So Fit, Protein Plus Pumpkin Seeds, Sesame Garlic, Sesame Garlic by The Hershey Company: Similar Foods

Product:
So Fit, Protein Plus Pumpkin Seeds, Sesame Garlic, Sesame Garlic
Brand:
So Fit
Maker:
The Hershey Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1643431/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

So Fit, Protein Plus Pumpkin Seeds, Sesame Garlic, Sesame Garlic by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 714.0mg
Total Carbohydrates 17.86g
Dietary Fiber 3.6g
Sugars 14.29g
Sugars, added N/A
Protein 39.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds; Soy Protein Isolate; Sugar; Whey Protein Concentrate (milk); Vegetable Oil (sunflower, Safflower, And Sesame Seed); Sea Salt; Brown Sugar; Lecithin (soy); Onion Powder; Garlic Powder; Spice; Yeast Extract; Honey; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
So F!t, Protein Plus Pumpkin Seeds, Sesame Garlic, Sesame Garlic by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 17.86g (=)
Dietary Fiber 3.6g (=)
Sugars 14.29g (=)
Sugars, added N/A
Protein 39.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds; Soy Protein Isolate; Sugar; Whey Protein Concentrate (milk); Vegetable Oil (sunflower, Safflower, And Sesame Seed); Sea Salt; Brown Sugar; Lecithin (soy); Onion Powder; Garlic Powder; Spice; Yeast Extract; Honey; Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
The Carolina Nut Co , Honey Roasted Chipotle Peanuts by The Peanut Roaster, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (+10.72g, +33.35%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 714.0mg (=)
Total Carbohydrates 28.57g (+10.71g, +59.97%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 17.86g (+3.57g, +24.98%)
Sugars, added N/A
Protein 21.43g (-17.86g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Honey, Salt, Canola, Peanut And Or Soybean Oil, Potato Starch, Cellulose Gum, Spices, Onion Powder, Corn Syrup Solids, Corn Starch, Garlic Powder, Natural Flavors, Xanthan Gum, Citric Acid, Vinegar Powder, Spice Extractive, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
Nature Valley Savory Nut Crunch Smoky Bbq Crispy Nut Bar, Smoky Bbq by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-16.00kcal, -2.99%)
Total Fat32.0g (-0.14g, -0.44%)
Saturated Fat 4.0g (-1.36g, -25.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 720.0mg (+6.00mg, +0.84%)
Total Carbohydrates 48.0g (+30.14g, +168.76%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 8.0g (-6.29g, -44.02%)
Sugars, added N/A
Protein 16.0g (-23.29g, -59.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (-2.26mg, -58.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Soy Lecithin, Barley Malt Extract, Tomato Powder, Molasses, Onion Powder, Modified Corn Starch, Garlic Powder, Yeast Extract, Spice, Vinegar Solids, Natural Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
Nature Valley Smoky Bbq Savory Nut Crunch Bars, Smoky Bbq by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (-16.00kcal, -2.99%)
Total Fat32.0g (-0.14g, -0.44%)
Saturated Fat 4.0g (-1.36g, -25.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 720.0mg (+6.00mg, +0.84%)
Total Carbohydrates 48.0g (+30.14g, +168.76%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 8.0g (-6.29g, -44.02%)
Sugars, added N/A
Protein 16.0g (-23.29g, -59.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (-2.26mg, -58.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Soy Lecithin, Barley Malt Extract, Tomato Powder, Molasses, Onion Powder, Modified Corn Starch, Garlic Powder, Yeast Extract, Spice, Vinegar Solids, Natural Flavor, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
Shoprite, Dry Roasted Cashews, Salted, Salted by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat42.86g (+10.72g, +33.35%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 714.0mg (=)
Total Carbohydrates 28.57g (+10.71g, +59.97%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 21.43g (-17.86g, -45.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Salt, Cornstarch, Sugar, Maltodextrin, Monosodium Glutamate, Yeast, Corn Syrup Solids, Paprika And Other Spices, Extractives Of Paprika, Hydrolyzed Soy Protein, Natural Flavor, Garlic And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
Lunds & Byerlys Asian Mix by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 750.0mg (+36.00mg, +5.04%)
Total Carbohydrates N/A
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-10.72g, -75.02%)
Sugars, added N/A
Protein 17.86g (-21.43g, -54.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil, Sea Salt), Sesame Stick (unbleached Wheat Flour [contains Malted Barley Flour As An Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Rice Cracker ([china Malaysia], Glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Starch, Sesame Seeds, Seaweed, Chili, Artificial Color [us Fd&c Yellow No 5 & 6]), Fried Green Peas ([malaysia] Peas, Palm Oil, Artificial Colors: Fd &c Yellow No 5 & Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
Open Nature Poppy Seed Dressing, Poppy Seed by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat50.0g (+17.86g, +55.57%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 23.33g (+5.47g, +30.63%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 20.0g (+5.71g, +39.96%)
Sugars, added N/A
Protein 0.0g (-39.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Canola Oil, Sugar, Water, Onion, Distilled Vinegar, Salt, Apple Vinegar, Poppy Seed, Egg Yolks Mix (egg Yolks, Salt), Soy Lecithin, Lactic Acid, Onion Powder, Rowanberry Extract (contains Tapioca Flour), Mustard Flour, Maltodextrin, Xanthan Gum, Spinach Extract, Guar Gum, Sodium Alginate, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
Briannas Home Style Rich Dressing, Poppy Seed by Del Sol Food Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat46.67g (+14.53g, +45.21%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 733.0mg (+19.00mg, +2.66%)
Total Carbohydrates 23.33g (+5.47g, +30.63%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 23.33g (+9.04g, +63.26%)
Sugars, added N/A
Protein 0.0g (-39.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola Oil, Sugar, Water, White Onions, White Vinegar, Salt, Apple Cider Vinegar, Poppy Seeds, Mustard Flour, Xanthan Gum, Mixed Tocopherols ( Antioxidant Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
Companion Pretzel Dipping Sauce, Honey Mustard by Companion Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat46.67g (+14.53g, +45.21%)
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat N/A
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 733.0mg (+19.00mg, +2.66%)
Total Carbohydrates 26.67g (+8.81g, +49.33%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 26.67g (+12.38g, +86.63%)
Sugars, added N/A
Protein 0.0g (-39.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Oil, Honey, Egg Yolks, Water, Distilled Vinegar, Mustard Seeds, Salt, Sugar, Spices, Potassium Sorbate (as A Preservative), Calcium Disodium Edta Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.38
Stater Bros Fry Sauce by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat53.33g (+21.19g, +65.93%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+15.00mg, +83.33%)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 10.0g (-7.86g, -44.01%)
Dietary Fiber N/A
Sugars 10.0g (-4.29g, -30.02%)
Sugars, added N/A
Protein 0.0g (-39.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil (soybean Oil And Or Canola Oil), Water, High Fructose Corn Syrup, Tomato Paste, Egg Yolks, Distilled Vinegar, Sugar, Less Than 2% Of: Salt, Modified Food Starch, Spices, Xanthan Gum, Catsup Seasoning (dextrose, Dehydrated Onion, Natural Flavor [including Extractives Of Celery], Garlic*), Onion*, Garlic*, Tamarind Powder (maltodextrin, Citric Acid, Extractives Of Tamarind, Caramel Color), Sodium Benzoate Preservative), Potassium Sorbate (preservative), Calcium Disodium Edta (preservative), Citric Acid, Natural Flavor, Oleoresin Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
Lance Peanuts, Chipotle by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 564.0kcal (+28.00kcal, +5.22%)
Total Fat38.46g (+6.32g, +19.66%)
Saturated Fat 7.69g (+2.33g, +43.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 744.0mg (+30.00mg, +4.20%)
Total Carbohydrates 30.77g (+12.91g, +72.28%)
Dietary Fiber 10.3g (+6.70g, +186.11%)
Sugars 2.56g (-11.73g, -82.09%)
Sugars, added N/A
Protein 23.08g (-16.21g, -41.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-2.01mg, -52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut Oil And Or Cottonseed Oil, Salt, Sugar, Sodium Diacetate, Maltodextrin, Monosodium Glutamate, Tomato Powder, Garlic Powder, Chipotle Pepper, Chili Pepper Powder, Onion Powder, Barley Flour, Spice Red 40 Lake, Natural & Artificial Flavor, Natural Smoke Flavor, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
Maisie Jane's Organic Curry Spiced Cashews by Maisie Jane's California Sunshine Products

