Eggo Blueberry Bubbles Flavored Waffles, Blueberry Bubbles by The Kellogg Company: Similar Foods

Product:
Blueberry Bubbles Flavored Waffles, Blueberry Bubbles
Brand:
Eggo
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2108723/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat11.43g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 429.0mg
Total Carbohydrates 40.0g
Dietary Fiber 1.4g
Sugars 7.14g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU1429.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg
Iron, Fe6.43mg
Potassium, K71.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg
Vitamin B-121.71ug
Thiamin0.0mg
Riboflavin0.486mg
Niacin5.714mg
Vitamin B-60.571mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola Oil), Dextrose, Eggs, Sugar, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Black Carrot Juice Concentrate For Color, Blueberry Juice Concentrate For Color, Natural Flavor, Blueberries, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola Oil), Dextrose, Eggs, Sugar, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Black Carrot Juice Concentrate For Color, Blueberry Juice Concentrate For Color, Natural Flavor, Blueberries, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 40.0g (=)
Dietary Fiber 1.4g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola Oil), Eggs, Dextrose, Sugar, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Natural Flavors, Maltodextrin, Citric Acid, Annatto Color, Beet Juice Concentrate For Color, Blueberries, Strawberries, Blueberry Juice Concentrate For Color, Black Carrot Juice Concentrate For Color, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.50
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 429.0mg (=)
Total Carbohydrates 38.57g (-1.43g, -3.58%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-4.28g, -59.94%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid71.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola), Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Sugar, Salt, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.50
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 429.0mg (=)
Total Carbohydrates 38.57g (-1.43g, -3.58%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-4.28g, -59.94%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid71.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola), Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Sugar, Salt, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.50
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 429.0mg (=)
Total Carbohydrates 38.57g (-1.43g, -3.58%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-4.28g, -59.94%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid71.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola), Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Sugar, Salt, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.90
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 429.0mg (=)
Total Carbohydrates 38.57g (-1.43g, -3.58%)
Dietary Fiber 1.4g (=)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid71.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola), Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Sugar, Salt, Whey, Soy Lecithin Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 429.0mg (=)
Total Carbohydrates 38.57g (-1.43g, -3.58%)
Dietary Fiber 1.4g (=)
Sugars 2.86g (-4.28g, -59.94%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.29mg (-1.14mg, -17.73%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid79.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm, And Or Canola), Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Sugar, Salt, Whey, Soy Lecithin, Beta Carotene For Color Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.51
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 3.57g (+0.71g, +24.83%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 529.0mg (+100.00mg, +23.31%)
Total Carbohydrates 44.29g (+4.29g, +10.73%)
Dietary Fiber 1.4g (=)
Sugars 12.86g (+5.72g, +80.11%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola And Palm Kernel Oil), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Cocoa, Salt, Molasses, Dextrose, Natural And Artificial Flavors, Soy Lecithin, Nonfat Milk, Chocolate , Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.64
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+14.00kcal, +4.90%)
Total Fat11.43g (=)
Saturated Fat 2.86g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 1.4g (=)
Sugars 10.0g (+2.86g, +40.06%)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K86.0mg (+15.00mg, +21.13%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Or Canola Oil), Sugar, Eggs Contains 2% Or Less Of: Whey, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Chocolate, Cocoa Butter, Salt, Calcium Carbonate, Soy Lecithin, Natural And Artificial Flavors, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.75
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat10.0g (-1.43g, -12.51%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 41.43g (+1.43g, +3.58%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 4.29g (-1.42g, -24.87%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K86.0mg (+15.00mg, +21.13%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (+72.00mg, +33.64%)
Vitamin B-121.71ug (=)
Fatty acids, total monounsaturated2.14g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean And Or Canola Oil), Sugar, Eggs Contains 2% Or Less Of: Corn Flour, Whey, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Salt, Calcium Carbonate, Soy Lecithin, Natural And Artificial Flavors, Dried Blueberries, Corn Starch, Blue #2 Lake, Red #40 Lake, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.18
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat8.57g (-2.86g, -25.02%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 529.0mg (+100.00mg, +23.31%)
Total Carbohydrates 41.43g (+1.43g, +3.58%)
Dietary Fiber 1.4g (=)
Sugars 8.57g (+1.43g, +20.03%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K71.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-121.71ug (=)
Thiamin0.0mg (=)
Riboflavin0.486mg (=)
Niacin5.714mg (=)
Vitamin B-60.571mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm And Or Canola Oil), Sugar, Dextrose, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Maltodextrin, Black Carrot Juice Concentrate For Color, Blueberry Juice Concentrate For Color, Natural Flavor, Blueberries, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.99
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat7.14g (-4.29g, -37.53%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (-1.43g, -20.03%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid71.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean And Palm, Canola And Or Cottonseed), Sugar, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Dextrose, Spice, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.99
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat7.14g (-4.29g, -37.53%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (-1.43g, -20.03%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid71.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean And Palm, Canola And Or Cottonseed), Sugar, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Dextrose, Spice, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.99
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat7.14g (-4.29g, -37.53%)
Saturated Fat 2.14g (-0.72g, -25.17%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 500.0mg (+71.00mg, +16.55%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 1.4g (=)
Sugars 5.71g (-1.43g, -20.03%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+14.00mg, +3.92%)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, K71.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P214.0mg (=)
Vitamin B-120.86ug (-0.85ug, -49.71%)
Riboflavin0.243mg (-0.24mg, -50.00%)
Niacin4.286mg (-1.43mg, -24.99%)
Vitamin B-60.286mg (-0.28mg, -49.91%)
Folic acid71.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean And Palm, Canola And Or Cottonseed), Sugar, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Dextrose, Spice, Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.32
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat11.7g (+0.27g, +2.36%)
Saturated Fat 2.9g (+0.04g, +1.40%)
Trans Fat 0.2g (+0.20g)
Cholesterol 16.0mg (+2.00mg, +14.29%)
Sodium 429.0mg (=)
Total Carbohydrates 39.5g (-0.50g, -1.25%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 6.9g (-0.24g, -3.36%)
Sugars, added N/A
Protein 5.3g (-0.41g, -7.18%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.4mg (-0.03mg, -0.47%)
Potassium, K70.0mg (-1.00mg, -1.41%)
Vitamin D, IU3.0IU
Other Nutrients
Magnesium, Mg15.0mg
Fiber, insoluble0.0g
Phosphorus, P281.0mg (+67.00mg, +31.31%)
Folate, total73.0ug
Vitamin B-121.7ug (-0.01ug, -0.58%)
Fatty acids, total monounsaturated4.7g
Fatty acids, total polyunsaturated3.2g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (=)
Zinc, Zn0.4mg
Riboflavin0.49mg (=)
Niacin5.7mg (-0.01mg, -0.25%)
Ash3.3g
Water40.2g
Fiber, soluble0.0g
Vitamin B-60.57mg (-0.00mg, -0.18%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Vegetable Oil (soybean, Palm, And Or Canola Oil), Sugar, Eggs, Dextrose, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Natural Flavor, Modified Corn Starch, Cornstarch, Salt, Paprika Extract (color), Spirulina Extract (color), Beet Powder (color), Sweet Potato (color), Whey, Soy Lecithin Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12