Raised & Rooted Whole Grain Tenders, Whole Grain by The Hillshire Brands Company: Similar Foods
- Product:
- Whole Grain Tenders, Whole Grain
- Brand:
- Raised & Rooted
- Maker:
- The Hillshire Brands Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2394888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 1.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 658.0mg | |
| Total Carbohydrates | 22.37g | |
| Dietary Fiber | 7.9g | |
| Sugars | 1.32g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 289.0mg | |
| Iron, Fe | 1.97mg | |
| Potassium, K | 197.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.26g | |
| Fatty acids, total polyunsaturated | 7.89g | |
| Ingredients | ||
|---|---|---|
Ingredients: Seasoned Plant Protein Portion: Vegan Fibers (water, Pea Protein Isolate, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Bamboo Fiber, Dried Egg White Solids, Seasoning Maltodextrin (from Corn), Salt, Natural Flavor, Yeast Extract, Palm Oil, Carrot Fiber, Citric Acid, Medium Chaintriglycerides, Onion Powder, Torula Yeast, Onion Juice Concentrate, Spice, (canola Oil), Water, Flaxseed, Salt, Natural Flavoring (sunflower Oil And Rosemary Extract) Breaded With: Whole Wheat Flour, Wheat Flour, Water, Salt, Soybean Oil, Yellow Corn Flour, Wheat Gluten, Corn Starch, Sugar, Dried Yeast, Dried Garlic, Dried Onion, Spice, Paprika Extract, Breading Set In Vegetable Oil (including Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+2.00kcal, +0.72%) | |
| Total Fat | 8.33g (-7.46g, -47.25%) | |
| Saturated Fat | 4.17g (+2.20g, +111.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+9.00mg, +1.37%) | |
| Total Carbohydrates | 41.67g (+19.30g, +86.28%) | |
| Dietary Fiber | 5.6g (-2.30g, -29.11%) | |
| Sugars | 2.78g (+1.46g, +110.61%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 278.0mg (-11.00mg, -3.81%) | |
| Iron, Fe | 2.78mg (+0.81mg, +41.12%) | |
| Potassium, K | 186.0mg (-11.00mg, -5.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Whole Wheat Flour, Water, Organic Palm Fruit Oil, Organic Cane Sugar, Contains 2% Or Less Of Each Of: Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Organic Wheat Gluten, Organic Cultured Wheat Flour, De Oiled Sunflower Lecithin, Tartaric Acid, Organic Guar Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-20.00kcal, -7.25%) | |
| Total Fat | 11.28g (-4.51g, -28.56%) | |
| Saturated Fat | 6.02g (+4.05g, +205.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 639.0mg (-19.00mg, -2.89%) | |
| Total Carbohydrates | 24.81g (+2.44g, +10.91%) | |
| Dietary Fiber | 1.5g (-6.40g, -81.01%) | |
| Sugars | 2.26g (+0.94g, +71.21%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+3.00g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (+4.00mg, +1.38%) | |
| Iron, Fe | 1.88mg (-0.09mg, -4.57%) | |
| Potassium, K | 180.0mg (-17.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomato Paste, Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Mozzarella Cheese (cultured Pasteurized Milk, Nonfat Milk, Salt, Enzymes), Contains 2% Or Less Of: Extra Virgin Olive Oil, Vital Wheat Gluten, Sugar, Salt, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Onion, Yeast, Garlic Powder, Non Fat Dry Milk, Soy Lecithin, Basil, Oregano, Spice, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-20.00kcal, -7.25%) | |
| Total Fat | 11.28g (-4.51g, -28.56%) | |
| Saturated Fat | 6.02g (+4.05g, +205.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 639.0mg (-19.00mg, -2.89%) | |
| Total Carbohydrates | 24.81g (+2.44g, +10.91%) | |
| Dietary Fiber | 1.5g (-6.40g, -81.01%) | |
| Sugars | 2.26g (+0.94g, +71.21%) | |
| Sugars, added | N/A | |
