Truroots Ancient Three Seed Qookies by The J M Smucker Company: Similar Foods

Product:
Ancient Three Seed Qookies
Brand:
Truroots
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663336/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Truroots Ancient Three Seed Qookies by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat25.0g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 21.43g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Truroots Gluten Free Flour* (amaranth*, Brown Rice*, Sprouted Adzuki*, And Sprouted Quinoa*), Palm Fruit Oil*, Apple Puree*, Coconut Sugar*, Red Quinoa*, Tapioca Flour*, Chia Seeds*, Hemp Seeds*, Vanilla Extract, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
Truroots Organic Gluten Free Classic Vanilla Qookies, Classic Vanilla by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+18.00mg, +6.29%)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (=)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Truroots Gluten Free Flour* (amaranth, Brown Rice, Sprouted Adzuki, And Sprouted Quinoa), Palm Fruit Oil*, Apple Puree*, Coconut Sugar*, Brown Sugar*, Tapioca Flour*, Vanilla Extract, Aluminum Free Baking Powder, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.51
Kroger, Trail Mix, Salted Caramel, Salted Caramel by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat36.67g (+11.67g, +46.68%)
Saturated Fat 11.67g (-0.83g, -6.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 30.0g (+8.57g, +39.99%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.2mg (-1.37mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salted Caramel Seasoned Almonds And Cashews (almonds, Cashews, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Oil], Sugar, Brown Sugar, Whey Powder, Salt, Natural Flavors), Milk Chocolate Covered Caramels (caramel [sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin], Sugar, Cocoa Butter, Chocolate Liquor Milk , Sea Salt, Lactose, Water, Soy Lecithn, Natural Flavor, Confectioners Glaze, Gum Arabic, Corn Syrup, Modified Tapioca Starch, Coconut Oil, Citric Acid, Sorbic Acid), Butterscotch Chips (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Lactose, Dry Buttermilk, Whey Powder, Coconut Oil, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Soy Lecithin, Natural And Artificial Flavors, Cocoa Powder, Natural Vanilla Extract, Salt), Yogurt Flavored Waffle Cone Pieces (yogurt Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide, Soy Lecithin, Lactic Acid, Natural Flavors], Waffle Cone Pieces [unbleached Wheat Flour, Sugar, Vegetable Shortening (soybean And Or Palm Oil), Salt, Soy Lecithin], Gum Arabic, Corn Syrup, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
Sahale Snacks Almond Vanilla Latte Layered Nut Bar by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+5.00g, +20.00%)
Saturated Fat 7.5g (-5.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 45.0g (-12.14g, -21.25%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 17.5g (-3.93g, -18.34%)
Sugars, added N/A
Protein 15.0g (+7.86g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated6.25g
Ingredients
Dry Roasted Nuts (almonds, Cashews), Organic Tapioca Syrup, Organic White Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Milk Powder, Organic Ground Vanilla), Date Paste, Puffed Brown Rice, Organic Palm Oil, Brown Rice Protein Concentrate, Isolated Soy Protein, Soy Lecithin, Coffee Extract, Sea Salt, Natural Vanilla Extract, Organic Natural Cream Flavor, Roasted Ground Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
Simply Balanced Blue Corn Organic Tortilla Chips With Flax Seed, Blue Corn With Flax Seed by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Blue Corn, Organic Sunflower Oil, Organic Flax Seed, Sea Salt, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
Simply Balanced Blue Corn Organic Tortilla Chips With Flax Seed, Blue Corn With Flax Seed by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (-10.71g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 60.71g (+3.57g, +6.25%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Blue Corn, Organic Sunflower Oil, Organic Flax Seed, Sea Salt, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
Asher's Chocolate Co Milk Chocolateolate Pretzel Bites by Chester A Asher, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 65.0g (+7.86g, +13.76%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 40.0g (+18.57g, +86.65%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+7.00mg, +4.90%)
Iron, Fe2.7mg (+0.13mg, +5.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cocoa Butter, Milk Chocolate Liquor, Contains 0 5% Or Less Of The Following: Soya Lecithin (an Emulsifier), Nonfat Milk, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
Garden Of Eatin', Mini White Rounds Bite Size Corn Tortilla Chips by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
Garden Of Eatin' Bite Size Corn Tortilla Chips by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
Clearly Organic Organic Blue Tortilla Chips by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Blue Corn, Organic Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
My Brother's Chips Corn Tortilla Chips by My Brother's Salsa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Corn, Organic Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
Clearly Organic Organic Yellow Tortilla Chips by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Corn, Organic Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.60
Sage Valley, Organic Yellow Corn Tortilla Chips by Tree Of Life, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Corn, Organic Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
Clearly Organic Organic White Tortilla Chips by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole White Corn, Organic Sunflower Oil, Sea Salt, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
Simply Balanced Yellow Corn Organic Tortilla Chips, Yellow Corn by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Yellow Corn, Organic Sunflower Oil, Sea Salt, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.70
Simply Balanced White Corn Organic Tortilla Chips, White Corn by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 67.86g (+10.72g, +18.76%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic White Corn, Organic Sunflower Oil, Sea Salt, Lime