Zucaritas Kellogg's Zucaritas Cereal, 10 6 Oz by The Kellogg Company: Similar Foods
- Product:
- Kellogg's Zucaritas Cereal, 10 6 Oz
- Brand:
- Zucaritas
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595958/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 90.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 42.5g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 11.25mg | |
| Potassium, K | 75.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Folate, total | 500.0ug | |
| Vitamin B-12 | 6.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Vitamin B-6 | 1.5mg | |
| Folic acid | 288.0ug | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Bht For Freshness, Vitamins And Minerals: Reduced Iron, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.5g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 6.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Vitamin B-6 | 1.5mg (=) | |
| Folic acid | 288.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Bht For Freshness, Vitamins And Minerals: Reduced Iron, Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.5g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 6.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Vitamin B-6 | 1.5mg (=) | |
| Folic acid | 288.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Bht For Freshness Vitamins And Minerals: Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.5g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 6.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Vitamin B-6 | 1.5mg (=) | |
| Folic acid | 288.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Iodized Salt (salt, Potassium Iodate), Bht For Freshness Vitamins And Minerals: Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 4.17g (+4.17g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (-6.00mg, -1.92%) | |
| Total Carbohydrates | 83.33g (-6.67g, -7.41%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 36.11g (-6.39g, -15.04%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.06mg (-3.19mg, -28.36%) | |
| Potassium, K | 111.0mg (+36.00mg, +48.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 333.0ug (-167.00ug, -33.40%) | |
| Vitamin B-12 | 5.0ug (-1.00ug, -16.67%) | |
| Fatty acids, total monounsaturated | 2.78g (+2.78g) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.417mg | |
| Niacin | 16.667mg | |
| Vitamin B-6 | 1.389mg (-0.11mg, -7.40%) | |
| Folic acid | 208.0ug (-80.00ug, -27.78%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Peanuts, Malt Flavor, Contains 2% Or Less Of Molasses, Honey, Salt Vitamins And Minerals: Niacinamide, Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+188.00mg, +60.26%) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (-32.50g, -76.47%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+16.75mg, +148.89%) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (+3.00ug, +60.00%) | |
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 4.5ug (-1.50ug, -25.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.275mg | |
| Niacin | 15.0mg | |
| Vitamin B-6 | 1.5mg (=) | |
| Folic acid | 288.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+188.00mg, +60.26%) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (-32.50g, -76.47%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+16.75mg, +148.89%) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (+3.00ug, +60.00%) | |
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 4.5ug (-1.50ug, -25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.275mg | |
| Niacin | 15.0mg | |
| Vitamin B-6 | 1.5mg (=) | |
| Folic acid | 288.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+188.00mg, +60.26%) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (-32.50g, -76.47%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+16.75mg, +148.89%) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (+3.00ug, +60.00%) | |
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 4.5ug (-1.50ug, -25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.275mg | |
| Niacin | 15.0mg | |
| Vitamin B-6 | 1.5mg (=) | |
| Folic acid | 288.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+188.00mg, +60.26%) | |
| Total Carbohydrates | 90.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.0g (-32.50g, -76.47%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.50g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 28.0mg (+16.75mg, +148.89%) | |
| Potassium, K | 75.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 500.0ug (=) | |
| Vitamin B-12 | 4.5ug (-1.50ug, -25.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.275mg | |
| Niacin | 15.0mg | |
| Vitamin B-6 | 1.5mg (=) | |
| Folic acid | 288.0ug (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 502.0mg (+190.00mg, +60.90%) | |
| Total Carbohydrates | 89.4g (-0.60g, -0.67%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 10.8g (-31.70g, -74.59%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+1.60g, +32.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 28.0mg (+16.75mg, +148.89%) | |
| Potassium, K | 90.0mg (+15.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (+3.00ug, +60.00%) | |
| Folate, total | 500.0ug (=) | |
| Total fat (NLEA) | 0.6g | |
| Vitamin B-12 | 1.8ug (-4.20ug, -70.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.98mg | |
| Vitamin B-6 | 1.28mg (-0.22mg, -14.67%) | |
| Folic acid | 299.0ug (+11.00ug, +3.82%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 502.0mg (+190.00mg, +60.90%) | |
