Rice Krispies Treats Homestyle Chocolateolate Crispy Marshmallow Squares, Homestyle Chocolateolate by The Kellogg Company: Similar Foods
- Product:
- Homestyle Chocolateolate Crispy Marshmallow Squares, Homestyle Chocolateolate
- Brand:
- Rice Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171187/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal | |
| Total Fat | 12.12g | |
| Saturated Fat | 4.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 394.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 3.0g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 3.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 152.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.773mg | |
| Niacin | 6.061mg | |
| Folic acid | 136.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Marshmallows (corn Syrup, Sugar, Modified Food Starch, Gelatin), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Cocoa Processed With Alkali, Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (=) | |
| Total Fat | 12.12g (=) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (=) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 33.33g (=) | |
| Sugars, added | N/A | |
| Protein | 3.03g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 152.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.773mg (=) | |
| Niacin | 6.061mg (=) | |
| Folic acid | 136.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Marshmallows (corn Syrup, Sugar, Modified Food Starch, Gelatin), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Cocoa Processed With Alkali, Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+12.00kcal, +2.83%) | |
| Total Fat | 14.55g (+2.43g, +20.05%) | |
| Saturated Fat | 5.45g (+0.90g, +19.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 418.0mg (+24.00mg, +6.09%) | |
| Total Carbohydrates | 70.91g (-1.82g, -2.50%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 34.55g (+1.22g, +3.66%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (+0.61g, +20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.27mg (-0.06mg, -1.80%) | |
| Potassium, K | 164.0mg (+12.00mg, +7.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 1.236mg (+0.46mg, +59.90%) | |
| Niacin | 9.091mg (+3.03mg, +49.99%) | |
| Vitamin B-6 | 0.909mg | |
| Folic acid | 118.0ug (-18.00ug, -13.24%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Bht For Freshness, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+15.00kcal, +3.54%) | |
| Total Fat | 14.63g (+2.51g, +20.71%) | |
| Saturated Fat | 8.54g (+3.99g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (-4.00mg, -1.02%) | |
| Total Carbohydrates | 73.17g (+0.44g, +0.60%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 39.02g (+5.69g, +17.07%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-0.59g, -19.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.17mg (-0.16mg, -4.80%) | |
| Potassium, K | 98.0mg (-54.00mg, -35.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.622mg (-0.15mg, -19.53%) | |
| Niacin | 7.317mg (+1.26mg, +20.72%) | |
| Folic acid | 146.0ug (+10.00ug, +7.35%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 (riboflavin), Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate), Fructose, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Milk, Salt), Corn Syrup Solids Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Dextrose, Whey, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-15.00kcal, -3.54%) | |
| Total Fat | 13.64g (+1.52g, +12.54%) | |
| Saturated Fat | 6.82g (+2.27g, +49.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-8.00mg, -2.03%) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 40.91g (+7.58g, +22.74%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.06mg, -31.83%) | |
| Potassium, K | 91.0mg (-61.00mg, -40.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.773mg (=) | |
| Niacin | 7.273mg (+1.21mg, +20.00%) | |
| Folic acid | 136.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-15.00kcal, -3.54%) | |
| Total Fat | 13.64g (+1.52g, +12.54%) | |
| Saturated Fat | 6.82g (+2.27g, +49.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-8.00mg, -2.03%) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 40.91g (+7.58g, +22.74%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.06mg, -31.83%) | |
| Potassium, K | 91.0mg (-61.00mg, -40.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.773mg (=) | |
| Niacin | 7.273mg (+1.21mg, +20.00%) | |
| Folic acid | 136.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-15.00kcal, -3.54%) | |
| Total Fat | 13.64g (+1.52g, +12.54%) | |
| Saturated Fat | 6.82g (+2.27g, +49.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-8.00mg, -2.03%) | |
