Bakery Fresh Goodness Pumpkin Spice Flavored Cupcakes With Whipped Icing, Pumpkin Spice by The Kroger Co: Similar Foods

Product:
Pumpkin Spice Flavored Cupcakes With Whipped Icing, Pumpkin Spice
Brand:
Bakery Fresh Goodness
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 660.0mg
Total Carbohydrates 62.0g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.8mg
Potassium, K80.0mg
Vitamin D, IU0.0IU
Ingredients
Cake: Sugar, Bleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Eggs, Soybean Oil, Water, Pumpkin Contains 2% Or Less Of Modified Cornstarch, Spices, Nonfat Milk, Salt, Leavening ( Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phospahte), Monocalcium Phosphate), Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Monoand Diglycerides, Polysorbate 60, Sdoium Stearoyl Lactylate, Soy Lecithin), Beta Carotene (colorant), Natural And Artificial Flavors Icing: High Fructose Corn Syrup Hydrogenated Palm Kernel Oil, Water, Contains Less Than 2% Of The Following: Sugar, Sodium Caseinate (a Milk Derivative), Hydroxypropyl Methylcellulose, Lactylic Esters Of Fatty Acids, Sodium Stearoyl Lactylate, Dipotassium Phosphate, Salt, Natural And Artificial Flavor, Mono And Diglycerides, Xanthan Gum, Beta Carotene And Annatto (colorants) Topping: Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-4.00kcal, -0.83%)
Total Fat23.81g (+3.81g, +19.05%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 643.0mg (-17.00mg, -2.58%)
Total Carbohydrates 64.29g (+2.29g, +3.69%)
Dietary Fiber 4.8g (+4.80g)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe0.95mg (+0.15mg, +18.75%)
Potassium, K95.0mg (+15.00mg, +18.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Corn [brown Sugar, Cane Sugar, Popcorn, Salted Butter(pasteurized Sweet Cream Salt], Brownrice Syrup, Sunflower Oil, Sea Salt, Soy Lecithin, Baking Soda], Cheese Corn [popcorn, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (color), Lactic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.54
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-4.00kcal, -0.83%)
Total Fat23.81g (+3.81g, +19.05%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-6.00mg, -20.00%)
Sodium 643.0mg (-17.00mg, -2.58%)
Total Carbohydrates 64.29g (+2.29g, +3.69%)
Dietary Fiber 4.8g (+4.80g)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe0.95mg (+0.15mg, +18.75%)
Potassium, K95.0mg (+15.00mg, +18.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Corn [brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower Oil, Sea Salt, Soy Lecithin, Baking Soda] Cheese Corn [popcorn, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (color), Lactic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 643.0mg (-17.00mg, -2.58%)
Total Carbohydrates 64.29g (+2.29g, +3.69%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-10.71g, -21.42%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+17.00mg, +42.50%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K89.0mg (+9.00mg, +11.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Corn: Non Gmo Brown Sugar, Non Gmo Cane Sugar, Non Gmo Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Non Gmo Brown Rice Syrup, Non Gmo Sunflower And Or Safflower Oil, Soy Lecithin, Sea Salt, Baking Soda Cheese Corn: Non Gmo Popcorn, Non Gmo Sunflower And Or Safflower Oil, Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (color), Lactic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 643.0mg (-17.00mg, -2.58%)
Total Carbohydrates 64.29g (+2.29g, +3.69%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.71mg (-0.09mg, -11.25%)
Potassium, K107.0mg (+27.00mg, +33.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Corn [brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower And Or Safflower Oil, Sea Salt, Soy Lecithin, Baking Soda] Cheese Corn [popcorn, Sunflower And Or Safflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (color), Lactic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-12.00mg, -40.00%)
Sodium 643.0mg (-17.00mg, -2.58%)
Total Carbohydrates 64.29g (+2.29g, +3.69%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe0.71mg (-0.09mg, -11.25%)
Potassium, K107.0mg (+27.00mg, +33.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Caramel Corn [brown Sugar, Cane Sugar, Popcorn, Salted Butter (pasteurized Sweet Cream, Salt), Brown Rice Syrup, Sunflower Oil, Sea Salt, Soy Lecithin, Baking Soda] Cheese Corn [popcorn, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Cream, Sodium Phosphate, Annatto (color), Lactic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-36.00kcal, -7.50%)
Total Fat19.44g (-0.56g, -2.80%)
Saturated Fat 9.72g (-0.28g, -2.80%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+26.00mg, +86.67%)
Sodium 667.0mg (+7.00mg, +1.06%)
Total Carbohydrates 66.67g (+4.67g, +7.53%)
Dietary Fiber 0.0g (=)
Sugars 41.67g (-8.33g, -16.66%)
Sugars, added N/A
Protein 2.78g (-1.22g, -30.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K89.0mg (+9.00mg, +11.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, White Confectioner's Coating (sugar, Palm Kernel Oil, Skim Milk Powder, Sunflower Lecithin [an Emulsifier], Natural Vanilla Flavor), Eggs, Butter (cream, Salt), Brown Rice Syrup, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier]), Palm Oil, Contains Less Than 2% Of Soybean Oil, Corn Starch, Natural Flavor, Salt, Baking Soda, Molasses, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Citric Acid (citric Acid, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.15
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-42.00kcal, -8.75%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 7.81g (-2.19g, -21.90%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-14.00mg, -46.67%)
