Kroger Ham Flavored 16 Beans Soup Mix, Ham by The Kroger Co: Similar Foods
- Product:
- Ham Flavored 16 Beans Soup Mix, Ham
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2378330/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal | |
| Total Fat | 1.43g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 62.86g | |
| Dietary Fiber | 22.9g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.43mg | |
| Potassium, K | 1029.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Contains 16 Of The Following Varieties: Pinto Beans, Blackeye Peas, Navy Beans, Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Garbanzo Beans, Black Beans, Whole Green Peas, Yellow Split Peas, Pink Beans, Cranberry Beans, Small Red Beans, Green Split Peas, Lentils; Seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor {contains Sunflower Oil}, Hydrolyzed Corn And Soy Protein, Salt, Flavoring, Disodium Inosinate And Disodium Guanylate], Disodium Inosinate And Disodium Guanylate, Ham Type Flavor [water And Bacon Flavor, Smoke Flavor, Mono And Diglycerides, Polysorbate 80, Soybean Oil], Less Than 2% Silicon Dioxide Added As An Anti Caking Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 62.86g (=) | |
| Dietary Fiber | 22.9g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg (-0.29mg, -5.34%) | |
| Potassium, K | 1029.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Speckled Lima Beans, Black Beans, Green Baby Lima Beans, Pinto Beans, Cranberry Beans Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils, Green Split Peas, Small Red Beans, Navy Beans, Blackeye Peas: Seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor Cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Flavoring, Disodium Inosinate And Disodium Guanylate), Disodium Inosinate And Disodium Guanylate, Ham Type Flavor (water And Bacon Flavor Smoke Flavor, Mono And Diglycerides, Polysorbate 80, Soybean Oil), Less Than 2% Silicon Dioxide Added As An Anti Caking Aid) Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (=) | |
| Total Fat | 1.43g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 62.86g (=) | |
| Dietary Fiber | 22.9g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.14mg (-0.29mg, -5.34%) | |
| Potassium, K | 1029.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Speckled Lima Beans, Black Beans, Green Baby Lima Beans, Pinto Beans, Cranberry Beans Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils, Green Split Peas, Small Red Beans, Navy Beans, Blackeye Peas: Seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor Cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Flavoring, Disodium Inosinate And Disodium Guanylate), Disodium Inosinate And Disodium Guanylate, Ham Type Flavor (water And Bacon Flavor Smoke Flavor, Mono And Diglycerides, Polysorbate 80, Soybean Oil), Less Than 2% Silicon Dioxide Added As An Anti Caking Aid) Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+76.00kcal, +29.57%) | |
| Total Fat | 8.33g (+6.90g, +482.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+47.00mg, +16.43%) | |
| Total Carbohydrates | 41.67g (-21.19g, -33.71%) | |
| Dietary Fiber | 8.3g (-14.60g, -63.76%) | |
| Sugars | 16.67g (+13.81g, +482.87%) | |
| Sugars, added | N/A | |
| Protein | 41.67g (+21.67g, +108.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 4.5mg (-0.93mg, -17.13%) | |
| Potassium, K | 1042.0mg (+13.00mg, +1.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Cocoa, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+99.00kcal, +38.52%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+25.00mg, +8.74%) | |
| Total Carbohydrates | 77.78g (+14.92g, +23.74%) | |
| Dietary Fiber | 0.0g (-22.90g, -100.00%) | |
| Sugars | 2.22g (-0.64g, -22.38%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 4.44mg (-0.99mg, -18.23%) | |
| Potassium, K | 1064.0mg (+35.00mg, +3.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Longgrain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Bouillon (maltodextrin, Sugar, Yeast Extract, Monosodium Glutamate, Granulated Onion, Chicken Fat, Natural Flavor, Granulated Garlic, Less Than 2% Silicon Dioxide [as Anticaking Agent], Spices And Parsley), Dehydrated Onion, Granulated Garlic, Sea Salt, Potassium Chloride, Dehydrated Red And Green Bell Peppers, Tomato Powder, Yeast Extract, Coriander, Yellow 5, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+100.00kcal, +38.91%) | |
| Total Fat | 9.29g (+7.86g, +549.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 57.14g (-5.72g, -9.10%) | |
| Dietary Fiber | 14.3g (-8.60g, -37.55%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+8.57g, +42.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 15.43mg (+10.00mg, +184.16%) | |
| Potassium, K | 1071.0mg (+42.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pea Flour, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 60.0g (-2.86g, -4.55%) | |
| Dietary Fiber | 0.0g (-22.90g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 4.0mg (-1.43mg, -26.34%) | |
| Potassium, K | 1100.0mg (+71.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Natural Coffee Flavor, Organic Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 60.0g (-2.86g, -4.55%) | |
| Dietary Fiber | 0.0g (-22.90g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 4.0mg (-1.43mg, -26.34%) | |
