Food4less Wheat Dinner Rolls 12ct by The Kroger Co: Similar Foods

Product:
Wheat Dinner Rolls 12ct
Brand:
Food4less
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2126626/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat3.95g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 44.74g
Dietary Fiber 7.9g
Sugars 0.0g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca789.0mg
Iron, Fe0.47mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(*lists More Ingredients Than Are Contained In The Formula That La Habra Actually Runs): Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar Contains 2% Or Less Of: *brown Sugar, Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of The Following: Mono And Diglycerides, *ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, *calcium Peroxide, Datem, Ascorbic Acid, *azodicarbonamide, Enzymes), Distilled Vinegar, Calcium Propionate (preservative), Molasses, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), *corn Starch, *soy Lecithin, *milk, Soy Flour, *sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.27
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat3.57g (-0.38g, -9.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 53.57g (+8.83g, +19.74%)
Dietary Fiber 3.6g (-4.30g, -54.43%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+0.18g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe2.57mg (+2.10mg, +446.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.243mg
Niacin4.286mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, Corn Syrup, Yeast, Calcium Sulfate, Soybean Oil (non Hydrogenated), Honey, Wheat Gluten, Salt, Contains 2% Or Less Of The Following: Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate), Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate Ascorbic Acid, Enzymes, Azodicarbonamide) Calcium Peroxide, Cultured Wheat, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.45
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-72.00kcal, -24.91%)
Total Fat2.17g (-1.78g, -45.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-65.00mg, -13.00%)
Total Carbohydrates 43.48g (-1.26g, -2.82%)
Dietary Fiber 6.5g (-1.40g, -17.72%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 10.87g (+0.34g, +3.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca761.0mg (-28.00mg, -3.55%)
Iron, Fe5.87mg (+5.40mg, +1148.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.09g
Thiamin1.0mg
Riboflavin0.37mg
Niacin6.522mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Yeast, Contains 2% Or Less Of Each Of The Following, Calcium Sulfate, Soy Flour, Salt, Soybean Oil, Cultured Wheat Flour, Calcium Carbonate, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Vinegar, Guar Gum, Citric Acid, Monocalcium Phosphate, Sodium Citrate, Soy Lecithin, Niacin, Iron (ferrous Sulfate), Thiamine Hydrochloride, Riboflavin, Folic Acid, Ammonium Sulfate, Natamycin (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 3.57g (-41.17g, -92.02%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 3.57g (-41.17g, -92.02%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 3.57g (-41.17g, -92.02%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 3.57g (-41.17g, -92.02%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 3.57g (-41.17g, -92.02%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 3.57g (-41.17g, -92.02%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 3.57g (-41.17g, -92.02%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.81
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (+14.00kcal, +4.84%)
Total Fat21.21g (+17.26g, +436.96%)
Saturated Fat 10.61g (+10.61g)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+61.00mg)
Sodium 545.0mg (+45.00mg, +9.00%)
Total Carbohydrates 3.03g (-41.71g, -93.23%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 27.27g (+16.74g, +158.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca727.0mg (-62.00mg, -7.86%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.17
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 12.5g (+12.50g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 0.0g (-44.74g, -100.00%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca714.0mg (-75.00mg, -9.51%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.25
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat20.0g (+16.05g, +406.33%)
Saturated Fat 20.0g (+20.00g)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (+100.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (-44.74g, -100.00%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+9.47g, +89.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca800.0mg (+11.00mg, +1.39%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Part Skimmed Cow's Milk, Salt, Cellulose (to Prevent Caking), Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+104.00kcal, +35.99%)
Total Fat28.57g (+24.62g, +623.29%)
Saturated Fat 21.43g (+21.43g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (-37.60g, -84.04%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+14.47g, +137.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca782.0mg (-7.00mg, -0.89%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raw Whole Milk, Cultures, Vegetarian Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.05
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat25.0g (+21.05g, +532.91%)
Saturated Fat 14.29g (+14.29g)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (-37.60g, -84.04%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+7.33g, +69.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca696.0mg (-93.00mg, -11.79%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Salt And Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat21.43g (+17.48g, +442.53%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 518.0mg (+18.00mg, +3.60%)
Total Carbohydrates 7.14g (-37.60g, -84.04%)
Dietary Fiber 0.0g (-7.90g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+7.33g, +69.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca696.0mg (-93.00mg, -11.79%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pasteurized Milk, Salt, Enzymes