Royal Blueberry Instant Greek Yogurt Pudding Mix, Blueberry by The Jel Sert Company: Similar Foods

Product:
Blueberry Instant Greek Yogurt Pudding Mix, Blueberry
Brand:
Royal
Maker:
The Jel Sert Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503624/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1500.0mg
Total Carbohydrates 91.67g
Dietary Fiber 0.0g
Sugars 75.0g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Food Starch Modified, Dehydrated Greek Yogurt (cultured Skim Milk), Contains 2% Or Less Of The Following: Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Natural And Artificial Flavors, Mono And Diglycerides, Calcium Sulfate, Red 40, Blue 1, Cottonseed Oil, Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 91.67g (=)
Dietary Fiber 0.0g (=)
Sugars 75.0g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca58.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Food Starch Modified, Dehydrated Greek Yogurt (cultured Skim Milk), Contains 2% Or Less Of The Following: Disodium Phosphate, Tetrasodium Pyrophosphate, Artificial Flavor, Salt, Mono And Diglycerides, Calcium Sulfate, Cottonseed Oil, Yellow 5, Yellow 6, Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 91.67g (=)
Dietary Fiber 0.0g (=)
Sugars 75.0g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca58.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Food Starch Modified, Dehydrated Greek Yogurt (cultured Skim Milk), Contains 2% Or Less Of The Following: Disodium Phosphate, Tetrasodium Pyrophosphate, Natural And Artificial Flavors, Salt, Mono And Diglycerides, Calcium Sulfate, Cottonseed Oil, Red 40, Blue 1, Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (-29.00kcal, -7.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1538.0mg (+38.00mg, +2.53%)
Total Carbohydrates 88.46g (-3.21g, -3.50%)
Dietary Fiber 3.8g (+3.80g)
Sugars 65.38g (-9.62g, -12.83%)
Sugars, added N/A
Protein 0.0g (-4.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+19.00mg, +32.76%)
Iron, Fe2.77mg (+2.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Food Starch Modified, Cocoa (processed With Alkali), Disodium Phosphate, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Tetrasodium Pyrophosphate, Salt, Mono And Diglycerides, Calcium Sulfate, Cottonseed Oil, Yellow 5, Red 40, Blue 2, Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat0.0g (=)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 89.29g (-2.38g, -2.60%)
Dietary Fiber 3.6g (+3.60g)
Sugars 67.86g (-7.14g, -9.52%)
Sugars, added N/A
Protein 1.79g (-2.38g, -57.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Modified Cornstarch, Cocoa, Sodium Phosphates, Artificial And Natural Flavour, Cornstarch, Salt, Colour (contains Tartrazine), Modified Vegetable Oil, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 85.71g (-5.96g, -6.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 64.29g (-10.71g, -14.28%)
Sugars, added N/A
Protein 3.57g (-0.60g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe3.86mg (+3.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate (for Thickening), Contains Less Than 2% Of Tetrasodium Pyrophosphate (for Thickening), Salt, Mono And Diglycerides (prevents Foaming), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 85.71g (-5.96g, -6.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 64.29g (-10.71g, -14.28%)
Sugars, added N/A
Protein 0.0g (-4.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate (for Thickening), Contains Less Than 2% Of Tetrasodium Pyrophosphate (for Thickening), Salt, Natural Flavor, Mono And Diglycerides (prevents Foaming), Caramelized Sugar, Dried Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.49
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-15.00kcal, -4.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1520.0mg (+20.00mg, +1.33%)
Total Carbohydrates 92.0g (+0.33g, +0.36%)
Dietary Fiber 0.0g (=)
Sugars 80.0g (+5.00g, +6.67%)
Sugars, added N/A
Protein 0.0g (-4.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Modified Food Starch, Dextrose, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate, Peach Powder (peaches, Silicon Dioxide, Ascorbic Acid, Citric Acid, Malic Acid), Dried Peaches (contains Ascorbic Acid, Citric Acid), Natural And Artificial Flavor (maltodextrin, Gum Acacia, Natural And Artificial Flavor, Propylene Glycol, Silicon Dioxide), Salt, Nonfat Dry Milk, Mono And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Palm Oil, Titanium Dioxide (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.98
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 77.78g (-13.89g, -15.15%)
Dietary Fiber 2.8g (+2.80g)
Sugars 8.33g (-66.67g, -88.89%)
Sugars, added N/A
Protein 11.11g (+6.94g, +166.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-2.00mg, -3.45%)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles* (rice Flour, Tapioca Starch), Yeast Extract, Organic Cane Sugar, Vegetables* (garlic, Green Onion, Shallots), Potato Starch, Lime Juice Powder, Chili Peppers, Tamarind*, Natural Flavor, Spices, Wheat Free Soy Sauce (soybeans, Maltodextrin, Salt)*, Lemongrass, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.61
