Special K Dark Chocolateolate Salted Nut Crunchy Bites, Dark Chocolateolate Salted Nut by The Kellogg Company: Similar Foods

Product:
Dark Chocolateolate Salted Nut Crunchy Bites, Dark Chocolateolate Salted Nut
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171388/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal
Total Fat23.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 60.0g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe2.33mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Peanuts, Sugar, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Roasted Almonds, Corn Syrup, Cornstarch, Sunflower Seeds, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+8.00kcal, +16.00%)
Total FatN/A
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+9.00mg, +2.35%)
Total Carbohydrates 10.0g (-50.00g, -83.33%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 7.5g (-15.83g, -67.85%)
Sugars, added N/A
Protein 1.67g (-8.33g, -83.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.83mg (-1.50mg, -64.38%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total fat (NLEA)0.83g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Dried Onions, Contains Less Than 1% Of: Salt, Canola Oil, Dried Roasted Garlic, Spices, Citric Acid, Dried Garlic, Basil, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+8.00kcal, +16.00%)
Total FatN/A
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+9.00mg, +2.35%)
Total Carbohydrates 10.0g (-50.00g, -83.33%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 7.5g (-15.83g, -67.85%)
Sugars, added N/A
Protein 1.67g (-8.33g, -83.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.83mg (-1.50mg, -64.38%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.83g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Dried Onions, Contains Less Than 1% Of: Salt, Canola Oil, Dried Roasted Garlic, Spices, Citric Acid, Dried Garlic, Basil, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+8.00kcal, +16.00%)
Total FatN/A
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+9.00mg, +2.35%)
Total Carbohydrates 10.0g (-50.00g, -83.33%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 7.5g (-15.83g, -67.85%)
Sugars, added N/A
Protein 1.67g (-8.33g, -83.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.83mg (-1.50mg, -64.38%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total fat (NLEA)0.83g
Fatty acids, total monounsaturated0.42g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Dried Onions, Contains Less Than 1% Of: Salt, Canola Oil, Dried Roasted Garlic, Spices, Citric Acid, Dried Garlic, Basil, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.86
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+5.00kcal, +10.00%)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-19.00mg, -4.96%)
Total Carbohydrates 11.82g (-48.18g, -80.30%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 6.36g (-16.97g, -72.74%)
Sugars, added N/A
Protein 2.73g (-7.27g, -72.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+2.00mg, +6.06%)
Iron, Fe0.91mg (-1.42mg, -60.94%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts (brussels Sprouts, Water, Magnesium Oxide, Sea Salt, Xanthan Gum, Spice), Balsamic Glaze (water, Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Coconut Sugar, Sea Salt, Dehydrated Onion, Roasted Garlic, Tapioca Starch, Yeast Extract, Spices, Xanthan Gum, Chilies, Monkfruit Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+8.00kcal, +16.00%)
Total FatN/A
Saturated Fat 0.42g (-2.91g, -87.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 10.83g (-49.17g, -81.95%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 8.33g (-15.00g, -64.29%)
Sugars, added N/A
Protein 1.67g (-8.33g, -83.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.83mg (-1.50mg, -64.38%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.25g
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Vegetable Oil (corn, And Or Canola), Contains Less Than 1% Of: Salt, Dehydrated Onions, Spices, Dehydrated Garlic, Citric Acid, Onion Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.90
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+6.00kcal, +12.00%)
Total Fat1.2g (-22.13g, -94.86%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 384.0mg (+1.00mg, +0.26%)
Total Carbohydrates 10.4g (-49.60g, -82.67%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 5.6g (-17.73g, -76.00%)
Sugars, added N/A
Protein 2.4g (-7.60g, -76.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-17.00mg, -51.52%)
Iron, Fe0.48mg (-1.85mg, -79.40%)
Potassium, K328.0mg (-5.00mg, -1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Ground Beef Salt, Olive Oil, Sugar, Dehydrated Onions, Dehydrated Garlic, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.04
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+9.00mg, +2.35%)
Total Carbohydrates 10.0g (-50.00g, -83.33%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 7.5g (-15.83g, -67.85%)
Sugars, added N/A
Protein 1.67g (-8.33g, -83.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.67mg (-1.66mg, -71.24%)
