg)
Vitamin B-125.77ug (+1.08ug, +23.03%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (-14.00g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.70mg, +23.04%)
Riboflavin1.635mg (+0.31mg, +23.12%)
Niacin19.231mg (+3.61mg, +23.08%)
Vitamin B-61.923mg (+0.36mg, +23.11%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.61
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 84.62g (-2.88g, -3.29%)
Dietary Fiber 3.8g (+0.70g, +22.58%)
Sugars 38.46g (+10.34g, +36.77%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU3846.0IU (-60.00IU, -1.54%)
Vitamin C, total ascorbic acid23.1mg (+4.30mg, +22.87%)
Calcium, Ca385.0mg (+73.00mg, +23.40%)
Iron, Fe17.31mg (-10.81mg, -38.44%)
Potassium, K154.0mg (-2.00mg, -1.28%)
Vitamin D, IU308.0IU (-4.00IU, -1.28%)
Other Nutrients
Magnesium, Mg0.0mg (=)
Phosphorus, P154.0mg (+154.00mg)
Vitamin B-125.77ug (+1.08ug, +23.03%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other42.0g (-14.00g, -25.00%)
Thiamin1.0mg (=)
Zinc, Zn14.42mg (+2.70mg, +23.04%)
Riboflavin1.635mg (+0.31mg, +23.12%)
Niacin19.231mg (+3.61mg, +23.08%)
Vitamin B-61.923mg (+0.36mg, +23.11%)
Ingredients
Whole Grain Corn Flour, Sugar, Corn Meal, Brown Sugar, Chocolate Flavored Bits (sugar, Wheat Flour, Alkalized Cocoa, Soybean Oil), Salt, Canola Oil, Natural And Artificial Flavors, Color Added, Alkalized Cocoa, Dicalcium Phosphate, Trisodium Phosphate, Vitamins And Minerals: Calcium Carbonate, Zinc Oxide And Reduced Iron, Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.19
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat3.7g (+3.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 85.19g (-2.31g, -2.64%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 40.74g (+12.62g, +44.88%)
Sugars, added N/A
Protein 3.7g (-2.55g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-202.00IU, -5.17%)
Vitamin C, total ascorbic acid22.2mg (+3.40mg, +18.09%)
Calcium, Ca370.0mg (+58.00mg, +18.59%)
Iron, Fe16.67mg (-11.45mg, -40.72%)
Potassium, K259.0mg (+103.00mg, +66.03%)
Vitamin D, IU296.0IU (-16.00IU, -5.13%)
Other Nutrients
Vitamin B-125.56ug (+0.87ug, +18.55%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other37.0g (-19.00g, -33.93%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+2.17mg, +18.52%)
Riboflavin1.574mg (+0.25mg, +18.52%)
Niacin18.519mg (+2.89mg, +18.52%)
Vitamin B-61.852mg (+0.29mg, +18.57%)
Ingredients
Whole Grain Corn Flour, Sugar, Cocoa Processed With Alkali, Canola Oil, Wheat Starch, Soluble Corn Fiber, Color Added, Corn Syrup, Salt, Natural And Artificial Flavors, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide & Reduced Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.19
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat3.7g (+3.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 85.19g (-2.31g, -2.64%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 40.74g (+12.62g, +44.88%)
Sugars, added N/A
Protein 3.7g (-2.55g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-202.00IU, -5.17%)
Vitamin C, total ascorbic acid22.2mg (+3.40mg, +18.09%)
Calcium, Ca370.0mg (+58.00mg, +18.59%)
Iron, Fe16.67mg (-11.45mg, -40.72%)
Potassium, K259.0mg (+103.00mg, +66.03%)
Vitamin D, IU296.0IU (-16.00IU, -5.13%)
Other Nutrients
Vitamin B-125.56ug (+0.87ug, +18.55%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other37.0g (-19.00g, -33.93%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+2.17mg, +18.52%)
Riboflavin1.574mg (+0.25mg, +18.52%)
Niacin18.519mg (+2.89mg, +18.52%)
Vitamin B-61.852mg (+0.29mg, +18.57%)
Ingredients
Whole Grain Corn Flour, Sugar, Cocoa Processed With Alkali, Canola Oil, Wheat Starch, Soluble Corn Fiber, Corn Syrup, Salt, Color Added, Natural And Artificial Flavors, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide & Reduced Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide) Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.19
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat3.7g (+3.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 85.19g (-2.31g, -2.64%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 40.74g (+12.62g, +44.88%)
Sugars, added N/A
Protein 3.7g (-2.55g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-202.00IU, -5.17%)
Vitamin C, total ascorbic acid22.2mg (+3.40mg, +18.09%)
Calcium, Ca370.0mg (+58.00mg, +18.59%)
Iron, Fe16.67mg (-11.45mg, -40.72%)
Potassium, K259.0mg (+103.00mg, +66.03%)
Vitamin D, IU296.0IU (-16.00IU, -5.13%)
Other Nutrients
Vitamin B-125.56ug (+0.87ug, +18.55%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other37.0g (-19.00g, -33.93%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+2.17mg, +18.52%)
Riboflavin1.574mg (+0.25mg, +18.52%)
Niacin18.519mg (+2.89mg, +18.52%)
Vitamin B-61.852mg (+0.29mg, +18.57%)
Ingredients
Whole Grain Corn Flour, Sugar, Cocoa Processed With Alkali, Canola Oil, Wheat Starch, Soluble Corn Fiber, Corn Syrup, Salt, Color Added, Natural And Artificial Flavors, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide & Reduced Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.19
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-5.00kcal, -1.33%)
Total Fat3.7g (+3.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+62.00mg, +14.16%)
Total Carbohydrates 85.19g (-2.31g, -2.64%)
Dietary Fiber 7.4g (+4.30g, +138.71%)
Sugars 40.74g (+12.62g, +44.88%)
Sugars, added N/A
Protein 3.7g (-2.55g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IU3704.0IU (-202.00IU, -5.17%)
Vitamin C, total ascorbic acid22.2mg (+3.40mg, +18.09%)
Calcium, Ca370.0mg (+58.00mg, +18.59%)
Iron, Fe16.67mg (-11.45mg, -40.72%)
Potassium, K259.0mg (+103.00mg, +66.03%)
Vitamin D, IU296.0IU (-16.00IU, -5.13%)
Other Nutrients
Vitamin B-125.56ug (+0.87ug, +18.55%)
Fatty acids, total monounsaturated1.85g (+1.85g)
Fatty acids, total polyunsaturated0.0g (=)
Carbohydrate, other37.0g (-19.00g, -33.93%)
Thiamin1.0mg (=)
Zinc, Zn13.89mg (+2.17mg, +18.52%)
Riboflavin1.574mg (+0.25mg, +18.52%)
Niacin18.519mg (+2.89mg, +18.52%)
Vitamin B-61.852mg (+0.29mg, +18.57%)
Ingredients
Whole Grain Corn Flour, Sugar, Cocoa Processed With Alkali, Canola Oil, Wheat Starch, Soluble Corn Fiber, Corn Syrup, Salt, Color Added, Natural And Artificial Flavors, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Zinc Oxide & Reduced Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D3, Vitamin B12 Bht Added To Packaging Material To Help Preserve Freshness