Special K Chocolateolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolateolatey Dipped Mint by The Kellogg Company: Similar Foods
- Product:
- Chocolateolatey Dipped Mint Dessert Inspired Protein Meal Bars, Chocolateolatey Dipped Mint
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 13.33g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 311.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 11.1g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 17.78g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 222.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 36.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.67ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 0.756mg | |
| Niacin | 8.889mg | |
| Vitamin B-6 | 0.889mg | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Palm Kernel And Palm Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Sorbitan Tristearate, Soy Lecithin, Natural Flavor), Soluble Corn Fiber, Sugar, Soy Protein Isolate, Whey Protein Concentrate, Corn Syrup, Maltodextrin, Water, Fructose, Palm Oil, Dextrose, Contains 2% Or Less Of Glycerin, Modified Soy Protein, Agar, Salt, Oil Of Peppermint, Yellow 5 Lake, Blue 1 Lake, Bht For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 16.67g (+3.34g, +25.06%) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 300.0mg (-11.00mg, -3.54%) | |
| Total Carbohydrates | 53.33g (-2.23g, -4.01%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 16.67g (-16.66g, -49.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.45g, -25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-22.00mg, -9.91%) | |
| Iron, Fe | 15.0mg (+9.00mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Almonds, Pure Maple Syrup, Pistachios, Currants, Madagascar Bourbon Vanilla, Sea Salt And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-55.00kcal, -13.03%) | |
| Total Fat | 3.33g (-10.00g, -75.02%) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 250.0mg (-61.00mg, -19.61%) | |
| Total Carbohydrates | 66.67g (+11.11g, +20.00%) | |
| Dietary Fiber | 3.3g (-7.80g, -70.27%) | |
| Sugars | 3.33g (-30.00g, -90.01%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.45g, -25.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+111.00mg, +50.00%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-55.00kcal, -13.03%) | |
| Total Fat | 33.33g (+20.00g, +150.04%) | |
| Saturated Fat | 23.33g (+13.33g, +133.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 100.0mg (+67.00mg, +203.03%) | |
| Sodium | 367.0mg (+56.00mg, +18.01%) | |
| Total Carbohydrates | 10.0g (-45.56g, -82.00%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 6.67g (-26.66g, -79.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-14.45g, -81.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-89.00mg, -40.09%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Onions, Chives, Salt, Stabilizers (xanthan, Locust Bean And Guar Gums), Potassium Sorbate (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 8.89g (-1.11g, -11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-22.00mg, -66.67%) | |
| Sodium | 244.0mg (-67.00mg, -21.54%) | |
| Total Carbohydrates | 33.33g (-22.23g, -40.01%) | |
| Dietary Fiber | 2.2g (-8.90g, -80.18%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+22.22g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.667mg | |
| Iodine, I | 50.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 2.67ug (=) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (-1.67mg, -33.40%) | |
| Riboflavin | 1.133mg (+0.38mg, +49.87%) | |
| Niacin | 11.111mg (+2.22mg, +25.00%) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 8.89g (-1.11g, -11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-22.00mg, -66.67%) | |
| Sodium | 244.0mg (-67.00mg, -21.54%) | |
| Total Carbohydrates | 33.33g (-22.23g, -40.01%) | |
| Dietary Fiber | 2.2g (-8.90g, -80.18%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+22.22g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.667mg | |
| Iodine, I | 50.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 2.67ug (=) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (-1.67mg, -33.40%) | |
| Riboflavin | 1.133mg (+0.38mg, +49.87%) | |
| Niacin | 11.111mg (+2.22mg, +25.00%) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defatted Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 15.56g (+2.23g, +16.73%) | |
