Raisin Bran Crunch Cereal In A Cup by The Kellogg Company: Similar Foods

Product:
Cereal In A Cup
Brand:
Raisin Bran Crunch
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1947494/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat1.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 362.0mg
Total Carbohydrates 85.0g
Dietary Fiber 7.5g
Sugars 35.0g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU938.0IU
Vitamin C, total ascorbic acid1.5mg
Calcium, Ca25.0mg
Iron, Fe7.88mg
Potassium, KN/A
Vitamin D, IU75.0IU
Other Nutrients
Magnesium, Mg75.0mg
Phosphorus, P188.0mg
Vitamin B-122.62ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.62g
Thiamin1.0mg
Zinc, Zn2.81mg
Riboflavin0.744mg
Niacin8.75mg
Vitamin B-60.875mg
Ingredients
Whole Grain Wheat, Sugar, Raisins, Rice, Wheat Bran, Whole Grain Oats, Brown Sugar Syrup, Glycerin, Contains 2% Or Less Of Corn Syrup, Salt, Malt Flavor, Modified Corn Starch, Molasses, Palm Oil, Cinnamon, Honey, Natural And Artificial Flavor, Bht For Freshness Vitamins And Minerals: Niacinamide, Reduced Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.09
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+40.00kcal, +11.43%)
Total Fat9.4g (+7.52g, +400.00%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-45.00mg, -12.43%)
Total Carbohydrates 73.1g (-11.90g, -14.00%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 31.7g (-3.30g, -9.43%)
Sugars, added N/A
Protein 3.7g (-2.55g, -40.80%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+24.00IU, +2.56%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca9.0mg (-16.00mg, -64.00%)
Iron, Fe3.5mg (-4.38mg, -55.58%)
Potassium, K46.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg9.0mg (-66.00mg, -88.00%)
Fiber, insoluble1.0g
Phosphorus, P61.0mg (-127.00mg, -67.55%)
Folate, total64.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.1g (+2.10g)
Fatty acids, total polyunsaturated3.5g (+2.88g, +464.52%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.33mg (-0.41mg, -55.65%)
Niacin3.8mg (-4.95mg, -56.57%)
Ash1.1g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.38mg (-0.50mg, -56.57%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Palm Oil, Cornstarch, Turmeric Extract Color, Xanthan Gum, Soy Lecithin, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.95
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+42.00kcal, +12.00%)
Total Fat9.5g (+7.62g, +405.32%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 323.0mg (-39.00mg, -10.77%)
Total Carbohydrates 72.9g (-12.10g, -14.24%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 31.0g (-4.00g, -11.43%)
Sugars, added N/A
Protein 3.8g (-2.45g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+24.00IU, +2.56%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca10.0mg (-15.00mg, -60.00%)
Iron, Fe3.5mg (-4.38mg, -55.58%)
Potassium, K46.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P56.0mg (-132.00mg, -70.21%)
Folate, total58.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.1g (+2.10g)
Fatty acids, total polyunsaturated3.5g (+2.88g, +464.52%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.33mg (-0.41mg, -55.65%)
Niacin3.8mg (-4.95mg, -56.57%)
Ash1.1g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.38mg (-0.50mg, -56.57%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Pears, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Apples, Citric Acid, Dried Strawberries, Gelatin, Modified Wheat Starch, Xanthan Gum, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.88
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+42.00kcal, +12.00%)
Total Fat9.6g (+7.72g, +410.64%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-38.00mg, -10.50%)
Total Carbohydrates 72.8g (-12.20g, -14.35%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 31.1g (-3.90g, -11.14%)
Sugars, added N/A
Protein 3.8g (-2.45g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+24.00IU, +2.56%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca10.0mg (-15.00mg, -60.00%)
Iron, Fe3.5mg (-4.38mg, -55.58%)
Potassium, K47.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P56.0mg (-132.00mg, -70.21%)
Folate, total64.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.1g (+2.10g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.33mg (-0.41mg, -55.65%)
Niacin3.8mg (-4.95mg, -56.57%)
Ash1.1g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.38mg (-0.50mg, -56.57%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains Two Percent Or Less Of Wheat Starch, Salt, Dried Grapes, Dried Blueberries, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Apples, Citric Acid, Modified Wheat Starch, Gelatin, Xanthan Gum, Soy Lecithin, Caramel Color, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Natural And Artificial Flavors, Blue 1, Blue 2, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.03
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+38.00kcal, +10.86%)
