Hershey's Special Dark Instant Pudding, Special Dark by The Jel Sert Company: Similar Foods

Product:
Special Dark Instant Pudding, Special Dark
Brand:
Hershey's
Maker:
The Jel Sert Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623288/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat2.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2160.0mg
Total Carbohydrates 84.0g
Dietary Fiber 4.0g
Sugars 60.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Food Starch Modified, Cocoa (processed With Alkali), Disodium Phosphate, Contains 2% Or Less Of The Following: Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Anhydrous Dextrose), Tetrasodium Pyrophosphate, Salt, Artificial Flavor, Calcium Sulfate, Mono And Diglycerides, Cottonseed Oil, Red 40, Yellow 5, Blue 1, Tbhq And Citric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.88
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2160.0mg (=)
Total Carbohydrates 92.0g (+8.00g, +9.52%)
Dietary Fiber 0.0g (-4.00g, -100.00%)
Sugars 72.0g (+12.00g, +20.00%)
Sugars, added N/A
Protein 0.0g (-4.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (=)
Iron, Fe0.0mg (-2.88mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Sugar, Modified Food Starch, Disodium Phosphate, Artificial Flavors, Contains 2% Or Less Of The Following: Tetrasodium Pyrophosphate, Salt, Sunflower Lecithin, Mono And Diglycerides, Calcium Sulfate, Cottonseed Oil, Yellow 5, Tbhq And Citric Acid Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 75.0g (-9.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-56.43g, -94.05%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour Niacin, Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 75.0g (-9.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-56.43g, -94.05%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 75.0g (-9.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-56.43g, -94.05%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 75.0g (-9.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-56.43g, -94.05%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.25
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 75.0g (-9.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-56.43g, -94.05%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat5.36g (+3.36g, +168.00%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 71.43g (-12.57g, -14.96%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-56.43g, -94.05%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potato Slices, Modified Food Starch, Salt, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Whey, Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Butter, Modified Food Starch, Sodium Phosphate, Yeast Extract, Natural Flavor, Corn Syrup Solids, Autolyzed Yeast, Torula Yeast, Artificial Flavor), Corn Starch, Dehydrated Garlic, Dehydrated Onion, Soy Lecithin, Natural Flavor, Xanthan Gum, Spices, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides Annatto Extract (color), Paprika Extract (color), Yellow No 5, Soybean Oil, And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent Freshness Preserved By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat5.36g (+3.36g, +168.00%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 71.43g (-12.57g, -14.96%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 3.57g (-56.43g, -94.05%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potato Slices (preserved With Sodium Bisulfite), Modified Food Starch, Salt, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Whey, Cheese Blend (whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese [cultured Milk, Salt, Enzymes], Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Butter, Modified Food Starch, Sodium Phosphate, Yeast Extract, Natural Flavor, Corn Syrup Solids, Autolyzed Yeast, Torula Yeast, Artificial Flavor), Contains Less Than 2% Of Annatto Extract, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Disodium Phosphate, Maltodextrin, Mono & Diglycerides, Natural Flavor, Paprika Extract, Silicon Dioxide (anticaking Agent), Sodium Caseinate, Soy Lecithin, Soybean Oil, Spices, Xanthan Gum, Yellow No 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 75.0g (-9.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (-60.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (preserved With Sodium Bisulfite), Modified Food Starch, Maltodextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Coconut Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Green Jalapeno Pepper, Natural And Artificial Flavors, Soy Lecithin, Whey, Disodium Phosphate, Palm Oil, Xanthan Gum, Yeast Extract, Sodium Caseinate, Mono And Diglycerides, Torula Yeast, Autolyzed Yeast Extract, Annatto Extract, Fd&c Yellow 5, And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-3.00kcal, -0.83%)