| Saturated Fat | 8.89g (-1.11g, -11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-22.00mg, -66.67%) | |
| Sodium | 244.0mg (-67.00mg, -21.54%) | |
| Total Carbohydrates | 33.33g (-22.23g, -40.01%) | |
| Dietary Fiber | 2.2g (-8.90g, -80.18%) | |
| Sugars | 15.56g (-17.77g, -53.32%) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+22.22g, +124.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 222.0mg (=) | |
| Iron, Fe | 6.0mg (=) | |
| Potassium, K | 111.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 36.0mg | |
| Copper, Cu | 0.667mg | |
| Iodine, I | 50.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 2.67ug (=) | |
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 3.33mg (-1.67mg, -33.40%) | |
| Riboflavin | 1.133mg (+0.38mg, +49.87%) | |
| Niacin | 11.111mg (+2.22mg, +25.00%) | |
| Vitamin B-6 | 0.889mg (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Calcium Caseinate), Glycerin, Sugar, Gelatin, Palm Kernel And Palm Oil, Water, Peanut Flour, Peanut Butter (ground Roasted Peanuts), Partially Defeated Peanut Flour, Corn Syrup, Peanut Oil, Nonfat Dry Milk, Soybean Oil, Tricalcium Phosphate, Tapioca Starch, Salt, Soy Lecithin (an Emulsifier), Natural Flavors, Vitamin And Mineral Blend (ascorbic Acid, Ferrous Fumarate, Tricalcium Phosphate, D Alpha Tocopheryl Acetate, Niacinaminde, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Biotin, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Potassium Iodide, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-99.00kcal, -23.46%) | |
| Total Fat | 15.05g (+1.72g, +12.90%) | |
| Saturated Fat | 5.38g (-4.62g, -46.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 290.0mg (-21.00mg, -6.75%) | |
| Total Carbohydrates | 46.24g (-9.32g, -16.77%) | |
| Dietary Fiber | 4.3g (-6.80g, -61.26%) | |
| Sugars | 37.63g (+4.30g, +12.90%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-11.33g, -63.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (-54.00IU, -3.24%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 323.0mg (+101.00mg, +45.50%) | |
| Iron, Fe | 1.94mg (-4.06mg, -67.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Egg Whites, Evaporated Cane Juice, Cocoa Powder, Semi Sweet Chocolate Shavings (cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin), Powdered Sugar, Ground Flax Seeds, Tapioca Flour, Expeller Pressed Safflower Oil, Water, Natural Vanilla Extract, Coconut Oil, Organic Non Gmo Soy Milk, Aluminium Free Baking Powder, Non Gmo Soy Lecithin, Nathan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+51.00kcal, +12.09%) | |
| Total Fat | 34.0g (+20.67g, +155.06%) | |
| Saturated Fat | 6.0g (-4.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 383.0mg (+72.00mg, +23.15%) | |
| Total Carbohydrates | 25.33g (-30.23g, -54.41%) | |
| Dietary Fiber | 13.3g (+2.20g, +19.82%) | |
| Sugars | 2.33g (-31.00g, -93.01%) | |
| Sugars, added | N/A | |
| Protein | 35.0g (+17.22g, +96.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (-122.00mg, -54.95%) | |
| Iron, Fe | 2.4mg (-3.60mg, -60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Low Fat Peanuts, Salt, Butter, Citric Acid, Corn Flour, Xanthan Gum And Powders Of Chilly, Tomato, Garlic & Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 17.86g (+4.53g, +33.98%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 250.0mg (-61.00mg, -19.61%) | |
| Total Carbohydrates | 64.29g (+8.73g, +15.71%) | |
| Dietary Fiber | 7.1g (-4.00g, -36.04%) | |
| Sugars | 17.86g (-15.47g, -46.41%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-14.21g, -79.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 143.0mg (-79.00mg, -35.59%) | |
| Iron, Fe | 2.57mg (-3.43mg, -57.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Squash, Sweet Potato, Taro, Green Beans, Non Hydrogenated Canola Oil, Dextrin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+16.00kcal, +3.79%) | |
| Total Fat | 12.5g (-0.83g, -6.23%) | |
| Saturated Fat | 6.25g (-3.75g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-23.00mg, -69.70%) | |
| Sodium | 229.0mg (-82.00mg, -26.37%) | |
| Total Carbohydrates | 75.0g (+19.44g, +34.99%) | |
| Dietary Fiber | 4.2g (-6.90g, -62.16%) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-11.53g, -64.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (-105.00IU, -6.30%) | |
| Vitamin C, total ascorbic acid | 37.5mg (+37.50mg) | |
| Calcium, Ca | 312.0mg (+90.00mg, +40.54%) | |