| Total Carbohydrates | 72.73g (=) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 40.91g (+7.58g, +22.74%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.06mg, -31.83%) | |
| Potassium, K | 91.0mg (-61.00mg, -40.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.773mg (=) | |
| Niacin | 7.273mg (+1.21mg, +20.00%) | |
| Folic acid | 136.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Nonfat Milk, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Cocoa Processed With Alkali, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Baking Soda, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-19.00kcal, -4.48%) | |
| Total Fat | 10.71g (-1.41g, -11.63%) | |
| Saturated Fat | 7.14g (+2.59g, +56.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 429.0mg (+35.00mg, +8.88%) | |
| Total Carbohydrates | 73.81g (+1.08g, +1.48%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 40.48g (+7.15g, +21.45%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 2.86mg (-0.47mg, -14.11%) | |
| Potassium, K | 143.0mg (-9.00mg, -5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.607mg (-0.17mg, -21.47%) | |
| Niacin | 7.143mg (+1.08mg, +17.85%) | |
| Folic acid | 143.0ug (+7.00ug, +5.15%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sweetened Condensed Milk (milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (soybean And Palm With Tbhq For Freshness, Hydrogenated Palm Kernel, Palm Kernel), Sugar, Corn Syrup Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Nonfat Milk, Soy Lecithin, Salt, Whey, Artificial Flavors, Agar, Polysorbate 60, Disodium Phosphate, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-24.00kcal, -5.66%) | |
| Total Fat | 12.5g (+0.38g, +3.14%) | |
| Saturated Fat | 7.5g (+2.95g, +64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+31.00mg, +7.87%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.97g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 150.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.68mg (-0.09mg, -12.03%) | |
| Niacin | 6.0mg (-0.06mg, -1.01%) | |
| Folic acid | 125.0ug (-11.00ug, -8.09%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sweetened Condensed Milk (milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (soybean And Palm With Tbhq For Freshness, Hydrogenated Palm Kernel, Palm Kernel), Sugar, Corn Syrup Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Nonfat Milk, Soy Lecithin, Salt, Whey, Artificial Flavors, Agar, Polysorbate 60, Disodium Phosphate, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-24.00kcal, -5.66%) | |
| Total Fat | 12.5g (+0.38g, +3.14%) | |
| Saturated Fat | 7.5g (+2.95g, +64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+31.00mg, +7.87%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 40.0g (+6.67g, +20.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.97g, +65.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 2.5mg (-0.83mg, -24.92%) | |
| Potassium, K | 150.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.68mg (-0.09mg, -12.03%) | |
| Niacin | 6.0mg (-0.06mg, -1.01%) | |
| Folic acid | 125.0ug (-11.00ug, -8.09%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sweetened Condensed Milk (milk, Sugar), Fructose, Corn Syrup Solids, Vegetable Oil (soybean And Palm With Tbhq For Freshness, Hydrogenated Palm Kernel, Palm Kernel), Sugar, Corn Syrup Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Maltodextrin, Invert Sugar, Nonfat Milk, Soy Lecithin, Salt, Whey, Artificial Flavors, Agar, Polysorbate 60, Disodium Phosphate, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-35.00kcal, -8.25%) | |
| Total Fat | 2.78g (-9.34g, -77.06%) | |
| Saturated Fat | 0.93g (-3.62g, -79.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 407.0mg (+13.00mg, +3.30%) | |
| Total Carbohydrates | 85.19g (+12.46g, +17.13%) | |
| Dietary Fiber | 7.4g (+4.40g, +146.67%) | |
| Sugars | 31.48g (-1.85g, -5.55%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.53g, +83.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 15.0mg (+11.67mg, +350.45%) | |
| Potassium, K | 204.0mg (+52.00mg, +34.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 139.0ug (+3.00ug, +2.21%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Whole Grain Rolled Oats, Brown Sugar Syrup, Wheat Dextrin, Contains 2% Or Less Of Corn Syrup, Rice Flour, Apples, Salt, Barley Malt Extract, Palm Kernel Oil, Dextrose, Wheat Flakes, Honey, Canola Oil, Nonfat Yogurt (cultured Nonfat Milk), Natural Flavor, Molasses, Nonfat Dry Milk, Mixed Tocopherols (added To Preserve Freshness), Sunflower Lecithin, Calcium Carbonate, Red Radish Juice Concentrate (for Color) Vitamins And Minerals: Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-43.00kcal, -10.14%) | |
