Jif Creamy Peanut Butter Spread, Creamy by The J M Smucker Company: Similar Foods
- Product:
- Creamy Peanut Butter Spread, Creamy
- Brand:
- Jif
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678534/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal | |
| Total Fat | 48.48g | |
| Saturated Fat | 10.61g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 9.1g | |
| Sugars | 12.12g | |
| Sugars, added | N/A | |
| Protein | 21.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 585.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 15.152mg | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 12.12g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 1.52mg (-1.51mg, -49.83%) | |
| Potassium, K | 582.0mg (-3.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Niacin | 15.152mg (=) | |
| Vitamin E | 3.0mg (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 12.12g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 585.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 15.152mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 12.12g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 585.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 15.152mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 12.12g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 585.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 15.152mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 12.12g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 585.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 15.152mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 12.12g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 3.03mg (=) | |
| Potassium, K | 585.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 3.0mg_ate | |
| Niacin | 15.152mg (=) | |
| Ingredients | ||
|---|---|---|
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 10.61g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 24.24g (=) | |
| Dietary Fiber | 9.1g (=) | |
| Sugars | 12.12g (=) | |
| Sugars, added | N/A | |
| Protein | 21.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (=) | |
| Iron, Fe | 1.52mg (-1.51mg, -49.83%) | |
| Potassium, K | 582.0mg (-3.00mg, -0.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 3.0mg | |
| Niacin | 15.152mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (+5.00kcal, +0.87%) | |
| Total Fat | 46.51g (-1.97g, -4.06%) | |
| Saturated Fat | 10.47g (-0.14g, -1.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+2.00mg, +0.83%) | |
| Total Carbohydrates | 25.58g (+1.34g, +5.53%) | |
| Dietary Fiber | 7.0g (-2.10g, -23.08%) | |
| Sugars | 11.63g (-0.49g, -4.04%) | |
| Sugars, added | N/A | |
| Protein | 23.26g (+2.05g, +9.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-2.00mg, -3.64%) | |
| Iron, Fe | 2.33mg (-0.70mg, -23.10%) | |
| Potassium, K | 584.0mg (-1.00mg, -0.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 5.0mg_ate | |
| Niacin | 16.279mg (+1.13mg, +7.44%) | |
| Ingredients | ||
|---|---|---|
Made From Peanuts, Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-14.00kcal, -2.43%) | |
| Total Fat | 43.75g (-4.73g, -9.76%) | |
| Saturated Fat | 12.5g (+1.89g, +17.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (+24.00mg, +9.92%) | |
| Total Carbohydrates | 34.38g (+10.14g, +41.83%) | |
| Dietary Fiber | 6.2g (-2.90g, -31.87%) | |
| Sugars | 21.88g (+9.76g, +80.53%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | 562.0mg (-23.00mg, -3.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Organic Sugar, Organic Palm Oil, Organic Honey, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 46.43g (-2.05g, -4.23%) | |
| Saturated Fat | 8.93g (-1.68g, -15.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+26.00mg, +10.74%) | |
| Total Carbohydrates | 32.14g (+7.90g, +32.59%) | |
| Dietary Fiber | 3.6g (-5.50g, -60.44%) | |
| Sugars | 3.57g (-8.55g, -70.54%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-6.92g, -32.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
| Iron, Fe | 5.71mg (+2.68mg, +88.45%) | |
| Potassium, K | 607.0mg (+22.00mg, +3.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 2% Of The Following: Maltodextrin, Salt, Natural Flavors, Garlic Powder, Onion Powder, Sugar, Spice, Dehydrated Dill, Citric Acid, Lactic Acid Powder, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (-5.00kcal, -0.87%) | |
| Total Fat | 46.43g (-2.05g, -4.23%) | |
| Saturated Fat | 7.14g (-3.47g, -32.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+26.00mg, +10.74%) | |
| Total Carbohydrates | 25.0g (+0.76g, +3.14%) | |
| Dietary Fiber | 10.7g (+1.60g, +17.58%) | |
| Sugars | 21.43g (+9.31g, +76.82%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+7.36g, +34.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-16.00mg, -29.09%) | |
| Iron, Fe | 3.57mg (+0.54mg, +17.82%) | |
| Potassium, K | 614.0mg (+29.00mg, +4.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Honey Coating (sugar, Honey, Wheat Starch, Calcium Stearate [anti Caking Agent], Canola Oil, Tack Maltodextrin, Xanthum Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-9.00kcal, -1.56%) | |
| Total Fat | 46.67g (-1.81g, -3.73%) | |
| Saturated Fat | 8.33g (-2.28g, -21.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+25.00mg, +10.33%) | |
| Total Carbohydrates | 30.0g (+5.76g, +23.76%) | |
| Dietary Fiber | 3.3g (-5.80g, -63.74%) | |
| Sugars | 6.67g (-5.45g, -44.97%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-4.54g, -21.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-15.00mg, -27.27%) | |
| Iron, Fe | 6.3mg (+3.27mg, +107.92%) | |
| Potassium, K | 615.0mg (+30.00mg, +5.13%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Cajun Seasoning (salt, Spices (spice Extractives, Paprika Powder, Garlic Powder, Onion Powder, Modified Food Starch, Yeast Extract, Carrageenan)), Peanut And Or Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 9.09g (-1.52g, -14.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 30.3g (+6.06g, +25.00%) | |
| Dietary Fiber | 3.0g (-6.10g, -67.03%) | |
| Sugars | 6.06g (-6.06g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-3.03g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-10.00mg, -18.18%) | |
| Iron, Fe | 6.06mg (+3.03mg, +100.00%) | |
| Potassium, K | 627.0mg (+42.00mg, +7.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (=) | |
| Total Fat | 48.48g (=) | |
| Saturated Fat | 9.09g (-1.52g, -14.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 30.3g (+6.06g, +25.00%) | |
| Dietary Fiber | 3.0g (-6.10g, -67.03%) | |
| Sugars | 6.06g (-6.06g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-3.03g, -14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-10.00mg, -18.18%) | |
| Iron, Fe | 6.06mg (+3.03mg, +100.00%) | |
| Potassium, K | 627.0mg (+42.00mg, +7.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+18.00kcal, +3.13%) | |
| Total Fat | 50.0g (+1.52g, +3.14%) | |
| Saturated Fat | 10.94g (+0.33g, +3.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (+39.00mg, +16.12%) | |
| Total Carbohydrates | 21.88g (-2.36g, -9.74%) | |
| Dietary Fiber | 6.2g (-2.90g, -31.87%) | |
| Sugars | 6.25g (-5.87g, -48.43%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+0.67g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+7.00mg, +12.73%) | |
| Iron, Fe | 1.56mg (-1.47mg, -48.51%) | |
| Potassium, K | 594.0mg (+9.00mg, +1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Organic Peanuts, Organic Palm Oil, Organic Cane Sugar, Sea Salt | ||