Total Fat9.0g (+7.12g, +378.72%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+87.00mg, +24.03%)
Total Carbohydrates 73.6g (-11.40g, -13.41%)
Dietary Fiber 2.7g (-4.80g, -64.00%)
Sugars 34.8g (-0.20g, -0.57%)
Sugars, added N/A
Protein 4.4g (-1.85g, -29.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca17.0mg (-8.00mg, -32.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K59.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg9.0mg (-66.00mg, -88.00%)
Fiber, insoluble1.0g
Phosphorus, P97.0mg (-91.00mg, -48.40%)
Folate, total67.0ug
Vitamin B-120.1ug (-2.52ug, -96.18%)
Fatty acids, total monounsaturated3.4g (+3.40g)
Fatty acids, total polyunsaturated1.0g (+0.38g, +61.29%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.5mg (-2.31mg, -82.21%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash0.3g
Water12.8g
Fiber, soluble2.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Peanut Butter (roasted Peanuts), Contains Two Percent Or Less Of Glycerin, Modified Corn Starch, Fructose, Salt, Degerminated Yellow Corn Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), White Grape Juice Concentrate, Nonfat Milk, Sodium Stearoyl Lactylate, Gelatin, Modified Soy Protein, Dextrose, Caramel Color, Potassium Sorbate (preservative), Natural And Artificial Flavor, Datem, Hydrogenated Palm Kernel Oil, Citric Acid, Strawberry Juice Concentrate, Malic Acid, Cornstarch, Soy Lecithin, Yellow 5 Lake, Color Added, Red 40 Lake, Carnauba Wax, Carrageenan, Niacinamide, Red 40, Reduced Iron, Blue 1 Lake, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 6, Tbhq (for Freshness), Vitamin B1 (thiamin Hydrochloride), Almond Butter (almonds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+43.00kcal, +12.29%)
Total Fat9.9g (+8.02g, +426.60%)
Saturated Fat 3.2g (+3.20g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-23.00mg, -6.35%)
Total Carbohydrates 72.4g (-12.60g, -14.82%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 30.1g (-4.90g, -14.00%)
Sugars, added N/A
Protein 3.9g (-2.35g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K48.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P58.0mg (-130.00mg, -69.15%)
Folate, total61.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.2g (+2.20g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.1g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.99
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+43.00kcal, +12.29%)
Total Fat9.9g (+8.02g, +426.60%)
Saturated Fat 3.2g (+3.20g)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-23.00mg, -6.35%)
Total Carbohydrates 72.4g (-12.60g, -14.82%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 30.1g (-4.90g, -14.00%)
Sugars, added N/A
Protein 3.9g (-2.35g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K48.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P58.0mg (-130.00mg, -69.15%)
Folate, total61.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.2g (+2.20g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.1g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.35
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+42.00kcal, +12.00%)
Total Fat9.7g (+7.82g, +415.96%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 335.0mg (-27.00mg, -7.46%)
Total Carbohydrates 72.5g (-12.50g, -14.71%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 31.2g (-3.80g, -10.86%)
Sugars, added N/A
Protein 3.9g (-2.35g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K47.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P57.0mg (-131.00mg, -69.68%)
Folate, total60.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.2g (+2.20g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.2g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Red 40 Lake, Pectin, Soy Lecithin, Yellow 5 Lake, Niacinamide, Natural And Artificial Flavor, Reduced Iron, Red 40, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Blue 1 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.37
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+48.00kcal, +13.71%)
Total Fat10.7g (+8.82g, +469.15%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.2g (+0.20g)
Cholesterol 1.0mg (+1.00mg)
Sodium 364.0mg (+2.00mg, +0.55%)
Total Carbohydrates 71.8g (-13.20g, -15.53%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 30.0g (-5.00g, -14.29%)
Sugars, added N/A
Protein 3.8g (-2.45g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K55.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P59.0mg (-129.00mg, -68.62%)
Folate, total63.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.4g (+2.40g)
Fatty acids, total polyunsaturated3.9g (+3.28g, +529.03%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.2g
Water12.5g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.37
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+48.00kcal, +13.71%)
Total Fat10.7g (+8.82g, +469.15%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.2g (+0.20g)
Cholesterol 1.0mg (+1.00mg)
Sodium 364.0mg (+2.00mg, +0.55%)
Total Carbohydrates 71.8g (-13.20g, -15.53%)
