Apple Jacks Sweetened Cereal With Apple, Cinnamon & Marshmallows, Apple, Cinnamon & Marshmallows by The Kellogg Company: Similar Foods
- Product:
- Sweetened Cereal With Apple, Cinnamon & Marshmallows, Apple, Cinnamon & Marshmallows
- Brand:
- Apple Jacks
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154536/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 2.56g | |
| Saturated Fat | 1.28g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 436.0mg | |
| Total Carbohydrates | 89.74g | |
| Dietary Fiber | 5.1g | |
| Sugars | 43.59g | |
| Sugars, added | N/A | |
| Protein | 5.13g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 9.23mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug | |
| Vitamin B-12 | 2.31ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.654mg | |
| Niacin | 7.692mg | |
| Vitamin B-6 | 0.769mg | |
| Folic acid | 90.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Modified Corn Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Modified Corn Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 1.28g (-1.28g, -50.00%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 87.18g (-2.56g, -2.85%) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 43.59g (=) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.72mg (-0.51mg, -5.53%) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural And Artificial Flavor, Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural And Artificial Flavor, Yellow 5, Red 40, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (+1.29g, +50.39%) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+26.00mg, +5.96%) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.74mg (+0.51mg, +5.53%) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 103.0ug (+13.00ug, +14.44%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (+1.29g, +50.39%) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+26.00mg, +5.96%) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.74mg (+0.51mg, +5.53%) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 103.0ug (+13.00ug, +14.44%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (+1.29g, +50.39%) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+26.00mg, +5.96%) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.74mg (+0.51mg, +5.53%) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 103.0ug (+13.00ug, +14.44%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduces Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride, Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 3.85g (+1.29g, +50.39%) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+26.00mg, +5.96%) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.74mg (+0.51mg, +5.53%) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 103.0ug (+13.00ug, +14.44%) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Color Added, Degerminated Yellow Corn Flour, Gelatin, Dried Apples, Natural Flavor, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 89.74g (=) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Maltodextrin, Salt, Natural And Artificial Flavor, Soluble Corn Fiber, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-10.00kcal, -2.60%) | |
| Total Fat | 0.0g (-2.56g, -100.00%) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-19.00mg, -4.36%) | |
| Total Carbohydrates | 91.67g (+1.93g, +2.15%) | |
| Dietary Fiber | 8.3g (+3.20g, +62.75%) | |
| Sugars | 50.0g (+6.41g, +14.71%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+3.20g, +62.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.17mg (-0.06mg, -0.65%) | |
| Potassium, K | 83.0mg (-20.00mg, -19.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 167.0ug (+13.00ug, +8.44%) | |
| Vitamin B-12 | 2.0ug (-0.31ug, -13.42%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.567mg (-0.09mg, -13.30%) | |
| Niacin | 6.667mg (-1.03mg, -13.33%) | |
| Vitamin B-6 | 0.667mg (-0.10mg, -13.26%) | |
| Folic acid | 83.0ug (-7.00ug, -7.78%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Yellow Corn Flour, Sugar, Marshmallows (sugar, Modified Food Starch, Corn Syrup, Dextrose, Gelatin, Natural Flavor, Yellow 5, Red 40, Blue 1, Yellow 6), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Whole Grain Oat Flour, Oat Fiber, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Soluble Corn Fiber, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Yellow 6, Blue 1, Vitamins And Minerals: Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-26.00kcal, -6.75%) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 87.18g (-2.56g, -2.85%) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Natural Flavor, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-26.00kcal, -6.75%) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 87.18g (-2.56g, -2.85%) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Natural Flavor, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-26.00kcal, -6.75%) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 1.28g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (=) | |
| Total Carbohydrates | 87.18g (-2.56g, -2.85%) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 30.8mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 103.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Marshmallows (sugar, Corn Syrup, Dextrose, Natural Flavor, Gelatin, Yellow 5, Red 40, Yellow 6, Blue 1), Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Oat Fiber, Maltodextrin, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-26.00kcal, -6.75%) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+26.00mg, +5.96%) | |
| Total Carbohydrates | 87.18g (-2.56g, -2.85%) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 128.0mg (+25.00mg, +24.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Food Starch, Dextrose, Oat Fiber, Salt, Soluble Corn Fiber, Natural And Artificial Flavor, Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-26.00kcal, -6.75%) | |
| Total Fat | 2.56g (=) | |
| Saturated Fat | 0.0g (-1.28g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (+26.00mg, +5.96%) | |
| Total Carbohydrates | 87.18g (-2.56g, -2.85%) | |
| Dietary Fiber | 5.1g (=) | |
| Sugars | 41.03g (-2.56g, -5.87%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 9.23mg (=) | |
| Potassium, K | 128.0mg (+25.00mg, +24.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 154.0ug (=) | |
| Vitamin B-12 | 2.31ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.654mg (=) | |
| Niacin | 7.692mg (=) | |
| Vitamin B-6 | 0.769mg (=) | |
| Folic acid | 90.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Corn Syrup, Modified Food Starch, Dextrose, Oat Fiber, Salt, Soluble Corn Fiber, Natural And Artificial Flavor, Gelatin, Yellow 5, Red 40, Blue 1, Yellow 6, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||