Sodium 656.0mg (-4.00mg, -0.61%)
Total Carbohydrates 62.5g (+0.50g, +0.81%)
Dietary Fiber 3.1g (+3.10g)
Sugars 53.12g (+3.12g, +6.24%)
Sugars, added N/A
Protein 3.12g (-0.88g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe1.56mg (+0.76mg, +95.00%)
Potassium, K94.0mg (+14.00mg, +17.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Ingredients
Graham Cracker Crumbs (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm Oil, Graham Flour, Brown Sugar, Contains 2% Or Less Of The Following: Honey, Soy Lecithin [an Emulsifier], Salt, Sodium Bicarbonate, Natural Flavor), Sugar, Marshmallow Pellets (dextrose, Corn Flour, Palm Oil, Natural Flavor, Titanium Dioxide [color]), Margarine (vegetable Oil [canola Oil, Cottonseed Oil And Or Soybean Oil], Palm Oil, Water, Salt, Mono And Diglycerides [mono And Diglycerides, Tocopherols {antioxidant}, Ascorbic Acid {antioxidant}, Citric Acid {antioxidant}], Soy Lecithin [an Emulsifier], Natural Flavor, Annatto Extract [color], Turmeric Oleoresin, [color], Vitamin A Palmitate), Wheat Flour, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Eggs, Molasses, Water, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt, Natural Vanilla Flavor, Natural S'mores Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (=)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 633.0mg (-27.00mg, -4.09%)
Total Carbohydrates 73.33g (+11.33g, +18.27%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.33mg (+0.53mg, +66.25%)
Potassium, K100.0mg (+20.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla), Mini Pretzel Twists (enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (=)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 633.0mg (-27.00mg, -4.09%)
Total Carbohydrates 73.33g (+11.33g, +18.27%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.33mg (+0.53mg, +66.25%)
Potassium, K100.0mg (+20.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla), Mini Pretzel Twists (enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (=)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 633.0mg (-27.00mg, -4.09%)
Total Carbohydrates 73.33g (+11.33g, +18.27%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.33mg (+0.53mg, +66.25%)
Potassium, K100.0mg (+20.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla), Mini Pretzel Twists (enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 10.71g (+0.71g, +7.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 679.0mg (+19.00mg, +2.88%)
Total Carbohydrates 71.43g (+9.43g, +15.21%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (-7.14g, -14.28%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe2.14mg (+1.34mg, +167.50%)
Potassium, K107.0mg (+27.00mg, +33.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Plant Butter (palm Kernel And Palm Oil, Water, Sunflower Oil, Pea Protein, Sunflower Lecithin, Lactic Acid, Natural Flavor, Annatto [color], Vitamin A Palmitate), Brown Sugar, Cane Sugar, Maple Syrup, Unsulfured Molasses, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), High Oleic Sunflower Oil, Salt, Baking Soda, Vanilla Bean Specks (sugar, Vanilla Beans), Natural Flavor, Vanilla Bean Paste (sugar, Water, Natural Vanilla Flavor, Vanilla Beans), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 17.86g (+7.86g, +78.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 643.0mg (-17.00mg, -2.58%)
Total Carbohydrates 75.0g (+13.00g, +20.97%)
Dietary Fiber 3.6g (+3.60g)
Sugars 46.43g (-3.57g, -7.14%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe1.07mg (+0.27mg, +33.75%)
Potassium, K107.0mg (+27.00mg, +33.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder [cultured Whey Protein Concentrate And Cultured Skim Milk], Soy Lecithin, Artificial Color [titanium Dioxide], Salt, Lactic Acid, Natural Flavor), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil), Alpine Red Wafers (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solid, Artificial Color [red Lake #40], Soy Lecithin, Salt, Artificial Flavor), Strawberry Flavoring (corn Oil And Or Soybean Oil, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat30.0g (+10.00g, +50.00%)
Saturated Fat 23.33g (+13.33g, +133.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 667.0mg (+7.00mg, +1.06%)
Total Carbohydrates 56.67g (-5.33g, -8.60%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe3.33mg (+2.53mg, +316.25%)
Potassium, K83.0mg (+3.00mg, +3.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Pretzel Pieces (wheat Flour, Salt, Sunflower Oil, Malted Wheat Flour, Yeast), Vegetable Fat (coconut), Sugar, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, [emulsifier): Soy Lecithin), Low Fat Cocoa Powder, Whey Powder (milk), Salt 0 3%, Soy Lecithin (emulsifier), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (=)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 633.0mg (-27.00mg, -4.09%)
Total Carbohydrates 73.33g (+11.33g, +18.27%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.33mg (+0.53mg, +66.25%)
Potassium, K110.0mg (+30.00mg, +37.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Pretzels (unbleached Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Carnauba Wax, Blue 1 Lake, Blue 2, Red 3, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat20.0g (=)
Saturated Fat 16.67g (+6.67g, +66.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 633.0mg (-27.00mg, -4.09%)
Total Carbohydrates 73.33g (+11.33g, +18.27%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.0mg (-0.80mg, -100.00%)
Potassium, K110.0mg (+30.00mg, +37.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (emulsifier), Artificial Color (titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Carnauba Wax, Blue 1 Lake, Blue 2, Red 3, Yellow 5