Joy Bol Smoothie Bowl, Strawberry Almond Quinoa Crunch With Granola Clusters by The Kellogg Company: Similar Foods

Product:
Smoothie Bowl, Strawberry Almond Quinoa Crunch With Granola Clusters
Brand:
Joy Bol
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957537/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Joy Bol Smoothie Bowl, Strawberry Almond Quinoa Crunch With Granola Clusters by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat16.67g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 208.0mg
Total Carbohydrates 58.33g
Dietary Fiber 6.7g
Sugars 25.0g
Sugars, added N/A
Protein 18.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid40.0mg
Calcium, Ca133.0mg
Iron, Fe4.5mg
Potassium, K667.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Oats, Almonds, Sugar, Soy Protein Isolate, Vegetable Oil (coconut, Canola, Sunflower, And Or Palm), Sorghum, Brown Rice Syrup, Dairy Solids, Strawberry Powder, Sweet Dairy Whey, Dried Strawberries, Quinoa, Cranberry Powder, Contains 2% Or Less Of Soy Flour, Natural Flavor, Dried Apples, Vegetable Juice For Color, Soy Lecithin, Carrageenan, Tapioca Starch, Sodium Caseinate, Honey, Salt, Gum Acacia, Molasses, Sunflower Lecithin, Citric Acid, Fruit Juice For Color, Coconut, Wheat Flour, Hazelnuts, Pistachios, Pecans, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Joy Bol Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl, Strawberry Almond by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (=)
Total Carbohydrates 58.33g (=)
Dietary Fiber 6.7g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 18.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid40.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.5mg (=)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Ingredients: Whole Grain Oats, Almonds, Sugar, Soy Protein Isolate, Vegetable Oil (coconut, Canola, Sunflower, And Or Palm), Sorghum, Brown Rice Syrup, Dairy Solids, Strawberry Powder, Sweet Dairy Whey, Dried Strawberries, Quinoa, Cranberry Powder Contains 2% Or Less Of Soy Flour, Natural Flavor, Dried Apples, Vegetable Juice For Color, Soy Lecithin, Carrageenan, Tapioca Starch, Sodium Caseinate, Honey, Salt, Gum Acacia, Molasses, Sunflower Lecithin, Citric Acid, Fruit Juice For Color, Coconut, Wheat Flour, Hazelnuts, Pistachios, Pecans, Mixed Tocopherols (vitamin E) For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
Paleo Ranch Mint Chocolateolate Chip Skinny Bar, Mint Chocolateolate Chip by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat26.09g (+9.42g, +56.51%)
Saturated Fat 5.43g (+0.43g, +8.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-1.00mg, -0.48%)
Total Carbohydrates 39.13g (-19.20g, -32.92%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 21.74g (-3.26g, -13.04%)
Sugars, added N/A
Protein 23.91g (+5.58g, +30.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-24.00mg, -18.05%)
Iron, Fe5.0mg (+0.50mg, +11.11%)
Potassium, K652.0mg (-15.00mg, -2.25%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
Paleo Ranch Chocolateolate Chunk Skinny Bar, Chocolateolate Chunk by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat26.09g (+9.42g, +56.51%)
Saturated Fat 5.43g (+0.43g, +8.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-1.00mg, -0.48%)
Total Carbohydrates 39.13g (-19.20g, -32.92%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 21.74g (-3.26g, -13.04%)
Sugars, added N/A
Protein 23.91g (+5.58g, +30.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-24.00mg, -18.05%)
Iron, Fe5.0mg (+0.50mg, +11.11%)
Potassium, K652.0mg (-15.00mg, -2.25%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
Paleo Ranch Mint Chocolateolate Chip Skinny Bars, Mint Chocolateolate Chip by Prk Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat26.09g (+9.42g, +56.51%)
Saturated Fat 5.43g (+0.43g, +8.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-1.00mg, -0.48%)
Total Carbohydrates 39.13g (-19.20g, -32.92%)
Dietary Fiber 8.7g (+2.00g, +29.85%)
Sugars 21.74g (-3.26g, -13.04%)
Sugars, added N/A
Protein 23.91g (+5.58g, +30.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-24.00mg, -18.05%)
Iron, Fe5.0mg (+0.50mg, +11.11%)
Potassium, K652.0mg (-15.00mg, -2.25%)
Vitamin D, IU0.0IU
Ingredients
