Bakery Fresh, Mini Muffins, Blueberry, Blueberry by The Kroger Co: Similar Foods

Product:
Bakery Fresh, Mini Muffins, Blueberry, Blueberry
Brand:
Bakery Fresh
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat20.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 300.0mg
Total Carbohydrates 44.0g
Dietary Fiber 0.0g
Sugars 26.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe1.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Blueberries, Water, Modified Food Starch (corn) Contains 2% Or Less Of Each Of The Following: Whole Milk (milk, Vitamin D3), Whey (milk), Whey Protein Concentrate (milk), Emulsifier (propylene Glycol Esters, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Wheat Gluten, Wheat Starch, Salt, Soy Lecithin, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbon Ate, Natural And Artificial Flavor, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 46.43g (+2.43g, +5.52%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-4.57g, -17.58%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (+1.13mg, +78.47%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Modified Corn Starch, Mono & Diglycerides, Baking Soda, Sodium Aluminum Phosphate, Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xantham Gum, Guar Gum, Natural & Artifical Flavor, Vital Wheat Gluten, Polysorbate 60, Soy Flour, Eggs, Soybean Oil, Water, Ricotta Cheese (whey, Pasteurized Milk, Vinegar, Xanthan Gum), Sprinkles (sugar, Hydrogenated Pan Kernel Oil And Or Vegetable Oil (soybean Coconseed), Glucose Corn Starch, Soya Lecithin, Confectioner's Glaze, Gum Arabic, And Or Artificial For), Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.55
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (+1.36g, +34.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+14.00mg, +35.00%)
Sodium 304.0mg (+4.00mg, +1.33%)
Total Carbohydrates 50.0g (+6.00g, +13.64%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (+2.57g, +9.88%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-0.15mg, -10.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Soy Lecithin, Natural Flavor), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Gum), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene For Color, And Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch Modified, Invert Sugar, Glycerin, Cinnamon, Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Soy Flour, Whey, Salt, Wheat Gluten, Nonfat Milk, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Potassium Sorbate, Sorbic Acid And Sodium Propionate (preservatives), Guar Gum, Xanthan Gum, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.90
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+7.00kcal, +1.84%)
Total Fat19.35g (-0.65g, -3.25%)
Saturated Fat 9.68g (+5.68g, +142.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-8.00mg, -20.00%)
Sodium 290.0mg (-10.00mg, -3.33%)
Total Carbohydrates 51.61g (+7.61g, +17.30%)
Dietary Fiber 0.0g (=)
Sugars 35.48g (+9.48g, +36.46%)
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-15.00mg, -18.75%)
Iron, Fe2.32mg (+0.88mg, +61.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Palm Kernel Oil, Whey, Nonfat Dry Milk, Soy Lecithin, Monoglycerides, Titanium Dioxide [color], Natural Flavor, Vanilla), Enriched Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Oil, Powdered Sugar (sugar, Cornstarch), Cocoa, Butter (pasteurized Cream, Natural Flavor), Palm Oil, Red Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey, Nonfat Dry Milk, Artificial Color {red Lake #40}, Soy Lecithin, Salt, Artificial Flavor), Vanilla Pudding (food Starch Modified, Sugar, Salt, Natural Flavor, Monoglycerides, Whey, Citric Acid, Caramel Color), Nonfat Milk Powder, Red Color (water, High Fructose Corn Syrup, Glycerine, Red 40, Sugar, Food Starch Modified, Red 3, Carrageenan, Preservatives {potassium Sorbate And Sodium Benzoate}, Xanthan Gum, Citric Acid), Invert Sugar, Corn Syrup, Baking Powder (sodium Acid Pyrophosphate Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Palm Oil (with Soy Lecithin), Vinegar, Natural Vanilla Flavor, Emulsifier Blend (mono And Diglycerides, Polysorbate 60, Citric Acid, Bht {antioxidant}), Natural Flavor, Vanilla Extract, Food Starch Modified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat20.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+20.00mg, +50.00%)
Sodium 300.0mg (=)
Total Carbohydrates 48.0g (+4.00g, +9.09%)
Dietary Fiber 0.0g (=)
Sugars 24.0g (-2.00g, -7.69%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Whole Eggs, Liquid Soybean Oil, Water, Corn Meal, Corn Syrup, Whey (milk), Modified Com Starch, Contains 2% Or Less Of Each: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Xanthan Gum, Guar Gum, Methyl Paraben, Propyl Paraben, Sodium Benzoate And Potassium Sorbate (preservatives), Sodium Stearoyl Lactylate, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-5.00kcal, -1.32%)
Total Fat20.83g (+0.83g, +4.15%)
Saturated Fat 4.17g (+0.17g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+2.00mg, +5.00%)
