Smucker's Hot Dark Chocolateolate by The J M Smucker Company: Similar Foods
- Product:
- Hot Dark Chocolateolate
- Brand:
- Smucker's
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1628031/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 2.56g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 128.0mg | |
| Total Carbohydrates | 64.1g | |
| Dietary Fiber | 2.6g | |
| Sugars | 46.15g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.69mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Cocoa Processed With Alkali, Chocolate (with Milk And Soybean), Contains 2% Or Less Of: Carrageenan, Soy Lecithin, Salt, Potassium Sorbate (preservative), Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 3.75g (-0.10g, -2.60%) | |
| Saturated Fat | 2.5g (-0.06g, -2.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-3.00mg, -2.34%) | |
| Total Carbohydrates | 60.0g (-4.10g, -6.40%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 50.0g (+3.85g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.06g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.09mg, -2.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Cocoa Processed With Alkali, Chocolate Liquor (with Milk And Soybean), Contains 2% Or Less Of: Natural And Artificial Flavor, Carrageenan, Soy Lecithin, Salt, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (-9.00mg, -7.03%) | |
| Total Carbohydrates | 69.05g (+4.95g, +7.72%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 47.62g (+1.47g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-1.98mg, -53.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Tapioca Syrup, Modified Corn Starch, Dextrose, Natural Flavors, Sodium Citrate, Citric Acid, Malic Acid, Coloring (red Cabbage, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-4.00kcal, -1.30%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+2.00mg, +1.56%) | |
| Total Carbohydrates | 73.91g (+9.81g, +15.30%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 47.83g (+1.68g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Tapioca Maltodextrin, Organic Apple Puree, Pectin, Organic Strawberry Juice Concentrate, Organic Cherry Juice Concentrate, Organic Raspberry Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavor, Organic Sunflower Oil**, Black Carrot Juice (color),organic Carnauba Wax** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-4.00kcal, -1.30%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+2.00mg, +1.56%) | |
| Total Carbohydrates | 73.91g (+9.81g, +15.30%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 47.83g (+1.68g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Tapioca Maltodextrin, Organic Apple Puree, Pectin, Organic Strawberry Juice Concentrate, Organic White Grape Juice Concentrate, Organic Orange Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavors, Organic Sunflower Oil**, Colors (carrot Juice And Black Carrot Juice), Organic Carnauba Wax** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-4.00kcal, -1.30%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (+2.00mg, +1.56%) | |
| Total Carbohydrates | 73.91g (+9.81g, +15.30%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 47.83g (+1.68g, +3.64%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Syrup, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Tapioca Maltodextrin, Organic Apple Puree, Pectin, Organic Strawberry Juice Concentrate, Citric Acid, Sodium Citrate, Natural Flavor, Organic Sunflower Oil**, Black Carrot Juice (color), Organic Carnauba Wax** | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+3.00mg, +2.34%) | |
| Total Carbohydrates | 76.19g (+12.09g, +18.86%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 47.62g (+1.47g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.18g, -7.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Water, Modified Food Starch, Gelatin, And Less Than 2% Of Malic Acid, Lactic Acid, Calcium Lactate, Sodium Citrate, Citric Acid, Natural And Artificial Flavors, Fruit And Vegetable Juice Colors, Color Added, Cochineal Color Beta Carotene Color, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (=) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+13.00mg, +10.16%) | |
| Total Carbohydrates | 69.23g (+5.13g, +8.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 46.15g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.92mg (-2.77mg, -75.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Tapioca Syrup, Modified Corn Starch (gmo Free), Dextrose, Natural Flavors, Malic Acid, Sodium Citrate, Citric Acid, Colored With Vegatable Extracts (red Cabbage, Paprika, Tumeric), Freeze Dried Acai Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (=) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 141.0mg (+13.00mg, +10.16%) | |
| Total Carbohydrates | 69.23g (+5.13g, +8.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 46.15g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Tapioca Syrup, Corn Starch Modified (non Gmo), Dextrose (non Gmo Corn), Natural Flavors, Malic Acid, Sodium Citrate, Citric Acid, Colored With Vegetable Extracts (red Cabbage, Turmeric, Paprika), Freeze Dried Acai Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+13.00kcal, +4.22%) | |
| Total Fat | 5.36g (+1.51g, +39.22%) | |
| Saturated Fat | 3.57g (+1.01g, +39.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-3.00mg, -2.34%) | |
| Total Carbohydrates | 60.71g (-3.39g, -5.29%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 39.29g (-6.86g, -14.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.40mg, -65.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier, Vanilla), Glaze (powdered Sugar, Water), Butter (cream [milk]), Brown Sugar, Apple Sauce, Palm Shortening, Glycerine, Granulated Sugar, Molasses, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+3.00mg, +2.34%) | |
| Total Carbohydrates | 78.57g (+14.47g, +22.57%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 35.71g (-10.44g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Flavors, Salt, Polysorbate 60 (emulsifier), Caramel (color), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+3.00mg, +2.34%) | |
| Total Carbohydrates | 78.57g (+14.47g, +22.57%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 35.71g (-10.44g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Flavors, Salt, Polysorbate 60 (emulsifier), Citric Acid, Sodium Benzoate (preservative), Acacia Gum, Ester Gum, Yellow #6 Color, Red #40 (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+2.00kcal, +0.65%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 131.0mg (+3.00mg, +2.34%) | |
| Total Carbohydrates | 78.57g (+14.47g, +22.57%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 35.71g (-10.44g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.69mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, High Fructose Corn Syrup, Water, Natural And Artificial Flavors, Salt, Polysorbate 60 (emulsifier), Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-3.00mg, -2.34%) | |
| Total Carbohydrates | 75.0g (+10.90g, +17.00%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 37.5g (-8.65g, -18.74%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.06g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 9.0mg (+9.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-2.79mg, -75.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Iron, Niacin, Thiamin, Riboflavin & Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Water, Food Starch Modified (corn), Citric Acid, Artificial Flavor, Apple Juice Concentrate, Salt, Orange Crush Concentrate (water, Acacia Gum, Ester Gum, Natural Flavors, Artificial Color [yellow 6], Citric Acid, Sodium Chloride, Brominated Soybean Oil, Artificial Color [red 40], Sodium Benzoate [preservative]), Soy Mono & Diglycerides, Soy Lecithin, Glycerine, Palm Oil, Ascorbic Acid (vitamin C), Artificial Colors (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-8.00kcal, -2.60%) | |
| Total Fat | 0.0g (-3.85g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 117.0mg (-11.00mg, -8.59%) | |
| Total Carbohydrates | 76.67g (+12.57g, +19.61%) | |
| Dietary Fiber | N/A | |
| Sugars | 50.0g (+3.85g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.77g, +30.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Modified Food Starch (corn), Gelatin (gelatine, Pectin), Water, Dextrose, Citric Acid, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Blue 1 Lake, Blue 2 Lake, Titanium Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+13.00kcal, +4.22%) | |
| Total Fat | 8.93g (+5.08g, +131.95%) | |
| Saturated Fat | 0.0g (-2.56g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-3.00mg, -2.34%) | |
| Total Carbohydrates | 60.71g (-3.39g, -5.29%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 32.14g (-14.01g, -30.36%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.58g, +178.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.12mg, -30.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Fig Paste, Cane Sugar Syrup, Brown Rice Syrup, Canola Oil, Rolled Oats, Caramel Color (ammonia Free), Oat Fiber, Citrus Fiber, Baking Soda, Citric Acid, Sea Salt | ||