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat42.86g (+10.72g, +33.35%)
Saturated Fat 8.93g (+3.57g, +66.60%)
Trans Fat N/A
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 679.0mg (-35.00mg, -4.90%)
Total Carbohydrates 35.71g (+17.85g, +99.94%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-7.15g, -50.03%)
Sugars, added N/A
Protein 14.29g (-25.00g, -63.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+2.57mg, +66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews, Organic Curry Seasoning (organic Turmeric, Organic Coriander, Organic Cumin, Salt, Organic Ginger, Organic Fenugreek, Organic Cayenne, Organic Cinnamon, Organic Cloves, Organic Nutmeg )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.29
Tessemae's, Dressing & Marinade French Vinaigrette by Tessemae's Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat53.33g (+21.19g, +65.93%)
Saturated Fat 6.67g (+1.31g, +24.44%)
Trans Fat N/A
Cholesterol N/A
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber N/A
Sugars 6.67g (-7.62g, -53.32%)
Sugars, added N/A
Protein 0.0g (-39.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Oil, Organic Red Wine Vinegar, Organic Mustard (organic Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric, Organic Spices), Organic Extra Virgin Olive Oil, Organic Honey, Sea Salt, Organic Spices, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
Maple Balsamic Vinaigrette by Gourmet Village

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat53.33g (+21.19g, +65.93%)
Saturated Fat 8.33g (+2.97g, +55.41%)
Trans Fat 1.0g (+1.00g)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 700.0mg (-14.00mg, -1.96%)
Total Carbohydrates 6.67g (-11.19g, -62.65%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 6.67g (-7.62g, -53.32%)
Sugars, added N/A
Protein 0.0g (-39.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Canola And Or Soya Oil, Water, Balsamic Vinegar, Sugar, Salt, Maple Syrup, Spices, Mustard Flour, Xanthan Gum, Garlic, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
Panera Bread Vinaigrette Dressing, Mediterranean Lemon by Arcobasso Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat53.33g (+21.19g, +65.93%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 733.0mg (+19.00mg, +2.66%)
Total Carbohydrates 13.33g (-4.53g, -25.36%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 10.0g (-4.29g, -30.02%)
Sugars, added N/A
Protein 0.0g (-39.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Canola Oil, White Wine Vinegar, Water, Extra Virgin Olive Oil, Sugar, Lemon Juice Concentrate, White Balsamic Vinegar, Contains Less Than 2% Of Salt, Black Pepper, Dehydrated Garlic, Dehydrated Oregano, Dehydrated Lemon Peel, Basil, Dehydrated Shallots, Lemon Oil, Rosemary Extract