Pop Tarts Mister E Flavor Toaster Pastries, Mister E by The Kellogg Company: Similar Foods

Product:
Mister E Flavor Toaster Pastries, Mister E
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214919/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat11.46g
Saturated Fat 3.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 385.0mg
Total Carbohydrates 71.88g
Dietary Fiber 1.0g
Sugars 25.0g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.46mg
Potassium, K42.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.6g
Fatty acids, total polyunsaturated4.17g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose Contains 2% Or Less Of Glycerin, Modified Food Starch, Salt, Natural And Artificial Flavors (contains Milk), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Malt Flavor, Soy Lecithin, Xanthan Gum, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat11.46g (=)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (=)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 3.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (=)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated4.17g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose Contains 2% Or Less Of Glycerin, Modified Food Starch, Salt, Natural And Artificial Flavors (contains Milk), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Malt Flavor, Soy Lecithin, Xanthan Gum, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 26.04g (+1.04g, +4.16%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-0.52g, -20.00%)
Fatty acids, total polyunsaturated4.17g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour Contains 2% Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 26.04g (+1.04g, +4.16%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-0.52g, -20.00%)
Fatty acids, total polyunsaturated4.17g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour Contains 2% Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 26.04g (+1.04g, +4.16%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-0.52g, -20.00%)
Fatty acids, total polyunsaturated4.17g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour Contains 2% Or Less Of Wheat Starch, Salt, Dried Blueberries, Dried Grapes, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Xanthan Gum, Soy Lecithin, Natural And Artificial Flavors, Caramel Color, Red 40, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.92
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-10.00mg, -2.60%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 26.04g (+1.04g, +4.16%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.56mg (+0.10mg, +6.85%)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.08g (-0.52g, -20.00%)
Fatty acids, total polyunsaturated4.17g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Bleached Wheat Flour Contains 2% Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Modified Wheat Starch, Caramel Color, Xanthan Gum, Soy Lecithin, Red 40, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.12g (-0.53g, -14.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-20.00mg, -5.19%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+4.17g, +16.68%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (=)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated3.65g (-0.52g, -12.47%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Dried Apples, Whole Oat Flour, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Citric Acid, Freeze Dried Lemon, Malic Acid, Yellow 5 Lake, Xanthan Gum, Pectin, Molasses, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.12g (-0.53g, -14.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-20.00mg, -5.19%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+4.17g, +16.68%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (=)
Potassium, K42.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated3.65g (-0.52g, -12.47%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Dried Apples, Whole Oat Flour, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Citric Acid, Freeze Dried Lemon, Malic Acid, Yellow 5 Lake, Xanthan Gum, Pectin, Molasses, Soy Lecithin, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.12g (-0.53g, -14.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-20.00mg, -5.19%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+4.17g, +16.68%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (=)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated3.65g (-0.52g, -12.47%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Banana Powder (bananas, Citric Acid To Maintain Color, Ascorbic Acid [preservative]), Dried Apples, Whole Oat Flour, Natural And Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Citric Acid, Malic Acid, Xanthan Gum, Pectin, Molasses, Soy Lecithin, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.12g (-0.53g, -14.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-20.00mg, -5.19%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+4.17g, +16.68%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (=)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated3.65g (-0.52g, -12.47%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Peach Powder (peaches, Malic Acid And Citric Acid To Maintain Color, Ascorbic Acid [preservative]), Dried Apples, Natural And Artificial Flavors, Whole Oat Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Citric Acid, Malic Acid, Xanthan Gum, Pectin, Molasses, Yellow 6 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.16