Sodium 271.0mg (-29.00mg, -9.67%)
Total Carbohydrates 45.83g (+1.83g, +4.16%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-1.00g, -3.85%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe1.5mg (+0.06mg, +4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preserative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), Soy Oil, Whole Eggs, Water, Cinnamon Chips (sugar, Palm Oil, Cinnamon, Non Fat Dry Milk, And Soy Lecithin [an Emulsifier]), Walnuts, Pumpkin Puree, Brown Sugar, Corn Syrup, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter, Molasses, Spice (cinnamon, Cloves, Nutmeg, And Allspice), Potassium, Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+3.00kcal, +0.79%)
Total Fat17.02g (-2.98g, -14.90%)
Saturated Fat 4.26g (+0.26g, +6.50%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+3.00mg, +7.50%)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 57.45g (+13.45g, +30.57%)
Dietary Fiber 2.1g (+2.10g)
Sugars 25.53g (-0.47g, -1.81%)
Sugars, added N/A
Protein 4.26g (+0.26g, +6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+5.00mg, +6.25%)
Iron, Fe0.64mg (-0.80mg, -55.56%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Vegetable Oils (sunflower, Rapeseed, Palm And Or Soybean), Sugar, Eggs, Corn Semolina, Glucose Fructose Syrup, Glucose Syrup, Glycerol, Sorbitol, Water, Food Starch Modified, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Mono And Diglycerides Of Fatty Acids, Dextrose, Xanthan Gum, Preservatives (sodium Propionate, Sorbic Acid, Potassium Sorbate), Citric Acid, Salt, Artificial And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-12.00kcal, -3.16%)
Total Fat15.79g (-4.21g, -21.05%)
Saturated Fat 8.77g (+4.77g, +119.25%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 298.0mg (-2.00mg, -0.67%)
Total Carbohydrates 52.63g (+8.63g, +19.61%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (+0.32g, +1.23%)
Sugars, added N/A
Protein 5.26g (+1.26g, +31.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-10.00mg, -12.50%)
Iron, Fe1.89mg (+0.45mg, +31.25%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Microbial Enzymes, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Butter (cream, Salt), Pasteurized Part Skim Milk, Water, Invert Cane Sugar, Modified Potato Starch, Potato Starch, Cinnamon, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Salt, White Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+25.00kcal, +6.58%)
Total Fat20.25g (+0.25g, +1.25%)
Saturated Fat 3.8g (-0.20g, -5.00%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+11.00mg, +27.50%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 54.43g (+10.43g, +23.70%)
Dietary Fiber 0.0g (=)
Sugars 34.18g (+8.18g, +31.46%)
Sugars, added N/A
Protein 3.8g (-0.20g, -5.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (-4.00mg, -5.00%)
Iron, Fe1.82mg (+0.38mg, +26.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Soybean Oil, Bleached Wheat Flour, Eggs, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Corn Starch, Wheat Flour, Whey, Corn Syrup, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Sodium Aluminum Phosphate, Dextrose, Baking Soda, Wheat Gluten, Mono And Diglycerides, Palm Stearin Oil, Soy Lecithin, Natural And Artificial Flavors, Calcium Carbonate, Sodium Stearoyl Lactylate, Calcium Sulfate, Sodium Propionate Preservative, Palm Oil, Salt, Cellulose Gum, Titanium Dioxide Color, Potassium Sorbate Preservative, Yellow 5 Lake, Red 40 Lake, Dextrin, Fumed Silica, Maltodextrin, Agar Agar, Confectioners Glaze, Locust Bean Gum, Annatto Extract Color, Blue 1 Lake, Yellow 6 Lake, Sodium Hexametaphosphate, Carnauba Wax, Enzymes, Turmeric Color, Tocopherols Preservative, Ethyl Alcohol, Beta Apo 8' Carotenal Color, Tbhq Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-14.00kcal, -3.68%)
Total Fat14.08g (-5.92g, -29.60%)
Saturated Fat 1.41g (-2.59g, -64.75%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-5.00mg, -12.50%)
Sodium 296.0mg (-4.00mg, -1.33%)
Total Carbohydrates 54.93g (+10.93g, +24.84%)
Dietary Fiber 4.2g (+4.20g)
Sugars 32.39g (+6.39g, +24.58%)
Sugars, added N/A
Protein 5.63g (+1.63g, +40.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca56.0mg (-24.00mg, -30.00%)
Iron, Fe2.54mg (+1.10mg, +76.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Cane Sugar, Pineapple (pineapple, Pineapple Juice), Expeller Pressed Canola Oil, Cage Free Eggs, Rolled Oats, Raisin Paste (raisins), Millet, Water, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Wheat Bran, Whole Brown Flaxseed, Pumpkin Seeds, Sunflower Kernels, Vanilla Extract (vanilla Beans, Alcohol, Water), Baking Soda, Poppy Seeds, Sea Salt, Cinnamon, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+11.00kcal, +2.89%)
Total Fat19.57g (-0.43g, -2.15%)
Saturated Fat 10.87g (+6.87g, +171.75%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 52.17g (+8.17g, +18.57%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+13.13g, +50.50%)
