Pop Tarts Frosted Cinnamon Roll Toaster Pastries, Cinnamon by The Kellogg Company: Similar Foods

Product:
Frosted Cinnamon Roll Toaster Pastries, Cinnamon
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674419/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat14.58g
Saturated Fat 4.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 344.0mg
Total Carbohydrates 68.75g
Dietary Fiber 1.0g
Sugars 26.04g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe1.56mg
Potassium, K73.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total42.0ug
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.21g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid26.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Caramel Color, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Gelatin, Natural And Artificial Flavors, Soy Lecithin, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (-1.04g, -7.13%)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+5.21g, +20.01%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Frosted Brown Sugar Cinnamon Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin,frosted Strawberry Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Salt, Dried Strawberries, Dried Pears, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Caramel Color, Xanthan Gum, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Yellow 6, Blue 1, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (-1.04g, -7.13%)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+5.21g, +20.01%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (-1.04g, -7.13%)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+5.21g, +20.01%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.43
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (-1.04g, -7.13%)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+5.21g, +20.01%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-11.00kcal, -2.64%)
Total Fat13.54g (-1.04g, -7.13%)
Saturated Fat 4.17g (-0.52g, -11.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-11.00mg, -3.20%)
Total Carbohydrates 68.75g (=)
Dietary Fiber 1.0g (=)
Sugars 30.21g (+4.17g, +16.01%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.46mg (-0.10mg, -6.41%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Folic acid21.0ug (-5.00ug, -19.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Cinnamon, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Natural And Artificial Flavor, Red 40 Lake, Yellow 5 Lake, Red 40, Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (-1.04g, -7.13%)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+5.21g, +20.01%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K73.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total25.0ug (-17.00ug, -40.48%)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.54g (-1.04g, -7.13%)
Saturated Fat 4.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 32.29g (+6.25g, +24.00%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.56mg (=)
Potassium, K52.0mg (-21.00mg, -28.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated5.21g (=)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Cinnamon, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-11.00kcal, -2.64%)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 4.17g (-0.52g, -11.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 32.29g (+6.25g, +24.00%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.46mg (-0.10mg, -6.41%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total25.0ug (-17.00ug, -40.48%)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated4.69g (-0.52g, -9.98%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug (-5.00ug, -19.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Wheat Flour Contains 2% Or Less Of Salt, Molasses, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Caramel Color, Gelatin, Cornstarch, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-11.00kcal, -2.64%)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 4.17g (-0.52g, -11.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 32.29g (+6.25g, +24.00%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.46mg (-0.10mg, -6.41%)
Potassium, K62.0mg (-11.00mg, -15.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total25.0ug (-17.00ug, -40.48%)
Fatty acids, total monounsaturated3.12g (=)
Fatty acids, total polyunsaturated4.69g (-0.52g, -9.98%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug (-5.00ug, -19.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Dextrose, Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Bleached Wheat Flour Contains 2% Or Less Of Salt, Molasses, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Caramel Color, Gelatin, Cornstarch, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+4.00kcal, +0.96%)
Total FatN/A
Saturated Fat 4.5g (-0.19g, -4.05%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 356.0mg (+12.00mg, +3.49%)