| Total Carbohydrates | 89.4g (-0.60g, -0.67%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 10.8g (-31.70g, -74.59%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+1.60g, +32.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 28.0mg (+16.75mg, +148.89%) | |
| Potassium, K | 90.0mg (+15.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (+3.00ug, +60.00%) | |
| Folate, total | 500.0ug (=) | |
| Total fat (NLEA) | 0.6g | |
| Vitamin B-12 | 1.8ug (-4.20ug, -70.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.98mg | |
| Vitamin B-6 | 1.28mg (-0.22mg, -14.67%) | |
| Folic acid | 299.0ug (+11.00ug, +3.82%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+12.00kcal, +3.20%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.2g (+0.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 502.0mg (+190.00mg, +60.90%) | |
| Total Carbohydrates | 89.4g (-0.60g, -0.67%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 10.8g (-31.70g, -74.59%) | |
| Sugars, added | N/A | |
| Protein | 6.6g (+1.60g, +32.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 28.0mg (+16.75mg, +148.89%) | |
| Potassium, K | 90.0mg (+15.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug (+3.00ug, +60.00%) | |
| Folate, total | 500.0ug (=) | |
| Total fat (NLEA) | 0.6g | |
| Vitamin B-12 | 1.8ug (-4.20ug, -70.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.98mg | |
| Vitamin B-6 | 1.28mg (-0.22mg, -14.67%) | |
| Folic acid | 299.0ug (+11.00ug, +3.82%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+101.00kcal, +26.93%) | |
| Total Fat | 20.3g (+20.30g) | |
| Saturated Fat | 14.1g (+14.10g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (-27.00mg, -8.65%) | |
| Total Carbohydrates | 69.5g (-20.50g, -22.78%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 42.8g (+0.30g, +0.71%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-1.10g, -22.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 4.2mg (-7.05mg, -62.67%) | |
| Potassium, K | 183.0mg (+108.00mg, +144.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 599.0ug (+99.00ug, +19.80%) | |
| Riboflavin | 0.52mg | |
| Folic acid | 356.0ug (+68.00ug, +23.61%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+6.00kcal, +1.60%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-50.00mg, -16.03%) | |
| Total Carbohydrates | 90.48g (+0.48g, +0.53%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 50.0g (+7.50g, +17.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.5mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.62mg (-8.63mg, -76.71%) | |
| Potassium, K | 190.0mg (+115.00mg, +153.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Folate, total | 343.0ug (-157.00ug, -31.40%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.952mg | |
| Niacin | 11.905mg | |
| Vitamin B-6 | 1.19mg (-0.31mg, -20.67%) | |
| Folic acid | 333.0ug (+45.00ug, +15.63%) | |
| Ingredients | ||
|---|---|---|
Sugar, Durum Wheat, Corn Syrup, Contains 2% Or Less Of: Honey, Salt, Caramel Color Vitamins And Minerals: Vitamin C (sodium Ascorbate), Vitamin A (palmitate), Iron (ferric Orthophosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+72.00kcal, +19.20%) | |
| Total Fat | 23.4g (+23.40g) | |
| Saturated Fat | 2.13g (+2.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+74.00mg) | |
| Sodium | 170.0mg (-142.00mg, -45.51%) | |
| Total Carbohydrates | 53.19g (-36.81g, -40.90%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.17g (-6.33g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-0.74g, -14.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.77mg (+1.52mg, +13.51%) | |
| Potassium, K | 0.0mg (-75.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 564.0ug (+64.00ug, +12.80%) | |
| Folic acid | 336.0ug (+48.00ug, +16.67%) | |
| Ingredients | ||
|---|---|---|
Sugar, Sunflower Oil Wheat Flour, Eggs, Glucose Syrup, Stabilizers (sorbitol, Vegetable Glycerine, Guar Gum), Confetti (sugar Powder, Inverted Sugar, High Oleic Sunflower Oil, Potato Starch, Rice Flour, Vanilla Natural Flavor, Coloring Agents [anthocyanins, Cochineal, Curcumin]), Emulsifiers (mono And Diglycerides Of Fatty Acids, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids), Raising Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Sodium Propionate (preservative), Wheat Starch, Citric Acid, Natural Vanilla Flavor, Iron, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+72.00kcal, +19.20%) | |
| Total Fat | 25.53g (+25.53g) | |
| Saturated Fat | 2.13g (+2.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (+74.00mg) | |
| Sodium | 170.0mg (-142.00mg, -45.51%) | |
| Total Carbohydrates | 51.06g (-38.94g, -43.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 36.17g (-6.33g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+1.38g, +27.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.77mg (+1.52mg, +13.51%) | |
| Potassium, K | 0.0mg (-75.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 564.0ug (+64.00ug, +12.80%) | |
| Folic acid | 336.0ug (+48.00ug, +16.67%) | |
| Ingredients | ||
|---|---|---|
Sugar, Sunflower Oil, Wheat Flour, Eggs, Belgian Chocolate Chips (sugar, Cocoa, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Glucose Syrup, Stabilizers (guar Gum, Sorbitol, Vegetable Glycerine), Emulsifiers (mono And Diglycerides Of Fatty Acids, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Sodium Propionate (preservative), Wheat Starch, Citric Acid, Natural Vanilla Flavor, Iron, Folic Acid | ||