| Protein | 13.53g (+3.00g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 293.0mg (+4.00mg, +1.38%) | |
| Iron, Fe | 1.88mg (-0.09mg, -4.57%) | |
| Potassium, K | 180.0mg (-17.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Tomato Paste, Asiago Cheese (cultured Pasteurized Milk, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Parmesan Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Salt, Mozzarella Cheese (cultured Pasteurized Milk, Nonfat Milk, Salt, Enzymes), Contains 2% Or Less Of: Extra Virgin Olive Oil, Vital Wheat Gluten, Sugar, Salt, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Dehydrated Onion, Yeast, Garlic Powder, Non Fat Dry Milk, Soy Lecithin, Basil, Oregano, Spice, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+5.00kcal, +1.81%) | |
| Total Fat | 15.75g (-0.04g, -0.25%) | |
| Saturated Fat | 6.85g (+4.88g, +247.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 658.0mg (=) | |
| Total Carbohydrates | 21.92g (-0.45g, -2.01%) | |
| Dietary Fiber | 1.4g (-6.50g, -82.28%) | |
| Sugars | 2.74g (+1.42g, +107.58%) | |
| Sugars, added | N/A | |
| Protein | 13.01g (+2.48g, +23.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 288.0mg (-1.00mg, -0.35%) | |
| Iron, Fe | 0.68mg (-1.29mg, -65.48%) | |
| Potassium, K | 164.0mg (-33.00mg, -16.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sprouted Whole Wheat Flour, Multigrain Flour [corn Starch, Whole Grain Sorghum Flour, Whole Grain Brown Rice Flour, Tapioca Flour, White Rice Flour, Whole Grain Millet Flour, Whole Grain Amaranth Flour, Whole Grain Quinoa Flour, Whole Grain Teff Flour], Soybean Oil, Vital Wheat Gluten, Contains 2% Or Less Of: Molasses, Palm Oil, Oat Bran, Yeast, Salt, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Cultured Whey, Whey, Millet Seed, Golden Flax Seeds, Vinegar, Soy Lecithin, Canola Oil, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (whole Milk Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Provolone [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Prosciutto (pork Meat, Salt), Arugula, Balsamic Vinegar Glaze (balsamic Vinegar [wine Vinegar, Grape Concentrate, Caramel Color, Natural Flavor {sulfites Naturally Occurring}], Water, Honey, Corn Syrup, Corn Starch, Contains 2% Or Less Of: Sugar, Sea Salt, Garlic Powder, Xanthan Gum), Garlic Flavored Oil (olive Oil, Garlic Flavor [sunflower Oil, Natural Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+4.00kcal, +1.45%) | |
| Total Fat | 12.0g (-3.79g, -24.00%) | |
| Saturated Fat | 7.0g (+5.03g, +255.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 680.0mg (+22.00mg, +3.34%) | |
| Total Carbohydrates | 28.0g (+5.63g, +25.17%) | |
| Dietary Fiber | 0.0g (-7.90g, -100.00%) | |
| Sugars | 4.0g (+2.68g, +203.03%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+1.47g, +13.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (-9.00mg, -3.11%) | |
| Iron, Fe | 0.8mg (-1.17mg, -59.39%) | |
| Potassium, K | 220.0mg (+23.00mg, +11.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dippable Cheese: Skim Milk, Cheddar Cheese (pasteurized Milk, Salt, Cultures, Enzymes), Butter (cream), Sodium Polyphosphate, Milk Protein Concentrate, Lactic Acid Concentrate, Natural Flavor, Milk Mineral Concentrate Pretzel Breadsticks: Wheat Flour, Rapeseed Oil, Sea Salt, Sodium Hydroxide, Yeast, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-7.00kcal, -2.54%) | |
| Total Fat | 14.62g (-1.17g, -7.41%) | |
| Saturated Fat | 6.92g (+4.95g, +251.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 654.0mg (-4.00mg, -0.61%) | |
| Total Carbohydrates | 20.0g (-2.37g, -10.59%) | |
| Dietary Fiber | 0.8g (-7.10g, -89.87%) | |