Potassium, K317.0mg (-16.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.83g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Mushrooms, Sugar, Contains Less Than 1% Of: Salt, Canola Oil, Spices, Citric Acid, Onion Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.04
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (+9.00mg, +2.35%)
Total Carbohydrates 10.0g (-50.00g, -83.33%)
Dietary Fiber 2.5g (-4.20g, -62.69%)
Sugars 7.5g (-15.83g, -67.85%)
Sugars, added N/A
Protein 1.67g (-8.33g, -83.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.67mg (-1.66mg, -71.24%)
Potassium, K317.0mg (-16.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)0.83g
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Mushrooms, Sugar, Contains Less Than 1% Of: Salt, Canola Oil, Spices, Citric Acid, Onion Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+14.00kcal, +28.00%)
Total Fat1.6g (-21.73g, -93.14%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-7.00mg, -1.83%)
Total Carbohydrates 10.4g (-49.60g, -82.67%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 7.2g (-16.13g, -69.14%)
Sugars, added N/A
Protein 1.6g (-8.40g, -84.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-15.00mg, -45.45%)
Iron, Fe0.64mg (-1.69mg, -72.53%)
Potassium, K342.0mg (+9.00mg, +2.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Puree (diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Mushrooms, Onions, Green Bell Peppers, Sugar, Soybean Oil, Salt, Spices, Garlic Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.51
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+12.00kcal, +24.00%)
Total Fat1.95g (-21.38g, -91.64%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 10.16g (-49.84g, -83.07%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 7.03g (-16.30g, -69.87%)
Sugars, added N/A
Protein 1.56g (-8.44g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe0.7mg (-1.63mg, -69.96%)
Potassium, K348.0mg (+15.00mg, +4.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Puree (diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Sugar, Soybean Oil, Onions, Salt, Roasted Garlic, Spices, Garlic, Garlic Powder, Onion Powder, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.68
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 10.0g (-50.00g, -83.33%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (-20.00g, -85.73%)
Sugars, added N/A
Protein 3.33g (-6.67g, -66.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (=)
Iron, Fe0.33mg (-2.00mg, -85.84%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Water, Organic Tomato Paste, Organic Black Beans, Organic Jalapenos, Organic Onions, Organic Corn, Organic Spices, Sea Salt, Organic White Distilled Vinegar, Organic Garlic, Organic Lime Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.69
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (+6.00kcal, +12.00%)
Total Fat1.2g (-22.13g, -94.86%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 376.0mg (-7.00mg, -1.83%)
Total Carbohydrates 8.8g (-51.20g, -85.33%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 4.8g (-18.53g, -79.43%)
Sugars, added N/A
Protein 1.6g (-8.40g, -84.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-7.00mg, -21.21%)
Iron, Fe0.64mg (-1.69mg, -72.53%)
Potassium, K342.0mg (+9.00mg, +2.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes, Organic Onions, Organic Tomato Juice, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Spices, Calcium Chloride, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 10.16g (-49.84g, -83.07%)
Dietary Fiber 2.3g (-4.40g, -65.67%)
Sugars 5.47g (-17.86g, -76.55%)
Sugars, added N/A
Protein 1.56g (-8.44g, -84.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.78mg (-1.55mg, -66.52%)
Potassium, K344.0mg (+11.00mg, +3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Concentrate (water, Tomato Paste), Corn Syrup, Salt, Spices, Dehydrated Parsley, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.95
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 10.16g (-49.84g, -83.07%)
Dietary Fiber 2.3g (-4.40g, -65.67%)
Sugars 5.47g (-17.86g, -76.55%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-13.00mg, -39.39%)
Iron, Fe0.78mg (-1.55mg, -66.52%)
Potassium, K344.0mg (+11.00mg, +3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Concentrate (water Tomato Paste), Corn Syrup, Salt, Spices, Dehydrated Parsley, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+17.00kcal, +34.00%)
Total Fat1.67g (-21.66g, -92.84%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 10.83g (-49.17g, -81.95%)
Dietary Fiber 1.7g (-5.00g, -74.63%)
Sugars 7.5g (-15.83g, -67.85%)
Sugars, added N/A
Protein 1.67g (-8.33g, -83.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-8.00mg, -24.24%)
Iron, Fe0.83mg (-1.50mg, -64.38%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.42g
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Canola Oil, Dehydrated Onions, Contains Less Than 1% Of: Salt, Dehydrated Roasted Garlic, Citric Acid, Spices, Dehydrated Garlic, Onion Extract, Flavoring, Garlic Extract