Nutri Grain Apple & Carrot Soft Baked Breakfast Bars, Apple & Carrot by The Kellogg Company: Similar Foods
- Product:
- Apple & Carrot Soft Baked Breakfast Bars, Apple & Carrot
- Brand:
- Nutri Grain
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2619140/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 8.57g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 329.0mg | |
| Total Carbohydrates | 68.57g | |
| Dietary Fiber | 2.9g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 257.0ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.29mg | |
| Riboflavin | 0.486mg | |
| Niacin | 5.714mg | |
| Vitamin B-6 | 0.571mg | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Whole Wheat Flour, Soybean Oil, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B Thiamin Hydrochloride], Vitamin Be [pyridoxine Hydrochloride, Vitamin B2 (riboflavin), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Corn Syrup, Sugar, Apple Puree Concentrate, Carrot Puree, Modified Food Starch, Sodium Alginate, Sodium Citrate, Natural Flavor, Methylcellulose, Cinnamon, Dicalcium Phosphate, Lemon Juice Concentrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+7.00kcal, +1.89%) | |
| Total Fat | 9.46g (+0.89g, +10.39%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-99.00mg, -30.09%) | |
| Total Carbohydrates | 67.57g (-1.00g, -1.46%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 32.43g (+3.86g, +13.51%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.55g, +89.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+65.00mg, +22.73%) | |
| Iron, Fe | 4.86mg (-0.28mg, -5.45%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 243.0ug (-14.00ug, -5.45%) | |
| Folate, total | 24.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.97mg (-1.32mg, -30.77%) | |
| Niacin | 12.973mg (+7.26mg, +127.04%) | |
| Vitamin B-6 | 0.919mg (+0.35mg, +60.95%) | |
| Folic acid | 27.0ug | |
| Ingredients | ||
|---|---|---|
Organic Apple Cinnamon Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Apple Pure [organic Apples, Ascorbic Acid], Pectin, Citric Acid, Organic Cinnamon, Calcium Citrate, Potassium Carbonate, Natural Flavor), Organic Whole Oat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil, Organic Isomalto Oligosaccharides, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid [vitamin B9]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (emulsifier), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+7.00kcal, +1.89%) | |
| Total Fat | 9.46g (+0.89g, +10.39%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-99.00mg, -30.09%) | |
| Total Carbohydrates | 67.57g (-1.00g, -1.46%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 32.43g (+3.86g, +13.51%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.55g, +89.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (+65.00mg, +22.73%) | |
| Iron, Fe | 4.86mg (-0.28mg, -5.45%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 243.0ug (-14.00ug, -5.45%) | |
| Folate, total | 24.0ug | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 2.97mg (-1.32mg, -30.77%) | |
| Niacin | 12.973mg (+7.26mg, +127.04%) | |
| Vitamin B-6 | 0.919mg (+0.35mg, +60.95%) | |
| Folic acid | 27.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blueberry Flavored Filling (organic Glucose Syrup, Organic Cane Sugar, Organic Blueberry Puree, Organic Apple Pure [organic Apples, Ascorbic Acid], Pectin, Citric Acid, Organic Elderberry Juice Concentrate [color], Calcium Citrate, Potassium Carbonate, Natural Flavor), Organic Whole Oat Flour, Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Sunflower Seed Oil, Organic Isomalto Oligosaccharides, Organic Whole Wheat Flour (organic Whole Wheat Flour, Organic Malted Barley Flour), Organic Cane Sugar, Organic Whole Grain Rolled Oats, Organic Glycerin, Organic Molasses, Organic Invert Cane Sugar, Vitamins And Minerals (calcium Carbonate, Niacinamide [vitamin B3], Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Thiamine Hydrochloride [vitamin B1], Vitamin A Palmitate, Folic Acid [vitamin B91), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Guar Gum, Organic Natural Flavor, Baking Soda (sodium Bicarbonate), Organic Honey, Organic Soy Lecithin (emulsifier), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 4.9g (-3.67g, -42.82%) | |
| Saturated Fat | 0.98g (-0.45g, -31.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 373.0mg (+44.00mg, +13.37%) | |
| Total Carbohydrates | 70.59g (+2.02g, +2.95%) | |
| Dietary Fiber | 9.8g (+6.90g, +237.93%) | |
| Sugars | 23.53g (-5.04g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (+10.87g, +380.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (-90.00mg, -31.47%) | |
| Iron, Fe | 5.29mg (+0.15mg, +2.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 265.0ug (+8.00ug, +3.11%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.667mg (+0.18mg, +37.24%) | |
| Niacin | 7.843mg (+2.13mg, +37.26%) | |
| Fiber, soluble | 6.0g | |
| Vitamin B-6 | 0.784mg (+0.21mg, +37.30%) | |
| Folic acid | 118.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate* Folic Acid* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-90.00mg, -27.36%) | |
| Total Carbohydrates | 75.6g (+7.03g, +10.25%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 29.9g (+1.33g, +4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.44g, +50.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Grapes, Dried Blueberries, Salt, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavor, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Blue 2, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-90.00mg, -27.36%) | |
