Special K Caramel Pretzel Cashew Flavored Protein Snack Bars, Caramel Pretzel Cashew by The Kellogg Company: Similar Foods

Product:
Caramel Pretzel Cashew Flavored Protein Snack Bars, Caramel Pretzel Cashew
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092260/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Special K Caramel Pretzel Cashew Flavored Protein Snack Bars, Caramel Pretzel Cashew by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal
Total Fat20.0g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 48.57g
Dietary Fiber 8.6g
Sugars 25.71g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Protein Isolate, Roasted Peanuts (peanuts, Salt), Soluble Corn Fiber, Sugar, Cashews, Fructose, Palm Kernel And Palm Oil, Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean Oil, Yeast), Dextrose, Rolled Oats, Soybeans, Contains 2% Or Less Of Nonfat Milk, Glycerin, Milk, Sea Salt, Natural Flavor, Salt, Paprika Extract For Color, Cocoa Powder For Color, Soy Lecithin, Corn Syrup, Butter (cream, Salt), Rosemary Extract For Freshness, Xanthan Gum, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
Tastykake, Mini Donuts, Salted Caramel, Salted Caramel by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-15.00kcal, -3.28%)
Total Fat17.44g (-2.56g, -12.80%)
Saturated Fat 8.14g (+1.00g, +14.01%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 605.0mg (+5.00mg, +0.83%)
Total Carbohydrates 67.44g (+18.87g, +38.85%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 39.53g (+13.82g, +53.75%)
Sugars, added N/A
Protein 4.65g (-18.21g, -79.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca116.0mg (+2.00mg, +1.75%)
Iron, Fe1.67mg (-0.39mg, -18.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.23g
Fatty acids, total polyunsaturated2.91g
Ingredients
Sugar, Enriched Unbleached And Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crunch Blend Caramel Color, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Calcium Propionate [to Protect Freshness], Extractives Of Paprika) Palm Oil, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour Egg Yolks, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nofat Milk Solids, Salt, Glycerine, Corn Syrup Solids, Dextrose, Wheat Starch, Calcium Sulfate, Wheat Flour, Soy Lecithin, Distilled Monoglycerides, Calcium Carbonate, Sodium Stearoyl Lactylate, Guar Gum, Natural And Artificial Flavors, Propylene Glycol Monoester, Tapioca Dextrin, Agar, Corn Dextrin, Titanium Dioxide (color) Xanthan Gum, Enzymes, Karaya Gum, Monoglycerides, Corn Syrup, Corn Acid, Colored With Tumeric And Annatto, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
Nice! Sea Salt Caramel Pretzel Bits Milk Chocolateolate by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+6.00kcal, +1.31%)
Total Fat21.95g (+1.95g, +9.75%)
Saturated Fat 14.63g (+7.49g, +104.90%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 585.0mg (-15.00mg, -2.50%)
Total Carbohydrates 63.41g (+14.84g, +30.55%)
Dietary Fiber 2.4g (-6.20g, -72.09%)
Sugars 39.02g (+13.31g, +51.77%)
Sugars, added N/A
Protein 4.88g (-17.98g, -78.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-16.00mg, -14.04%)
Iron, Fe1.76mg (-0.30mg, -14.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Caramel Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Sea Salt, Yellow Lake 6, Yellow Lake 5, Blue Lake 2, Soy Lecithin [an Emulsifier], Natural Flavor), Water, Gum Arabic, Modified Starch (tapioca), Confectioners Glaze, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
Farmer's Fair, Pretzels Covered In Milk Chocolateolate, Salty, Chocolateolaty, Salty, Chocolateolaty by D E Wolfgang Candy Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+12.00kcal, +2.63%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 10.94g (+3.80g, +53.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 594.0mg (-6.00mg, -1.00%)
Total Carbohydrates 68.75g (+20.18g, +41.55%)
Dietary Fiber 3.1g (-5.50g, -63.95%)
Sugars 40.62g (+14.91g, +57.99%)
Sugars, added N/A
Protein 6.25g (-16.61g, -72.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+11.00mg, +9.65%)
