Jif Extra Crunchy Peanut Butter, Extra Crunchy by The J M Smucker Company: Similar Foods
- Product:
- Extra Crunchy Peanut Butter, Extra Crunchy
- Brand:
- Jif
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678528/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal | |
| Total Fat | 48.48g | |
| Saturated Fat | 10.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 6.1g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 1.52mg | |
| Potassium, K | 573.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 15.152mg | |
| Vitamin E | 6.0mg | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.03mg (+1.51mg, +99.34%) | |
| Potassium, K | 576.0mg (+3.00mg, +0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Niacin | 15.152mg (=) | |
| Vitamin E | 6.0mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 6.1g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.03mg (+1.51mg, +99.34%) | |
| Potassium, K | 576.0mg (+3.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 6.0mg_ate | |
| Niacin | 15.152mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 12.5g (+1.89g, +17.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 9.4g (+3.30g, +54.10%) | |
| Sugars | 6.25g (-2.84g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 562.0mg (-11.00mg, -1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 43.33g (-5.15g, -10.62%) | |
| Saturated Fat | 6.67g (-3.94g, -37.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 30.0g (+5.76g, +23.76%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 16.67g (+7.58g, +83.39%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.21g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 1.33mg (-0.19mg, -12.50%) | |
| Potassium, K | 567.0mg (-6.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 43.33g (-5.15g, -10.62%) | |
| Saturated Fat | 6.67g (-3.94g, -37.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-16.00mg, -4.80%) | |
| Total Carbohydrates | 30.0g (+5.76g, +23.76%) | |
| Dietary Fiber | 6.7g (+0.60g, +9.84%) | |
| Sugars | 16.67g (+7.58g, +83.39%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-1.21g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+12.00mg, +21.82%) | |
| Iron, Fe | 1.33mg (-0.19mg, -12.50%) | |
| Potassium, K | 567.0mg (-6.00mg, -1.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (-5.00mg, -1.50%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 594.0mg (+21.00mg, +3.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed Oil, Cottonseed Oil, Soybean Oil), Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 9.38g (-1.23g, -11.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 12.5g (+3.41g, +37.51%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 562.0mg (-11.00mg, -1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 9.4g (+3.30g, +54.10%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 594.0mg (+21.00mg, +3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 9.4g (+3.30g, +54.10%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 594.0mg (+21.00mg, +3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 9.4g (+3.30g, +54.10%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 594.0mg (+21.00mg, +3.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 10.94g (+0.33g, +3.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 6.25g (-2.84g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 562.0mg (-11.00mg, -1.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 10.94g (+0.33g, +3.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 6.25g (-2.84g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 562.0mg (-11.00mg, -1.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 10.94g (+0.33g, +3.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+11.00mg, +3.30%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 6.25g (-2.84g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 594.0mg (+21.00mg, +3.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+1.00mg, +1.82%) | |
| Iron, Fe | 0.0mg (-1.52mg, -100.00%) | |
| Potassium, K | 591.0mg (+18.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, And Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 46.88g (-1.60g, -3.30%) | |
| Saturated Fat | 7.81g (-2.80g, -26.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-2.00mg, -3.64%) | |
| Iron, Fe | 1.56mg (+0.04mg, +2.63%) | |
| Potassium, K | 591.0mg (+18.00mg, +3.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Salt, And Molasses | ||