| Total Carbohydrates | 75.6g (+7.03g, +10.25%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 29.9g (+1.33g, +4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.44g, +50.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Grapes, Dried Blueberries, Salt, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavor, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Blue 2, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-90.00mg, -27.36%) | |
| Total Carbohydrates | 75.6g (+7.03g, +10.25%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 29.9g (+1.33g, +4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.44g, +50.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Grapes, Dried Blueberries, Salt, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavor, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Blue 2, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-90.00mg, -27.36%) | |
| Total Carbohydrates | 75.6g (+7.03g, +10.25%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 29.9g (+1.33g, +4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.44g, +50.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Grapes, Dried Blueberries, Salt, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavor, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Blue 2, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 239.0mg (-90.00mg, -27.36%) | |
| Total Carbohydrates | 75.6g (+7.03g, +10.25%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 29.9g (+1.33g, +4.66%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+1.44g, +50.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Grapes, Dried Blueberries, Salt, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Modified Wheat Starch, Yellow Corn Flour, Natural And Artificial Flavor, Xanthan Gum, Caramel Color, Cornstarch, Turmeric Extract Color, Soy Lecithin, Red 40, Niacinamide, Reduced Iron, Vitamin A Palmitate, Blue 2, Blue 1, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-91.00mg, -27.66%) | |
| Total Carbohydrates | 75.7g (+7.13g, +10.40%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 30.2g (+1.63g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.34g, +46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Cornstarch, Modified Wheat Starch, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-91.00mg, -27.66%) | |
| Total Carbohydrates | 75.7g (+7.13g, +10.40%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 30.2g (+1.63g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.34g, +46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Cornstarch, Modified Wheat Starch, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-91.00mg, -27.66%) | |
| Total Carbohydrates | 75.7g (+7.13g, +10.40%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 30.2g (+1.63g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.34g, +46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Cornstarch, Modified Wheat Starch, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-91.00mg, -27.66%) | |
| Total Carbohydrates | 75.7g (+7.13g, +10.40%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 30.2g (+1.63g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.34g, +46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Cornstarch, Modified Wheat Starch, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-91.00mg, -27.66%) | |
| Total Carbohydrates | 75.7g (+7.13g, +10.40%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 30.2g (+1.63g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.34g, +46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Cornstarch, Modified Wheat Starch, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-91.00mg, -27.66%) | |
| Total Carbohydrates | 75.7g (+7.13g, +10.40%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 30.2g (+1.63g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.34g, +46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Cornstarch, Modified Wheat Starch, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-17.00kcal, -4.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.8g (+0.37g, +25.87%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-91.00mg, -27.66%) | |
| Total Carbohydrates | 75.7g (+7.13g, +10.40%) | |
| Dietary Fiber | 5.8g (+2.90g, +100.00%) | |
| Sugars | 30.2g (+1.63g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 4.2g (+1.34g, +46.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 271.0mg (-15.00mg, -5.24%) | |
| Iron, Fe | 3.8mg (-1.34mg, -26.07%) | |
| Potassium, K | 119.0mg (+119.00mg) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 188.0ug (-69.00ug, -26.85%) | |
| Total fat (NLEA) | 5.5g | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.27mg (-0.22mg, -44.44%) | |
| Vitamin B-6 | 0.35mg (-0.22mg, -38.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil, Bleached Wheat Flour, Polydextrose, Glycerin Contains 2% Or Less Of Fructose, Wheat Starch, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Vegetable Juice For Color, Dried Pears, Dried Apples, Salt, Dried Strawberries, Sodium Stearoyl Lactylate, Citric Acid, Datem, Gelatin, Cornstarch, Modified Wheat Starch, Xanthan Gum, Brown Rice Syrup, Paprika Extract Color, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||