Hemisfares Italian Mountain Speck Lightly Smoked Dry Cured Ham by The Kroger Co: Similar Foods

Product:
Italian Mountain Speck Lightly Smoked Dry Cured Ham
Brand:
Hemisfares
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093003/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat25.0g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 107.0mg
Sodium 1464.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 35.71g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt, Spices, Paprika, Dextrose, Natural Flavors, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.97
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+28.00kcal, +7.84%)
Total Fat34.62g (+9.62g, +38.48%)
Saturated Fat 15.38g (+4.67g, +43.60%)
Trans Fat 0.0g (=)
Cholesterol 96.0mg (-11.00mg, -10.28%)
Sodium 1462.0mg (-2.00mg, -0.14%)
Total Carbohydrates 3.85g (+3.85g)
Dietary Fiber N/A
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 19.23g (-16.48g, -46.15%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (+28.00IU, +7.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.46mg (+2.17mg, +168.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, And Less Than 2% Of The Following: Dextrose, Spices, Flavorings, Paprika, Corn Syrup Solids, Sugar, Monosodium Glutamate, Lactic Acid Starter Culture, Sodium Nitrite In A Collagen Casing Colored With Colorings And Red #3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 10.71g (=)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1429.0mg (-35.00mg, -2.39%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 28.57g (-7.14g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pork, Water, Sea Salt, Brown Sugar, Encapsulated Citric Acid, Cultured Celery Powder (celery Powder, Sea Salt), Natural Smoke Flavoring, Black Pepper, Granulated Garlic, Onion Powder, Ground Red Pepper, Coriander, Ground Rosemary, Chili Powder, Ground Clove, Stuffed In Colored Beef Collagen Casings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1500.0mg (+36.00mg, +2.46%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (-14.28g, -39.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Jalapeno Peppers, Salt, Corn Syrup Solids, Dextrose, Encapsulated Citric Acid, Spices, Mustard, Dehydrated Garlic, Mustard Seed, Natural Smoke Flavoring (maltodextrin), Garlic Powder, Sodium Erythorbate, Sodium Nitrite, In Colored Beef Collagen Casing (caramel, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-36.00mg, -33.64%)
Sodium 1429.0mg (-35.00mg, -2.39%)
Total Carbohydrates 7.14g (+7.14g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (-10.71g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef & Pork, Salt, Encapsulated Citric Acid, Jalapeno, Dextrose, Corn Syrup Solids, Spices, Dehydrated Garlic, Corn Starch, Monosodium Glutamate, Citric Acid, Sodium Benzoate, Spice Extractives, Sodium Nitrite, In A Colored Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.12
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat3.57g (-21.43g, -85.72%)
Saturated Fat 0.0g (-10.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+18.00mg, +16.82%)
Sodium 1500.0mg (+36.00mg, +2.46%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 42.86g (+7.15g, +20.02%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Organic Grassfed Beef, Organic Honey, Sea Salt, Organic Spices, Organic Chipotle Chili Powder, Organic Garlic Powder, Cultured Celery Juice Powder, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1393.0mg (-71.00mg, -4.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 28.57g (-7.14g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt And Less Than 2% Of The Following: Dextrose, Wine, Natural Flavorings, Sodium Erythorbate, Sodium Nitrite, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.20
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-71.00kcal, -19.89%)
Total Fat21.43g (-3.57g, -14.28%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1464.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (-10.71g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salchichon Ingredients: Pork, Sea Salt, Less Than 2% Of: Dextrose, Spices, Wine, Starter Culture, Sodium Erythorbate, Natural Flavoring, Sodium Nitrate, Sodium Nitrite, Jamn Serrano Ingredients: Pork, Salt, Chorizo Cantimpalo Ingredients: Pork, Sea Salt, Less Than 2% Of: Spanish Paprika, Dextrose, Wine, Oregano, Starter Culture, Sodium Erythorbate, Natural Flavoring, Sodium Nitrate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.77
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1464.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-14.28g, -39.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Salt And Less Than 2% Of The Following: Dextrose, Wine, Natural Flavorings, Smoke Flavoring, Sodium Ascorbate, Sodium Nitrate, Lactic Acid Starter Culture, Culture, Smoke Flavor Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.30
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat12.5g (-12.50g, -50.00%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (-36.00mg, -33.64%)
Sodium 1429.0mg (-35.00mg, -2.39%)
Total Carbohydrates 28.57g (+28.57g)
Dietary Fiber 0.0g (=)
Sugars 25.0g (+25.00g)
Sugars, added N/A
Protein 21.43g (-14.28g, -39.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Boar, Pork, Sugar, Seasoning: (brown Sugar, Salt, Tomato Powder, Onion Powder, Garlic Powder, Natural Smoke Flavor, Spices, Oleoresin Paprika, Soybean Oil), Salt, Citric Acid, Spices, Citrus Powder, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.33
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat25.0g (=)
Saturated Fat 8.93g (-1.78g, -16.62%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1393.0mg (-71.00mg, -4.85%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (-10.71g, -29.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sea Salt, Less Than 2% Of: Dextrose, Lactic Acid Starter Cultures, Sriracha Seasoning {salt, Chili Pepper And Other Spices, Sodium Phosphate, Hot Sauce [(aged Cayenne Red Peppers, Vinegar, Salt, Garlic), Maltodextrin And Silicon Dioxide], Vinegar Powder (maltodextrin, Vinegar Solids, Modified Food Starch), Sugar, Garlic Powder, Sodium Erythorbate, Natural Flavors, Extractives Of Paprika}, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1429.0mg (-35.00mg, -2.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-17.85g, -49.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Salt, Contains 2% Or Less Of Sugar, Spices, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.23
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat35.71g (+10.71g, +42.84%)
Saturated Fat 12.5g (+1.79g, +16.71%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1429.0mg (-35.00mg, -2.39%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (-17.85g, -49.99%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Pork, Beef, Salt, Contains 2% Or Less Of Sugar, Spices, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid, Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat7.14g (-17.86g, -71.44%)
Saturated Fat 1.79g (-8.92g, -83.29%)
Trans Fat N/A
Cholesterol 89.0mg (-18.00mg, -16.82%)
Sodium 1393.0mg (-71.00mg, -4.85%)
Total Carbohydrates 39.29g (+39.29g)
Dietary Fiber N/A
Sugars 39.29g (+39.29g)
Sugars, added N/A
Protein 32.14g (-3.57g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Sugar, Sodium Benzoate: Less Than (10 Of 1% As A Food Preservative), Salt, Chili Powder, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.43
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat8.93g (-16.07g, -64.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+18.00mg, +16.82%)
Sodium 1429.0mg (-35.00mg, -2.39%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 35.71g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Brown Sugar, Water, Salt, Tomato Paste, Spices And Natural Flavorings, Pineapple Juice Concentrate, Vinegar, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.43
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat8.93g (-16.07g, -64.28%)
Saturated Fat 3.57g (-7.14g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+18.00mg, +16.82%)
Sodium 1429.0mg (-35.00mg, -2.39%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g (=)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 35.71g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Brown Sugar, Water, Salt, Tomato Paste, Spices And Natural Flavorings, Pineapple Juice Concentrate, Vinegar, Natural Smoke Flavor