Hillshire Farm Naturals Black Forest Ham by The Hillshire Brands Company: Similar Foods

Product:
Naturals Black Forest Ham
Brand:
Hillshire Farm
Maker:
The Hillshire Brands Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912778/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal
Total Fat3.06g
Saturated Fat 1.02g
Trans Fat 0.0g
Cholesterol 51.0mg
Sodium 1020.0mg
Total Carbohydrates 2.04g
Dietary Fiber 0.0g
Sugars 2.04g
Sugars, added N/A
Protein 18.37g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg
Iron, Fe0.73mg
Potassium, K367.0mg
Vitamin D, IUN/A
Ingredients
Ham, Water, Contains 2% Or Less: Salt, Sugar, Dried Vinegar, Carrageenan, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (=)
Total Fat3.06g (=)
Saturated Fat 1.02g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (=)
Sodium 1020.0mg (=)
Total Carbohydrates 2.04g (=)
Dietary Fiber 0.0g (=)
Sugars 2.04g (=)
Sugars, added N/A
Protein 18.37g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K367.0mg (=)
Vitamin D, IUN/A
Ingredients
Ham, Water, Contains 2% Or Less: Salt, Sugar, Dried Vinegar, Carrageenan, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.36
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+20.00kcal, +19.61%)
Total Fat3.06g (=)
Saturated Fat 1.02g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (=)
Sodium 1000.0mg (-20.00mg, -1.96%)
Total Carbohydrates 4.08g (+2.04g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 2.04g (=)
Sugars, added N/A
Protein 18.37g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (=)
Iron, Fe0.73mg (=)
Potassium, K367.0mg (=)
Vitamin D, IUN/A
Ingredients
Ham, Water, Sugar, Contains 2% Or Less: Salt, Dried Vinegar, Carrageenan, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+5.00kcal, +4.90%)
Total Fat2.98g (-0.08g, -2.61%)
Saturated Fat 1.19g (+0.17g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 976.0mg (-44.00mg, -4.31%)
Total Carbohydrates 2.38g (+0.34g, +16.67%)
Dietary Fiber 0.0g (=)
Sugars 2.38g (+0.34g, +16.67%)
Sugars, added N/A
Protein 19.05g (+0.68g, +3.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-29.00mg, -70.73%)
Iron, Fe0.83mg (+0.10mg, +13.70%)
Potassium, K345.0mg (-22.00mg, -5.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Water, Contains 2% Or Less Of: Dextrose, Salt, Sodium Phosphates, Vinegar, Cultured Celery Juice, Sea Salt, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.77
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+41.00kcal, +40.20%)
Total Fat3.06g (=)
Saturated Fat 1.02g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (=)
Sodium 1020.0mg (=)
Total Carbohydrates 8.16g (+6.12g, +300.00%)
Dietary Fiber 0.0g (=)
Sugars 6.12g (+4.08g, +200.00%)
Sugars, added N/A
Protein 18.37g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe0.73mg (=)
Potassium, K347.0mg (-20.00mg, -5.45%)
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Sugar, Contains 2% Or Less: Salt, Dried Vinegar, Carrageenan, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K384.0mg (+17.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Celery Powder, Sodium Nitrite, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K384.0mg (+17.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K384.0mg (+17.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.31
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K384.0mg (+17.00mg, +4.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+38.00kcal, +37.25%)
Total Fat3.51g (+0.45g, +14.71%)
Saturated Fat 1.75g (+0.73g, +71.57%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+2.00mg, +3.92%)
Sodium 982.0mg (-38.00mg, -3.73%)
Total Carbohydrates 8.77g (+6.73g, +329.90%)
Dietary Fiber 0.0g (=)
Sugars 7.02g (+4.98g, +244.12%)
Sugars, added N/A
Protein 17.54g (-0.83g, -4.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe0.63mg (-0.10mg, -13.70%)
Potassium, K333.0mg (-34.00mg, -9.26%)
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Sugar, Contains 2% Or Less: Salt, Dried Vinegar, Carrageenan, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.32
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+5.00kcal, +4.90%)
Total Fat2.68g (-0.38g, -12.42%)
Saturated Fat 0.0g (-1.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 982.0mg (-38.00mg, -3.73%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 19.64g (+1.27g, +6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-29.00mg, -70.73%)
Iron, Fe0.0mg (-0.73mg, -100.00%)
Potassium, K323.0mg (-44.00mg, -11.99%)
Vitamin D, IU0.0IU
Ingredients
Cured With Water, Salt, Sugar, Corn Syrup, Sodium Phosphates, Hydrolyzed Soy And Corn Protein, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Chili Peppers (including Paprika), Orange Peel, Black Sesame Seed, White Sesame Seed, Ginger, Seaweed, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Atlantic Salmon, Salt, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Garlic Powder, Clove, Spices, Celery Powder And Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Black Sesame Seeds, Dehydrated Garlic, Dehydrated Onion, Sesame Seeds, Poppy Seeds, Celery Powder, Natural Hardwood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+23.00kcal, +22.55%)
Total Fat4.46g (+1.40g, +45.75%)
Saturated Fat 0.89g (-0.13g, -12.75%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+3.00mg, +5.88%)
Sodium 1071.0mg (+51.00mg, +5.00%)
Total Carbohydrates 0.0g (-2.04g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-2.04g, -100.00%)
Sugars, added N/A
Protein 21.43g (+3.06g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe0.36mg (-0.37mg, -50.68%)
Potassium, K393.0mg (+26.00mg, +7.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Salmon, Salt, Celery Powder And Natural Hardwood Smoke