Iron, Fe1.12mg (-0.94mg, -45.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla) Pretzel (wheat Flour, Salt, Vegetable Oil (palm And Or Corn Oil), Maltodextrin, Buttermilk Solids, Lactic Acid, Citric Acid, Yeast, Natural Flavor, Vinegar, Soda Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Blue #1, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
Biena Sea Salt Chickpea Snacks, Sea Salt by Biena, Llc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-16.00kcal, -3.50%)
Total Fat14.71g (-5.29g, -26.45%)
Saturated Fat 0.0g (-7.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (-12.00mg, -2.00%)
Total Carbohydrates 61.76g (+13.19g, +27.16%)
Dietary Fiber 23.5g (+14.90g, +173.26%)
Sugars 0.0g (-25.71g, -100.00%)
Sugars, added N/A
Protein 20.59g (-2.27g, -9.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+4.00mg, +3.51%)
Iron, Fe5.29mg (+3.23mg, +156.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chickpeas, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
Roundy's Pie Crust Chocolateolate Cookie by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+19.00kcal, +4.16%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 66.67g (+18.10g, +37.27%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 33.33g (+7.62g, +29.64%)
Sugars, added N/A
Protein 4.76g (-18.10g, -79.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe3.43mg (+1.37mg, +66.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Calcium Silicate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
Hy Vee Chocolateolate Cookie Pie Crust, Chocolateolate by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+19.00kcal, +4.16%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 66.67g (+18.10g, +37.27%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 33.33g (+7.62g, +29.64%)
Sugars, added N/A
Protein 4.76g (-18.10g, -79.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe3.43mg (+1.37mg, +66.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
Big Y Chocolateolate Cookie Pie Crust by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+19.00kcal, +4.16%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 66.67g (+18.10g, +37.27%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 33.33g (+7.62g, +29.64%)
Sugars, added N/A
Protein 4.76g (-18.10g, -79.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe3.43mg (+1.37mg, +66.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
Iga Chocolateolate Cookie Pie Crust by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+19.00kcal, +4.16%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 66.67g (+18.10g, +37.27%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 33.33g (+7.62g, +29.64%)
Sugars, added N/A
Protein 4.76g (-18.10g, -79.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe3.43mg (+1.37mg, +66.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
Glister Mary Lee Corp, Hospitality Chocolateolate Cookie Pie Crust by Gilster Mary Lee Corporation

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+19.00kcal, +4.16%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 66.67g (+18.10g, +37.27%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 33.33g (+7.62g, +29.64%)
Sugars, added N/A
Protein 4.76g (-18.10g, -79.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe3.43mg (+1.37mg, +66.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
Special K Fudge Dipped Pretzels, Fudge Dipped by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+19.00kcal, +4.16%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 71.43g (+22.86g, +47.07%)
Dietary Fiber 4.8g (-3.80g, -44.19%)
Sugars 33.33g (+7.62g, +29.64%)
Sugars, added N/A
Protein 9.52g (-13.34g, -58.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe5.14mg (+3.08mg, +149.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean Oil], Leavening [yeast, Baking Soda, Ammonium Bicarbonate]), Sugar, Vegetable Oil (palm Kernel And Or Partially Hydrogenated Palm Kernel Oil), Cocoa, Whey, Nonfat Milk, Contains 2% Or Less Of Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
Weis Quality Chocolateolate Cookie Pie Crust, Chocolateolate Cookie by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+19.00kcal, +4.16%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 14.29g (+7.15g, +100.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 66.67g (+18.10g, +37.27%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 33.33g (+7.62g, +29.64%)