| Total Fat | 0.0g (-12.12g, -100.00%) | |
| Saturated Fat | 0.0g (-4.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 405.0mg (+11.00mg, +2.79%) | |
| Total Carbohydrates | 90.48g (+17.75g, +24.41%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 38.1g (+4.77g, +14.31%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.73g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 11.19mg (+7.86mg, +236.04%) | |
| Potassium, K | 95.0mg (-57.00mg, -37.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.86ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.81mg (+0.04mg, +4.79%) | |
| Niacin | 9.524mg (+3.46mg, +57.14%) | |
| Vitamin B-6 | 0.952mg | |
| Folic acid | 119.0ug (-17.00ug, -12.50%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Mixed Tocopherols (vitamin E) For Freshness, Annatto Extract Color, Wheat Starch Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-15.00kcal, -3.54%) | |
| Total Fat | 11.36g (-0.76g, -6.27%) | |
| Saturated Fat | 4.55g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+61.00mg, +15.48%) | |
| Total Carbohydrates | 77.27g (+4.54g, +6.24%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 36.36g (+3.03g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+1.52g, +50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.64mg (+0.31mg, +9.31%) | |
| Potassium, K | 91.0mg (-61.00mg, -40.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.773mg (=) | |
| Niacin | 7.273mg (+1.21mg, +20.00%) | |
| Folic acid | 159.0ug (+23.00ug, +16.91%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Or Palm Kernel Oil With Tbhq For Freshness), Sugar, Dried Pumpkin, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Nonfat Milk, Gelatin, Natural Flavors, Milk, Salt, Spices (cinnamon, Ginger, Nutmeg, Allspice), Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+41.00kcal, +9.67%) | |
| Total Fat | 18.6g (+6.48g, +53.47%) | |
| Saturated Fat | 11.63g (+7.08g, +155.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-68.00mg, -17.26%) | |
| Total Carbohydrates | 69.77g (-2.96g, -4.07%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 37.21g (+3.88g, +11.64%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.62g, +53.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.33mg (-1.00mg, -30.03%) | |
| Potassium, K | 209.0mg (+57.00mg, +37.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.593mg (-0.18mg, -23.29%) | |
| Niacin | 4.651mg (-1.41mg, -23.26%) | |
| Folic acid | 116.0ug (-20.00ug, -14.71%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids Contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+41.00kcal, +9.67%) | |
| Total Fat | 18.6g (+6.48g, +53.47%) | |
| Saturated Fat | 11.63g (+7.08g, +155.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-68.00mg, -17.26%) | |
| Total Carbohydrates | 69.77g (-2.96g, -4.07%) | |
| Dietary Fiber | 2.3g (-0.70g, -23.33%) | |
| Sugars | 37.21g (+3.88g, +11.64%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.62g, +53.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.33mg (-1.00mg, -30.03%) | |
| Potassium, K | 209.0mg (+57.00mg, +37.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.593mg (-0.18mg, -23.29%) | |
| Niacin | 4.651mg (-1.41mg, -23.26%) | |
| Folic acid | 116.0ug (-20.00ug, -14.71%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Palm Kernel Oil), Corn Syrup, Fructose, Chocolate, Cocoa Processed With Alkali, Corn Syrup Solids Contains 2% Or Less Of Maltodextrin, Invert Sugar, Vegetable Glycerin, Nonfat Milk, Dextrose, Whey, Gelatin, Soy Lecithin, Natural And Artificial Flavors, Salt, Polysorbate 60, Acetylated Monoglycerides, Datem, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (+13.00kcal, +3.07%) | |
| Total Fat | 15.49g (+3.37g, +27.81%) | |
| Saturated Fat | 8.45g (+3.90g, +85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 437.0mg (+43.00mg, +10.91%) | |
| Total Carbohydrates | 74.65g (+1.92g, +2.64%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 39.44g (+6.11g, +18.33%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.21g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.82mg (-0.51mg, -15.32%) | |
| Potassium, K | 56.0mg (-96.00mg, -63.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.718mg (-0.06mg, -7.12%) | |
| Niacin | 7.042mg (+0.98mg, +16.19%) | |
| Folic acid | 148.0ug (+12.00ug, +8.82%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil With Sorbitan Tristearate), Toffee (sugar, Butter [cream, Salt], High Fructose Corn Syrup, Soy Lecithin, Salt), Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cocoa Processed With Alkali, Gelatin, Whey, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Bht For Freshness | ||