Sunflower Seed Butter, Dates, 69% Dark Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almond Butter, Grass Fed Beef Collagen, Honey, Cocoa, Prebiotic Imo Derived From Non Gmo Tapioca Starch, Almond Protein Powder, Egg White Protein (cage Free), Sunflower Lecithin, Sunflower Oil, Natural Flavors, Sea Salt, Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
Altitude Snacks Trail Blaze Cherries Granny Smith Apples Apricots Macadamias Almonds Premium Snacks Blend, Trail Blaze by Steamboat Snack Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+8.33g, +49.97%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-29.00mg, -13.94%)
Total Carbohydrates 53.57g (-4.76g, -8.16%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 32.14g (+7.14g, +28.56%)
Sugars, added N/A
Protein 7.14g (-11.19g, -61.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-29.00mg, -21.80%)
Iron, Fe3.57mg (-0.93mg, -20.67%)
Potassium, K639.0mg (-28.00mg, -4.20%)
Vitamin D, IU0.0IU
Ingredients
Dried Apricots* (apricots, Rice Flour), Roasted Almonds (almonds, Sea Salt), Dried Cherries*, Dried Tart Apples*, Roasted Macadamias (macadamias, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
Larabar Caramel Sea Salt Fruit & Nut Bites by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 56.67g (-1.66g, -2.85%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 43.33g (+18.33g, +73.32%)
Sugars, added N/A
Protein 6.67g (-11.66g, -63.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe2.0mg (-2.50mg, -55.56%)
Potassium, K633.0mg (-34.00mg, -5.10%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Maple Sugar, Dried Coconut, Coconut Flour, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.85
Gk Snacks Classic Sweet & Salty Trail Mix, Classic Sweet & Salty by A L Schutzman Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat30.0g (+13.33g, +79.96%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 46.67g (-11.66g, -19.99%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 13.33g (-5.00g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-33.00mg, -24.81%)
Iron, Fe2.0mg (-2.50mg, -55.56%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.33g (+5.83g, +77.73%)
Fatty acids, total polyunsaturated6.67g (+3.34g, +100.30%)
Ingredients
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Artificial Colors [blue 1 Lake, Yellow& Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds Cashews Vegetable Oil (peanut And Or Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
Jojo's Peppermint Pretzel Dark Chocolateolate + Pretzel, Peppermint Bites, Peppermint by Jojo's Chocolate

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-21.00kcal, -4.85%)
Total Fat35.29g (+18.62g, +111.70%)
Saturated Fat 23.53g (+18.53g, +370.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+27.00mg, +12.98%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 8.8g (+2.10g, +31.34%)
Sugars 5.88g (-19.12g, -76.48%)
Sugars, added N/A
Protein 8.82g (-9.51g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+2.00mg, +1.50%)
Iron, Fe17.65mg (+13.15mg, +292.22%)
Potassium, K691.0mg (+24.00mg, +3.60%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Hemp Protein, Coconut Oil, Gluten Free Pretzels (cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Lecithin), Crushed Peppermint (pure Cane Sugar, Organic Rice Syrup, Red Cabbage & Purple Carrots For Color, Pure Peppermint Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.42
Jojo's Peppermint Pretzel Dark Chocolateolate + Pretzel, Peppermint, Peppermint Pretzel by Jojo's Chocolate

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-21.00kcal, -4.85%)
Total Fat35.29g (+18.62g, +111.70%)
Saturated Fat 23.53g (+18.53g, +370.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 235.0mg (+27.00mg, +12.98%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 8.8g (+2.10g, +31.34%)
Sugars 5.88g (-19.12g, -76.48%)
Sugars, added N/A
Protein 8.82g (-9.51g, -51.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (+2.00mg, +1.50%)
Iron, Fe17.65mg (+13.15mg, +292.22%)
Potassium, K691.0mg (+24.00mg, +3.60%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Hemp Protein, Coconut Oil, Gluten Free Pretzels (cassava Flour, Potato Starch, Chickpea Flour, High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Lecithin), Crushed Peppermint (pure Cane Sugar, Organic Rice Syrup, Red Cabbage & Purple Carrots For Color, Pure Peppermint Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