| Sugars | 1.54g (+0.22g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+3.32g, +31.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 262.0mg (-27.00mg, -9.34%) | |
| Iron, Fe | 0.85mg (-1.12mg, -56.85%) | |
| Potassium, K | 185.0mg (-12.00mg, -6.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Thin Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate And Soy Lecithin Cheese: Mozzarella Cheese (cultured Pasteurized Partially Skimmed Milk, Salt And Enzymes) Meat Topping: Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid Sauce: Tomato Paste, Water, Salt, Spices, Flavoring, Dehydrated Garlic, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-11.00kcal, -3.99%) | |
| Total Fat | 12.58g (-3.21g, -20.33%) | |
| Saturated Fat | 7.28g (+5.31g, +269.54%) | |
| Trans Fat | 0.33g (+0.33g) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 669.0mg (+11.00mg, +1.67%) | |
| Total Carbohydrates | 27.81g (+5.44g, +24.32%) | |
| Dietary Fiber | 0.7g (-7.20g, -91.14%) | |
| Sugars | 3.31g (+1.99g, +150.76%) | |
| Sugars, added | N/A | |
| Protein | 11.26g (+0.73g, +6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 272.0mg (-17.00mg, -5.88%) | |
| Iron, Fe | 0.73mg (-1.24mg, -62.94%) | |
| Potassium, K | 212.0mg (+15.00mg, +7.61%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Crust (cauliflower, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme], Tapioca Starch, Rice Flour, Rice Starch, Egg Whites, Contains Less Than 2% Of The Following: Cane Sugar, Yeast, Salt, Garlic Powder, Spices, Xanthan Gum, Cultured Brown Rice, Brown Rice Flour, Citric Acid, Lactic Acid), Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Seasoning [cane Sugar, Salt, Dehydrated Onion And Garlic, Spices]), Uncured Pepperoni, No Nitrite, No Nitrate Added* (pork, Beef, Sea Salt, Contains 2% Or Less Of: Natural Flavors, Cultured Celery Juice, Dextrose, Spices, Extractives Of Paprika, Cherry Powder, Lactic Acid Starter Culture), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Partskim Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymesd) Dehydrated Garlic Oregano Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-23.00kcal, -8.33%) | |
| Total Fat | 9.09g (-6.70g, -42.43%) | |
| Saturated Fat | 3.03g (+1.06g, +53.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 677.0mg (+19.00mg, +2.89%) | |
| Total Carbohydrates | 30.3g (+7.93g, +35.45%) | |
| Dietary Fiber | 2.0g (-5.90g, -74.68%) | |
| Sugars | 4.04g (+2.72g, +206.06%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+1.59g, +15.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 263.0mg (-26.00mg, -9.00%) | |
| Iron, Fe | 1.01mg (-0.96mg, -48.73%) | |
| Potassium, K | 182.0mg (-15.00mg, -7.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Hoagie: Whole White Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Modified Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-26.00kcal, -9.42%) | |
| Total Fat | 12.5g (-3.29g, -20.84%) | |
| Saturated Fat | 6.25g (+4.28g, +217.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 656.0mg (-2.00mg, -0.30%) | |
| Total Carbohydrates | 18.75g (-3.62g, -16.18%) | |
| Dietary Fiber | 1.2g (-6.70g, -84.81%) | |
| Sugars | 3.12g (+1.80g, +136.36%) | |
| Sugars, added | N/A | |
| Protein | 13.75g (+3.22g, +30.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 306.0mg (+17.00mg, +5.88%) | |
| Iron, Fe | 1.12mg (-0.85mg, -43.15%) | |
