Special K Chocolateolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolateolatey Dipped Mint by The Kellogg Company: Similar Foods
- Product:
- Chocolateolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolateolatey Dipped Mint
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 11.1g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 17.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 36.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.67ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 0.756mg | |
| Niacin | 8.889mg | |
| Vitamin B-6 | 0.889mg | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Natural Flavor), Soluble Corn Fiber, Sugar, Soy Protein Isolate, Whey Protein Concentrate, Corn Syrup, Maltodextrin, Water, Fructose, Palm Oil, Dextrose, Contains 2% Or Less Of Glycerin, Modified Soy Protein, Agar, Salt, Oil Of Peppermint, Yellow 5 Lake, Blue 1 Lake, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 16.67g (+3.34g, +25.06%) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 53.33g (-2.23g, -4.01%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 16.67g (-16.66g, -49.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.45g, -25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 15.0mg (+9.00mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Almonds, Pure Maple Syrup, Pistachios, Currants, Madagascar Bourbon Vanilla, Sea Salt And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-55.00kcal, -13.03%) | |
| Total Fat | 33.33g (+20.00g, +150.04%) | |
| Saturated Fat | 23.33g (+13.33g, +133.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+67.00mg, +203.03%) | |
| Sodium | 367.0mg (+56.00mg, +18.01%) | |
| Total Carbohydrates | 10.0g (-45.56g, -82.00%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 6.67g (-26.66g, -79.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-14.45g, -81.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-89.00mg, -40.09%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Onions, Chives, Salt, Stabilizers (xanthan, Locust Bean And Guar Gums), Potassium Sorbate (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+51.00kcal, +12.09%) | |
| Total Fat | 34.0g (+20.67g, +155.06%) | |
| Saturated Fat | 6.0g (-4.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 383.0mg (+72.00mg, +23.15%) | |
| Total Carbohydrates | 25.33g (-30.23g, -54.41%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 2.33g (-31.00g, -93.01%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+17.22g, +96.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (-122.00mg, -54.95%) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Peanuts, Salt, Butter, Citric Acid, Corn Flour, Xanthan Gum And Powders Of Chilly, Tomato, Garlic & Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 250.0mg (-61.00mg, -19.61%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 7.1g (-4.00g, -36.04%) | |
| Sugars | 17.86g (-15.47g, -46.41%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.21g, -79.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 143.0mg (-79.00mg, -35.59%) | |
| Iron, Fe | 2.57mg (-3.43mg, -57.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Squash, Sweet Potato, Taro, Green Beans, Non Hydrogenated Canola Oil, Dextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+78.00kcal, +18.48%) | |
| Total Fat | 32.14g (+18.81g, +141.11%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 286.0mg (-25.00mg, -8.04%) | |
| Total Carbohydrates | 39.29g (-16.27g, -29.28%) | |
| Dietary Fiber | 28.6g (+17.50g, +157.66%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.08g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 75.0mg (+75.00mg) | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 6.43mg (+0.43mg, +7.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soaked Golden Flax Seeds*, Filtered Water, Tomato*, Red Pepper*, Red Onion*, Fresh Garlic*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-101.00kcal, -23.93%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 17.86g (+7.86g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+38.00mg, +115.15%) | |
| Sodium | 357.0mg (+46.00mg, +14.79%) | |
| Total Carbohydrates | 0.0g (-55.56g, -100.00%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.65g, +20.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Culture, Enzymes & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+61.00kcal, +14.45%) | |
