Royal Chocolateolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling, Chocolateolate by The Jel Sert Company: Similar Foods
- Product:
- Chocolateolate Sugar Free Instant Reduced Calorie Pudding & Pie Filling, Chocolateolate
- Brand:
- Royal
- Maker:
- The Jel Sert Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503603/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4250.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 8.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maltodextrin, Food Starch Modified, Cocoa (processed With Alkali), Disodium Phosphate And Tetrasodium Pyrophosphate (stabilizers), Natural And Artificial Flavor, Contains Less Than 2% Of The Following: Calcium Sulfate (for Proper Set), Aspartame* And Acesulfame Potassium (sweeteners), Mono And Diglycerides (emulsifier), Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Preserve Freshness, Red 40, Yellow 5, Blue 2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-6.00kcal, -2.05%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4286.0mg (+36.00mg, +0.85%) | |
| Total Carbohydrates | 57.14g (-17.86g, -23.81%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-47.00mg, -14.11%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.971mg | |
| Niacin | 0.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Corn Starch*, Sweet Whey Powder*, Salt, Yeast Extract, Beef Stock*, Caramel Color*, Rice Concentrate*, Cane Sugar*, Chicken Flavor*, Onion Powder*, Spices*, Garlic Powder*, Natural Extractives Of Paprika, Turmeric*, Oleoresin Rosemary*, Olive Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+108.00kcal, +36.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4200.0mg (-50.00mg, -1.18%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 60.0g (+51.70g, +622.89%) | |
| Sugars | 60.0g (+60.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 14.4mg (+11.40mg, +380.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Escallion, Hot Peppers, Onions, Pimento, Garlic, Black Pepper, Thyme, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+26.00kcal, +8.90%) | |
| Total Fat | 4.55g (+4.55g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4091.0mg (-159.00mg, -3.74%) | |
| Total Carbohydrates | 63.64g (-11.36g, -15.15%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (-60.00mg, -18.02%) | |
| Iron, Fe | 4.55mg (+1.55mg, +51.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Bleached Wheat Flour, Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Garlic, Salt, Spices (including Basil, Paprika, Oregano), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+26.00kcal, +8.90%) | |
| Total Fat | 4.55g (+4.55g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4091.0mg (-159.00mg, -3.74%) | |
| Total Carbohydrates | 63.64g (-11.36g, -15.15%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (-60.00mg, -18.02%) | |
| Iron, Fe | 4.55mg (+1.55mg, +51.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breadcrumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Bleached Wheat Flour, Parmesan Cheese (cultured Part Skim Cow's Milk, Salt, Enzymes), Garlic, Salt, Spices (including Basil, Paprika, Oregano) & Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-92.00kcal, -31.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4400.0mg (+150.00mg, +3.53%) | |
| Total Carbohydrates | 20.0g (-55.00g, -73.33%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+20.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Bean, Sesame Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-92.00kcal, -31.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4400.0mg (+150.00mg, +3.53%) | |
| Total Carbohydrates | 20.0g (-55.00g, -73.33%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+20.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bean Curd, Sesame Oil, Chili, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+108.00kcal, +36.99%) | |
| Total Fat | 20.0g (+20.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4400.0mg (+150.00mg, +3.53%) | |
| Total Carbohydrates | 40.0g (-35.00g, -46.67%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 40.0g (+40.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+67.00mg, +20.12%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lactose,sesame,salt,glucose,sugar,yolk Powder, Yeast Extract,corn Strch,seaweed,dried Shave Bonito, Wheat Protein,dextrin,green Tea Powder,seasoning, Soy Sauce(soybean,wheat,salt),milk Calcium,amino Acid, Corn Syrup,sweet Sake(wine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+20.00kcal, +6.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4250.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-83.00mg, -24.92%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cornstarch, Sugar, Maltodextrin, Salt, Onion, Hydrolyzed Vegetable Protein (soy), Garlic Powder, Contains Less Than 2%: Spices Including Paprika, Romano Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Cheddar And Romano Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Whey, Butter, Natural Flavor, Yeast Extract, Beet Powder, Caramel Color, Corn Syrup Solids, Dextrose, Gum Arabic, Disodium Inosinate, Disodium Phosphate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-92.00kcal, -31.51%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 4050.0mg (-200.00mg, -4.71%) | |
| Total Carbohydrates | 0.0g (-75.00g, -100.00%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 40.0g (+40.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-133.00mg, -39.94%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Herring And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-47.00kcal, -16.10%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4006.0mg (-244.00mg, -5.74%) | |
| Total Carbohydrates | 46.0g (-29.00g, -38.67%) | |
| Dietary Fiber | 14.0g (+5.70g, +68.67%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.0g (+6.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+161.00IU) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 259.0mg (-74.00mg, -22.22%) | |
| Iron, Fe | 15.0mg (+12.00mg, +400.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spices, Citric Acid, Salt, Dehydrated Onion & Garlic, Sugar, Hydrolyzed Soy Protein, Lemon On & Silicon Dioxide To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+163.00kcal, +55.82%) | |
| Total Fat | 22.73g (+22.73g) | |
| Saturated Fat | 13.64g (+13.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 4000.0mg (-250.00mg, -5.88%) | |
| Total Carbohydrates | 45.45g (-29.55g, -39.40%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 18.18g (+18.18g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (-60.00mg, -18.02%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Modified Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Palm Oil, Wheat Flour, Salt, Maltodextrin, Corn Syrup Solids, Buttermilk, Monosodium Glutamate, Butter (cream, Salt), Sugar, Sodium Caseinate, Dipotassium Phosphate, Disodium Phosphate, Mono And Diglycerides, Natural Flavor, Methylcellulose, Fd&c Yellow #5, Fd&c Yellow #6, Hydrolyzed Soy, Wheat, And Corn Protein, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 347.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+72.00kcal, +24.66%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 4227.0mg (-23.00mg, -0.54%) | |
| Total Carbohydrates | 72.73g (-2.27g, -3.03%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 72.73g (+72.73g) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 364.0mg (+31.00mg, +9.31%) | |
| Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 327.0ug | |
| Ingredients | ||
|---|---|---|
Whey (milk Product)*, Onion*, Garlic*, Salt, Dill*, Spices, Dried Egg Yolk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-125.00kcal, -42.81%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4000.0mg (-250.00mg, -5.88%) | |
| Total Carbohydrates | 20.0g (-55.00g, -73.33%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 533.0mg (+200.00mg, +60.06%) | |
| Iron, Fe | 2.4mg (-0.60mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Bean, Water, Wheat Flour, Salt, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+208.00kcal, +71.23%) | |
| Total Fat | 25.0g (+25.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4000.0mg (-250.00mg, -5.88%) | |
| Total Carbohydrates | 25.0g (-50.00g, -66.67%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+25.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 500.0mg (+167.00mg, +50.15%) | |
| Iron, Fe | 9.0mg (+6.00mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sesame, Poppy, Onion, Salt And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 376.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-125.00kcal, -42.81%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4222.0mg (-28.00mg, -0.66%) | |
| Total Carbohydrates | 33.33g (-41.67g, -55.56%) | |
| Dietary Fiber | 0.0g (-8.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 444.0mg (+111.00mg, +33.33%) | |
| Iron, Fe | 6.67mg (+3.67mg, +122.33%) | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spices Including Chili Pepper, Onion, Salt, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Color Added, Garlic | ||