Sara Lee, Black Forest Ham by The Hillshire Brands Company: Similar Foods

Product:
Sara Lee, Black Forest Ham
Brand:
Sara Lee
Maker:
The Hillshire Brands Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2070138/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat3.51g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 1088.0mg
Total Carbohydrates 3.51g
Dietary Fiber 0.0g
Sugars 1.75g
Sugars, added N/A
Protein 17.54g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe1.26mg
Potassium, K368.0mg
Vitamin D, IUN/A
Ingredients
Ham, Water, Contains 2% Or Less: Salt, Sugar, Dried Vinegar, Carrageenan, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K384.0mg (+16.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Celery Powder, Sodium Nitrite, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K384.0mg (+16.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K384.0mg (+16.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.06
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K384.0mg (+16.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+17.00kcal, +13.82%)
Total Fat5.26g (+1.75g, +49.86%)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 1105.0mg (+17.00mg, +1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 19.3g (+1.76g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+18.00mg, +51.43%)
Iron, Fe2.11mg (+0.85mg, +67.46%)
Potassium, K351.0mg (-17.00mg, -4.62%)
Vitamin D, IU0.0IU
Ingredients
Beef Meat, Salt, Dextrose, Celery Juice Powder, Spices, Cherry Juice Powder, Garlic, Lactic Acid Starter Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Celery Powder And Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Black Sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Sesame Seeds, Poppy Seeds, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Garlic Powder, Clove, Spices, Celery Powder And Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Salmon (eu Certified), Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat4.46g (+0.95g, +27.07%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.89g, +22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.36mg (-0.90mg, -71.43%)
Potassium, K393.0mg (+25.00mg, +6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Chili Peppers (including Paprika), Orange Peel, Black Sesame Seed, White Sesame Seed, Ginger, Seaweed, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+2.00kcal, +1.63%)
Total Fat3.57g (+0.06g, +1.71%)
Saturated Fat 0.89g (-0.86g, -49.14%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 1071.0mg (-17.00mg, -1.56%)
Total Carbohydrates 3.57g (+0.06g, +1.71%)
Dietary Fiber N/A
Sugars 1.79g (+0.04g, +2.29%)
Sugars, added N/A
Protein 19.64g (+2.10g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, CaN/A
Iron, Fe0.64mg (-0.62mg, -49.21%)
Potassium, K357.0mg (-11.00mg, -2.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Coated With: Salt, Sugar, Garlic, Spices, Onion, Dehydrated Habanero, Green Onion, Natural Flavors, Maltodextrin, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+17.00kcal, +13.82%)
Total Fat4.39g (+0.88g, +25.07%)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 1070.0mg (-18.00mg, -1.65%)
Total Carbohydrates 1.75g (-1.76g, -50.14%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 22.81g (+5.27g, +30.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.75mg (+0.49mg, +38.89%)
Potassium, K351.0mg (-17.00mg, -4.62%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Beef, Water, Contains 2% Or Less Of Sea Salt, Vinegar, Sugar, Sodium Phosphates, Cultured Celery Juice, Cherry Powder, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+35.00kcal, +28.46%)
Total Fat7.02g (+3.51g, +100.00%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 1070.0mg (-18.00mg, -1.65%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 22.81g (+5.27g, +30.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-28.00mg, -80.00%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K368.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sockeye Salmon, Salt, Cane Sugar, Spices, Hardwood And Fruitwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.55
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+35.00kcal, +28.46%)
Total Fat7.02g (+3.51g, +100.00%)
Saturated Fat 0.88g (-0.87g, -49.71%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+8.00mg, +15.09%)
Sodium 1070.0mg (-18.00mg, -1.65%)
Total Carbohydrates 0.0g (-3.51g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.75g, -100.00%)
Sugars, added N/A
Protein 22.81g (+5.27g, +30.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-28.00mg, -80.00%)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K368.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sockeye Salmon, Salt, Cane Sugar, Spices Fruitwood And Hardwood Smoke