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (=)
Total Fat10.42g (-1.04g, -9.08%)
Saturated Fat 3.12g (-0.53g, -14.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-20.00mg, -5.19%)
Total Carbohydrates 71.88g (=)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+4.17g, +16.68%)
Sugars, added N/A
Protein 4.17g (+1.05g, +33.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.46mg (=)
Potassium, K52.0mg (+10.00mg, +23.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.6g (=)
Fatty acids, total polyunsaturated3.65g (-0.52g, -12.47%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose Contains 2% Or Less Of Bleached Wheat Flour, Cornstarch, Salt, Peach Powder (peaches, Malic Acid And Citric Acid To Maintain Color, Ascorbic Acid [preservative]), Dried Apples, Natural And Artificial Flavors, Whole Oat Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Citric Acid, Malic Acid, Xanthan Gum, Pectin, Molasses, Yellow 6 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+7.00kcal, +1.77%)
Total Fat15.59g (+4.13g, +36.04%)
Saturated Fat 5.53g (+1.88g, +51.51%)
Trans Fat 0.3g (+0.30g)
Cholesterol 16.0mg (+16.00mg)
Sodium 364.0mg (-21.00mg, -5.45%)
Total Carbohydrates 61.95g (-9.93g, -13.81%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 31.22g (+6.22g, +24.88%)
Sugars, added N/A
Protein 3.68g (+0.56g, +17.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.97mg (+1.51mg, +103.42%)
Potassium, K47.0mg (+5.00mg, +11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+7.00kcal, +1.77%)
Total Fat15.59g (+4.13g, +36.04%)
Saturated Fat 5.53g (+1.88g, +51.51%)
Trans Fat 0.3g (+0.30g)
Cholesterol 16.0mg (+16.00mg)
Sodium 364.0mg (-21.00mg, -5.45%)
Total Carbohydrates 61.95g (-9.93g, -13.81%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 31.22g (+6.22g, +24.88%)
Sugars, added N/A
Protein 3.68g (+0.56g, +17.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.97mg (+1.51mg, +103.42%)
Potassium, K47.0mg (+5.00mg, +11.90%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor, Yellow 5 & 6, Red 40, Blue 1, Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+10.00kcal, +2.53%)
Total Fat15.65g (+4.19g, +36.56%)
Saturated Fat 5.55g (+1.90g, +52.05%)
Trans Fat 0.3g (+0.30g)
Cholesterol 16.0mg (+16.00mg)
Sodium 364.0mg (-21.00mg, -5.45%)
Total Carbohydrates 62.59g (-9.29g, -12.92%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 31.34g (+6.34g, +25.36%)
Sugars, added N/A
Protein 3.71g (+0.59g, +18.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.98mg (+1.52mg, +104.11%)
Potassium, K47.0mg (+5.00mg, +11.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+12.00kcal, +3.03%)
Total Fat15.64g (+4.18g, +36.47%)
Saturated Fat 5.55g (+1.90g, +52.05%)
Trans Fat 0.3g (+0.30g)
Cholesterol 16.0mg (+16.00mg)
Sodium 363.0mg (-22.00mg, -5.71%)
Total Carbohydrates 62.11g (-9.77g, -13.59%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 31.3g (+6.30g, +25.20%)
Sugars, added N/A
Protein 3.69g (+0.57g, +18.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.98mg (+1.52mg, +104.11%)
Potassium, K45.0mg (+3.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola Oil Contains 2% Or Less Of: Eggs, Salt, Baking Powder (sodium Aluminum Phosphate, Baking Soda), Artificial Flavor, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+16.00kcal, +4.04%)
Total Fat10.29g (-1.17g, -10.21%)
Saturated Fat 2.94g (-0.71g, -19.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-3.00mg, -0.78%)
Total Carbohydrates 73.53g (+1.65g, +2.30%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 32.35g (+7.35g, +29.40%)
Sugars, added N/A
Protein 2.94g (-0.18g, -5.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.0mg (-1.46mg, -100.00%)
Potassium, K18.0mg (-24.00mg, -57.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Crisp Rice (rice, Sugar, Barley Malt, Reduced Iron, Niacinamide, Thiamine Hydrochloride, [vitamin B1], Pyridoxine Hydrochloride, [vitamin B6], Calcium Pantothenate, Folic Acid And Bht [preservative]), Corn Syrup, Sugar, Vegetable Shortening (palm Oil, Canola Oil), Fructose, Water, Contains Less Than 2% Of Each Of The Following: Glycerin, Gelatin, Corn Syrup Solids, Natural Flavors, Monoglycerides, Soy Lecithin, Soybean Vegetable Oil, Capric Caprylic Triglycerides, Baking Soda