| Potassium, K | 225.0mg (+28.00mg, +14.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust: Cauliflower, Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Water, Egg Whites, Rice Starch, Flax Mill, Cane Sugar, Yeast, Salt, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Spices, Garlic Powder Sauce: Crushed Tomatoes (water, Concentrated Crushed Tomatoes), Tomato Puree (water, Tomato Paste), Sugar, Salt, Spices, Soybean Oil, Citric Acid, Garlic, Dehydrated Onion, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Uncured Pepperoni (no Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice Powder): Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning (cane Sugar, Celery Juice Powder), Seasoning (extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-35.00kcal, -12.68%) | |
| Total Fat | 9.02g (-6.77g, -42.88%) | |
| Saturated Fat | 5.26g (+3.29g, +167.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 654.0mg (-4.00mg, -0.61%) | |
| Total Carbohydrates | 30.08g (+7.71g, +34.47%) | |
| Dietary Fiber | 2.3g (-5.60g, -70.89%) | |
| Sugars | 3.76g (+2.44g, +184.85%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+1.50g, +14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 299.0mg (+10.00mg, +3.46%) | |
| Iron, Fe | 0.75mg (-1.22mg, -61.93%) | |
| Potassium, K | 161.0mg (-36.00mg, -18.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Sunflower Oil, Salt, Yeast), Tomato Sauce (tomato Passata, Water, Tomato Concentrate, Onion, Olive Oil, Sugar, Garlic, Salt, Oregano, Black Pepper), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Hard Cheese (milk, Lactic Ferments, Salt, Microbial Rennet), Pecorino Romano Dop Cheese Made From Sheep's Milk (sheep's Milk, Salt, Animal Rennet, Lactic Ferments), Asiago Dop Cheese (milk, Salt, Animal Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-32.00kcal, -11.59%) | |
| Total Fat | 12.22g (-3.57g, -22.61%) | |
| Saturated Fat | 1.67g (-0.30g, -15.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (-14.00mg, -2.13%) | |
| Total Carbohydrates | 23.33g (+0.96g, +4.29%) | |
| Dietary Fiber | 5.6g (-2.30g, -29.11%) | |
| Sugars | 1.11g (-0.21g, -15.91%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 244.0mg (-45.00mg, -15.57%) | |
| Iron, Fe | 2.33mg (+0.36mg, +18.27%) | |
| Potassium, K | 200.0mg (+3.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.44g (-0.82g, -15.59%) | |
| Fatty acids, total polyunsaturated | 5.56g (-2.33g, -29.53%) | |
| Ingredients | ||
|---|---|---|
Seasoned Plant Protein Portion: Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Water, Oat Fiber, Vital Wheat Gluten, Pea Protein, Seasoning [maltodextrin (from Corn), Salt, Natural Flavor, Yeast Extract, Palm Oil, Carrot Fiber, Citric Acid, Medium Chain Triglycerides, Onion Powder, Torula Yeast, Onion Juice Concentrate, Spice, Canola Oil], Flaxseed, Methylcellulose, Salt, Natural Flavoring (sunflower Oil, Rosemary Extract) Breaded With: Wheat Flour, Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Yellow Corn Flour, Dextrose, Salt, Wheat Gluten, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Beet Powder, Garlic Powder, Soybean Oil, Extractives Of Paprika And Annatto, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavors, Yeast Breading Set In Vegetable Oil (including Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-14.00kcal, -5.07%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.85g (+0.88g, +44.67%) | |
| Trans Fat | 0.08g (+0.08g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 608.0mg (-50.00mg, -7.60%) | |
| Total Carbohydrates | 31.16g (+8.79g, +39.29%) | |
| Dietary Fiber | 1.9g (-6.00g, -75.95%) | |
| Sugars | 4.16g (+2.84g, +215.15%) | |
| Sugars, added | N/A | |
| Protein | 11.59g (+1.06g, +10.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (-3.00mg, -1.04%) | |
| Iron, Fe | 2.27mg (+0.30mg, +15.23%) | |
| Potassium, K | 181.0mg (-16.00mg, -8.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.08g | |
| Ingredients | ||
|---|---|---|
Fully Cooked Spicy Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Tricalcium Phosphate, Salt, Vinegar Powder, Sodium Phosphates, Seasoning (salt, Sodium Tripolyphosphate, Vinegar Powder {maltodextrin, Modified Food Starch, And Dried Vinegar}, Natural Flavors), Pickle Marinade Seasoning (sugar, Salt, Natural Flavors, Yeast Extract, Torula Yeast, Spices, Silicon Dioxide, Flavor {hydrolyzed Soy Protein, Yeast Extract, Natural Flavor, Hydrolyzed Corn Protein, Chicken Fat, Maltodextrin, Silicon Dioxide}, Paprika) Breaded And Battered With: Bleached Wheat Flour, Water, Wheat Flour, Spices, Salt, Buttermilk Powder, Dextrose, Modified Corn Starch, Yellow Corn Flour, Natural Flavors, Extractives Of Paprika, Natural Flavoring, Guar Gum Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Salt, Wheat Starch, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid) Pasteurized Process Monterey Jack Cheese With Jalapeno And Red Peppers: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, Jalapeno Pepper Puree, Sorbic Acid (preservative), Jalapeno Peppers*, Enzymes, Red Bell Peppers*, Citric Acid, Natural Flavor, Soy Lecithin *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+36.00kcal, +13.04%) | |
| Total Fat | 17.19g (+1.40g, +8.87%) | |
| Saturated Fat | 6.25g (+4.28g, +217.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 633.0mg (-25.00mg, -3.80%) | |
| Total Carbohydrates | 28.91g (+6.54g, +29.24%) | |
| Dietary Fiber | 1.6g (-6.30g, -79.75%) | |
| Sugars | 1.56g (+0.24g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-8.00mg, -2.77%) | |
| Iron, Fe | 0.94mg (-1.03mg, -52.28%) | |
| Potassium, K | 180.0mg (-17.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Corn Oil, Yeast, Salt), Whole Milk Mozzarella+ (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes, Salt, Water, Spices (oregano, Black Pepper)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+36.00kcal, +13.04%) | |
| Total Fat | 17.19g (+1.40g, +8.87%) | |
| Saturated Fat | 6.25g (+4.28g, +217.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 633.0mg (-25.00mg, -3.80%) | |
| Total Carbohydrates | 28.91g (+6.54g, +29.24%) | |
| Dietary Fiber | 1.6g (-6.30g, -79.75%) | |
| Sugars | 1.56g (+0.24g, +18.18%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-8.00mg, -2.77%) | |
| Iron, Fe | 0.94mg (-1.03mg, -52.28%) | |
| Potassium, K | 180.0mg (-17.00mg, -8.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: (wheat Flour, Water, Corn Oil, Yeast, Salt), Rbst Free Whole Milk Mozzarella*: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: (tomatoes, Salt, Water, Spices (oregano, Salt, Black Pepper)), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-3.00kcal, -1.09%) | |
| Total Fat | 6.82g (-8.97g, -56.81%) | |
| Saturated Fat | 2.27g (+0.30g, +15.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (-22.00mg, -3.34%) | |
| Total Carbohydrates | 45.45g (+23.08g, +103.17%) | |
| Dietary Fiber | 2.3g (-5.60g, -70.89%) | |
| Sugars | 2.27g (+0.95g, +71.97%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (-3.71g, -35.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (+52.00mg, +17.99%) | |
| Iron, Fe | 6.82mg (+4.85mg, +246.19%) | |
| Potassium, K | 191.0mg (-6.00mg, -3.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid) Water, Vegetable Shortening (soybean Oil And Hydrogenated Soybean Oil) Contains 2% Or Less Of The Following: Sugar, Salt, Mono And Diglycerides, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate,corn Starch, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Yeast, Cellulose Gum, Enzymes, Xanthan Gum, Sodium Metabisulfite | ||