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+13.00kcal, +3.47%)
Total Fat3.12g (+3.12g)
Saturated Fat 1.56g (+1.56g)
Trans Fat N/A
Cholesterol N/A
Sodium 1500.0mg (=)
Total Carbohydrates 87.5g (-4.17g, -4.55%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (-37.50g, -50.00%)
Sugars, added N/A
Protein 0.0g (-4.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Glucose, Citric Acid, Artificial Flavors & Colors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.96
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat2.7g (+2.70g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1514.0mg (+14.00mg, +0.93%)
Total Carbohydrates 75.68g (-15.99g, -17.44%)
Dietary Fiber 5.4g (+5.40g)
Sugars 8.11g (-66.89g, -89.19%)
Sugars, added N/A
Protein 10.81g (+6.64g, +159.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-4.00mg, -6.90%)
Iron, Fe1.95mg (+1.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles* (rice Flour, Tapioca Starch), Yeast Extract, Organic Cane Sugar, Wheat Free Soy Sauce (soybeans, Maltodextrin, Salt)*, Vegetables* (garlic, Shiitake Mushroom, Green Onion, Red Bell Pepper), Potato Starch, Sesame Flour, Natural Flavor (sesame), Organic Vinegar, Tofu* (soybeans), Spices, Citric Acid, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.75
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat6.58g (+6.58g)
Saturated Fat 5.26g (+5.26g)
Trans Fat N/A
Cholesterol N/A
Sodium 1474.0mg (-26.00mg, -1.73%)
Total Carbohydrates 81.58g (-10.09g, -11.01%)
Dietary Fiber 2.6g (+2.60g)
Sugars 63.16g (-11.84g, -15.79%)
Sugars, added N/A
Protein 2.63g (-1.54g, -36.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+10.00mg, +17.24%)
Iron, Fe2.63mg (+2.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pudding Mix: Sugar, Modified Food Starch, Cocoa (processed With Alkali), Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Cocoa Butter, Calcium Sulfate, Red 40, Yellow 5, Blue 1 Drizzle: High Fructose Corn Syrup, Sugar, Cocoa (processes With Alkali), Water, Contains 2% Or Less Of The Following: Semi Sweet Chocolate, Artificial Flavors, Salt, Xanthan Gum, Gum Acacia, Potassium Sorbate (preservative), Citric Acid, Sodium Acid Sulfate Cream Filling: Sugar, Palm Kernel Oil, Corn Syrup Solids, Natural And Artificial Flavors (contains Milk), Modified Food Starch, Contains 2% Or Less Of The Following: Propylene Glycol Monostearate, Sodium Caseinate (contains Milk), Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Cocoa Butter, Mono And Diglycerides, Silicon Dioxide, Microcrystalline Cellulose, Sodium Carboxymethylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.85
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1458.0mg (-42.00mg, -2.80%)
Total Carbohydrates 95.83g (+4.16g, +4.54%)
Dietary Fiber 0.0g (=)
Sugars 75.0g (=)
Sugars, added N/A
Protein 0.0g (-4.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Modified Cornstarch, Contains Less Than 2% Of Natural Flavor, Disodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Salt, Mono And Diglycerides (prevent Foaming), Artificial Color, Red 40, Bha (preservative), Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.79
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat12.5g (+12.50g)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (=)
Total Carbohydrates 60.0g (-31.67g, -34.55%)
Dietary Fiber 2.5g (+2.50g)
Sugars 42.5g (-32.50g, -43.33%)
Sugars, added N/A
Protein 5.0g (+0.83g, +19.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Peanuts, Sugar, Water, Sea Salt, Baking Soda, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin [an Emulsifier], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1545.0mg (+45.00mg, +3.00%)
Total Carbohydrates 90.91g (-0.76g, -0.83%)
Dietary Fiber 4.5g (+4.50g)
Sugars 63.64g (-11.36g, -15.15%)
Sugars, added N/A
Protein 0.0g (-4.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca0.0mg (-58.00mg, -100.00%)
Iron, Fe1.64mg (+1.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Sodium Phosphate And Tetrasodium Pyrophosphate (for Thickening), Dried Raspberries, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Artificial Color, Mono And Diglycerides (prevents Foaming), Red 40, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.63
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat4.46g (+4.46g)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 1500.0mg (=)
Total Carbohydrates 69.64g (-22.03g, -24.03%)
Dietary Fiber 3.6g (+3.60g)
Sugars 5.36g (-69.64g, -92.85%)
Sugars, added N/A
Protein 12.5g (+8.33g, +199.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+13.00mg, +22.41%)
Iron, Fe3.21mg (+3.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (enriched Wheat And Durum Flour [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Seasoning: Salt, Whey, Butter (cream, Salt), Partially Hydrogenated Soybean Oil, Food Starch Modified, Nonfat Milk, Dried Onion, Dried Parsley, Natural Flavors, Dextrose, Dried Garlic, Buttermilk, Sodium Hexametaphosphate, Sodium Caseinate, Beta Carotene (color), Autolyzed Yeast Extract, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Spice Extracts, Titanium Dioxide (color), Annatto Extract (color), Sodium Silicoaluminate (anti Caking Agent)