| Potassium, K | 1100.0mg (+71.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Organic Figs, Natural Vanilla Nut Flavor, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 60.0g (-2.86g, -4.55%) | |
| Dietary Fiber | 0.0g (-22.90g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 4.0mg (-1.43mg, -26.34%) | |
| Potassium, K | 1100.0mg (+71.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Organic Figs, Natural Hazelnut Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 50.0g (-12.86g, -20.46%) | |
| Dietary Fiber | 0.0g (-22.90g, -100.00%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.0mg (-5.43mg, -100.00%) | |
| Potassium, K | 1100.0mg (+71.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Organic Maca, Organic Ramon Seeds, Organic Chocolate Flavor, Organic Cocoa, Organic Chile Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-19.00kcal, -7.39%) | |
| Total Fat | 3.57g (+2.14g, +149.65%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (-24.00mg, -8.39%) | |
| Total Carbohydrates | 59.52g (-3.34g, -5.31%) | |
| Dietary Fiber | 28.6g (+5.70g, +24.89%) | |
| Sugars | 4.76g (+1.90g, +66.43%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-0.95g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg | |
| Iron, Fe | 5.24mg (-0.19mg, -3.50%) | |
| Potassium, K | 1119.0mg (+90.00mg, +8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Great Northern Beans, Seasoning (dehydrated Potatoes, Cream Powder, Dehydrated Garlic, Dehydrated Carrots, Rice Starch, Dehydrated Onion, Yeast Extract, Spices, Natural Flavor, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt, Citric Acid, Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-19.00kcal, -7.39%) | |
| Total Fat | 3.57g (+2.14g, +149.65%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (-24.00mg, -8.39%) | |
| Total Carbohydrates | 59.52g (-3.34g, -5.31%) | |
| Dietary Fiber | 28.6g (+5.70g, +24.89%) | |
| Sugars | 4.76g (+1.90g, +66.43%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-0.95g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg | |
| Iron, Fe | 5.24mg (-0.19mg, -3.50%) | |
| Potassium, K | 1119.0mg (+90.00mg, +8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Great Northern Beans, Seasoning (dehydrated Potatoes, Cream Powder, Dehydrated Garlic, Dehydrated Carrots, Rice Starch, Dehydrated Onion, Yeast Extract, Spices, Natural Flavor, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt, Citric Acid, Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-19.00kcal, -7.39%) | |
| Total Fat | 3.57g (+2.14g, +149.65%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 262.0mg (-24.00mg, -8.39%) | |
| Total Carbohydrates | 59.52g (-3.34g, -5.31%) | |
| Dietary Fiber | 28.6g (+5.70g, +24.89%) | |
| Sugars | 4.76g (+1.90g, +66.43%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-0.95g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg | |
| Iron, Fe | 5.24mg (-0.19mg, -3.50%) | |
| Potassium, K | 1119.0mg (+90.00mg, +8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Great Northern Beans, Seasoning (dehydrated Potatoes, Cream Powder, Dehydrated Garlic, Dehydrated Carrots, Rice Starch, Dehydrated Onion, Yeast Extract, Spices, Natural Flavor, Expeller Pressed Sunflower Oil [as A Processing Aid], Salt, Citric Acid, Silicon Dioxide Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 60.0g (-2.86g, -4.55%) | |
| Dietary Fiber | 0.0g (-22.90g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 0.0mg (-5.43mg, -100.00%) | |
| Potassium, K | 1100.0mg (+71.00mg, +6.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Dates, Almonds, Natural Mocha Flavor, Organic Figs, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-19.00kcal, -7.39%) | |
| Total Fat | 11.9g (+10.47g, +732.17%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+47.00mg, +16.43%) | |
| Total Carbohydrates | 26.19g (-36.67g, -58.34%) | |
| Dietary Fiber | 2.4g (-20.50g, -89.52%) | |
| Sugars | 2.38g (-0.48g, -16.78%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 3.33mg (-2.10mg, -38.67%) | |
| Potassium, K | 1143.0mg (+114.00mg, +11.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 43.0ug | |
| Vitamin B-12 | 0.48ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.43mg | |
| Riboflavin | 0.238mg | |
| Niacin | 2.857mg | |
| Vitamin B-6 | 0.238mg | |
| Ingredients | ||
|---|---|---|
Broccoli, Cheddar Cheese, Dried Potatoes, Canola Oil, Egg White Solids, Rice Starch, Corn Starch, Contains 2% Or Less Of: Nonfat Milk, Cane Sugar, Sea Salt, Garlic Powder, Onion Powder, Yellow Corn Flour, Rice Flour, Spices, Maltodextrin, Flavors, Xanthan Gum, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Zinc Oxide, Cyanocobalamin, Maltodextrin, Folic Acid, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-7.00kcal, -2.72%) | |
| Total Fat | 0.0g (-1.43g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 50.0g (-12.86g, -20.46%) | |
| Dietary Fiber | 0.0g (-22.90g, -100.00%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-5.43mg, -100.00%) | |
| Potassium, K | 1167.0mg (+138.00mg, +13.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Inulin | 6.0g | |
| Ingredients | ||
|---|---|---|
Organic Carob, Organic Barley, Organic Chicory, Organic Ramon Seeds, Organic Coffee Flavor | ||