| Iron, Fe | 9.38mg (+3.38mg, +56.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.88ug (-0.79ug, -29.59%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 7.81mg (+2.81mg, +56.20%) | |
| Riboflavin | 1.417mg (+0.66mg, +87.43%) | |
| Niacin | 12.5mg (+3.61mg, +40.62%) | |
| Vitamin B-6 | 1.25mg (+0.36mg, +40.61%) | |
| Ingredients | ||
|---|---|---|
Sugar, Rice, Wheat, Oats, Vegetable Shortening (soya Palm With Bht Or Tbhq), Whole And Skim Dry Milk, Tapioca Starch, Calcium Carbonate, Artificial Flavor, Refined Salt, Soy Lecithin (emulsifier), Vitamins And Minerals (vitamin A, Vitamin C, Electrolytic Iron, Thiamin, Riboflavin, Niacin, Vitamin B6, Zinc Oxide, Vitamin B12 And Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 200.0mg (-111.00mg, -35.69%) | |
| Total Carbohydrates | 51.67g (-3.89g, -7.00%) | |
| Dietary Fiber | 5.0g (-6.10g, -54.95%) | |
| Sugars | 23.33g (-10.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.22g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (-122.00mg, -54.95%) | |
| Iron, Fe | 7.5mg (+1.50mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Peanuts, Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Peanut Flour, Amazing Grass Green Superfood (organic Wheat Grass), Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Natural Flavors, Organic Spirulina, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 15.0g (+1.67g, +12.53%) | |
| Saturated Fat | 5.0g (-5.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 200.0mg (-111.00mg, -35.69%) | |
| Total Carbohydrates | 51.67g (-3.89g, -7.00%) | |
| Dietary Fiber | 5.0g (-6.10g, -54.95%) | |
| Sugars | 23.33g (-10.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.22g, +12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (-122.00mg, -54.95%) | |
| Iron, Fe | 7.5mg (+1.50mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Peanut Butter (organic Dry Roasted Peanuts), Organic Peanuts, Organic Brown Rice Crisps (organic Brown Rice Flour), Organic Peanut Flour, Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Natural Flavors, Organic Spirulina, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+78.00kcal, +18.48%) | |
| Total Fat | 32.14g (+18.81g, +141.11%) | |
| Saturated Fat | 3.57g (-6.43g, -64.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 286.0mg (-25.00mg, -8.04%) | |
| Total Carbohydrates | 39.29g (-16.27g, -29.28%) | |
| Dietary Fiber | 28.6g (+17.50g, +157.66%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.08g, +0.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 75.0mg (+75.00mg) | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 6.43mg (+0.43mg, +7.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soaked Golden Flax Seeds*, Filtered Water, Tomato*, Red Pepper*, Red Onion*, Fresh Garlic*, Himalayan Crystal Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-101.00kcal, -23.93%) | |
| Total Fat | 25.0g (+11.67g, +87.55%) | |
| Saturated Fat | 17.86g (+7.86g, +78.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+38.00mg, +115.15%) | |
| Sodium | 357.0mg (+46.00mg, +14.79%) | |
| Total Carbohydrates | 0.0g (-55.56g, -100.00%) | |
| Dietary Fiber | 0.0g (-11.10g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.65g, +20.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (+119.00IU, +7.14%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (-8.00mg, -3.60%) | |
| Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Culture, Enzymes & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+61.00kcal, +14.45%) | |
| Total Fat | 20.69g (+7.36g, +55.21%) | |
| Saturated Fat | 6.9g (-3.10g, -31.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 52.0mg (+19.00mg, +57.58%) | |
| Sodium | 362.0mg (+51.00mg, +16.40%) | |
| Total Carbohydrates | 72.41g (+16.85g, +30.33%) | |
| Dietary Fiber | 10.3g (-0.80g, -7.21%) | |
| Sugars | 27.59g (-5.74g, -17.22%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-7.44g, -41.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1724.0IU (+57.00IU, +3.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-153.00mg, -68.92%) | |
| Iron, Fe | 3.72mg (-2.28mg, -38.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Brown Sugar, Eggs, Vegetable Oil, Pumpkin, Sugar, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Walnuts, Raisins, Cranberries, Vitamin E, Disodium Pyrophosphate, Baking Soda, Salt, Citric Acid, Elderberry Juice Concentrate, Cinnamon, Spices, Cornstarch, Monocalcium Phosphate, Natural Vanilla Flavor, Rosemary Extract | ||