Truroots Multigrain Pilaf, Roasted Garlic by The J M Smucker Company: Similar Foods

Product:
Multigrain Pilaf, Roasted Garlic
Brand:
Truroots
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1469050/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Truroots Multigrain Pilaf, Roasted Garlic by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal
Total Fat2.82g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 76.06g
Dietary Fiber 5.6g
Sugars 2.82g
Sugars, added N/A
Protein 9.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe2.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice*, Quinoa*, Sprouted Black Lentils*, Sprouted Green Lentils*, Onion Powder*, Garlic Powder*, Dried Parsley*, Dried Sage*, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.41
Amira, Natural Basmati Rice by Oceangrafix Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat2.22g (-0.60g, -21.28%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+1.72g, +2.26%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 8.89g (-0.97g, -9.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe1.4mg (-0.63mg, -31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.41
Amira Natural Thai Jasmine Brown Rice by Oceangrafix Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+1.00kcal, +0.27%)
Total Fat2.22g (-0.60g, -21.28%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+1.72g, +2.26%)
Dietary Fiber 3.3g (-2.30g, -41.07%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 8.89g (-0.97g, -9.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe1.4mg (-0.63mg, -31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Thai Jasmine Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
Jyoti Natural Foods Brown Basmati Rice by Gourmail Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat2.63g (-0.19g, -6.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.19g (+1.13g, +1.49%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 8.77g (-1.09g, -11.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.77mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Basmati Rice Of India
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
Semolina Artisanal Pasta, Creste Di Gallo Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat1.75g (-1.07g, -37.94%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.38g, -3.13%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 12.28g (+2.42g, +24.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.77mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
Semilona Artisanal Pasta, Fusilli Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat1.75g (-1.07g, -37.94%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.38g, -3.13%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 12.28g (+2.42g, +24.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.77mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
Conchiglie, Semolina Artisanal Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat1.75g (-1.07g, -37.94%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.38g, -3.13%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 12.28g (+2.42g, +24.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.77mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
Semilona Artisanal Pasta, Strozzapreti Pasta by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat1.75g (-1.07g, -37.94%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.38g, -3.13%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 12.28g (+2.42g, +24.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.77mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
Semolina, Cochiglie Pastina by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat1.75g (-1.07g, -37.94%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.38g, -3.13%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 12.28g (+2.42g, +24.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.77mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
Semolina, Rigatoni by Semolina Artisanal Pasta

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat1.75g (-1.07g, -37.94%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (-2.38g, -3.13%)
Dietary Fiber 3.5g (-2.10g, -37.50%)
Sugars 1.75g (-1.07g, -37.94%)
Sugars, added N/A
Protein 12.28g (+2.42g, +24.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (-0.77mg, -37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Semolina Flour (milled From Durum Wheat) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
Great Value 100% Whole Grain Whole Wheat Pasta, Spaghetti by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+7.00kcal, +1.91%)
Total Fat2.67g (-0.15g, -5.32%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-2.73g, -3.59%)
Dietary Fiber 9.3g (+3.70g, +66.07%)
Sugars 2.67g (-0.15g, -5.32%)
Sugars, added N/A
Protein 12.0g (+2.14g, +21.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe4.8mg (+2.77mg, +136.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Grain Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.61
Explore Asian Organic Wheat Noodles by La Mexicana Tortilla Factory, Inc

All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-5.00kcal, -1.37%)
Total Fat2.14g (-0.68g, -24.11%)
Saturated Fat 0.36g (+0.36g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-4.63g, -6.09%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 14.29g (+4.43g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe3.54mg (+1.51mg, +74.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sifted Wheat Flour (98%), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
Helios Organic Little Dinosaurs Kiddo Pasta by English Ales Brewers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat1.79g (-1.03g, -36.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-2.85g, -3.75%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 1.79g (-1.03g, -36.52%)
Sugars, added N/A
Protein 10.71g (+0.85g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe0.89mg (-1.14mg, -56.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Durum Wheat Semolina And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.91
Helios Organic Kiddo Pasta by English Ales Brewers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-9.00kcal, -2.46%)
Total Fat1.79g (-1.03g, -36.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (-2.85g, -3.75%)
Dietary Fiber 3.6g (-2.00g, -35.71%)
Sugars 1.79g (-1.03g, -36.52%)
Sugars, added N/A
Protein 10.71g (+0.85g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-1.00mg, -3.57%)
Iron, Fe0.89mg (-1.14mg, -56.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Durum Wheat Semolina And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.96
Brown Basmati Rice by Kohinoor's Exclusive

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+4.00kcal, +1.09%)
Total Fat2.0g (-0.82g, -29.08%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.0g (-0.06g, -0.08%)
Dietary Fiber 3.0g (-2.60g, -46.43%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 8.0g (-1.86g, -18.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe1.91mg (-0.12mg, -5.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
Jyoti Natural Foods Basmati Supreme Rice, Basmati Supreme by Gourmail Inc

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+2.00kcal, +0.55%)
Total Fat0.0g (-2.82g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.95g (+2.89g, +3.80%)
Dietary Fiber 1.8g (-3.80g, -67.86%)
Sugars 0.0g (-2.82g, -100.00%)
Sugars, added N/A
Protein 7.02g (-2.84g, -28.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe0.63mg (-1.40mg, -68.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Basmati Rice, Extra Long Grain