Dietary Fiber 1.1g (-6.40g, -85.33%)
Sugars 30.0g (-5.00g, -14.29%)
Sugars, added N/A
Protein 3.8g (-2.45g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K55.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P59.0mg (-129.00mg, -68.62%)
Folate, total63.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.4g (+2.40g)
Fatty acids, total polyunsaturated3.9g (+3.28g, +529.03%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.2g
Water12.5g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.38
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+42.00kcal, +12.00%)
Total Fat9.7g (+7.82g, +415.96%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-28.00mg, -7.73%)
Total Carbohydrates 72.4g (-12.60g, -14.82%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 31.0g (-4.00g, -11.43%)
Sugars, added N/A
Protein 3.8g (-2.45g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K47.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P57.0mg (-131.00mg, -69.68%)
Folate, total66.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.1g (+2.10g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.4g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.38
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+42.00kcal, +12.00%)
Total Fat9.7g (+7.82g, +415.96%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-28.00mg, -7.73%)
Total Carbohydrates 72.4g (-12.60g, -14.82%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 31.0g (-4.00g, -11.43%)
Sugars, added N/A
Protein 3.8g (-2.45g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K47.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P57.0mg (-131.00mg, -69.68%)
Folate, total66.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.1g (+2.10g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.4g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.38
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+42.00kcal, +12.00%)
Total Fat9.7g (+7.82g, +415.96%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-28.00mg, -7.73%)
Total Carbohydrates 72.4g (-12.60g, -14.82%)
Dietary Fiber 1.2g (-6.30g, -84.00%)
Sugars 31.0g (-4.00g, -11.43%)
Sugars, added N/A
Protein 3.8g (-2.45g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K47.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P57.0mg (-131.00mg, -69.68%)
Folate, total66.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.1g (+2.10g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.4g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.42
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+41.00kcal, +11.71%)
Total Fat9.7g (+7.82g, +415.96%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-26.00mg, -7.18%)
Total Carbohydrates 72.1g (-12.90g, -15.18%)
Dietary Fiber 1.4g (-6.10g, -81.33%)
Sugars 29.9g (-5.10g, -14.57%)
Sugars, added N/A
Protein 3.9g (-2.35g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K49.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P57.0mg (-131.00mg, -69.68%)
Folate, total66.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.2g (+2.20g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.6g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.42
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+41.00kcal, +11.71%)
Total Fat9.7g (+7.82g, +415.96%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-26.00mg, -7.18%)
Total Carbohydrates 72.1g (-12.90g, -15.18%)
Dietary Fiber 1.4g (-6.10g, -81.33%)
Sugars 29.9g (-5.10g, -14.57%)
Sugars, added N/A
Protein 3.9g (-2.35g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K49.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P57.0mg (-131.00mg, -69.68%)
Folate, total66.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.2g (+2.20g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.6g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.42
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+41.00kcal, +11.71%)
Total Fat9.7g (+7.82g, +415.96%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-26.00mg, -7.18%)
Total Carbohydrates 72.1g (-12.90g, -15.18%)
Dietary Fiber 1.4g (-6.10g, -81.33%)
Sugars 29.9g (-5.10g, -14.57%)
Sugars, added N/A
Protein 3.9g (-2.35g, -37.60%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+62.00IU, +6.61%)
Vitamin C, total ascorbic acid0.0mg (-1.50mg, -100.00%)
Calcium, Ca11.0mg (-14.00mg, -56.00%)
Iron, Fe3.6mg (-4.28mg, -54.31%)
Potassium, K49.0mg
Vitamin D, IU0.0IU (-75.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-67.00mg, -89.33%)
Fiber, insoluble0.0g
Phosphorus, P57.0mg (-131.00mg, -69.68%)
Folate, total66.0ug
Vitamin B-120.0ug (-2.62ug, -100.00%)
Fatty acids, total monounsaturated2.2g (+2.20g)
Fatty acids, total polyunsaturated3.6g (+2.98g, +480.65%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-2.51mg, -89.32%)
Riboflavin0.34mg (-0.40mg, -54.30%)
Niacin4.0mg (-4.75mg, -54.29%)
Ash1.6g
Water12.8g
Fiber, soluble0.0g
Vitamin B-60.4mg (-0.47mg, -54.29%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake