Kroger Ground Beef by The Kroger Co: Similar Foods

Product:
Ground Beef
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098020/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat5.31g
Saturated Fat 1.77g
Trans Fat N/A
Cholesterol 62.0mg
Sodium 66.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe13274.34mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef And Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.36
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+46.00kcal, +34.59%)
Total Fat9.82g (+4.51g, +84.93%)
Saturated Fat 4.02g (+2.25g, +127.12%)
Trans Fat N/A
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (-2.48g, -11.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe13392.86mg (+118.52mg, +0.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.36
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+46.00kcal, +34.59%)
Total Fat9.82g (+4.51g, +84.93%)
Saturated Fat 4.02g (+2.25g, +127.12%)
Trans Fat N/A
Cholesterol 67.0mg (+5.00mg, +8.06%)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (-2.48g, -11.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe13392.86mg (+118.52mg, +0.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1597.75
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+153.00kcal, +115.04%)
Total Fat0.0g (-5.31g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 500.0mg (+434.00mg, +657.58%)
Total Carbohydrates 85.71g (+85.71g)
Dietary Fiber N/A
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (-22.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca1143.0mg
Iron, Fe14285.71mg (+1011.37mg, +7.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Xylitol, Maltodextrin, Certified Organic Aloe (whole Leaf Solids) With Aloesorb, Malic Acid, Natural Flavors, Stevia Extract, Silicon Dioxide, Vegetable Juice Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2030.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+267.00kcal, +200.75%)
Total Fat20.0g (+14.69g, +276.65%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-62.00mg, -100.00%)
Sodium 0.0mg (-66.00mg, -100.00%)
Total Carbohydrates 46.0g (+46.00g)
Dietary Fiber 28.0g
Sugars 0.0g
Sugars, added N/A
Protein 26.0g (+3.88g, +17.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca220.0mg
Iron, Fe12300.0mg (-974.34mg, -7.34%)
Potassium, K1740.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg
Manganese, Mn3.0mg
Ingredients
100% Organic Cacao Powder (theobroma Cacao)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2132.99
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+92.00kcal, +69.17%)
Total Fat3.75g (-1.56g, -29.38%)
Saturated Fat 0.0g (-1.77g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-62.00mg, -100.00%)
Sodium 375.0mg (+309.00mg, +468.18%)
Total Carbohydrates 82.5g (+82.50g)
Dietary Fiber 45.0g
Sugars 0.0g
Sugars, added N/A
Protein 7.5g (-14.62g, -66.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca325.0mg
Iron, Fe11250.0mg (-2024.34mg, -15.25%)
Potassium, K325.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg150.0mg
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Phosphorus, P250.0mg
Folate, total150.0ug
Vitamin B-123.75ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Zinc, Zn9.38mg
Riboflavin1.062mg
Niacin12.5mg
Fiber, soluble2.0g
Vitamin B-61.25mg
Folic acid125.0ug
Ingredients
Corn Bran, Whole Grain Wheat Flour, Wheat Bran, High Oleic Canola Oil, Sodium Bicarbonate, Annatto Extract (for Color), Salt, Caramel Color, Aspartame* Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zing Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2173.37
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+292.00kcal, +219.55%)
Total Fat11.25g (+5.94g, +111.86%)
Saturated Fat 2.5g (+0.73g, +41.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (-62.00mg, -100.00%)
Sodium 550.0mg (+484.00mg, +733.33%)
Total Carbohydrates 75.0g (+75.00g)
Dietary Fiber 5.0g
Sugars 32.5g
Sugars, added N/A
Protein 7.5g (-14.62g, -66.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid37.5mg
Calcium, Ca325.0mg
Iron, Fe11250.0mg (-2024.34mg, -15.25%)
Potassium, K250.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Vitamin D (D2 + D3)5.0ug
Vitamin A225.0ug
Phosphorus, P150.0mg
Folate, total150.0ug
Vitamin B-123.75ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Thiamin1.0mg
Zinc, Zn9.38mg
Riboflavin1.062mg
Niacin12.5mg
Vitamin B-61.25mg
Folic acid150.0ug
Ingredients
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3532.65
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat0.0g (-5.31g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 111.0mg (+45.00mg, +68.18%)
Total Carbohydrates 88.89g (+88.89g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-22.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe16666.67mg (+3392.33mg, +25.56%)
Potassium, K967.0mg
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble11.0g
Fiber, soluble67.0g
Ingredients
Psyllium Husk Powder (husk Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4345.95
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+37.00kcal, +27.82%)
Total Fat9.82g (+4.51g, +84.93%)
Saturated Fat 4.46g (+2.69g, +151.98%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (-1.58g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe8928.57mg (-4345.77mg, -32.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4346.23
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+63.00kcal, +47.37%)
Total Fat12.5g (+7.19g, +135.40%)
Saturated Fat 5.36g (+3.59g, +202.82%)
Trans Fat N/A
Cholesterol 62.0mg (=)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (-2.48g, -11.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe8928.57mg (-4345.77mg, -32.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Beef Patties
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4346.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+81.00kcal, +60.90%)
Total Fat15.18g (+9.87g, +185.88%)
Saturated Fat 6.25g (+4.48g, +253.11%)
Trans Fat 0.0g
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 67.0mg (+1.00mg, +1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-3.37g, -15.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe8928.57mg (-4345.77mg, -32.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4347.65
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+126.00kcal, +94.74%)
Total Fat20.54g (+15.23g, +286.82%)
Saturated Fat 8.04g (+6.27g, +354.24%)
Trans Fat 0.0g
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-3.37g, -15.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe8928.57mg (-4345.77mg, -32.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4347.66
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+126.00kcal, +94.74%)
Total Fat20.54g (+15.23g, +286.82%)
Saturated Fat 8.04g (+6.27g, +354.24%)
Trans Fat 0.0g
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 15.18g (-6.94g, -31.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe8928.57mg (-4345.77mg, -32.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5601.34
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+444.00kcal, +333.83%)
Total Fat38.46g (+33.15g, +624.29%)
Saturated Fat 23.08g (+21.31g, +1203.95%)
Trans Fat 0.0g
Cholesterol 8.0mg (-54.00mg, -87.10%)
Sodium 8.0mg (-58.00mg, -87.88%)
Total Carbohydrates 53.85g (+53.85g)
Dietary Fiber 7.7g
Sugars 30.77g
Sugars, added N/A
Protein 7.69g (-14.43g, -65.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg
Iron, Fe7692.31mg (-5582.03mg, -42.05%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate* (cocoa Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Salt "organic Cocoa, Cane Sugar, Vanilla Are Fairtrade Certified, Traded, Audited, And Sourced From Fairtrade Producers, Total 97%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6138.15
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+81.00kcal, +60.90%)
Total Fat10.71g (+5.40g, +101.69%)
Saturated Fat 2.68g (+0.91g, +51.41%)
Trans Fat N/A
Cholesterol 89.0mg (+27.00mg, +43.55%)
Sodium 339.0mg (+273.00mg, +413.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.79g (+4.67g, +21.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7142.86mg (-6131.48mg, -46.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6165.67
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+10.00kcal, +7.52%)
Total Fat5.36g (+0.05g, +0.94%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 71.0mg (+9.00mg, +14.52%)
Sodium 714.0mg (+648.00mg, +981.82%)
Total Carbohydrates 3.57g (+3.57g)
Dietary Fiber N/A
Sugars 17.86g
Sugars, added N/A
Protein 21.43g (-0.69g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe7142.86mg (-6131.48mg, -46.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Potassium Lactate, Dextrose, Salt, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite