Apple Jacks Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon by The Kellogg Company: Similar Foods

Product:
Sweetened Cereal With Apple & Cinnamon, Apple & Cinnamon
Brand:
Apple Jacks
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163592/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat3.75g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 575.0mg
Total Carbohydrates 87.5g
Dietary Fiber 7.5g
Sugars 27.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca0.0mg
Iron, Fe6.25mg
Potassium, K150.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.5ug
Thiamin0.0mg
Riboflavin0.425mg
Niacin5.0mg
Vitamin B-60.5mg
Folic acid75.0ug
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Yellow 6, Modified Corn Starch, Wheat Starch, Natural Flavor, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat2.63g (-1.12g, -29.87%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 84.21g (-3.29g, -3.76%)
Dietary Fiber 5.3g (-2.20g, -29.33%)
Sugars 28.95g (+1.45g, +5.27%)
Sugars, added N/A
Protein 5.26g (-2.24g, -29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg (+0.80mg, +5.33%)
Calcium, Ca0.0mg (=)
Iron, Fe6.32mg (+0.07mg, +1.12%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.58ug (+0.08ug, +5.33%)
Thiamin0.0mg (=)
Riboflavin0.447mg (+0.02mg, +5.18%)
Niacin5.263mg (+0.26mg, +5.26%)
Vitamin B-60.526mg (+0.03mg, +5.20%)
Folic acid79.0ug (+4.00ug, +5.33%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+20.00kcal, +5.33%)
Total Fat3.95g (+0.20g, +5.33%)
Saturated Fat 1.32g (-1.18g, -47.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 86.84g (-0.66g, -0.75%)
Dietary Fiber 5.3g (-2.20g, -29.33%)
Sugars 28.95g (+1.45g, +5.27%)
Sugars, added N/A
Protein 5.26g (-2.24g, -29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.8mg (+0.80mg, +5.33%)
Calcium, Ca0.0mg (=)
Iron, Fe6.32mg (+0.07mg, +1.12%)
Potassium, K158.0mg (+8.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.58ug (+0.08ug, +5.33%)
Thiamin0.0mg (=)
Riboflavin0.447mg (+0.02mg, +5.18%)
Niacin5.263mg (+0.26mg, +5.26%)
Vitamin B-60.526mg (+0.03mg, +5.20%)
Folic acid79.0ug (+4.00ug, +5.33%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Oat Fiber, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Salt, Soluble Corn Fiber, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Pantothenic acid2.381mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Pantothenic acid2.381mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Pantothenic acid2.381mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Pantothenic acid2.381mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali, Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.08
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat3.33g (-0.42g, -11.20%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (-42.00mg, -7.30%)
Total Carbohydrates 86.67g (-0.83g, -0.95%)
Dietary Fiber 3.3g (-4.20g, -56.00%)
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 3.33g (-4.17g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe12.0mg (+5.75mg, +92.00%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Pantothenic acid1.0mg
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.0g
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.0mg
Niacin4.0mg (-1.00mg, -20.00%)
Vitamin B-60.4mg (-0.10mg, -20.00%)
Folic acid53.0ug (-22.00ug, -29.33%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa Processed With Alkali, Corn Syrup, Canola Oil, Degermed Corn Meal, Salt, Cornstarch, Palm Oil, Natural & Artificial Flavor, Titanium Dioxide (color), Bht (antioxidant) Vitamins & Minerals: Iron (ferric Orthophosphate), Niacin (niacinamide), Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Calcium Pantothenate (a B Vitamin), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars N/A
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Pantothenic acid2.381mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Sugars, Total42.86g
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat5.0g (+1.25g, +33.33%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (-25.00mg, -4.35%)
Total Carbohydrates 85.0g (-2.50g, -2.86%)
Dietary Fiber 2.5g (-5.00g, -66.67%)
Sugars 40.0g (+12.50g, +45.45%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe18.0mg (+11.75mg, +188.00%)
Potassium, K150.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P50.0mg
Pantothenic acid3.75mg
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Thiamin3.0mg (+3.00mg)
Zinc, Zn5.62mg
Niacin5.0mg (=)
Vitamin B-60.5mg (=)
Folic acid62.0ug (-13.00ug, -17.33%)
Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Cocoa (processed With Alkali), Canola Oil, Corn Syrup, Salt, Degermed Corn Meal, Cornstarch, Natural And Artificial Flavor, Palm Oil, Titanium Dioxide (color), Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.57
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 2.38g (-0.12g, -4.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-51.00mg, -8.87%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 4.8g (-2.70g, -36.00%)
Sugars 33.33g (+5.83g, +21.20%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe11.43mg (+5.18mg, +82.88%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.86ug (+1.36ug, +90.67%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.81mg (+0.38mg, +90.59%)
Niacin9.524mg (+4.52mg, +90.48%)
Vitamin B-60.952mg (+0.45mg, +90.40%)
Folic acid119.0ug (+44.00ug, +58.67%)
Ingredients
Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Sugar, Wheat Flour, Whole Grain Oat Flour, Modified Food Starch, Contains 2% Or Less Of Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed), Oat Fiber, Salt, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1 Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.53
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total57.0ug
Pantothenic acid1.19mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn2.62mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total57.0ug
Pantothenic acid1.19mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total57.0ug
Pantothenic acid1.19mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Phosphorus, P0.0mg
Folate, total57.0ug
Pantothenic acid1.19mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Oil, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+30.00kcal, +8.00%)
Total Fat3.57g (-0.18g, -4.80%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-4.00mg, -0.70%)
Total Carbohydrates 88.1g (+0.60g, +0.69%)
Dietary Fiber 2.4g (-5.10g, -68.00%)
Sugars 42.86g (+15.36g, +55.85%)
Sugars, added N/A
Protein 4.76g (-2.74g, -36.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe12.86mg (+6.61mg, +105.76%)
Potassium, K143.0mg (-7.00mg, -4.67%)
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P0.0mg
Folate, total57.0ug
Pantothenic acid1.19mg
Thiamin2.0mg (+2.00mg)
Zinc, Zn3.57mg
Folic acid60.0ug (-15.00ug, -20.00%)
Ingredients
Rice, Sugar, Cocoa (processed With Alkali), Canola Il, Salt, Caramel Color, Natural Flavor, Rosemary Extract (antioxidant) Vitamins And Minerals: Reduced Iron, Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Folic Acid