Total Fat3.57g (+1.57g, +78.50%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-17.00mg, -0.79%)
Total Carbohydrates 75.0g (-9.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 0.0g (-60.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe1.29mg (-1.59mg, -55.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Idaho Potato Slices, Modified Food Starch, Maltodextrin, Salt, Dehydrated Onion, Dehydrated Garlic, Coconut Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Green Jalapeno Pepper, Natural And Artificial Flavors, Soy Lecithin, Whey, Disodium Phosphate, Palm Oil, Xanthan Gum, Yeast Extract, Sodium Caseinate, Mono And Diglycerides, Torula Yeast, Autolyzed Yeast Extract, Annatto Extract (color), Fd&c Yellow 5, And Less Than 2% Silicon Dioxide Added As An Anti Caking Agent Freshness Preserved By Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-15.00kcal, -4.17%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 2138.0mg (-22.00mg, -1.02%)
Total Carbohydrates 75.86g (-8.14g, -9.69%)
Dietary Fiber 6.9g (+2.90g, +72.50%)
Sugars 3.45g (-56.55g, -94.25%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.7mg (+20.70mg)
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe1.24mg (-1.64mg, -56.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.43
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-15.00kcal, -4.17%)
Total Fat0.0g (-2.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2138.0mg (-22.00mg, -1.02%)
Total Carbohydrates 75.86g (-8.14g, -9.69%)
Dietary Fiber 6.9g (+2.90g, +72.50%)
Sugars 3.45g (-56.55g, -94.25%)
Sugars, added N/A
Protein 6.9g (+2.90g, +72.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid20.7mg (+20.70mg)
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe1.24mg (-1.64mg, -56.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Whey, Contains 2% Or Less Of: Corn Syrup Solids, Palm Oil, Dehydrated Onion, Natural Flavor, Baking Soda, Dehydrated Celery, Spice, Color (paprika, Annatto Extract), Sodium Caseinate, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total FatN/A
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2160.0mg (=)
Total Carbohydrates 72.0g (-12.00g, -14.29%)
Dietary Fiber 4.0g (=)
Sugars 8.0g (-52.00g, -86.67%)
Sugars, added N/A
Protein 8.0g (+4.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.4mg (+14.40mg)
Calcium, Ca80.0mg (=)
Iron, Fe1.44mg (-1.44mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Sugar, Nonfat Milk, Natural Flavors, Buttermilk, Mono And Diglycerides, Cream, Hydrolyzed Soy Protein, Dehydrated Garlic, Parsley, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Mixed Tocopherols (preserve Freshness), Ascorbyl Palmitate (to Protect Flavor), Sodium Bisulfite (preserve Freshness), Citric Acid (preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.90
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+10.00kcal, +2.78%)
Total Fat3.7g (+1.70g, +85.00%)
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2185.0mg (+25.00mg, +1.16%)
Total Carbohydrates 74.07g (-9.93g, -11.82%)
Dietary Fiber 7.4g (+3.40g, +85.00%)
Sugars 3.7g (-56.30g, -93.83%)
Sugars, added N/A
Protein 7.41g (+3.41g, +85.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid33.3mg (+33.30mg)
Calcium, Ca74.0mg (-6.00mg, -7.50%)
Iron, Fe1.33mg (-1.55mg, -53.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potatoes With Preservative (sodium Bisulfite), Corn Starch, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Corn Syrup Solids, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion, Palm Oil, Dehydrated Red And Green Bell Peppers, Spice, Natural And Artificial Flavor, Baking Soda, Butter, Sodium Caseinate, Disodium Phosphate, Color (paprika), Dehydrated Garlic, Dipotassium Phosphate, Disodium Guanylate, Disodium Inosinate, Modified Corn Starch, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.77
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+22.00kcal, +6.11%)
Total Fat4.41g (+2.41g, +120.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2176.0mg (+16.00mg, +0.74%)
Total Carbohydrates 73.53g (-10.47g, -12.46%)
Dietary Fiber 2.9g (-1.10g, -27.50%)
Sugars 5.88g (-54.12g, -90.20%)
Sugars, added N/A
Protein 11.76g (+7.76g, +194.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+38.00mg, +47.50%)
Iron, Fe5.29mg (+2.41mg, +83.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (corn Syrup Solids, Salt, Dehydrated Onion, Coconut Oil, Spices Including Turmeric And Celery, Hydrolyzed Corn Protein, Monosodium Glutamate, Chicken Powder (chicken Fat, Chicken Broth, Rosemary Extract), Caramel Color, Yeast Extract, Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Silicon Dioxide [prevent Caking]), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Salt, Yeast, Calcium Propionate (preservative), Caramel Color, Soy Lecithin, Soy Flour