Pop Tarts Cinnamon Sugar Flavored Pretzel Toaster Pastries, Cinnamon Sugar by The Kellogg Company: Similar Foods
- Product:
- Cinnamon Sugar Flavored Pretzel Toaster Pastries, Cinnamon Sugar
- Brand:
- Pop Tarts
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148294/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 13.54g | |
| Saturated Fat | 4.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 583.0mg | |
| Total Carbohydrates | 67.71g | |
| Dietary Fiber | 1.0g | |
| Sugars | 28.12g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 1.56mg | |
| Potassium, K | 52.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 5.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.177mg | |
| Niacin | 2.083mg | |
| Folic acid | 26.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Wheat Starch, Cinnamon, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Soy Lecithin, Natural Flavors (contains Milk), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 13.54g (=) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (=) | |
| Total Carbohydrates | 67.71g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 28.12g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.56mg (=) | |
| Potassium, K | 52.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 5.21g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Wheat Starch, Cinnamon, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Soy Lecithin, Natural Flavors (contains Milk), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 13.54g (=) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (=) | |
| Total Carbohydrates | 67.71g (=) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 28.12g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.56mg (=) | |
| Potassium, K | 52.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 5.21g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Wheat Starch, Cinnamon, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Soy Lecithin, Natural Flavors (contains Milk), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 15.0g (+1.46g, +10.78%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+17.00mg, +2.92%) | |
| Total Carbohydrates | 70.0g (+2.29g, +3.38%) | |
| Dietary Fiber | 5.0g (+4.00g, +400.00%) | |
| Sugars | 40.0g (+11.88g, +42.25%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.83g, +19.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 5.0mg (+3.44mg, +220.51%) | |
| Potassium, K | 55.0mg (+3.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Popcorn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Cane Sugar, Paprika, Ancho Chile, Tomato Powder, Garlic, Cumin, Coriander Caraway, Onion Powder, Nutritional Yeast, Sea Salt, Cayenne, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 14.58g (+1.04g, +7.68%) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (=) | |
| Total Carbohydrates | 66.67g (-1.04g, -1.54%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 28.12g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.56mg (=) | |
| Potassium, K | 94.0mg (+42.00mg, +80.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 5.21g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-16.00kcal, -3.94%) | |
| Total Fat | 4.55g (-8.99g, -66.40%) | |
| Saturated Fat | 1.95g (-2.74g, -58.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 597.0mg (+14.00mg, +2.40%) | |
| Total Carbohydrates | 81.82g (+14.11g, +20.84%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 37.66g (+9.54g, +33.93%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.27g, -6.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.82mg (+0.26mg, +16.67%) | |
| Potassium, K | 65.0mg (+13.00mg, +25.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Muffin Mix: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Cornmeal, Palm And Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Food Starch Modified, Xanthan Gum Glaze Mix: Sugar, Honey Powder (maltodextrin, Honey), Salt, Natural Flavors, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-24.00kcal, -5.91%) | |
| Total Fat | 4.61g (-8.93g, -65.95%) | |
| Saturated Fat | 1.97g (-2.72g, -58.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (-4.00mg, -0.69%) | |
| Total Carbohydrates | 81.58g (+13.87g, +20.48%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 36.84g (+8.72g, +31.01%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-0.22g, -5.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 1.84mg (+0.28mg, +17.95%) | |
| Potassium, K | 66.0mg (+14.00mg, +26.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Cornmeal, Palm And Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Food Starch Modified, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+27.00kcal, +6.65%) | |
| Total Fat | 15.0g (+1.46g, +10.78%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+17.00mg, +2.92%) | |
| Total Carbohydrates | 73.33g (+5.62g, +8.30%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 33.33g (+5.21g, +18.53%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.11mg, +71.15%) | |
| Potassium, K | 67.0mg (+15.00mg, +28.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Syrup, Organic Lemon Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+27.00kcal, +6.65%) | |
| Total Fat | 13.33g (-0.21g, -1.55%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (+17.00mg, +2.92%) | |
| Total Carbohydrates | 76.67g (+8.96g, +13.23%) | |
| Dietary Fiber | 3.3g (+2.30g, +230.00%) | |
| Sugars | 36.67g (+8.55g, +30.41%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.84g, -20.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.67mg (+1.11mg, +71.15%) | |