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe1.57mg (+0.13mg, +9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa (processed With Alkali), Palm Kernel Oil, Eggs, Soybean Oil, Palm Oil, Nonfat Milk, Corn Syrup, Invert Sugar, Modified Food Starch, Salt, White Distilled Vinegar, Xanthan Gum, Cornstarch, Mono And Diglycerides, Corn Flour, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Guar Gum, Natural And Artificial Flavors, Dextrose, Whey, Caramel Color, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Citric Acid, Polysorbate 60 Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+11.00kcal, +2.89%)
Total Fat19.57g (-0.43g, -2.15%)
Saturated Fat 10.87g (+6.87g, +171.75%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 52.17g (+8.17g, +18.57%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+13.13g, +50.50%)
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe1.57mg (+0.13mg, +9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Kernel Oil, Soybean Oil, Eggs, Palm Oil, Egg Whites, Nonfat Milk, Whey, Modified Food Starch, Corn Syrup, Invert Sugar, Cornstarch, Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Xanthan Gum, Guar Gum, Maltodextrin, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Dextrose, Triethyl Citrate, Polysorbate 60 And Sorbitan Monostearate Emulsifiers, Blue 1, Blue 2, Carnauba Wax, Confectioner's Glaze, Red 3, Red 40, Yellow 5, Yellow 6, Sodium Propionate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+11.00kcal, +2.89%)
Total Fat19.57g (-0.43g, -2.15%)
Saturated Fat 10.87g (+6.87g, +171.75%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 52.17g (+8.17g, +18.57%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+13.13g, +50.50%)
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe1.57mg (+0.13mg, +9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cocoa (processed With Alkali), Palm Kernel Oil, Eggs, Soybean Oil, Palm Oil, Nonfat Milk, Corn Syrup, Invert Sugar, Modified Food Starch, Salt, White Distilled Vinegar, Xanthan Gum, Corn Starch, Mono And Diglycerides, Corn Flour, High Fructose Corn Syrup, Baking Soda, Soy Lecithin, Guar Gum, Natural And Artificial Flavors, Dextrose, Whey, Caramel Color, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Citric Acid, Polysorbate 60 Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+11.00kcal, +2.89%)
Total Fat19.57g (-0.43g, -2.15%)
Saturated Fat 10.87g (+6.87g, +171.75%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-18.00mg, -45.00%)
Sodium 283.0mg (-17.00mg, -5.67%)
Total Carbohydrates 52.17g (+8.17g, +18.57%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (+13.13g, +50.50%)
Sugars, added N/A
Protein 4.35g (+0.35g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe1.57mg (+0.13mg, +9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Kernel Oil, Soybean Oil, Eggs, Palm Oil, Egg Whites, Nonfat Milk, Whey, Modified Food Starch, Corn Syrup, Invert Sugar, Cornstarch, Salt, Mono And Diglycerides, Sodium Acid Pyrophosphate, Baking Soda, Xanthan Gum, Guar Gum, Maltodextrin, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate, Dextrose, Triethyl Citrate, Polysorbate 60 And Sorbitan Monostearate Emulsifiers, Blue 1, Blue 2, Carnauba Wax, Convectioner's Glaze, Red 3, Red 40, Yellow 5, Yellow 6, Sodium Propionate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+16.00kcal, +4.21%)
Total Fat14.58g (-5.42g, -27.10%)
Saturated Fat 9.38g (+5.38g, +134.50%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+18.00mg, +45.00%)
Sodium 312.0mg (+12.00mg, +4.00%)
Total Carbohydrates 58.33g (+14.33g, +32.57%)
Dietary Fiber 2.1g (+2.10g)
Sugars 35.42g (+9.42g, +36.23%)
Sugars, added N/A
Protein 4.17g (+0.17g, +4.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Mini M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Less Than 2% Of: Cornstarch, Corn Syrup, Coloring [yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2], Dextrin), Salted Butter (pasteurized Cream [milk], Salt), Sugar, Brown Sugar, Whole Eggs, Corn Syrup, Salt, Vanilla Extract (vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Baking Powder (cornstarch Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-2.00kcal, -0.53%)
Total Fat20.0g (=)
Saturated Fat 3.33g (-0.67g, -16.75%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+4.00mg, +10.00%)
Sodium 333.0mg (+33.00mg, +11.00%)
Total Carbohydrates 46.67g (+2.67g, +6.07%)
Dietary Fiber 0.0g (=)
Sugars 26.67g (+0.67g, +2.58%)
Sugars, added N/A
Protein 4.44g (+0.44g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Water, Banana Puree (bananas, Citric Acid, Vitamin C), Whole Milk (milk, Vitamin D3), Modified Food Starch (corn), Walnuts Contains 2% Or Less Of Each Of The Following: Whey (milk), Whey Protein Concentrate (milk), Emulsifier (propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Artificial Flavor, Wheat Starch, Salt, Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Soy Lecithin, Potassium Sorbate (preservative), Calcium Propionate (preservative), Caramel Color