Pop Tarts Snickerdoodle Flavored Toaster Pastries, Snickerdoodle by The Kellogg Company: Similar Foods

Product:
Snickerdoodle Flavored Toaster Pastries, Snickerdoodle
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2552162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat11.46g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 458.0mg
Total Carbohydrates 69.79g
Dietary Fiber 1.0g
Sugars 25.0g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe1.46mg
Potassium, K42.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total25.0ug
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar Contains 2% Or Less Of Modified Corn Starch, Salt, Cinnamon, Cornstarch, Natural And Artificial Flavors (contains Milk), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Datem, Caramel Color, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.13
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat11.46g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (=)
Total Carbohydrates 69.79g (=)
Dietary Fiber 1.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.46mg (=)
Potassium, K42.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug (+17.00ug, +68.00%)
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated4.17g (=)
Folic acid21.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Contains 2% Or Less Of Modified Corn Starch, Salt, Cinnamon, Cornstarch, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Datem, Caramel Color, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat7.29g (-4.17g, -36.39%)
Saturated Fat 2.6g (-1.57g, -37.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (=)
Total Carbohydrates 72.92g (+3.13g, +4.48%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+6.25g, +25.00%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.56g (-1.04g, -40.00%)
Fatty acids, total polyunsaturated2.6g (-1.57g, -37.65%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (+5.00ug, +23.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Rice Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Palm And Or Palm Kernel Oil, Sodium Stearoyl Lactylate, Caramel Color, Hydrogenated Palm Kernel Oil Datem, Gelatin, Natural And Artificial Flavors (contains Milk), Soy Lecithin, Gum Arabic, Carnauba Wax, Cellulose Gum, Confectioner's Glaze, Color Added, Carrageenan, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat7.29g (-4.17g, -36.39%)
Saturated Fat 2.6g (-1.57g, -37.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (=)
Total Carbohydrates 72.92g (+3.13g, +4.48%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+6.25g, +25.00%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.56g (-1.04g, -40.00%)
Fatty acids, total polyunsaturated2.6g (-1.57g, -37.65%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (+5.00ug, +23.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Rice Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Palm And Or Palm Kernel Oil, Sodium Stearoyl Lactylate, Caramel Color, Hydrogenated Palm Kernel Oil, Datem, Gelatin, Natural And Artificial Flavors (contains Milk), Soy Lecithin, Gum Arabic, Carnauba Wax, Cellulose Gum, Confectioner's Glaze, Color Added, Carrageenan, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat7.29g (-4.17g, -36.39%)
Saturated Fat 2.6g (-1.57g, -37.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (=)
Total Carbohydrates 72.92g (+3.13g, +4.48%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+6.25g, +25.00%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.56g (-1.04g, -40.00%)
Fatty acids, total polyunsaturated2.6g (-1.57g, -37.65%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (+5.00ug, +23.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Rice Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Palm And Or Palm Kernel Oil, Sodium Stearoyl Lactylate, Caramel Color, Hydrogenated Palm Kernel Oil, Datem, Gelatin, Natural And Artificial Flavors (contains Milk), Soy Lecithin, Gum Arabic, Carnauba Wax, Cellulose Gum, Confectioner's Glaze, Color Added, Carrageenan, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat7.29g (-4.17g, -36.39%)
Saturated Fat 2.6g (-1.57g, -37.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (=)
Total Carbohydrates 72.92g (+3.13g, +4.48%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+6.25g, +25.00%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.56g (-1.04g, -40.00%)
Fatty acids, total polyunsaturated2.6g (-1.57g, -37.65%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (+5.00ug, +23.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness) Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Rice Flour, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Palm And Or Palm Kernel Oil, Sodium Stearoyl Lactylate, Caramel Color, Hydrogenated Palm Kernel Oil, Datem, Gelatin, Natural And Artificial Flavors (contains Milk), Soy Lecithin, Gum Arabic, Carnauba Wax, Cellulose Gum, Confectioner's Glaze, Color Added, Carrageenan, Yellow 6, Red 40, Yellow 5, Blue 1, Blue 2 Lake, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-15.00kcal, -3.79%)
Total Fat16.81g (+5.35g, +46.68%)
Saturated Fat 8.85g (+4.68g, +112.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-7.00mg, -1.53%)
Total Carbohydrates 53.98g (-15.81g, -22.65%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 27.43g (+2.43g, +9.72%)
Sugars, added N/A
Protein 2.65g (-1.52g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-4.00mg, -40.00%)
Iron, Fe1.77mg (+0.31mg, +21.23%)
Potassium, K41.0mg (-1.00mg, -2.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Vanilla), Food Starch Modified (corn), Corn Starch, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavors, Sodium Alginate, Corn Syrup Solids, Citric Acid (preservative), Maltodextrin, Wheat Starch, Sodium Propionate (preservative), Cocoa Powder Processed With Alkali, Malted Barley, Wheat Flour, Dextrose, Sodium Benzoate (preservative), Xanthan Gum, Titanium Dioxide (as Color), Calcium Carbonate, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Agar, Mono & Diglycerides, Sorbitan Monostearate, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat14.29g (+2.83g, +24.69%)
Saturated Fat 4.29g (+0.12g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 457.0mg (-1.00mg, -0.22%)