| Potassium, K | 67.0mg (+15.00mg, +28.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Canola Oil, Invert Sugar, Natural Vanilla Flavor, Baking Soda, Sea Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+15.00kcal, +3.69%) | |
| Total Fat | 21.05g (+7.51g, +55.47%) | |
| Saturated Fat | 7.89g (+3.20g, +68.23%) | |
| Trans Fat | 1.32g (+1.32g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-30.00mg, -5.15%) | |
| Total Carbohydrates | 63.16g (-4.55g, -6.72%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 36.84g (+8.72g, +31.01%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.09g, +26.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+3.00mg, +30.00%) | |
| Iron, Fe | 2.63mg (+1.07mg, +68.59%) | |
| Potassium, K | 34.0mg (-18.00mg, -34.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Unbleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With Annatto, Calcium Disodium Edta Added As A Preservative, Artificial Butter Flavor And Vitamin A Palmitate), Water, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Natural And Artificial Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 14.58g (+1.04g, +7.68%) | |
| Saturated Fat | 4.69g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (=) | |
| Total Carbohydrates | 66.67g (-1.04g, -1.54%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 28.12g (=) | |
| Sugars, added | N/A | |
| Protein | 4.17g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 1.56mg (=) | |
| Potassium, K | 94.0mg (+42.00mg, +80.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 25.0ug | |
| Fatty acids, total monounsaturated | 3.12g (=) | |
| Fatty acids, total polyunsaturated | 5.21g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.177mg (=) | |
| Niacin | 2.083mg (=) | |
| Folic acid | 26.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Salt, Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.7g (+0.01g, +0.21%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 584.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 67.4g (-0.31g, -0.46%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 28.5g (+0.38g, +1.35%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.07g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 1.6mg (+0.04mg, +2.56%) | |
| Potassium, K | 58.0mg (+6.00mg, +11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 44.0ug | |
| Total fat (NLEA) | 14.1g | |
| Fatty acids, total monounsaturated | 3.1g (-0.02g, -0.64%) | |
| Fatty acids, total polyunsaturated | 5.2g (-0.01g, -0.19%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.16mg (-0.02mg, -9.60%) | |
| Folic acid | 31.0ug (+5.00ug, +19.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness) Corn Syrup, Dextrose, High Fructose Corn Syrup, Bleached Wheat Flour Contains 2% Or Less Of Molasses, Salt, Wheat Starch, Cinnamon, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Soy Lecithin, Natural Flavors (contains Milk), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 7.69g (-5.85g, -43.21%) | |
| Saturated Fat | 3.85g (-0.84g, -17.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (+32.00mg, +5.49%) | |
| Total Carbohydrates | 79.49g (+11.78g, +17.40%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 43.59g (+15.47g, +55.01%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.61g, -38.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.05mg (+0.49mg, +31.41%) | |
| Potassium, K | 51.0mg (-1.00mg, -1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.56g (-0.56g, -17.95%) | |
| Fatty acids, total polyunsaturated | 1.28g (-3.93g, -75.43%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 17.24g (+3.70g, +27.33%) | |
| Saturated Fat | 6.9g (+2.21g, +47.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 552.0mg (-31.00mg, -5.32%) | |
| Total Carbohydrates | 62.07g (-5.64g, -8.33%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 31.03g (+2.91g, +10.35%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.48mg (+0.92mg, +58.97%) | |
| Potassium, K | 52.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (+3.78g, +121.15%) | |
| Fatty acids, total polyunsaturated | 3.45g (-1.76g, -33.78%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+8.00kcal, +1.97%) | |
| Total Fat | 17.24g (+3.70g, +27.33%) | |
| Saturated Fat | 6.9g (+2.21g, +47.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 552.0mg (-31.00mg, -5.32%) | |
| Total Carbohydrates | 62.07g (-5.64g, -8.33%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 31.03g (+2.91g, +10.35%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.72g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 2.48mg (+0.92mg, +58.97%) | |
| Potassium, K | 52.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (+3.78g, +121.15%) | |
| Fatty acids, total polyunsaturated | 3.45g (-1.76g, -33.78%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Skim Milk Contains 2% Or Less Of Each Of The Following: Water, Eggs, Baking Soda, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-36.00kcal, -8.87%) | |
| Total Fat | 0.0g (-13.54g, -100.00%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 593.0mg (+10.00mg, +1.72%) | |
| Total Carbohydrates | 81.48g (+13.77g, +20.34%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 37.04g (+8.92g, +31.72%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+3.24g, +77.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+9.00mg, +90.00%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 67.0mg (+15.00mg, +28.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (sodium Bicarbonate), Spices, Maltodextrin, Salt, Natural Flavor | ||