Royal Salted Caramel Dessert Mix, Salted Caramel by The Jel Sert Company: Similar Foods
- Product:
- Salted Caramel Dessert Mix, Salted Caramel
- Brand:
- Royal
- Maker:
- The Jel Sert Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503647/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 10.71g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 833.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 2.4g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 117.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pudding Mix: Sugar, Palm Kernel Oil, Corn Syrup Solids, Modified Food Starch, Natural And Artificial Flavor, Propylene Glycol Monostearate, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Contains 2% Or Less Of The Following: Tetrasodium Pyrophosphate, Salt, Mono And Diglycerides, Microcrystalline Cellulose, Sodium Carboxy Methylcellulose, Red 40, Yellow 5, Blue 1 Pie Crust Mix: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Soybean And Palm Oil, Honey, Sodium Bicarbonate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-24.00kcal, -5.59%) | |
| Total Fat | 13.51g (-0.78g, -5.46%) | |
| Saturated Fat | 8.11g (-2.60g, -24.28%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 811.0mg (-22.00mg, -2.64%) | |
| Total Carbohydrates | 70.27g (-1.16g, -1.62%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 27.03g (-6.30g, -18.90%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+0.65g, +13.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+15.00mg, +125.00%) | |
| Iron, Fe | 3.78mg (+1.40mg, +58.82%) | |
| Potassium, K | 135.0mg (+18.00mg, +15.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pretzel (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Syrup, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 5.36g (-5.35g, -49.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (-12.00mg, -1.44%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 3.57g (-29.76g, -89.29%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.95g, +125.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+6.00mg, +50.00%) | |
| Iron, Fe | 1.43mg (-0.95mg, -39.92%) | |
| Potassium, K | 107.0mg (-10.00mg, -8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil And Or Palm Stearin Oil And Or Palm Olein Oil, Sugar, Salt, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Yeast), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+47.00kcal, +10.96%) | |
| Total Fat | 23.81g (+9.52g, +66.62%) | |
| Saturated Fat | 9.52g (-1.19g, -11.11%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (=) | |
| Total Carbohydrates | 64.29g (-7.14g, -10.00%) | |
| Dietary Fiber | 4.8g (+2.40g, +100.00%) | |
| Sugars | 40.48g (+7.15g, +21.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 0.0mg (-2.38mg, -100.00%) | |
| Potassium, K | 119.0mg (+2.00mg, +1.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter), Sunflower Seed Butter (roasted Sunflower Seeds, Sugar, Mono Diglycerides, Salt), Sugar, White Rice Flour, Brown Sugar, Palm Oil, Tapioca Flour, Potato Starch, Salt, Xanthan Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-35.00kcal, -8.16%) | |
| Total Fat | 4.55g (-9.74g, -68.16%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 818.0mg (-15.00mg, -1.80%) | |
| Total Carbohydrates | 84.85g (+13.42g, +18.79%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 48.48g (+15.15g, +45.45%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-1.73g, -36.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+18.00mg, +150.00%) | |
| Iron, Fe | 2.42mg (+0.04mg, +1.68%) | |
| Potassium, K | 121.0mg (+4.00mg, +3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Pumpkin Flakes (pumpkin, Maltodextrin, Corn Flour), Food Starch Modified, Soybean Oil, Less Than 2% Of: Leavening (sodium Acid Pyrophosphate, Baking Soda), Molasses Powder (molasses, Maltodextrin), Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+7.00mg, +58.33%) | |
| Iron, Fe | 4.69mg (+2.31mg, +97.06%) | |
| Potassium, K | 119.0mg (+2.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+7.00mg, +58.33%) | |
| Iron, Fe | 4.69mg (+2.31mg, +97.06%) | |
| Potassium, K | 119.0mg (+2.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+7.00mg, +58.33%) | |
| Iron, Fe | 4.69mg (+2.31mg, +97.06%) | |
| Potassium, K | 119.0mg (+2.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+7.00mg, +58.33%) | |
| Iron, Fe | 4.69mg (+2.31mg, +97.06%) | |
| Potassium, K | 119.0mg (+2.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-6.00kcal, -1.40%) | |
| Total Fat | 8.12g (-6.17g, -43.18%) | |
| Saturated Fat | 1.12g (-9.59g, -89.54%) | |
| Trans Fat | 0.12g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 824.0mg (-9.00mg, -1.08%) | |
| Total Carbohydrates | 78.93g (+7.50g, +10.50%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.9g (-32.43g, -97.30%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+3.69g, +77.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+17.00mg, +141.67%) | |
| Iron, Fe | 4.52mg (+2.14mg, +89.92%) | |
| Potassium, K | 113.0mg (-4.00mg, -3.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, Canola, And Or High Oleic Canola), Mustard Contains 2% Or Less Of: Salt, Corn Syrup, Baking Soda, Monosodium Glutamate, Yeast, Barley Malt Extract, Natural Flavor, Maltodextrin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Onion, Turmeric Extract Added For Color, Garlic, Barley Malt Syrup, Hydrolyzed Corn Protein, Disodium Inosinate, Disodium Guanylate Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+2.62mg, +110.08%) | |
| Potassium, K | 125.0mg (+8.00mg, +6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+2.62mg, +110.08%) | |
| Potassium, K | 125.0mg (+8.00mg, +6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+2.62mg, +110.08%) | |
| Potassium, K | 125.0mg (+8.00mg, +6.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 5.0mg (+2.62mg, +110.08%) | |
| Potassium, K | 125.0mg (+8.00mg, +6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1), Riboflavin (vitamin B2), Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 9.38g (-4.91g, -34.36%) | |
| Saturated Fat | 0.0g (-10.71g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 844.0mg (+11.00mg, +1.32%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.49g, +31.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (+15.00mg, +125.00%) | |
| Iron, Fe | 4.75mg (+2.37mg, +99.58%) | |
| Potassium, K | 125.0mg (+8.00mg, +6.84%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid)), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 10.53g (-3.76g, -26.31%) | |
| Saturated Fat | 2.11g (-8.60g, -80.30%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 842.0mg (+9.00mg, +1.08%) | |
| Total Carbohydrates | 73.68g (+2.25g, +3.15%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 0.0g (-33.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+5.77g, +121.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 5.68mg (+3.30mg, +138.66%) | |
| Potassium, K | 132.0mg (+15.00mg, +12.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Shortening (vegetable, Modified Palm), Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast, Pentosanase, Potassium Chloride | ||