Kroger Beer Battered Fillets by The Kroger Co: Similar Foods

Product:
Beer Battered Fillets
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073910/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal
Total Fat12.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 590.0mg
Total Carbohydrates 21.0g
Dietary Fiber 2.0g
Sugars 5.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.72mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pollock, (sodium Tripolyphosphate [to Retain Moisture]) Predust: Wheat Flour, Modified Corn Starch, Corn Starch, Palm Oil, Artificial Flavor Batter Mix: Wheat Flour, Water, Corn Starch, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Beer (water, Barley, Malt, Corn, Hops, Yeast), Color (turmeric, Extractive, Dextrose, Paprika Extractive), Yeast Extract Prefried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat8.33g (-3.67g, -30.58%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 595.0mg (+5.00mg, +0.85%)
Total Carbohydrates 22.62g (+1.62g, +7.71%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 8.33g (+3.33g, +66.60%)
Sugars, added N/A
Protein 13.1g (+3.10g, +31.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.76g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Brown Sugar, Corn Syrup, Sugar, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Distilled Vinegar, Dried Yeast, Extractives Of Garlic And Onion, Extractives Of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Onion Powder, Paprika, Polysorbate 80, Salt, Smoke Flavor, Sodium Benzoate (as A Preservative), Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Tomato Paste, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat8.33g (-3.67g, -30.58%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 595.0mg (+5.00mg, +0.85%)
Total Carbohydrates 22.62g (+1.62g, +7.71%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 8.33g (+3.33g, +66.60%)
Sugars, added N/A
Protein 13.1g (+3.10g, +31.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.72mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.76g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Brown Sugar, Corn Syrup, Sugar, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Distilled Vinegar, Dried Yeast, Extractives Of Garlic And Onion, Extractives Of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Onion Powder, Paprika, Polysorbate 80, Salt, Smoke Flavor, Sodium Benzoate (as A Preservative), Sodium Phosphates, Soybean Oil Spice Extractives, Spices, Tomato Paste, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-5.00kcal, -2.17%)
Total Fat9.86g (-2.14g, -17.83%)
Saturated Fat 2.11g (+0.11g, +5.50%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+17.00mg, +68.00%)
Sodium 592.0mg (+2.00mg, +0.34%)
Total Carbohydrates 16.9g (-4.10g, -19.52%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.41g (-3.59g, -71.80%)
Sugars, added N/A
Protein 14.08g (+4.08g, +40.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.21mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Vinegar, Sea Salt, Organic Rice Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Raisin Juice Concentrate, Organic Honey, Organic Onion Powder, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+9.00kcal, +3.91%)
Total Fat14.13g (+2.13g, +17.75%)
Saturated Fat 2.17g (+0.17g, +8.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 576.0mg (-14.00mg, -2.37%)
Total Carbohydrates 19.57g (-1.43g, -6.81%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.09g (-3.91g, -78.20%)
Sugars, added N/A
Protein 14.13g (+4.13g, +41.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric), Textured Soy Flour, Isolated Soy Protein, Salt, Corn Syrup Solids, Sodium Phosphate, Potato Flour, Garlic, Spices, Hydrolyzed Soy Protein, Onion Powder, Celery Powder, Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric, Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxymethyl Cellulose, "browned In Soybean Oil"
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-9.00kcal, -3.91%)
Total Fat17.7g (+5.70g, +47.50%)
Saturated Fat 1.77g (-0.23g, -11.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 575.0mg (-15.00mg, -2.54%)
Total Carbohydrates 11.5g (-9.50g, -45.24%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 2.65g (-2.35g, -47.00%)
Sugars, added N/A
Protein 3.54g (-6.46g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Style Seafood Product (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of: Snow Crabmeat, Egg Whites, Natural And Artificial Crab Flavors, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract) Tapioca Starch, Sorbitol Salt Potassium Chloride, Carrageenan Sodium Tripolyphosphate, Tetrasodium Pyrophosphate Carmine, Paprika Oleoresin, Color Added, Mayonnaise (canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less That 2% Of Sait, Lemon Juice Concentrate, Natural Flavor), Celery, Dehydrated Vinegar, Sorbic Acid, Xanthan Gum, Citric Acid And Garlic Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total FatN/A
Saturated Fat 4.26g (+2.26g, +113.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 598.0mg (+8.00mg, +1.36%)
Total Carbohydrates 19.81g (-1.19g, -5.67%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.15g (-4.85g, -97.00%)
Sugars, added N/A
Protein 12.24g (+2.24g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.57g
Fatty acids, total monounsaturated4.54g
Fatty acids, total polyunsaturated0.43g
Ingredients
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total FatN/A
Saturated Fat 4.26g (+2.26g, +113.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 598.0mg (+8.00mg, +1.36%)
Total Carbohydrates 19.81g (-1.19g, -5.67%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.15g (-4.85g, -97.00%)
Sugars, added N/A
Protein 12.24g (+2.24g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.57g
Fatty acids, total monounsaturated4.54g
Fatty acids, total polyunsaturated0.43g
Ingredients
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total FatN/A
Saturated Fat 4.26g (+2.26g, +113.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 598.0mg (+8.00mg, +1.36%)
Total Carbohydrates 19.81g (-1.19g, -5.67%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.15g (-4.85g, -97.00%)
Sugars, added N/A
Protein 12.24g (+2.24g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.57g
Fatty acids, total monounsaturated4.54g
Fatty acids, total polyunsaturated0.43g
Ingredients
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total FatN/A
Saturated Fat 4.26g (+2.26g, +113.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 598.0mg (+8.00mg, +1.36%)
Total Carbohydrates 19.81g (-1.19g, -5.67%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.15g (-4.85g, -97.00%)
Sugars, added N/A
Protein 12.24g (+2.24g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.57g
Fatty acids, total monounsaturated4.54g
Fatty acids, total polyunsaturated0.43g
Ingredients
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total FatN/A
Saturated Fat 4.26g (+2.26g, +113.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 598.0mg (+8.00mg, +1.36%)
Total Carbohydrates 19.81g (-1.19g, -5.67%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.15g (-4.85g, -97.00%)
Sugars, added N/A
Protein 12.24g (+2.24g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.57g
Fatty acids, total monounsaturated4.54g
Fatty acids, total polyunsaturated0.43g
Ingredients
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-10.00kcal, -4.35%)
Total FatN/A
Saturated Fat 4.26g (+2.26g, +113.00%)
Trans Fat 0.04g (+0.04g)
Cholesterol 32.0mg (+7.00mg, +28.00%)
Sodium 598.0mg (+8.00mg, +1.36%)
Total Carbohydrates 19.81g (-1.19g, -5.67%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 0.15g (-4.85g, -97.00%)
Sugars, added N/A
Protein 12.24g (+2.24g, +22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)10.57g
Fatty acids, total monounsaturated4.54g
Fatty acids, total polyunsaturated0.43g
Ingredients
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-3.00kcal, -1.30%)
Total Fat10.31g (-1.69g, -14.08%)
Saturated Fat 2.06g (+0.06g, +3.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 598.0mg (+8.00mg, +1.36%)
Total Carbohydrates 23.71g (+2.71g, +12.90%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.03g (-3.97g, -79.40%)
Sugars, added N/A
Protein 9.28g (-0.72g, -7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.74mg (+0.02mg, +2.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.55g
Fatty acids, total polyunsaturated4.64g
Ingredients
Alaska Pollock, Bleached And Unbleached Wheat Flour, Water, Soybean Oil, Modified Food Starch, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Rice Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Corn Starch, Sea Salt, Palm Oil, Dried Garlic, Dried Onion, Potassium Chloride, Sunflower Oil, Wheat Starch, Pea Protein Isolate, Tapioca Dextrin, Whey, Canola Oil, Dextrose, Modified Palm Oils, Sodium Caseinate (from Milk With Soy Lecithin), Modified Cellulose, Paprika (color), Dried Yeast, Malted Barley Flour, Soy Lecithin, Garlic Powder, Yellow Corn Flour, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-8.00kcal, -3.48%)
Total Fat11.11g (-0.89g, -7.42%)
Saturated Fat 1.85g (-0.15g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 568.0mg (-22.00mg, -3.73%)
Total Carbohydrates 16.05g (-4.95g, -23.57%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 13.58g (+3.58g, +35.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.44mg (-0.28mg, -38.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenderloins Containing: Up To 20% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht), Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Modified Corn Starch, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Yeast Extract, Spice, Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Paprika, Natural Flavor Battered With: Water, Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Predusted With: Wheat Flour, Wheat Gluten, Salt Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+17.00kcal, +7.39%)
Total Fat10.59g (-1.41g, -11.75%)
Saturated Fat 1.76g (-0.24g, -12.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 576.0mg (-14.00mg, -2.37%)
Total Carbohydrates 22.35g (+1.35g, +6.43%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 14.12g (+4.12g, +41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.55mg, +76.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Battered Chicken Breast Meat (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch,contains Less Than 2% Of Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate,monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate,wheat Starch) Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-4.00kcal, -1.74%)
Total Fat9.52g (-2.48g, -20.67%)
Saturated Fat 2.38g (+0.38g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+23.00mg, +92.00%)
Sodium 595.0mg (+5.00mg, +0.85%)
Total Carbohydrates 19.05g (-1.95g, -9.29%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.19g (-3.81g, -76.20%)
Sugars, added N/A
Protein 16.67g (+6.67g, +66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.29mg, -40.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Spices, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Wheat Gluten, Dried Onion, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Dried Garlic, Tomato Powder, Yeast, Paprika Extract, Yeast Extract, Enzyme Modified Cheddar Cheese, Citric Acid, Sodium Casinate, Breading Set In Vegetable Oil