| Total Fat | 20.69g (+7.36g, +55.21%) | |
| Saturated Fat | 6.9g (-3.10g, -31.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+19.00mg, +57.58%) | |
| Sodium | 362.0mg (+51.00mg, +16.40%) | |
| Total Carbohydrates | 72.41g (+16.85g, +30.33%) | |
| Dietary Fiber | 10.3g (-0.80g, -7.21%) | |
| Sugars | 27.59g (-5.74g, -17.22%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-7.44g, -41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (+57.00IU, +3.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-153.00mg, -68.92%) | |
| Iron, Fe | 3.72mg (-2.28mg, -38.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Brown Sugar, Eggs, Vegetable Oil, Pumpkin, Sugar, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Walnuts, Raisins, Cranberries, Vitamin E, Disodium Pyrophosphate, Baking Soda, Salt, Citric Acid, Elderberry Juice Concentrate, Cinnamon, Spices, Cornstarch, Monocalcium Phosphate, Natural Vanilla Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-58.00kcal, -13.74%) | |
| Total Fat | 31.82g (+18.49g, +138.71%) | |
| Saturated Fat | 20.45g (+10.45g, +104.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 91.0mg (+58.00mg, +175.76%) | |
| Sodium | 273.0mg (-38.00mg, -12.22%) | |
| Total Carbohydrates | 9.09g (-46.47g, -83.64%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 9.09g (-24.24g, -72.73%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-13.23g, -74.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1818.0IU (+151.00IU, +9.06%) | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 182.0mg (-40.00mg, -18.02%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Onions, Chives, Salt, Stabilizer (xanthan, Locust Bean And Guar Gums), Potassium Sorbate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (-25.00kcal, -5.92%) | |
| Total Fat | 19.23g (+5.90g, +44.26%) | |
| Saturated Fat | 5.77g (-4.23g, -42.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+18.00mg, +54.55%) | |
| Sodium | 269.0mg (-42.00mg, -13.50%) | |
| Total Carbohydrates | 55.13g (-0.43g, -0.77%) | |
| Dietary Fiber | 1.3g (-9.80g, -88.29%) | |
| Sugars | 41.03g (+7.70g, +23.10%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-13.93g, -78.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1603.0IU (-64.00IU, -3.84%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 51.0mg (-171.00mg, -77.03%) | |
| Iron, Fe | 1.38mg (-4.62mg, -77.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Confectioner's Sugar (sugar, Cornstarch), Cane Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Expeller Pressed Canola Oil, Cage Free Eggs, Fresh Carrots, Pineapple (pineapple, Pineapple Juice), Butter (cream), Walnuts, Palm Oil, Raisins, Cinnamon, Sea Salt, Ginger, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Vanilla Extract (vanilla Beans, Alcohol, Water), Baking Soda, Nutmeg, Citric Acid, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+78.00kcal, +18.48%) | |
| Total Fat | 36.67g (+23.34g, +175.09%) | |
| Saturated Fat | 6.67g (-3.33g, -33.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 383.0mg (+72.00mg, +23.15%) | |
| Total Carbohydrates | 40.0g (-15.56g, -28.01%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 26.67g (-6.66g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.11g, -6.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-155.00mg, -69.82%) | |
| Iron, Fe | 1.2mg (-4.80mg, -80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Canola Oil, Salt), Raisins, Milk Chocolate Gems (milk Chocolate [dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Dried Cane Syrup, Colored With [beta Carotene, Turmeric Oleoresin, Beet Juice], Gum Arabic, Carnauba Wax, Confectioner's Glaze), Almonds (almonds, Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 20.0g (+6.67g, +50.04%) | |
| Saturated Fat | 7.5g (-2.50g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 350.0mg (+39.00mg, +12.54%) | |
| Total Carbohydrates | 51.67g (-3.89g, -7.00%) | |
| Dietary Fiber | 1.7g (-9.40g, -84.68%) | |
| Sugars | 23.33g (-10.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-12.78g, -71.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-189.00mg, -85.14%) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scone: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Pumpkin, Egg, Walnuts, Water, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Spices, Salt, Artificial Flavor Icing: Icing Sugar, Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-77.00kcal, -18.25%) | |
| Total Fat | 15.52g (+2.19g, +16.43%) | |
| Saturated Fat | 1.72g (-8.28g, -82.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+45.00mg, +136.36%) | |
| Sodium | 241.0mg (-70.00mg, -22.51%) | |
| Total Carbohydrates | 48.28g (-7.28g, -13.10%) | |
| Dietary Fiber | 1.7g (-9.40g, -84.68%) | |
| Sugars | 25.86g (-7.47g, -22.41%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-14.33g, -80.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (+57.00IU, +3.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-153.00mg, -68.92%) | |
| Iron, Fe | 1.24mg (-4.76mg, -79.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 4.31g | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Mix (rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch, Corn Starch, Xanthan Gum), Liquid Eggs (whole Eggs, Citric Acid, 0 15% Water Added As Carrier For Citric Acid Citric Acid Added To Preserve Color), Brown Sugar, Canola Oil (canola Oil, Citric Acid Added To Help Preserve Freshness), Granulated Sugar, Water, Raisins, Dried Carrots, Invert Syrup, Ground Cinnamon, Maltodextrin (corn Syrup Solids), Non Gmo Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, And Food Grade Cornstarch From Non Genetically Modified Corn), Baking Soda (sodium Bicarbonate, Tricalcium Phosphate), Sea Salt, Xanthan Gum, Natural Non Dairy Non Fat Dry Milk Flavoring (modified Food Starch [derived From Corn], Dextrose, Medium Chain Triglycerides, Natural Flavors), Cocoa Powder (10 12% Fat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-50.00kcal, -11.85%) | |
| Total Fat | 16.28g (+2.95g, +22.13%) | |
| Saturated Fat | 8.14g (-1.86g, -18.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+14.00mg, +42.42%) | |
| Sodium | 349.0mg (+38.00mg, +12.22%) | |
| Total Carbohydrates | 51.16g (-4.40g, -7.92%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 27.91g (-5.42g, -16.26%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-13.13g, -73.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (+77.00IU, +4.62%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-175.00mg, -78.83%) | |
| Iron, Fe | 1.67mg (-4.33mg, -72.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Icing Sugar, Pumpkin, Egg, Water, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Glucose, Artificial Flavor, Guar Gum, Modified Potato Starch, Xanthan Gum, Molasses, Color (caramel) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+42.00kcal, +9.95%) | |
| Total Fat | 32.14g (+18.81g, +141.11%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 268.0mg (-43.00mg, -13.83%) | |
| Total Carbohydrates | 39.29g (-16.27g, -29.28%) | |
| Dietary Fiber | 3.6g (-7.50g, -67.57%) | |
| Sugars | 21.43g (-11.90g, -35.70%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.08g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (-151.00mg, -68.02%) | |
| Iron, Fe | 9.64mg (+3.64mg, +60.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Almonds (pesticide Free), Mango*, Raw Cashews*, Wild Goji Berries, Himalayan Gold Raisins*, Sultanas*, Sprouted Pumkin Seeds*, Currants*, Sprouted Sunflower Seeds*, Himalayan Crystal Salt, Habenero* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (-152.00kcal, -36.02%) | |
| Total Fat | 8.0g (-5.33g, -39.98%) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+7.00mg, +21.21%) | |
| Sodium | 420.0mg (+109.00mg, +35.05%) | |
| Total Carbohydrates | 34.0g (-21.56g, -38.80%) | |
| Dietary Fiber | 2.0g (-9.10g, -81.98%) | |
| Sugars | 5.0g (-28.33g, -85.00%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-4.78g, -26.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (+83.00IU, +4.98%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+28.00mg, +12.61%) | |
| Iron, Fe | 1.44mg (-4.56mg, -76.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xantham Gum, Locust Bean Gum, Guar Gum]), Cheese Powder (dehydrated Blend Of Whey, Cheese [granular And Cheddar {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Eggs, Breadcrumbs (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Milk, Annatto Oil Pasta: Durum Flour, Water, Eggs, Annatto Oil | ||