Larabar Chocolateolate Hazelnut Swirl Bars, Chocolateolate Hazelnut Swirl by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat24.44g (+7.77g, +46.61%)
Saturated Fat 4.44g (-0.56g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 55.56g (-2.77g, -4.75%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 37.78g (+12.78g, +51.12%)
Sugars, added N/A
Protein 8.89g (-9.44g, -51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-44.00mg, -33.08%)
Iron, Fe3.78mg (-0.72mg, -16.00%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
Larabar Chocolateolate Hazelnut Swirl Bars, Chocolateolate Hazelnut Swirl by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat24.44g (+7.77g, +46.61%)
Saturated Fat 4.44g (-0.56g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 55.56g (-2.77g, -4.75%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 37.78g (+12.78g, +51.12%)
Sugars, added N/A
Protein 8.89g (-9.44g, -51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-44.00mg, -33.08%)
Iron, Fe3.78mg (-0.72mg, -16.00%)
Potassium, K667.0mg (=)
Vitamin D, IUN/A
Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.17
Larabar Chocolateolate Hazelnut Swirl Bars, Chocolateolate Hazelnut Swirl by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+34.00kcal, +7.85%)
Total Fat24.44g (+7.77g, +46.61%)
Saturated Fat 4.44g (-0.56g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 55.56g (-2.77g, -4.75%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 37.78g (+12.78g, +51.12%)
Sugars, added N/A
Protein 8.89g (-9.44g, -51.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-44.00mg, -33.08%)
Iron, Fe3.78mg (-0.72mg, -16.00%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
Larabar Almond Butter Chocolate Chip Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (+30.00kcal, +6.93%)
Total Fat26.56g (+9.89g, +59.33%)
Saturated Fat 5.37g (+0.37g, +7.40%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-47.00mg, -22.60%)
Total Carbohydrates 51.06g (-7.27g, -12.46%)
Dietary Fiber 9.8g (+3.10g, +46.27%)
Sugars 36.36g (+11.36g, +45.44%)
Sugars, added N/A
Protein 10.34g (-7.99g, -43.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-6.00mg, -4.51%)
Iron, Fe4.42mg (-0.08mg, -1.78%)
Potassium, K665.0mg (-2.00mg, -0.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Almonds, Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.56
Eat Your Coffee Mocha Mint Caffeinated Snack Bite, Mocha Mint by New Grounds Food, Inc

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-24.00kcal, -5.54%)
Total Fat22.73g (+6.06g, +36.35%)
Saturated Fat 4.55g (-0.45g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-3.00mg, -1.44%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 13.6g (+6.90g, +102.99%)
Sugars 31.82g (+6.82g, +27.28%)
Sugars, added N/A
Protein 9.09g (-9.24g, -50.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-42.00mg, -31.58%)
Iron, Fe3.27mg (-1.23mg, -27.33%)
Potassium, K636.0mg (-31.00mg, -4.65%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Flax Seed, Organic Unsweetened Dark Chocolate, Organic Cocoa, Eat Your Coffee Blend (green Coffee Beans, Organic Roasted Coffee Beans), Peppermint Extract, Less Than 1% Of Himalayan Salt, Vitamin E, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.68
Best Choice Mountain Raisins, Peanuts, M&m's Milk Chocolateolate Candies, Almonds, Cashews Snack Packs Trail Mix, Mountain by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+43.00kcal, +9.93%)
Total Fat28.57g (+11.90g, +71.39%)
Saturated Fat 5.95g (+0.95g, +19.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-6.00mg, -2.88%)
Total Carbohydrates 47.62g (-10.71g, -18.36%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 33.33g (+8.33g, +33.32%)
Sugars, added N/A
Protein 14.29g (-4.04g, -22.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-38.00mg, -28.57%)
Iron, Fe2.14mg (-2.36mg, -52.44%)
Potassium, K667.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+6.79g, +90.53%)
Fatty acids, total polyunsaturated7.14g (+3.81g, +114.41%)
Ingredients
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Artificial Colors (blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut And Or Soy), Salt