Sugars, added N/A
Protein 4.76g (-18.10g, -79.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe3.43mg (+1.37mg, +66.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chocolate Cookie Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [processed With Alkali], Palm Oil, High Fructose Corn Syrup, Sodium Bicarbonate, Salt, Unsweetened Chocolate, Vanillin), Vegetable Shortening (hydrogenated Palm Kernel Oil, Palm Oil, Canola Oil), Sugar, Contains 2% Or Less Of: Calcium Silicate, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
Giant Eagle Chocolateolate Pretzels by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-7.00kcal, -1.53%)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 11.25g (+4.11g, +57.56%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 575.0mg (-25.00mg, -4.17%)
Total Carbohydrates 67.5g (+18.93g, +38.97%)
Dietary Fiber 2.5g (-6.10g, -70.93%)
Sugars 32.5g (+6.79g, +26.41%)
Sugars, added N/A
Protein 7.5g (-15.36g, -67.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe0.9mg (-1.16mg, -56.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Vanilla, Salt], Pretzels [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Soybean), Salt, Sodium Bicarbonate, Yeast]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
Aloha Gourmet Red Nori Iso Peanuts, Red Nori Iso by Aloha Gourmet Products

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-18.00kcal, -3.94%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 5.36g (-1.78g, -24.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-29.00mg, -4.83%)
Total Carbohydrates 53.57g (+5.00g, +10.29%)
Dietary Fiber 3.6g (-5.00g, -58.14%)
Sugars 7.14g (-18.57g, -72.23%)
Sugars, added N/A
Protein 14.29g (-8.57g, -37.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-7.00mg, -6.14%)
Iron, Fe8.36mg (+6.30mg, +305.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Wheat Flour, Glutinous Rice Powder, Corn Starch, Sugar, Salt, Seaweed, Palm Oil, Soy Sauce(salt, Wheat, Water, Soy Bean), Caramel, Permitted Food Color: Fd&c Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
Homade Savoury Royals Wheat Crackers, Original Jamaican by National Continental Corp Ltd

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-9.00kcal, -1.97%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 3.45g (-3.69g, -51.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-14.00mg, -2.33%)
Total Carbohydrates 65.52g (+16.95g, +34.90%)
Dietary Fiber 3.4g (-5.20g, -60.47%)
Sugars 10.34g (-15.37g, -59.78%)
Sugars, added N/A
Protein 6.9g (-15.96g, -69.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+24.00mg, +21.05%)
Iron, Fe3.72mg (+1.66mg, +80.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated3.45g
Thiamin1.0mg
Riboflavin0.234mg
Niacin4.138mg
Ingredients
Enriched Flour Bleached (wheat Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Benzoyl Peroxide, Reduced Iron, Azodicarbonamide, Thiamine Mononitrate, Riboflavin, Amylase Enzyme, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Soybean Oil, Brown Sugar, Vegetable Shortening (soybean Oil, Palm Olein Oil, Palm Stearin Oil, Palm Oil, Bha Preservative, Bht Preservative, Citric Acid Preservative), Contains Less Than 2% Of Each Of The Following: Sugar, Salt, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Maltodextrin, Calcium Carbonate, Citric Acid Preservative, Protease Enzyme, Amylase Enzyme, Tapioca Dextrin, Potato Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.92
Augason Farms Biscuit Mix, Buttermilk by Blue Chip Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-28.00kcal, -6.13%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 3.57g (-3.57g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 595.0mg (-5.00mg, -0.83%)
Total Carbohydrates 54.76g (+6.19g, +12.74%)
Dietary Fiber 7.1g (-1.50g, -17.44%)
Sugars 4.76g (-20.95g, -81.49%)
Sugars, added N/A
Protein 11.9g (-10.96g, -47.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe1.71mg (-0.35mg, -16.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pastry Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), All Purpose Shortening (partially Hydrogenated Soybean Oil), Buttermilk Powder, Sugar, Soy Flour, Silicon Dioxide, Salt, Lecithin Powder (liquid Lecithin, Defatted Soy Flour, Dolomite)