Total Carbohydrates 70.6g (+1.85g, +2.69%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 31.1g (+5.06g, +19.43%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+8.00mg, +80.00%)
Iron, Fe1.6mg (+0.04mg, +2.56%)
Potassium, K74.0mg (+1.00mg, +1.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total44.0ug (+2.00ug, +4.76%)
Total fat (NLEA)14.0g
Fatty acids, total monounsaturated3.1g (-0.02g, -0.64%)
Fatty acids, total polyunsaturated5.3g (+0.09g, +1.73%)
Thiamin0.0mg (=)
Riboflavin0.16mg (-0.02mg, -9.60%)
Folic acid31.0ug (+5.00ug, +19.23%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 3.12g (-1.57g, -33.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 70.83g (+2.08g, +3.03%)
Dietary Fiber 1.0g (=)
Sugars 28.12g (+2.08g, +7.99%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+11.00mg, +110.00%)
Iron, Fe1.56mg (=)
Potassium, K83.0mg (+10.00mg, +13.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated2.08g (-1.04g, -33.33%)
Fatty acids, total polyunsaturated3.65g (-1.56g, -29.94%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Dextrose, Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Nonfat Milk, Salt, Dried Pumpkin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Eggs, Gelatin, Cinnamon, Yellow Corn Flour, Nutmeg, Ginger, Caramel Color, Cornstarch, Cocoa Processed With Alkali, Paprika Extract Color, Cloves, Soy Lecithin, Yellow 6, Red 40, Yellow 5, Yellow 5 Lake, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 3.12g (-1.57g, -33.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 71.88g (+3.13g, +4.55%)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+3.13g, +12.02%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.98mg (+0.42mg, +26.92%)
Potassium, K73.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total25.0ug (-17.00ug, -40.48%)
Fatty acids, total monounsaturated2.08g (-1.04g, -33.33%)
Fatty acids, total polyunsaturated3.65g (-1.56g, -29.94%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug (-5.00ug, -19.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Bleached Wheat Flour Contains 2% Or Less Of Wheat Starch, Salt, Dried Pumpkin, Glycerin, Cornstarch, Maltodextrin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Molasses, Degerminated Yellow Corn Flour, Gelatin, Cinnamon, Yellow Corn Flour, Ginger, Nutmeg, Cloves, Caramel Color, Cocoa Processed With Alkali, Paprika Extract Color, Soy Lecithin, Yellow 6, Red 40, Yellow 5, Yellow 5 Lake, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat12.5g (-2.08g, -14.27%)
Saturated Fat 3.65g (-1.04g, -22.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (=)
Total Carbohydrates 69.79g (+1.04g, +1.51%)
Dietary Fiber 1.0g (=)
Sugars 31.25g (+5.21g, +20.01%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe1.46mg (-0.10mg, -6.41%)
Potassium, K52.0mg (-21.00mg, -28.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated2.6g (-0.52g, -16.67%)
Fatty acids, total polyunsaturated4.69g (-0.52g, -9.98%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid21.0ug (-5.00ug, -19.23%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Corn Syrup, Bleached Wheat Flour, Contains 2% Or Less Of Molasses, Salt, Natural Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Wheat Starch, Gelatin, Yellow 5 Lake, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.60
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 3.12g (-1.57g, -33.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 71.88g (+3.13g, +4.55%)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+3.13g, +12.02%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (=)
Potassium, K52.0mg (-21.00mg, -28.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated2.08g (-1.04g, -33.33%)
Fatty acids, total polyunsaturated3.65g (-1.56g, -29.94%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Sugar, Bleached Wheat Flour, Contains 2% Or Less Of Wheat Starch, Dried Apples, Salt, Malic Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Pectin, Natural And Artificial Flavors, Apple Juice Concentrate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-21.00kcal, -5.04%)
Total Fat10.42g (-4.16g, -28.53%)
Saturated Fat 5.21g (+0.52g, +11.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (+10.00mg, +2.91%)
Total Carbohydrates 72.92g (+4.17g, +6.07%)
Dietary Fiber 1.0g (=)
Sugars 29.17g (+3.13g, +12.02%)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe1.56mg (=)
Potassium, K52.0mg (-21.00mg, -28.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total42.0ug (=)
Fatty acids, total monounsaturated3.65g (+0.53g, +16.99%)
Fatty acids, total polyunsaturated1.04g (-4.17g, -80.04%)
Thiamin0.0mg (=)
Riboflavin0.177mg (=)
Niacin2.083mg (=)
Folic acid26.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Palm Oil, Dextrose, Invert Sugar, Contains 2% Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Strawberries, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Dried Apples, Vegetable Juice For Color, Citric Acid, Cornstarch, Sodium Citrate, Gelatin, Pectin, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Annatto Color, Soy Lecithin