Total Carbohydrates 62.86g (-6.93g, -9.93%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 5.71g (+1.54g, +36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe2.0mg (+0.54mg, +36.99%)
Potassium, K57.0mg (+15.00mg, +35.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Margarine (soybean Oil, Palm Oil, Water, Salt, Whey [milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3), Corn Syrup, Eggs, Water, Sodium Bicarbonate, Salt, Natural And Artificial Flavor, Glycerin, Modified Cornstarch, Lemon Peel, Rice Syrup, Palm Oil, Fd&c Red #40 Lake, Beta Carotene (color), Beet Juice (color), Sodium Citrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.48
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+1.00kcal, +0.25%)
Total Fat14.92g (+3.46g, +30.19%)
Saturated Fat 6.22g (+2.05g, +49.16%)
Trans Fat 0.36g (+0.36g)
Cholesterol 18.0mg (+18.00mg)
Sodium 453.0mg (-5.00mg, -1.09%)
Total Carbohydrates 62.39g (-7.40g, -10.60%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 35.05g (+10.05g, +40.20%)
Sugars, added N/A
Protein 3.34g (-0.83g, -19.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe2.63mg (+1.17mg, +80.14%)
Potassium, K42.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Canola Oil Contains 2% Or Less Of: Eggs, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat11.67g (+0.21g, +1.83%)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+9.00mg, +1.97%)
Total Carbohydrates 70.0g (+0.21g, +0.30%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe3.33mg (+1.87mg, +128.08%)
Potassium, K67.0mg (+25.00mg, +59.52%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g (+0.73g, +28.08%)
Fatty acids, total polyunsaturated5.0g (+0.83g, +19.90%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecitihin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat11.67g (+0.21g, +1.83%)
Saturated Fat 3.33g (-0.84g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+9.00mg, +1.97%)
Total Carbohydrates 70.0g (+0.21g, +0.30%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 6.67g (+2.50g, +59.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe3.33mg (+1.87mg, +128.08%)
Potassium, K67.0mg (+25.00mg, +59.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And Palm Oil, Corn Syrup, Cornstarch, Sodium Bicarbonate (leavening), Salt, Soy Lecitihin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+9.00kcal, +2.27%)
Total Fat8.33g (-3.13g, -27.31%)
Saturated Fat 3.57g (-0.60g, -14.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-6.00mg, -1.31%)
Total Carbohydrates 73.81g (+4.02g, +5.76%)
Dietary Fiber 0.6g (-0.40g, -40.00%)
Sugars 42.86g (+17.86g, +71.44%)
Sugars, added N/A
Protein 9.52g (+5.35g, +128.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-3.00mg, -30.00%)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, K50.0mg (+8.00mg, +19.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Sugar, Raspberry Nuggets (dextrose, Palm Oil, Sugar, Corn Flour, Raspberry Powder, Natural Flavor, Citric Acid, Red # 40, Blue #2), Palm Oil, Wheat Protein Isolate, Organic 100% Whole Wheat Flour, Sodium Aluminum Phosphate, Sodium Bicarbonate, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-24.00kcal, -6.06%)
Total Fat15.93g (+4.47g, +39.01%)
Saturated Fat 8.85g (+4.68g, +112.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (-7.00mg, -1.53%)
Total Carbohydrates 54.87g (-14.92g, -21.38%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 28.32g (+3.32g, +13.28%)
Sugars, added N/A
Protein 2.65g (-1.52g, -36.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-4.00mg, -40.00%)
Iron, Fe1.77mg (+0.31mg, +21.23%)
Potassium, K34.0mg (-8.00mg, -19.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Food Starch Modified (corn), Salt, Corn Starch, Preservatives (sodium Propionate, Sodium Benzoate, Citric Acid), Sodium Alginate, Corn Syrup Solids, Wheat Starch, Dextrose, Graham Cracker Crumbs [invert Sugar, Whole Wheat Flour, Vegetable Oil (soybean Oil, Palm And Palm Kernel Oil), Baking Soda, Salt, Honey], Malted Barley, Wheat Flour, Titanium Dioxide (as Color), Cocoa, Maltodextrin, Acacia Gum, Silicon Dioxide, Polysorbate 60, Natural Flavor, Glycerin, Xanthan Gum, Glucono Delta Lactone, Sodium Stearoyl Lactylate, Calcium Carbonate, Agar Agar, Mono & Diglycerides, Yellow 5, Yellow 6, Sorbitan Monostearate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.65g (-0.52g, -12.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-41.00mg, -8.95%)
Total Carbohydrates 70.83g (+1.04g, +1.49%)
Dietary Fiber 1.0g (=)
Sugars 27.08g (+2.08g, +8.32%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug (+17.00ug, +68.00%)
Fatty acids, total monounsaturated2.08g (-0.52g, -20.00%)
Fatty acids, total polyunsaturated3.65g (-0.52g, -12.47%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (+5.00ug, +23.81%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains 2% Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Natural And Artificial Flavors, Soy Lecithin, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat11.46g (=)
Saturated Fat 3.65g (-0.52g, -12.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-41.00mg, -8.95%)
Total Carbohydrates 70.83g (+1.04g, +1.49%)
Dietary Fiber 1.0g (=)
Sugars 23.96g (-1.04g, -4.16%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.46mg (=)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug (+17.00ug, +68.00%)
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated4.17g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Salt, Mango Powder, Glycerin, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Flour, Citric Acid, Malic Acid, Spice, Gelatin, Pectin, Natural Flavors, Soy Lecithin, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+16.00kcal, +4.04%)
Total FatN/A
Saturated Fat 2.9g (-1.27g, -30.46%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 473.0mg (+15.00mg, +3.28%)
Total Carbohydrates 77.2g (+7.41g, +10.62%)
Dietary Fiber 0.2g (-0.80g, -80.00%)
Sugars 34.7g (+9.70g, +38.80%)
Sugars, added N/A
Protein 3.0g (-1.17g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.3mg (-1.16mg, -79.45%)
Potassium, K32.0mg (-10.00mg, -23.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)10.2g
Ingredients
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness