Kroger Beer Battered Fillets by The Kroger Co: Similar Foods
- Product:
- Beer Battered Fillets
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2073910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 590.0mg | |
| Total Carbohydrates | 21.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.72mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, (sodium Tripolyphosphate [to Retain Moisture]) Predust: Wheat Flour, Modified Corn Starch, Corn Starch, Palm Oil, Artificial Flavor Batter Mix: Wheat Flour, Water, Corn Starch, Palm Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Beer (water, Barley, Malt, Corn, Hops, Yeast), Color (turmeric, Extractive, Dextrose, Paprika Extractive), Yeast Extract Prefried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-4.00kcal, -1.74%) | |
| Total Fat | 8.33g (-3.67g, -30.58%) | |
| Saturated Fat | 1.79g (-0.21g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 595.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 22.62g (+1.62g, +7.71%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 8.33g (+3.33g, +66.60%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+3.10g, +31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Brown Sugar, Corn Syrup, Sugar, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Distilled Vinegar, Dried Yeast, Extractives Of Garlic And Onion, Extractives Of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Onion Powder, Paprika, Polysorbate 80, Salt, Smoke Flavor, Sodium Benzoate (as A Preservative), Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Tomato Paste, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-4.00kcal, -1.74%) | |
| Total Fat | 8.33g (-3.67g, -30.58%) | |
| Saturated Fat | 1.79g (-0.21g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 595.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 22.62g (+1.62g, +7.71%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 8.33g (+3.33g, +66.60%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+3.10g, +31.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.72mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Water, Wheat Flour, Brown Sugar, Corn Syrup, Sugar, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Dextrose, Distilled Vinegar, Dried Yeast, Extractives Of Garlic And Onion, Extractives Of Paprika, Garlic Powder, High Fructose Corn Syrup, Honey, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Natural Smoke Flavor, Onion Powder, Paprika, Polysorbate 80, Salt, Smoke Flavor, Sodium Benzoate (as A Preservative), Sodium Phosphates, Soybean Oil Spice Extractives, Spices, Tomato Paste, Xanthan Gum, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-5.00kcal, -2.17%) | |
| Total Fat | 9.86g (-2.14g, -17.83%) | |
| Saturated Fat | 2.11g (+0.11g, +5.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+17.00mg, +68.00%) | |
| Sodium | 592.0mg (+2.00mg, +0.34%) | |
| Total Carbohydrates | 16.9g (-4.10g, -19.52%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.41g (-3.59g, -71.80%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+4.08g, +40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.51mg (-0.21mg, -29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Vinegar, Sea Salt, Organic Rice Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Raisin Juice Concentrate, Organic Honey, Organic Onion Powder, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+9.00kcal, +3.91%) | |
| Total Fat | 14.13g (+2.13g, +17.75%) | |
| Saturated Fat | 2.17g (+0.17g, +8.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+8.00mg, +32.00%) | |
| Sodium | 576.0mg (-14.00mg, -2.37%) | |
| Total Carbohydrates | 19.57g (-1.43g, -6.81%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 1.09g (-3.91g, -78.20%) | |
| Sugars, added | N/A | |
| Protein | 14.13g (+4.13g, +41.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Bread Crumbs (wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric), Textured Soy Flour, Isolated Soy Protein, Salt, Corn Syrup Solids, Sodium Phosphate, Potato Flour, Garlic, Spices, Hydrolyzed Soy Protein, Onion Powder, Celery Powder, Breading: Wheat Flour, Water, Vegetable Oil, Salt, Yeast, Dextrose, Paprika, Turmeric, Batter: Water, Wheat Flour, Modified Maize Starch, Salt, Carboxymethyl Cellulose, "browned In Soybean Oil" | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-9.00kcal, -3.91%) | |
| Total Fat | 17.7g (+5.70g, +47.50%) | |
| Saturated Fat | 1.77g (-0.23g, -11.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 575.0mg (-15.00mg, -2.54%) | |
| Total Carbohydrates | 11.5g (-9.50g, -45.24%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 2.65g (-2.35g, -47.00%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-6.46g, -64.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad Style Seafood Product (fish Protein (alaska Pollock And Or Pacific Whiting), Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of: Snow Crabmeat, Egg Whites, Natural And Artificial Crab Flavors, Mirin Wine (sake, Sugar, Salt, Water, Yeast Extract) Tapioca Starch, Sorbitol Salt Potassium Chloride, Carrageenan Sodium Tripolyphosphate, Tetrasodium Pyrophosphate Carmine, Paprika Oleoresin, Color Added, Mayonnaise (canola Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Contains Less That 2% Of Sait, Lemon Juice Concentrate, Natural Flavor), Celery, Dehydrated Vinegar, Sorbic Acid, Xanthan Gum, Citric Acid And Garlic Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+2.26g, +113.00%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 598.0mg (+8.00mg, +1.36%) | |
| Total Carbohydrates | 19.81g (-1.19g, -5.67%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.15g (-4.85g, -97.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.24g, +22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 10.57g | |
| Fatty acids, total monounsaturated | 4.54g | |
| Fatty acids, total polyunsaturated | 0.43g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+2.26g, +113.00%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 598.0mg (+8.00mg, +1.36%) | |
| Total Carbohydrates | 19.81g (-1.19g, -5.67%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.15g (-4.85g, -97.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.24g, +22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 10.57g | |
| Fatty acids, total monounsaturated | 4.54g | |
| Fatty acids, total polyunsaturated | 0.43g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+2.26g, +113.00%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 598.0mg (+8.00mg, +1.36%) | |
| Total Carbohydrates | 19.81g (-1.19g, -5.67%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.15g (-4.85g, -97.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.24g, +22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 10.57g | |
| Fatty acids, total monounsaturated | 4.54g | |
| Fatty acids, total polyunsaturated | 0.43g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+2.26g, +113.00%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 598.0mg (+8.00mg, +1.36%) | |
| Total Carbohydrates | 19.81g (-1.19g, -5.67%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.15g (-4.85g, -97.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.24g, +22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 10.57g | |
| Fatty acids, total monounsaturated | 4.54g | |
| Fatty acids, total polyunsaturated | 0.43g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+2.26g, +113.00%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 598.0mg (+8.00mg, +1.36%) | |
| Total Carbohydrates | 19.81g (-1.19g, -5.67%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.15g (-4.85g, -97.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.24g, +22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 10.57g | |
| Fatty acids, total monounsaturated | 4.54g | |
| Fatty acids, total polyunsaturated | 0.43g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-10.00kcal, -4.35%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.26g (+2.26g, +113.00%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 32.0mg (+7.00mg, +28.00%) | |
| Sodium | 598.0mg (+8.00mg, +1.36%) | |
| Total Carbohydrates | 19.81g (-1.19g, -5.67%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 0.15g (-4.85g, -97.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.24g, +22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 10.57g | |
| Fatty acids, total monounsaturated | 4.54g | |
| Fatty acids, total polyunsaturated | 0.43g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Salt, Spice Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spices, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-3.00kcal, -1.30%) | |
| Total Fat | 10.31g (-1.69g, -14.08%) | |
| Saturated Fat | 2.06g (+0.06g, +3.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 598.0mg (+8.00mg, +1.36%) | |
| Total Carbohydrates | 23.71g (+2.71g, +12.90%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.03g (-3.97g, -79.40%) | |
| Sugars, added | N/A | |
| Protein | 9.28g (-0.72g, -7.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 0.74mg (+0.02mg, +2.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.55g | |
| Fatty acids, total polyunsaturated | 4.64g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Bleached And Unbleached Wheat Flour, Water, Soybean Oil, Modified Food Starch, Enriched Flour (wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Rice Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Sugar, Corn Starch, Sea Salt, Palm Oil, Dried Garlic, Dried Onion, Potassium Chloride, Sunflower Oil, Wheat Starch, Pea Protein Isolate, Tapioca Dextrin, Whey, Canola Oil, Dextrose, Modified Palm Oils, Sodium Caseinate (from Milk With Soy Lecithin), Modified Cellulose, Paprika (color), Dried Yeast, Malted Barley Flour, Soy Lecithin, Garlic Powder, Yellow Corn Flour, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-8.00kcal, -3.48%) | |
| Total Fat | 11.11g (-0.89g, -7.42%) | |
| Saturated Fat | 1.85g (-0.15g, -7.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 568.0mg (-22.00mg, -3.73%) | |
| Total Carbohydrates | 16.05g (-4.95g, -23.57%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.58g (+3.58g, +35.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.44mg (-0.28mg, -38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins Containing: Up To 20% Of A Solution Of Water, Seasoning [sugar, Salt, Onion Powder, Garlic Powder, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Bht), Citric Acid], Sodium Phosphates Breaded With: Wheat Flour, Modified Corn Starch, Salt, Wheat Gluten, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Yeast Extract, Spice, Dehydrated Onion, Dextrose, Disodium Inosinate And Disodium Guanylate, Paprika, Extractives Of Paprika, Natural Flavor Battered With: Water, Wheat Flour, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate) Predusted With: Wheat Flour, Wheat Gluten, Salt Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+17.00kcal, +7.39%) | |
| Total Fat | 10.59g (-1.41g, -11.75%) | |
| Saturated Fat | 1.76g (-0.24g, -12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 576.0mg (-14.00mg, -2.37%) | |
| Total Carbohydrates | 22.35g (+1.35g, +6.43%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+4.12g, +41.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (+0.55mg, +76.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Battered Chicken Breast Meat (chicken Breast Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid], Cornstarch,contains Less Than 2% Of Egg Whites, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate,monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate,wheat Starch) Prefried In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-4.00kcal, -1.74%) | |
| Total Fat | 9.52g (-2.48g, -20.67%) | |
| Saturated Fat | 2.38g (+0.38g, +19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+23.00mg, +92.00%) | |
| Sodium | 595.0mg (+5.00mg, +0.85%) | |
| Total Carbohydrates | 19.05g (-1.95g, -9.29%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 1.19g (-3.81g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (-0.29mg, -40.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Wheat Flour, Water, Food Starch, Contains 2% Or Less Of Salt, Spices, Sugar, Cheddar Cheese Powder (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Wheat Gluten, Dried Onion, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Dried Garlic, Tomato Powder, Yeast, Paprika Extract, Yeast Extract, Enzyme Modified Cheddar Cheese, Citric Acid, Sodium Casinate, Breading Set In Vegetable Oil | ||