Froot Loops Sweetened Multigrain Cereal, Sweetened Multigrain by The Kellogg Company: Similar Foods

Product:
Sweetened Multigrain Cereal, Sweetened Multigrain
Brand:
Froot Loops
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548563/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat3.85g
Saturated Fat 1.28g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg
Total Carbohydrates 87.18g
Dietary Fiber 5.1g
Sugars 30.77g
Sugars, added N/A
Protein 5.13g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid38.5mg
Calcium, Ca0.0mg
Iron, Fe11.54mg
Potassium, K154.0mg
Vitamin D, IU205.0IU
Other Nutrients
Folate, total205.0ug
Vitamin B-123.08ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.872mg
Niacin10.256mg
Vitamin B-61.026mg
Folic acid115.0ug
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.7g (+0.60g, +11.76%)
Sugars 31.3g (+0.53g, +1.72%)
Sugars, added N/A
Protein 5.7g (+0.57g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+19.50mg, +50.65%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K155.0mg (+1.00mg, +0.65%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.7g (+0.60g, +11.76%)
Sugars 31.3g (+0.53g, +1.72%)
Sugars, added N/A
Protein 5.7g (+0.57g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+19.50mg, +50.65%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K155.0mg (+1.00mg, +0.65%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.7g (+0.60g, +11.76%)
Sugars 31.3g (+0.53g, +1.72%)
Sugars, added N/A
Protein 5.7g (+0.57g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+19.50mg, +50.65%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K155.0mg (+1.00mg, +0.65%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.7g (+0.60g, +11.76%)
Sugars 31.3g (+0.53g, +1.72%)
Sugars, added N/A
Protein 5.7g (+0.57g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+19.50mg, +50.65%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K155.0mg (+1.00mg, +0.65%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.7g (+0.60g, +11.76%)
Sugars 31.3g (+0.53g, +1.72%)
Sugars, added N/A
Protein 5.7g (+0.57g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+19.50mg, +50.65%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K155.0mg (+1.00mg, +0.65%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-11.00kcal, -2.86%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.5g (+0.32g, +0.37%)
Dietary Fiber 5.7g (+0.60g, +11.76%)
Sugars 31.3g (+0.53g, +1.72%)
Sugars, added N/A
Protein 5.7g (+0.57g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+19.50mg, +50.65%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K155.0mg (+1.00mg, +0.65%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-26.00kcal, -6.75%)
Total Fat2.56g (-1.29g, -33.51%)
Saturated Fat 0.0g (-1.28g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-25.00mg, -4.65%)
Total Carbohydrates 87.18g (=)
Dietary Fiber 5.1g (=)
Sugars 33.33g (+2.56g, +8.32%)
Sugars, added N/A
Protein 5.13g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid38.5mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe11.54mg (=)
Potassium, K154.0mg (=)
Vitamin D, IU205.0IU (=)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-123.08ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (=)
Riboflavin0.872mg (=)
Niacin10.256mg (=)
Vitamin B-61.026mg (=)
Folic acid115.0ug (=)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-21.00kcal, -5.45%)
Total Fat2.3g (-1.55g, -40.26%)
Saturated Fat 0.4g (-0.88g, -68.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (-20.00mg, -3.72%)
Total Carbohydrates 88.3g (+1.12g, +1.28%)
Dietary Fiber 5.5g (+0.40g, +7.84%)
Sugars 34.5g (+3.73g, +12.12%)
Sugars, added N/A
Protein 5.6g (+0.47g, +9.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid58.0mg (+19.50mg, +50.65%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K154.0mg (=)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Blue 1, Yellow 5, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-9.00kcal, -2.34%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.7g (+0.52g, +0.60%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 34.4g (+3.63g, +11.80%)
Sugars, added N/A
Protein 5.5g (+0.37g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-9.00kcal, -2.34%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.7g (+0.52g, +0.60%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 34.4g (+3.63g, +11.80%)
Sugars, added N/A
Protein 5.5g (+0.37g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-9.00kcal, -2.34%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.7g (+0.52g, +0.60%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 34.4g (+3.63g, +11.80%)
Sugars, added N/A
Protein 5.5g (+0.37g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-9.00kcal, -2.34%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.7g (+0.52g, +0.60%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 34.4g (+3.63g, +11.80%)
Sugars, added N/A
Protein 5.5g (+0.37g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-9.00kcal, -2.34%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.7g (+0.52g, +0.60%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 34.4g (+3.63g, +11.80%)
Sugars, added N/A
Protein 5.5g (+0.37g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-9.00kcal, -2.34%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.7g (+0.52g, +0.60%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 34.4g (+3.63g, +11.80%)
Sugars, added N/A
Protein 5.5g (+0.37g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (-9.00kcal, -2.34%)
Total Fat3.8g (-0.05g, -1.30%)
Saturated Fat 1.9g (+0.62g, +48.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-9.00mg, -1.67%)
Total Carbohydrates 87.7g (+0.52g, +0.60%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 34.4g (+3.63g, +11.80%)
Sugars, added N/A
Protein 5.5g (+0.37g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe11.5mg (-0.04mg, -0.35%)
Potassium, K150.0mg (-4.00mg, -2.60%)
Vitamin D, IU204.0IU (-1.00IU, -0.49%)
Other Nutrients
Folate, total205.0ug (=)
Vitamin B-121.2ug (-1.88ug, -61.04%)
Fatty acids, total monounsaturated0.7g (+0.70g)
Fatty acids, total polyunsaturated1.1g (+1.10g)
Thiamin1.0mg (=)
Riboflavin0.67mg (-0.20mg, -23.17%)
Vitamin B-60.87mg (-0.16mg, -15.20%)
Folic acid123.0ug (+8.00ug, +6.96%)
Ingredients
Ingredients: Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12